12 Minute Resistance Band Emom Workout | Tone Up and Burn Fat at Home!

#emom #homeworkoutideas
Looking for a quick home workout to build strength, burn fat, and get toned? Give this full body emom workout a try!
EMOM stands for every minute on the minute, which means that we will begin a new exercise at the top of every minute. The goal is to complete the allotted rep count for each exercise in under 1 minute, and then use the remainder of the duration to rest and setup your next exercise!
This is a simple emom workout that you can do at home using only resistance bands, and suitable for all fitness levels!
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If you want more new workouts like this every day, check out our Clench Fit program!
It's only $1 for the first month!
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Our Preferred Equipment:
Clench Resistance Bands:
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Anchor Strap:
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Wall Anchors:
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Website: www.clenchfitness.com
Email: [e-mail]
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12 Minute Resistance Band Emom Workout | Tone Up and Burn Fat at Home!

[@duncanfairbairn1632]

Unreal , quick, effective workout. 👏 thanks very much. High five

[@ClenchFitness]

Yesss! 💪👊

[@peakenterprisesllc9286]

Awesome job nice work, lets get it! 👍💯

[@ClenchFitness]

Yuss! Let's go!

[@ThomasMichaud]

🖐️high five! Thanks for the workout 💪

[@ClenchFitness]

🖐 yes! Thank you!

[@gamalt]

Wonderful 👍👍

[@ClenchFitness]

Thanks Gamal!