toxic habits we're DROPPING before summer!

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  • Опубликовано: 8 сен 2024

Комментарии • 71

  • @juwaireeyahx
    @juwaireeyahx 3 месяца назад +4

    I started crying when you started talking about loving ourselves through the process thank you so much for that

  • @studywithme2707
    @studywithme2707 3 месяца назад +14

    I also want to take a moment to highlight this fact of biggest cultural shock that I observed after watching your video was that all the people in general in West likes to stay alone and move out of from their parents house to start a new life for themselves from complete zero and that is completely opposite what goes in Asia in general here in India's specifically majority of the people stays in joint family I personally have 38 members in my own family we live in one single big house its like complete celebration and party all the time I have so many people as support system I have my parents my uncles and aunties my great grandparents my great great grandparents everybody with me and that was complete shock for me to understand that you people in the west like to stay alone if that make sense please somebody clarify this for me ❤❤❤

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад +6

      That’s amazing to hear 🤍 I’m not exactly sure what you mean by the question you asked in terms of clarification. But I could write an entire essay on why the west is different from other parts of the world haha but you’re not wrong with your observation. We are definitely a lot different! I personally think the community/family systems in other parts of the world such as where your from is incredibly healthy & important for a human being to thrive and I think a lot of the issues we have here in the west are due to the lack of connection / community / family. Glad to hear you have that 🤍

    • @RachelJennetti
      @RachelJennetti 3 месяца назад +2

      Honestly it’s so tough in the west right now for young people, some of my friends and i have been feeling a bit down about having to stay in our families’ homes while we build our lives, but this really puts things into perspective! We shouldn’t be rushed so we trip and fall on our way out ❤

    • @isabellagallant1742
      @isabellagallant1742 3 месяца назад +2

      As someone who engages in social research, you are 10000% right. Western individualism is a huge problem and largely explains increasing mental health problems

  • @ChelseaChameleon
    @ChelseaChameleon 3 месяца назад +3

    i'm a week late watching this but YES this is what i needed to hear. i am so sick of my own shit. i have so many goals and big projects for the summer and i know my laziness is what's holding me back. for example, wanting to watch/listen to this podcast right now. i could just sit there and watch the youtube video while scrolling or doing nothing but i told myself NO- wipe down your surfaces and organize your desk while you watch. i know how to habit stack i just have to DO IT. and like you said, I am not letting this summer fly by without feeling like I accomplished anything

  • @professlch6347
    @professlch6347 3 месяца назад +4

    Didn't realize you'd had so much challenge in your story. Respect to you and your discipline. Love the "live" vs. "motivational" critique of the content consumption; that's an easy, quick, painless bit of discipline to apply.

  • @RickeRain
    @RickeRain 3 месяца назад +2

    I love seeing a fellow Canadian girl killing it!

  • @only1dwill
    @only1dwill 3 месяца назад +2

    Girllllllll, again, twin telepathy!!! I refuse to waste this precious sunlight and I beat seasonal depression waiting for it!!! I finally paused at 13:15, your face is exactly how I’m looking at myself in the mirror; where is tea time, shakes, and stretching!!!! We can’t forget what got us here !!! Ok let me continue watching 😂🤞🏽❤️

  • @AboutBritney
    @AboutBritney 3 месяца назад +1

    I definitely struggle with being consistent with all the "extras" outside of my normal routine that will lead me to the life I want.
    I do think it's important to give myself a break on watching self improvement content. It's ok to watch YT videos just for entertainment. Constantly feeling like I'm always trying to improve instead of just being can get overwhelming. I don't struggle with IG or tik tok thankfully, i find it boring.

  • @__nicoleerin
    @__nicoleerin 3 месяца назад +4

    girl the way your content lifts me up ❤️ seriously, thank you so much for literally just existing lol. whenever i’m feeling down/demotivated, i can watch your content and remember that i choose how i feel!!

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад +1

      Ahhhhh this makes me really happy to hear 🥹 love you girl 😘

    • @__nicoleerin
      @__nicoleerin 3 месяца назад

      @@theglowupsecretspodcast ❤❤🥰

  • @Billy33753
    @Billy33753 3 месяца назад +2

    Love the last habit! Been motivating myself to listen to podcasts

  • @ariannytorres4426
    @ariannytorres4426 3 месяца назад

    After a week of laziness I’m back in the gym right now listening to you it’s just so perfect ❤Dios te bendiga siempre

  • @survivalsilk2101
    @survivalsilk2101 3 месяца назад +1

    hope youre feeling bettter love

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад

      Omg I love to see the long comment 🥺🤍 I appreciate you so so much, it’s so sweet to hear just how much you really listen to my episodes AND show up for yourself. I’m soooo grateful for you and I’m really happy you enjoyed my book 🥰🤍

    • @survivalsilk2101
      @survivalsilk2101 3 месяца назад

      @@theglowupsecretspodcast 🥰🥰

  • @Kleillaa2121
    @Kleillaa2121 3 месяца назад +1

    This style matches your personality and beauty ❤you are a Scorpio Queen (the bronze the black urban t-shirt OMG)
    Personally Im ditching the taking the easy way out and using excuses for my decisions. Not because I'm feeling humbled but because I have the power to develop my character and I want happiness for myself .Btw
    Thank you for being the best company through my self discovery path

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад +1

      Aww thank you!! It’s definitely one of my favourite vibes 😘 and I love this so much for you!! I’m always here, we’re doing it together 🙏🏼

  • @_ChonkyCat_
    @_ChonkyCat_ 3 месяца назад +1

    "not respecting our money" - it's a personal attack 😂 you caught me red handed while digging through what I ordered because I decided that this is the season I need an overall wardrobe changeover 😂damn

  • @DiskJockeyFernyyy
    @DiskJockeyFernyyy 3 месяца назад +1

    I’ve been on my shit Elicia ✨ thanks for the reminder ❤

  • @soycristobalmartin
    @soycristobalmartin 3 месяца назад +1

    Literally why are we are the same person and did i got sick at the same time is crazy . Lots of loveeee ❤

  • @MakeupForGlasses
    @MakeupForGlasses 3 месяца назад +2

    liked before listening

  • @Racmed18
    @Racmed18 3 месяца назад +1

    Perfect way to start the week. Love from Portugal ❤

  • @alienwinters8473
    @alienwinters8473 3 месяца назад +1

    So happy to find out that you also have a podcast channel on RUclips! I know you talk about it a lot but I used to think it's only on paid platforms or whatever.
    Anyway, I really like listening to you, and, since I'm trying to stare at my phone less, podcasts are just something I need :)
    I actually dream about making my own podcast someday. I wondered do you make a script before you record? And do you have any tips on how to actually decide what to talk about?
    Thank you! ❤️

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад +1

      I would suggest checking out the videos I’ve made on content creation because I’ve given some tips for sure!! I don’t have a script, just some notes I want to talk about 🤍 there’s many details of the process that I used to create content which is unique to me and everyone’s process looks different & it would take longer for me to explain then in a comment but like I said, checking out some of my episodes where I talk about being a content creator will help you 🤍

  • @jaclynjanvier8655
    @jaclynjanvier8655 3 месяца назад

    Love love love your podcasts

  • @essence____beauty_92
    @essence____beauty_92 3 месяца назад

    I’ve been doing this for awhile now especially working in the healthcare field DND & limit time from social media ❤❤❤ great content overall tips owww

  • @stephanyvaldez1698
    @stephanyvaldez1698 3 месяца назад +1

    Elicia...guuuurl, your videos are aleays great and give us a Lot of necessary info❤. Thank you😊. Just be careful with taking too much matcha. It has a Lot of benefits but if Taken too often, can damage your liver. My sister is a doctor and Warned me about it. So, don't Take it more than 2 times a week.

  • @studywithme2707
    @studywithme2707 3 месяца назад +1

    What is our podcast schedule elicia? Sunday and Thursday?

  • @GetUpAndGlow
    @GetUpAndGlow 3 месяца назад

    Love this all so much!

  • @marcusdorsey22
    @marcusdorsey22 3 месяца назад +1

    Consistency is key. At over 12,000 views on RUclips.

  • @NikkiNotion
    @NikkiNotion 3 месяца назад +1

    Not hating lol I just don't know the answer lol. 😅 Aren't Macha and coffee both caffeine? Or is there another reason you're having less coffee? I'm trying to drink less coffee because I'm trying to get pregnant but dang it's a struggle.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад +2

      Matcha has very little caffeine!! Also, its antioxidant profile is also different than coffee (although depending the quality of the coffee you drink it can have amazing antioxidant benefits too). Coffee has waaaaay more caffeine! For me it’s less to even do with caffeine since by body does well with it, it’s more than it suppresses my appetite especially if I have one mid-day and I want to fuel my body with real food. 🤍

    • @NikkiNotion
      @NikkiNotion 3 месяца назад

      @theglowupsecretspodcast Ohhh good to know! Thanks for always keeping us in the loop and for all the great tips!

  • @suvimalmnas2732
    @suvimalmnas2732 3 месяца назад

    What other RUclips chanels u watch and recommend ?

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  3 месяца назад

      what type of content are you looking for?

    • @suvimalmnas2732
      @suvimalmnas2732 3 месяца назад

      @@theglowupsecretspodcast The kind of podcasts and youtube chanels that are longer content, motivational and self improvement. 🙂

  • @DiskJockeyFernyyy
    @DiskJockeyFernyyy 3 месяца назад

    Also I had my deep conditioner in for the whole podcast 👌😅

  • @user-rw4ef1ik5z
    @user-rw4ef1ik5z 3 месяца назад

    💜🌺💜🌺💜

  • @Ivy46983
    @Ivy46983 2 месяца назад

    God imagine being pathetic enough to ask someone not to swear on their own podcast 😂

  • @RemiReagan
    @RemiReagan 3 месяца назад

    My sleep schedule has been such a struggle for me. Thank you for being my motivation and wake up call :P

  • @rosacentifollia
    @rosacentifollia 3 месяца назад

    I feel called out. 😅🫣😘