REALISTIC tips to BATTLE Seasonal Depression | No- I do not wake up at 5am.

Here are some REALISTIC tips on how to battle Seasonal Depression. I do not wake up at 5am because I am not a morning person. You don't have to do what everyone else is doing in order to battle seasonal depression. The KEY is to make it work for YOU and YOUR family!
.
Thank you all so much for watching, and I really hope this video helped inspire you to start your own journey. WHATEVER that may be!
//My Kitchen Products:
Drying Rack: amzn.to/42FZTOL
Cleaning Spray: amzn.to/3TIs37H
Sponges: amzn.to/3nmdDy3
Lodge Scraper: amzn.to/3K862vU
//Music I use:
www.epidemicso...
//COME SAY HI!
Instagram: simplylibbyt
// Guided Imagery videos:
• 10 Minute Guided Image...
• 8 Minute Guided Imager...
for kids: • Guided Meditation for ...
//Mental Health Jewelry:
Bracelet: amzn.to/3o77DtF
Ring: amzn.to/41BBhVv
// My Favorite Perfect Keto Products:
Beauty and Sleep Collagen: amzn.to/39XIY3C
Perfect Keto Collagen: amzn.to/3OJvI17
//Watch Next:
Depression Kitchen Clean: • Realistic Kitchen Clea...
Getting back into a healthy routine: • Getting Back into a HE...
Free guide to starting Keto the Simple way!
drive.google.c...
// Contact:
[e-mail]
DISCLAIMER: I am not a medical professional. All of the advice I give is from personal experience. Please contact your medical providers before starting a Ketogenic Diet or any of the above advice. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!