BALANCE ENERGIES, HEAL SICKNESS | Morning Qigong Daily Routine | Baduanjin (Complete Set)

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  • Опубликовано: 15 янв 2025

Комментарии • 132

  • @QigongMeditation
    @QigongMeditation  Год назад +69

    Dear Friends, We are so happy that you all like this Qigong Routine practice so much.
    Wish you a wonderful experience about Daily Qigong Practice with a lot of Joy, Peace and Healing!
    Stay Healthy and Happy on the Path of Practice...
    If you love to learn more about: - 8 movement shaolin qigong ( each movement with explanation) is here: ruclips.net/p/PLoAnh-GiKoq1AkmzhkMBCqOAW-C4YMAPe
    -warmups is here ( with Explanations): ruclips.net/video/tBK-0zfTBLk/видео.html
    - Massage movement is here ( with explanation):ruclips.net/video/Nlq7UWWbYnY/видео.html
    thank you

    • @rosmarieaugust9024
      @rosmarieaugust9024 Год назад

      Thank you

    • @sharonallison9922
      @sharonallison9922 Год назад

      MANY BLESSING'S DEAR GRASSHOPPER....THANK YOU.....🙂😊😇🙏🏻🙏🏻🙏🏻🩵💙🤍💚💛

    • @lathanair6164
      @lathanair6164 Год назад

      Dear young Brother Insight may our Creator the Living Lord God of the Universe keep you blessed and protected 🙏🏽

    • @louisem591
      @louisem591 Год назад

      Thank you for this practice. I do your Qigong Meditation every morning.

    • @nc-rl7fe
      @nc-rl7fe Год назад

      Thank you shifu❤❤❤❤ goodmorning! More blessings to you and your Mission!❤❤❤

  • @wendylee8654
    @wendylee8654 10 месяцев назад +15

    I've been doing this daily for a month, and the improvements are tremendous! Please friends, no matter how feeble you feel, keep at it as best you can, and you will be rewarded with strength and agility! 💚🌿

    • @elainelaguna3132
      @elainelaguna3132 6 месяцев назад +1

      Glad to hear that it has help u. I will try it. See if I feel any improvement. 🙏

  • @ledacedar6253
    @ledacedar6253 9 месяцев назад +4

    Thank you so much. I am loving this every start of my day. I've gone from the short version to this extended one. I find my body relaxes fully with the mind, while enlivening all my body's organs, cells and nervous system. My balance has improved greatly yet not perfected quite yet, but I am almost there. Namaste and bless you.

  • @panormithskoulianos
    @panormithskoulianos 11 месяцев назад +4

    Thank you very much we are from Greece and you are the best teacher!

  • @pintooo1359
    @pintooo1359 10 месяцев назад +4

    Oh! I'm curious why all your exercises are really great and healing. Both physical and mental. I'm very impressed. And I just found that you are from Plum village! That's why! I'm a fan of Thich Nhat Hanh . And now I''m also a fan of you, Thich Man Tue, Qigong Meditation and Exercise. Thank you so much! Such a wonderful exercise for every clip!

  • @wendylee8654
    @wendylee8654 11 месяцев назад +4

    I started with 10 min routine and I could barely move because I was so stiff. Each day I could move a little better. Its only a week now and I do the 30 min routine easily with no pain! This is a miracle! Thank you!🌿

  • @martinakoole5974
    @martinakoole5974 Год назад +12

    Dear brother and Sangha, thanks so much that we can all join it for free...so many humans are grateful for that...inclusive myself😊
    The practices support our bodies and minds in these challlinging times in the most supporting way now...🙏😊❤

  • @evelynegarrreau5053
    @evelynegarrreau5053 11 месяцев назад +3

    Je vois beaucoup de commentaires en anglais. Je suis française et j'ai découvert brother Insight par hasard et c'est pour moi une révélation. Je me sens beaucoup mieux depuis que je pratique ces exercices.,.mais il m'a fallu du temps pour découvrir cette merveilleuse discipline. Merci infiniment brother Insight.

  • @luiscosta4367
    @luiscosta4367 7 месяцев назад +3

    Much tired... upper back was hurting before...now feeling better... TY Brother

  • @dirkmobile5316
    @dirkmobile5316 9 месяцев назад +1

    Thank you so much for this wonderful exercise. Peace and Love to all of you 💚

  • @Cutecats570
    @Cutecats570 Год назад +2

    Thank you 🕊️🌱💐🌻🌅🌹🎁🕊️🌱

  • @shellykastler37
    @shellykastler37 Год назад +27

    I have done your 15- min silent routine of the 8 silk brocades for a few years now, as well as others. This one is so nice as a full practice with resting at the end. I will revisit this one often. Blessings to you, Br Insight! 🙏

  • @rafifinaret5531
    @rafifinaret5531 Год назад +2

    Thanks a lot from Israel, Diana & Rafi. (:

  • @rubencuevas8082
    @rubencuevas8082 11 месяцев назад +2

    Gracias hermano por la guía estupenda de la sesión de Qigong, es un estímulo día a día que deseo seguir aprendiendo con tu. calidad humana y ventura. Desde Morelos México, saludos.

  • @jennistorytree4838
    @jennistorytree4838 8 месяцев назад +1

    I love starting the day with your video, Thich Man Tue, because your voice and manner is so soothingly warm and encouraging. Thanks so much for offering it so generously.

  • @MarianneVandaele
    @MarianneVandaele Год назад +2

    Thank you so much 🤍

  • @mamatou1
    @mamatou1 Год назад +5

    How lucky we are to witness the teaching right from the Master...really wonderful time of history

  • @HTNatureLifestyle
    @HTNatureLifestyle Год назад +8

    Thank you thầy Mãn Tuệ very much!

  • @melaniejones9576
    @melaniejones9576 Год назад +3

    Namaste!😊🙏❤️🇨🇦

  • @oesel8272
    @oesel8272 Год назад +7

    I am so Thankful and Happy that you are there for us❤ It’s a precious, loving daily support🎉 heartful greetings from Cologne

  • @annelieduffylindstrom7518
    @annelieduffylindstrom7518 Год назад +4

    🙏❤️just watch your videos is relaxing and healing for me living in a big city suburber, in sweden, thank you🙏

  • @jenniferspring8741
    @jenniferspring8741 10 месяцев назад +2

    Beautiful and useful! Thank you so much!

  • @louiselaurent7873
    @louiselaurent7873 9 месяцев назад

    Thank you very much for this free powerful healing QiGong daily routine and your kindness lovely presence Brother Insigth....🌏🎇🙏❤🌾🌿🍀🍃🌠🌈

  • @louiselaurent7873
    @louiselaurent7873 9 месяцев назад

    Rare opportunity...it's kind...good for my soul....body...mind ❤

  • @best_proforientolog
    @best_proforientolog Год назад +3

    Спасибо

  • @lucinacremona9752
    @lucinacremona9752 6 месяцев назад +1

    many thanks sir, I'm feeling so well and peaceful!! Thanks again

  • @lorrainew7529
    @lorrainew7529 Год назад +6

    Thank you so much 🙏

  • @louisesummers5984
    @louisesummers5984 Год назад +7

    Thankyou for this routine. I have added your practices to my AM routine as a compliment to the karate I do in the evenings and it is a wonderful way to stretch and centre ❤❤

  • @thehealersgalaxy
    @thehealersgalaxy Год назад +7

    So happy to have found your channel. I have been feeling amazing !

  • @leefitzgerald8950
    @leefitzgerald8950 Год назад +7

    That was wonderful. I feel 100% better. Thank you so much, kind Sir

  • @robertopuccianti8498
    @robertopuccianti8498 Год назад +2

    Tanck you very much love you 🙏🔥🧡🌻

  • @sharonallison9922
    @sharonallison9922 Год назад +1

    BLESSING'S MY PRECIOUS GRASSHOPPER.....THANK YOU.......❤😊

  • @Wren-o-gade
    @Wren-o-gade Год назад +1

    That was beautiful. I kept having the feeling I should practise Qigong and I’m so glad I did. Thank you, I feel so appreciative of you for making this video and for the reminders of inter-being within it.

  • @hecateywicca
    @hecateywicca 3 месяца назад +1

    thank you, I find this helpful after work to relax

  • @thomas_marcilly_medium
    @thomas_marcilly_medium 6 месяцев назад

    Thank you for these lovely routine which support my energy. All the best.

  • @jennistorytree4838
    @jennistorytree4838 9 месяцев назад +1

    Thanks so very much Thich Man Tue! I have been doing this routine 2-3 times a week and I love it so much because you have such a clear, kind, compassionate voice. It is a very easy video to follow and I am very grateful. (From Australia)

  • @Florica-d9d
    @Florica-d9d Год назад +1

    Excellent qigong for everyday mobility 👍Thank you 🙏

  • @JennifulCreations
    @JennifulCreations Год назад +2

    Beautiful ❤ This gave me so much joy and peace, more appreciation for my human body, breath and life! Thank you. 🙏💖

  • @lakshidesilva8585
    @lakshidesilva8585 Год назад +1

    Thank you and bless you for kp us healrhy and happy by sharing these beautuful ancient method of being healthy.

  • @samudrajitroy9601
    @samudrajitroy9601 Год назад +1

    So peaceful & serene & beautiful exercise of chi-gong !

  • @jdavies7946
    @jdavies7946 Год назад +1

    🏴󠁧󠁢󠁷󠁬󠁳󠁿Thank you 🙏 💜

  • @TheGypsyhealer
    @TheGypsyhealer Год назад +1

    so grateful for you offering these qi gong practices . sending you blessings

  • @w.hamilton3327
    @w.hamilton3327 Год назад +1

    Thank you beautiful soul for your lovely practice and sharing your time with us here. You are appreciated. Blessings.

  • @rajajaber6421
    @rajajaber6421 Год назад +2

    Thank you so much for your free teachings. I practice them and share them with my patients. Love your presence.

  • @jennistorytree
    @jennistorytree 11 месяцев назад +1

    Thank you so much Thich Man Tue for this wonderful video. It is a wonderful, healing, calming way to start or end the day!

  • @drjyothianand
    @drjyothianand Год назад +2

    This was so wonderful ! Felt so much release. Thank you so much for this lovely practice🙏Very grateful to you for all that you do for us🙏

  • @eliaselbs3163
    @eliaselbs3163 Год назад +1

    Thank you :) good morning❤

  • @susieu7512
    @susieu7512 Год назад +1

    Thankyou for taking the time to give us this wonderful gift much apreciated 🥰 ❤❤

  • @ImeldaEspinosa-oy1gk
    @ImeldaEspinosa-oy1gk Год назад

    Nice .. theaching, my mentor quiggong . Lve it .

  • @nc-rl7fe
    @nc-rl7fe Год назад

    Good morning 🌅

  • @jacobe8688
    @jacobe8688 Год назад +3

    Thank you for the wonderful practice; feeling refreshed and calm. Wishing you a beautiful day.

  • @Treasurerose11
    @Treasurerose11 8 месяцев назад +1

    Thank you Brother Insight 😊

  • @connynini
    @connynini Год назад +1

    Bedankt

  • @JackApril214
    @JackApril214 Год назад

    Thank you very much, I appreciate your teaching and help in learning Quigong… 🙏🌟🙏Be blessed ❤

  • @luissolis3293
    @luissolis3293 Год назад +1

    hola soy de México y, tus conocimientos que compartes con tus videos me han ayudado mucho, gracias por compartir, recibe un saludo y un abrazo fraternal.

  • @rodolfodiazbaeza4073
    @rodolfodiazbaeza4073 Год назад

    Thank you faraway brother yet so close. Marisa

  • @Thereisplentyforall
    @Thereisplentyforall Год назад +5

    I am so grateful and appreciate this amazing class. I feel transformed. You explain everything in such a relaxed way, beautiful scenery, so pleasant🌕

  • @aprilstardavisjewelry
    @aprilstardavisjewelry Год назад +1

    Love your videos and your voice is calming yet happy thank you 🙏

  • @lienekesmit4410
    @lienekesmit4410 Год назад

    IT was a beautiful excercise Thanks from out the netherlands

  • @arrobametito3567
    @arrobametito3567 Год назад +5

    Perfect! Thank you. 🙏Have a wonderful day.

  • @viktoriasaiti797
    @viktoriasaiti797 Год назад

    Thank you very much 🙏💕❤️

  • @Rellesofsaturn
    @Rellesofsaturn Год назад +2

    Wow this one super intense. We Are so Thankful MASTER.

  • @natbrooke25
    @natbrooke25 8 месяцев назад

    Thank you thank you thank you

  • @violettawysocki2272
    @violettawysocki2272 Год назад +1

    beautiful start of the day :) Thank you

  • @atherather7825
    @atherather7825 Год назад

    Wonderful exercises Thanks from India

  • @Moolenwiek
    @Moolenwiek Год назад +1

    That was a wonderful way to start my day! Thank you so very much!

  • @rosajucglaserra4506
    @rosajucglaserra4506 Год назад

    Moltes gràcies! ❤ You're wonderful!

  • @Natalija-l6p
    @Natalija-l6p Год назад +1

    Hvaležna ❤🙏da z nami delite ❤

  • @bojkoj
    @bojkoj 11 месяцев назад

    thank you, dear brother. this was strong & beautiful medicine ☯

  • @leeedwards3783
    @leeedwards3783 Год назад +3

    Thank you for this video. Just dis this session this morning and I really loved it. Find some of the movements a bit hard but just need to keep practicing. Thank you

  • @jshwlfrd
    @jshwlfrd Год назад

    Thanks!

  • @kateweaver7760
    @kateweaver7760 Год назад

    Thank you again.

  • @unicornsaanvi
    @unicornsaanvi Год назад

    Love ur presence 💓

  • @AnabreseNeuman
    @AnabreseNeuman Год назад

    Much love and gratitude for these videos, thank you.

  • @hennyvanboekhout3004
    @hennyvanboekhout3004 4 месяца назад

    Thank you❤

  • @rimonasarig4354
    @rimonasarig4354 Год назад +1

    Excellent thank you so much. some are too difficult/ so i will pick up the one's that fits me and will do them again and again

  • @zuripenda
    @zuripenda Год назад +3

    Bro Insight, thanks again.
    This routine does stretch me more than I thought it would.

  • @militiaryboymukesh3521
    @militiaryboymukesh3521 Год назад

    kindly upload video regarding daily exercise to keep our day energetic

  • @eileenoasgood413
    @eileenoasgood413 Год назад +2

    My dear friend I have watched you now for a very long time and enjoy it I am unable to stand for long and I don't walk a great deal through my illness I was wondering if you had some exca

    • @eileenoasgood413
      @eileenoasgood413 Год назад +1

      Sorry I hit the wrong butten do you have any thing that I could do when sitting for my legs and arm meny thanks

  • @laureance9173
    @laureance9173 Год назад +1

    Merci !!!

  • @dannineharkins1667
    @dannineharkins1667 Год назад

    Thank you so much I enjoyed so much!

  • @KarinSchwager
    @KarinSchwager Год назад

    Love it Love this sequence Thank you Forever Grateful🌈❣️

  • @azratabassum742
    @azratabassum742 Год назад +1

    THANK YOU THANK YOU THANK YOU SO MUCH SIR

  • @janetmiller2980
    @janetmiller2980 Год назад +2

    Wonderful

  • @komeilpakzad4517
    @komeilpakzad4517 11 месяцев назад

    Wonderful😗

  • @terezczako2683
    @terezczako2683 Год назад +1

    Köszönöm a videót❤❤❤❤❤

  • @grazielamariamenezesianell9240
    @grazielamariamenezesianell9240 Год назад +3

    Muito obrigada!

  • @Dan-lt1ko
    @Dan-lt1ko Год назад

    Wonderful 30 minutes

  • @zoelawlorhill9022
    @zoelawlorhill9022 9 месяцев назад +1

    I watched an amazing documentary on TCM on RUclips. How long should we practice everyday? It seems like they recommend one hour at least! One man who was sick did it three times a day.

  • @thangamt2032
    @thangamt2032 Год назад

    நன்றி

  • @美麗吳-t6x
    @美麗吳-t6x Год назад

    很好的養生法

  • @sarapetrucellyblacktreeblu2829

    Omg I love you ❤

  • @SirFixalot-i7v
    @SirFixalot-i7v Год назад

    cảm ơn anh. Where in Vietnam are you?

  • @GardenYourHeart98
    @GardenYourHeart98 Год назад +2

    🙏

  • @jeremiahshine
    @jeremiahshine Год назад +2

    Good day, Teacher! I've been having trouble with shoes. What kind are you wearing with the room for feet to move?

  • @HdeCh
    @HdeCh Год назад

    Thank you for your videos, but I just wanted to let you know that the word energy is a mass noun so it is the same in singular and plural form.

  • @azratabassum742
    @azratabassum742 Год назад

    Sir, Plz Tell Qi Gong Massage and qi Gong Exercises for reversing diabetes?

  • @bollywoodhollywoodandsouth8304
    @bollywoodhollywoodandsouth8304 Год назад +1

    Which #book u used for accupressure? 💡

  • @adelinechawag4444
    @adelinechawag4444 Год назад

    ❤❤❤🙏🙏🙏

  • @jangurbiel851
    @jangurbiel851 Год назад

    🙏❤️