Advanced Yoga Technique | Perfect Your Poses

Follow along at home with this yoga class.
Designed for those with previous yoga experience, test your core strength whilst improving your flexibility and posture.
Instructor: Dr Alice Holmes RYT200 Yoga Instructor

[@kishanbhadoriya8701]

thank you for telling us the super good indian yoga

[@GetExerciseConfident]

Thanks kishan bhadoriya! So pleased to hear that you enjoyed it :)