Love the channel and the workouts Brandon. The bands are second to none. I won’t lie- They take a little getting used to with respect to balance, form, and understanding how to create the resistance you want. But when you get it sorted they crush Better than the conventional gym.
This is an awesome video! It's really grueling if you know your bands and push yourself to failure on every set. The footplate is so helpful for the final two movements. I'm glad I purchased one recently. Thank you for providing clear instructions and all the pointers to make sure all the movements are done properly to avoid injury.
Thanks Jordan, I love to hear it when people are pushing themselves and grinding out workouts! Also, thanks much for the feedback on the Footplate, we truly appreciate your business!
I really wanted to workout with me bands but I’m so scared of the anchors coming out of the walls , I did use the studs but their in my house walls I’m not sure if they can handle that much weight coming off them so they just sit unused in the corner 😩 for like two years
Check out this video near the end. ruclips.net/video/SV2QhpjJBCQ/видео.html We have over 300lbs of weight hanging from one of our wall anchors. Also, when properly mounted into wood studs they are more than capable of supporting 500lbs.
![Oasis - Oasis Live '25 [Official Trailer]](http://i.ytimg.com/vi/gol_JnuEtKM/mqdefault.jpg)
Excellent video Brandon.
Love the channel and the workouts Brandon. The bands are second to none. I won’t lie- They take a little getting used to with respect to balance, form, and understanding how to create the resistance you want. But when you get it sorted they crush Better than the conventional gym.
Thanks so much Jeff!
Thanks!
This is an awesome video! It's really grueling if you know your bands and push yourself to failure on every set. The footplate is so helpful for the final two movements. I'm glad I purchased one recently. Thank you for providing clear instructions and all the pointers to make sure all the movements are done properly to avoid injury.
Thanks Jordan, I love to hear it when people are pushing themselves and grinding out workouts! Also, thanks much for the feedback on the Footplate, we truly appreciate your business!
Got some band hancles for Christmas. Love 'm. Look forward to these back exercises. Thanks so much.
Yes! Merry Christmas! Glad to hear you're enjoying your handles!
As always thank you for this informative video. I picked up 2 things to try when it comes to your back. KEEP ON ROCKING and Happy New Year!
You bet CJ, thanks and happy new year to you as well!
Thank you these are great. Which exercise would be the best substitution for Australian pull-ups?
Australian pull-ups
Is it for women as well. Please reply
Yes, of course it is.
I really wanted to workout with me bands but I’m so scared of the anchors coming out of the walls , I did use the studs but their in my house walls I’m not sure if they can handle that much weight coming off them so they just sit unused in the corner 😩 for like two years
Check out this video near the end. ruclips.net/video/SV2QhpjJBCQ/видео.html
We have over 300lbs of weight hanging from one of our wall anchors. Also, when properly mounted into wood studs they are more than capable of supporting 500lbs.