I hope you keep doing videos i really like your energy im from puerto rico and for me its imposible to know people like you near me. Thanks for your knowledge.
I am practicing to regain me health both mentally and physically. I am 74 and when I hit 70 started downhill. Now I do as many of your videos as in can every day. I have only been doing this for 38 days and already feel improvement. Will join communiqi when I can. Thanks so much for your wonderful teaching!
Dear Jeff, watching you on RUclips from the US. I used to do your exercises regularly but then life became so complicated that I stopped practicing ☹️. Now I am recovering from a severe covid and your video showed up in my feed. I’m subscribed to your channel, saved a lot of videos that I used to practice. It’s time for me to come back to qigong. Thank you!
Dear Jeff! Your selfless giving and providing support to many are incomparable! I've recently started exploring Qigong. Your gentle voice and directions alone, are unique. I appreciate your short and direct explanations, and soon getting to your hand-son guidance. Many, many thanks!
I love the feeling of Qi Gong, after 50 years of yoga--it is just different, kind of indescribably delicous! I am a long-time qi gong teacher and I enjoy learning some of your routines. You are a good teacher! thanks!
Thankyou for your generosity in sharing these wonderful. Videos. I do this for gentle and effective exercise, cultivation and knowing of my own energy, the meditations… I wish to energetically change my life and I feel the benefits. Thankyou again ❣️🙏❣️
😅 Thank you 💕 very much for your guidance qi gong.I am 74yrs and I am quite interesting about this excrise which gives me Spiritual strength.I have rumatic pains in my right hand wrist and it was very difficult to move.When qi gong excrises appeared on my phone I tried to follow them and it gave me quite a release. I am a diabetic and tired of drugs.I learned by qi gong excrises it can get healed.With thankfulness to teachers who teach sacred method.God bless you all.
Thank You, Jeff, for the beautiful and loving energy and kindness You send out. God bless you for the way You help people all over the world, including me. I practice for vitality. Greetings from my beautiful country Bulgaria!
Location: Northern Europe Reason: Healing (from chronic stress and fatigue and more) 2:36 "Sometimes when we have too much stress, too much tension, too much worry and anxiety, too much excessive emotion then our body cannot fully heal. So when we practise this simple exercise ... we are putting ourselves into the healing state." 👍
Bastian Elken. Me too. Let me say how important it is to be regular and consistant in your practise. I dragged myself off the floor when I started and it took about 2 weeks before i noticed improvement. Now, a year later I have my life back!
To be healthy, recover what was lost years ago-vitality. I am immersing myself as much as I can manage in your program and Lee Holdens, so thanks so much for giving me hope
Joining from Berlin in Germany... familiar with QiGong practise and the communiqi I was looking an advice to restart...had in mind something different but the exercise was perfect in this moment at August 1, 2024 ❤🎉 thank you Jeff
Thank you Jeff for this practice 🙏 I started practice Qigong to heal and find inner balance. I'm highly sensitive person (HSP) and anxiety started to affect my physical health too. I find Qigong very helpful, thank you 😊 It's like movement meditation. Movement helps my mind to calm. I live in Ireland ☘️
Deer Jeff, thank you so much. It was a good feeling. I am German, 65 years old an live since 2 years in Turkey. I learn Qi Gong because I often have Pain and I want to find flexibility and force, Energy and good feeling😊. All this I find in Qi Gong. I found a lot of teachers online, but I love you the most. You are so friendly and peaceful and you say the wright things. Wonderful. I will visit your Community. I Hope I will find there a Programm For Senior beginners with much explainings. Which you a great time! Greetings from Andrea
Dear Jeffrey, hi!I'm from Russia. I always adjust my mood & physical state to your different practices. Thanks a lot there is a wide range to choose from depending on my state. Pls, keep going.You help millions of people. God & people appreciate your mission on our planet! Accept my gratitude, love, respect
Thank you, I began Qi Gong for physical healing, learning about qi has changed my life. Now I do it for physical, mentaly, emotionally & spiritually it aids all myself
Such a simple but powerful practice! I am in Canada and caught the replay. My intention for doing QiGong is for health and flexibility at 72 years young. I became so grounded that my feet felt like fence posts in the floor by the time the practice finished. Thank you❣️K
Thankyou so much for all you do. I am in South Africa and our exchange rate is so poor thatvit is just not possible for me to subscribe to courses so you have no idea how grateful I am. I have long been fascinated by Qi Gong but no teachers here. It took me a while as I tied Tai Chi and realised that was mot what I was searching for. Then I found you tube!. My health has improved ( O am a senior citizen) and love all of it. Thankyou again ❤
I watch on youtube in Nova Scotia. I practice qi gong for healthy aging. I follow several instructors - your kind voice, gentle manner and clear explanations are the best!
This was great my 73 year old body out here in alberta is feeling soo great! I’m new to qi gong and will definitely practise with you again! Thank you sooo much
Hello, I am from Quebec / Canada. I practice Qi-gong for healing. I found you on the internet because I was looking for tips to get me out of my sleep disorder.
Hi Sonia, Jeff has a video called "Qigong for sleep, deep and peaceful" try it before going to bed, it does help me - it is well worth joining his subscription and community he does have other videos on sleep.. I am subscribed for several years now and I practice every day with him.. ~Wishing you well 🙏
Ty so much, Just starting it a month ago for an illness that took over my life I’m practicing different ones for my husband has been working with you the entire time for anxiety and fear it started when I got ill. He has recovered greatly from anxiety and has been on a healing path from your help
Jeff I practice for healing to maintain and build back my chi energy while undergoing weekly Medical treatments. I love the simplicity of your routines keeps me on track. I have to mention after years of learning and practicing long Tai chi routines they did not to put your simple movements do for me and keeps me coming back for more
Thank you for these offerings...I am healing...and live in a very remote location...Qi gong, maybe like the internet...span time and space for healing on many levels~~~SO much gratitude~~~
Thank you Jeffrey this is so helpful. You’ve just rescued me for a very very stressful morning. I will continue to practice with this community. It’s just lovely.❤
So pleased to have "stumbled across" your videos. Qi Gong is just what I need right now. "Recovering" (I trust!) from Post-Covid issues and this practise is so helpful to relax areas of pain and discomfort. I intend to do this every day, at least once. Thank you so much for sharing this with the world. With love and light, Lynda
I am 82 and have been in good health until 2 years ago when I was diagnosed with pulmonary hypertension and mitral stenosis and am finding QGong is helping me with my breathing . I like doing this particular exercise for help to have a healthier liver. Thanking you
Thankyou..I practice daily with your vids on RUclips, it has really helped my mental health, this one especially, so calming, peaceful and leaves me with a great feeling.🙏🏼
You're such a wonderful teacher, Jeffrey. I really appreciate your calmness and beginner-friendly explanations. With your channel I hope (no: I intend!) to integrate Qi Gong into my daily routines to find serenity and resilience. Thank you so much and greetings from Germany!
This was a beautiful healing practice. I live in Torquay, Devon, United Kingdom. I find Qigong wonderful for balancing and calming. It is truly wonderful to feel this energy. Qigong helps me to listen to my body. Thank you. Best Wishes Theresa x
Thank you so much for this beautiful exercise. I have been practising yoga for 30 years and discovered Qigong a few months ago and absolutely fell in love with it. I am French and live in Australia.
Watching and practicing one year later. It is so calming and wow the heat this practice placed in my body. There are some simple yet effective practices that we do for healing. Thank you so much Jeff and continued blessings to you and your community.
THANK you Jeff!!! Love Qigong for All the above..so much GRATITUDE to you and this practice ..Unbeilevable how it works!! Your meditation too!! I Love to bring All into balance so I can connect to Spirit..your an excellent instructor..Gratitude !!!
Thank you I have started following you and your so kind and gentle with your approach! I am doing this for hashimotos, trying to enhance energy and healing!
Hi there, and thank you for sharing your videos. Im always watching from RUclips. I'm not a big fan of facebook. Practising QiGong for the energy clearing and for unblocking energy blocks. Calms my mind like a meditation.
Thank YOU Bless You So Appreciate You and time & knowledge You share with us Bless You. The reason I watch is to learn all I can about self healing & to share the info & videos with others
I have just found your videos, and am so grateful! Thank you so much! I’ve been practicing daily, and this leaves me feeling revitalized, but peaceful! Amazing! Your gentle teaching style is just wonderful! I’m getting so much relief. My intentions are to release tension pain, gain energy, rebalance my body/ mind/ spirit.:-) I am healing. Practicing in Oregon! Thank you again! 😊
I'm watchin from Natal - Brazil Fadigue , imunity, low level of energy. In italiano we could say "vecchiaia" 🙃. Thanks Jeff, it´s beautiful exercize to calm mind and give energy to the body. I feel realy better now...
Thank you, for this, I can say I thrive when following your gentle loving guidance. 😅 Namaste. I’m re-signing up in your Qi munnity, this time I’m staying!!!
Thank you! Your exercises help me to relaxed my muscles and shoulders and calm my mind after I have been taking care of problems that I have felt a little or more overwhelmed. Also I use them to help me with my joints since i Have arthritis in some of them. Plus, I breathe better instead of shallow breathing that I usually do.
I like you so much. You´ve got such a good vibration. I was watching different qigong videos before I returned to your channel and I immediatly noticed how I relaxed when I heard you talk. Thank you so much. Be blessed abundantly! Christina from Austria
Thank you so much, Jeff - your range of videos have made a huge difference to my breathing, sense of calm, range of motion (I'm 63 with considerable arthritis) and wellbeing. Thank you for freely offering so many different exercises and for your beautiful, gentle, clear teaching style. I love the imagery and explanations behind every exercise. Extremely powerful. 🙏
Thank you so much ☀️ I could feel myself centre and enjoyed the growing heat between my hands and it radiating from them. My intention today was to loosen my body and calm, and it was wonderful. I am left aligned with my breath. Thank you.
Hello and greetings, I have been following you for quite some time now. I am dealing with thyroid issues and let me say I was healthy before getting covid and since then this has come up. So doing qigong daily and donna eden's energy medicine both are helping, although still a ways to go. I will keep doing this and very grateful for your videos and explanations of what it means. You are such a great teacher thank you for sharing your gifts.❤
I have interstitial lung disease. Medicine doesn't have a cure other then lung transplants which eliminates me because I am 75. I am not failing. My DNA is persistent and strong! TYVM for hope and incentive.
Thanks so much for sharing your videos. I could feel the energy moving my hands while I was breathing. I am feeling more relaxed with less head pain. Location: Canada Reason: Healing from brain surgery
The practice begins at 7:15.
Thank you all so much for practicing together, your warm comments, and positive energy!
~Jeff
🙂
I hope you keep doing videos i really like your energy im from puerto rico and for me its imposible to know people like you near me. Thanks for your knowledge.
I am practicing to regain me health both mentally and physically. I am 74 and when I hit 70 started downhill. Now I do as many of your videos as in can every day. I have only been doing this for 38 days and already feel improvement. Will join communiqi when I can. Thanks so much for your wonderful teaching!
Same here😊 75 next month
I practice Qi gong for SERENITY 🙂❤🌹
Beautiful intention!
Dear Jeff, watching you on RUclips from the US. I used to do your exercises regularly but then life became so complicated that I stopped practicing ☹️. Now I am recovering from a severe covid and your video showed up in my feed. I’m subscribed to your channel, saved a lot of videos that I used to practice. It’s time for me to come back to qigong. Thank you!
Dear Jeff! Your selfless giving and providing support to many are incomparable! I've recently started exploring Qigong. Your gentle voice and directions alone, are unique. I appreciate your short and direct explanations, and soon getting to your hand-son guidance. Many, many thanks!
I love the feeling of Qi Gong, after 50 years of yoga--it is just different, kind of indescribably delicous! I am a long-time qi gong teacher and I enjoy learning some of your routines. You are a good teacher! thanks!
Will this help Tinnitus??
Thankyou for your generosity in sharing these wonderful. Videos.
I do this for gentle and effective exercise, cultivation and knowing of my own energy, the meditations… I wish to energetically change my life and I feel the benefits. Thankyou again ❣️🙏❣️
I love the calmness and feeling of peace it gives me.
😅 Thank you 💕 very much for your guidance qi gong.I am 74yrs and I am quite interesting about this excrise which gives me Spiritual strength.I have rumatic pains in my right hand wrist and it was very difficult to move.When qi gong excrises appeared on my phone I tried to follow them and it gave me quite a release. I am a diabetic and tired of drugs.I learned by qi gong excrises it can get healed.With thankfulness to teachers who teach sacred method.God bless you all.
Thank You, Jeff, for the beautiful and loving energy and kindness You send out. God bless you for the way You help people all over the world, including me. I practice for vitality. Greetings from my beautiful country Bulgaria!
Location: Northern Europe
Reason: Healing (from chronic stress and fatigue and more)
2:36 "Sometimes when we have too much stress, too much tension, too much worry and anxiety, too much excessive emotion then our body cannot fully heal. So when we practise this simple exercise ... we are putting ourselves into the healing state." 👍
Same ❤
❤️
Bastian Elken. Me too. Let me say how important it is to be regular and consistant in your practise. I dragged myself off the floor when I started and it took about 2 weeks before i noticed improvement. Now, a year later I have my life back!
To be healthy, recover what was lost years ago-vitality. I am immersing myself as much as I can manage in your program and Lee Holdens, so thanks so much for giving me hope
Joining from Berlin in Germany... familiar with QiGong practise and the communiqi I was looking an advice to restart...had in mind something different but the exercise was perfect in this moment at August 1, 2024 ❤🎉 thank you Jeff
Thank you Jeff for this practice 🙏 I started practice Qigong to heal and find inner balance. I'm highly sensitive person (HSP) and anxiety started to affect my physical health too. I find Qigong very helpful, thank you 😊 It's like movement meditation. Movement helps my mind to calm. I live in Ireland ☘️
Deer Jeff, thank you so much. It was a good feeling. I am German, 65 years old an live since 2 years in Turkey. I learn Qi Gong because I often have Pain and I want to find flexibility and force, Energy and good feeling😊. All this I find in Qi Gong. I found a lot of teachers online, but I love you the most. You are so friendly and peaceful and you say the wright things. Wonderful. I will visit your Community. I Hope I will find there a Programm For Senior beginners with much explainings. Which you a great time! Greetings from Andrea
Dear Jeffrey, hi!I'm from Russia. I always adjust my mood & physical state to your different practices. Thanks a lot there is a wide range to choose from depending on my state. Pls, keep going.You help millions of people. God & people appreciate your mission on our planet! Accept my gratitude, love, respect
Thank you, I began Qi Gong for physical healing, learning about qi has changed my life. Now I do it for physical, mentaly, emotionally & spiritually it aids all myself
Such a simple but powerful practice! I am in Canada and caught the replay. My intention for doing QiGong is for health and flexibility at 72 years young. I became so grounded that my feet felt like fence posts in the floor by the time the practice finished. Thank you❣️K
Wow, that's great to hear! Feeling grounded like that certainly helps Qi cultivation and circulation!
Hello fellow Canadian!
Canadian people rock!
Thankyou so much for all you do. I am in South Africa and our exchange rate is so poor thatvit is just not possible for me to subscribe to courses so you have no idea how grateful I am.
I have long been fascinated by Qi Gong but no teachers here. It took me a while as I tied Tai Chi and realised that was mot what I was searching for.
Then I found you tube!. My health has improved ( O am a senior citizen) and love all of it.
Thankyou again ❤
Hello from Scotland! I practise for energy and connection. I find your excercises etremely healing on all levels .Thank you
Welcome! That’s a great motivation to practice!
I watch on youtube in Nova Scotia. I practice qi gong for healthy aging. I follow several instructors - your kind voice, gentle manner and clear explanations are the best!
Thank you so much! That's a great reason to practice Qigong - healthy aging 🙂
This was great my 73 year old body out here in alberta is feeling soo great! I’m new to qi gong and will definitely practise with you again! Thank you sooo much
im doing it for health. I have had a chronic illness for a while and this makes me feel mjuch better.
Hello, I am from Quebec / Canada.
I practice Qi-gong for healing.
I found you on the internet because I was looking for tips to get me out of my sleep disorder.
Hi Sonia, Jeff has a video called "Qigong for sleep, deep and peaceful" try it before going to bed, it does help me - it is well worth joining his subscription and community he does have other videos on sleep.. I am subscribed for several years now and I practice every day with him.. ~Wishing you well 🙏
Thank you so much. I am watching the replay from NZ. My intentions are peace, healing and energy ❤
Wonderful intentions!
Hello,Jeffrey!I am from Russia. I practice Qigong for many purposes-energy,depression, better moods. Really appreciate you😍👍
Watching from US , love your videos and do for health and healing. 81 yrs old and these are great exercises for seniors.
Ty so much, Just starting it a month ago for an illness that took over my life I’m practicing different ones for my husband has been working with you the entire time for anxiety and fear it started when I got ill. He has recovered greatly from anxiety and has been on a healing path from your help
Jeff I practice for healing to maintain and build back my chi energy while undergoing weekly Medical treatments. I love the simplicity of your routines keeps me on track. I have to mention after years of learning and practicing long Tai chi routines they did not to put your simple movements do for me and keeps me coming back for more
Thank you for these offerings...I am healing...and live in a very remote location...Qi gong, maybe like the internet...span time and space for healing on many levels~~~SO much gratitude~~~
Thank you Jeffrey this is so helpful. You’ve just rescued me for a very very stressful morning. I will continue to practice with this community. It’s just lovely.❤
Greetings from Switzerland. Practicing qigong for staying healthy.
So pleased to have "stumbled across" your videos. Qi Gong is just what I need right now. "Recovering" (I trust!) from Post-Covid issues and this practise is so helpful to relax areas of pain and discomfort. I intend to do this every day, at least once. Thank you so much for sharing this with the world. With love and light, Lynda
Loving video!! Thank you 😊 🙏🏻 Unconditional love to all ❤️♾️🌌
I just had a major surgery & using these vids to heal & move more freely. Thanks
Thank you for all your lessons simple reminders to be better and rebuild our hearts and energies
I am 82 and have been in good health until 2 years ago when I was diagnosed with pulmonary hypertension and mitral stenosis and am finding QGong is helping me with my breathing . I like doing this particular exercise for help to have a healthier liver. Thanking you
Thankyou..I practice daily with your vids on RUclips, it has really helped my mental health, this one especially, so calming, peaceful and leaves me with a great feeling.🙏🏼
Practice for health mentally, physically, and spiritually. ❤ Thank you so kindly.
From Trinidad. I do qigong for calm and peacefulness to get out of my head for healing. I am very grateful for these exercises. Thank you.
I do qigong exercises to prevent stiffness, or to help with lung issues, and to improve energy. Thank you!
You're such a wonderful teacher, Jeffrey. I really appreciate your calmness and beginner-friendly explanations. With your channel I hope (no: I intend!) to integrate Qi Gong into my daily routines to find serenity and resilience. Thank you so much and greetings from Germany!
Thank you so much for your kind words and I’m so glad the videos are helpful!
Thank you Jeff. I really value practicing with you!
Thank you Jeff. Health and energy. Greetings from Switzerland.
This was a beautiful healing practice. I live in Torquay, Devon, United Kingdom. I find Qigong wonderful for balancing and calming. It is truly wonderful to feel this energy. Qigong helps me to listen to my body. Thank you. Best Wishes Theresa x
I am so happy you enjoyed it! Keep up the good work!
Thank you so much for this beautiful exercise. I have been practising yoga for 30 years and discovered Qigong a few months ago and absolutely fell in love with it. I am French and live in Australia.
Watching and practicing one year later. It is so calming and wow the heat this practice placed in my body. There are some simple yet effective practices that we do for healing. Thank you so much Jeff and continued blessings to you and your community.
Balance…mind body spirit…and it works…you’re the best
to feel good throughout all parts of my being!healing,spirituality,mindfullness,pain&phsycological well being.
Well said 🙂
To stay healthy and feel peace of mind. You are fantastic, Jeffrey. Thank you, all the way from Brazil
THANK you Jeff!!! Love Qigong for All the above..so much GRATITUDE to you and this practice ..Unbeilevable how it works!! Your meditation too!!
I Love to bring All into balance so I can connect to Spirit..your an excellent instructor..Gratitude !!!
I agree - simple practices work really well!
Thank you so much and you are most welcome 🙂
You are a lovely fellow . Thank you so much for your presence and all you do 🙏
Thank you for your lovely comment! You are very welcome!
calmness - such a good class, such a good teacher! Thank you!
Resilience, serenity and energy uplifting.
This was wonderful! Thank you so much, Jeff!🙏☺
Thank you I have started following you and your so kind and gentle with your approach! I am doing this for hashimotos, trying to enhance energy and healing!
Watching from NSW Australia. Thank you very much, I have been a follower for many yezrs. Best wishes, Jade
Hi there, and thank you for sharing your videos.
Im always watching from RUclips. I'm not a big fan of facebook.
Practising QiGong for the energy clearing and for unblocking energy blocks. Calms my mind like a meditation.
Thank YOU Bless You So Appreciate You and time & knowledge You share with us Bless You. The reason I watch is to learn all I can about self healing & to share the info & videos with others
I have just found your videos, and am so grateful! Thank you so much! I’ve been practicing daily, and this leaves me feeling revitalized, but peaceful! Amazing! Your gentle teaching style is just wonderful! I’m getting so much relief. My intentions are to release tension pain, gain energy, rebalance my body/ mind/ spirit.:-) I am healing. Practicing in Oregon! Thank you again! 😊
That's a wonderful intention! Keep up the practice 🙂
Thank you. I love your videos. They help me a lot to relax, release and back pain.❤😊
It is great to learn the practice with your guidance, to know why we are doing certain movements. I appreciate that very much.
Thank you for your beautiful, kind energy. It is so healing.
Thank you for such a beautiful, calm, healing practise absolutely wonderful.. I just love and enjoy all your videos. Tk u ..
Thanks so much for your knowledge and gentile ways of informing those of us who use you as a great teacher. I use Qigong for health and peace of mind.
You’re most welcome!
Wounderful! Thank you!
🙏
For relaxing
Perfect reason!
I'm watchin from Natal - Brazil
Fadigue , imunity, low level of energy. In italiano we could say "vecchiaia" 🙃. Thanks Jeff, it´s beautiful exercize to calm mind and give energy to the body. I feel realy better now...
Thank you for this practice and all the others you have provided over the years.
You’re most welcome!
Thank you, for this, I can say I thrive when following your gentle loving guidance. 😅 Namaste. I’m re-signing up in your Qi munnity, this time I’m staying!!!
Thank you I love your videos I am practicing for healing in my body calmness in my mind and eliminating stress
Thank you, this is so wonderfully grounding!
Thank you very much. Joining from Chicago , trying to lessen anxiety
A lovely practice.
Wonderful. So relaxing. I love Qigong to help with sleep.
Wooo another!!! Thank you so much
thank you so much! very helpful to practice with you. Marika from Estonia
Thank you for this practice. It helps a lot.
Healing. Thank you Jeffrey, much gratitude for giving your energy to providing us with practices that help us heal.
Thank you! Your exercises help me to relaxed my muscles and shoulders and calm my mind after I have been taking care of problems that I have felt a little or more overwhelmed. Also I use them to help me with my joints since i Have arthritis in some of them. Plus, I breathe better instead of shallow breathing that I usually do.
I like you so much. You´ve got such a good vibration. I was watching different qigong videos before I returned to your channel and I immediatly noticed how I relaxed when I heard you talk. Thank you so much. Be blessed abundantly! Christina from Austria
Thank you so much! I’m so glad you found the videos helpful! Keep up the practice!
@@ThinkVitalityQiGong I will definitely do that! Thank you a lot.
Thanks Jeff, your the best! I practice for healing and stress and it really helps.
Thank you so much!
I’m so happy that it helps!
Thank you! You have a wonderful way of explaining the technique!
Thank you 🙏🙌👌 I like qi gong for calm, being present and energy
Those are excellent intentions!
I am practicing for healing and energy! Your work is incredible!
Thank you. This was heat i came for healing and feel much better
Thank you, this has made my day 🙌😊☀
Thank you so much, Jeff - your range of videos have made a huge difference to my breathing, sense of calm, range of motion (I'm 63 with considerable arthritis) and wellbeing. Thank you for freely offering so many different exercises and for your beautiful, gentle, clear teaching style. I love the imagery and explanations behind every exercise. Extremely powerful. 🙏
Thank you so much for sharing! That’s excellent that you’re practicing. It will help even more over time 🙂
Thank you so much ❤
You're most welcome!
Thank you. I do it for healing and back pain
Thanks for sharing like your style of explaining and demo
Thank you so much ☀️ I could feel myself centre and enjoyed the growing heat between my hands and it radiating from them. My intention today was to loosen my body and calm, and it was wonderful. I am left aligned with my breath. Thank you.
practicing for peace of mind & good energy
Hello and greetings, I have been following you for quite some time now. I am dealing with thyroid issues and let me say I was healthy before getting covid and since then this has come up. So doing qigong daily and donna eden's energy medicine both are helping, although still a ways to go. I will keep doing this and very grateful for your videos and explanations of what it means. You are such a great teacher thank you for sharing your gifts.❤
That’s great that you are finding what works for you! That’s the best way!
Thanks. U are doing great. I do giqong for keeping my energy up and have a flexible body.
Thank you
Doing it for health and energy
I have interstitial lung disease.
Medicine doesn't have a cure other then lung transplants which eliminates me because I am 75. I am not failing. My DNA is persistent and strong!
TYVM for hope and incentive.
thank you sensei
Thanks so much for sharing your videos. I could feel the energy moving my hands while I was breathing. I am feeling more relaxed with less head pain.
Location: Canada
Reason: Healing from brain surgery
That's wonderful that you could feel your energy moving - that's a great sign!
Muchas gracias saludos de México!
Lo practico porque me agoto y deseo aprender a cultivar esta disciplina.