REAL health & healing tips for your physical glow up ✨ skin, hair & the mind-body connection

Поделиться
HTML-код
  • Опубликовано: 24 ноя 2024

Комментарии • 50

  • @ridingthewavesz
    @ridingthewavesz 5 месяцев назад +20

    You’re truly a friend I have needed in my life. Please do not stop your podcasts or long form videos here on RUclips. As someone who’s very lonely in life, your videos help me feel better about living. Your voice and your platform pulls me out of depression and allows me to see just how connected we all are. Thank you for all that you do. I’m so grateful for everything that you share. You are a light on this planet and in case you didn’t know, you’re making such a difference in this world. So again, thank you and please continue to do what you do best. ❤❤❤❤

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  5 месяцев назад +4

      oh my gosh, you are truly amazing. thank you for saying this 🤍 I know first hand the impact that long form content like this has on one’s mental health, being someone who leaned heavily on it during times of deep depression, financial insecurity & toxic environments. I am always here for you my love, I definitely will not be stopping! I see you & I love youuuuuuu 🤍

  • @Shivsixx
    @Shivsixx 6 месяцев назад +18

    WOW! Your hair has grown so much. It looks so healthy and shiny. Your hot oil treatments are paying off for sure.

  • @semacatn5572
    @semacatn5572 5 месяцев назад +3

    Love this episode. I‘m struggling with chronic pain issues, hormonal imbalance and many more physical issues. I realised a lot of these issues comes from my mental health and Stress. I‘m working on it and i loved your insides and charing your journey. Thank you for that! ❤ I wish everyone to stay healthy and putting your Health First, physically and mentally 🙏

  • @GetElevatedWithMe
    @GetElevatedWithMe 4 месяца назад +2

    Sis you always know what to say and how to say it. I can’t remember if this is the video where you opened up about adhd and dyslexia but I’m gonna talk about it now 😂 I too have adhd and dyslexia. When I was 21 I was diagnosed with borderline personality disorder and that rocked my whole world. I never knew that there were therapists who would refuse to work with me just because of the stigma and chaos of BPD patients. Now that adhd ( and autism) is more spoken about especially in women. I’ve finally had clarity with why I behave and act the way I do sometimes. Why do I get so beyond angry when I can’t figure something out? Sitting with yourself and working through these things can truly change your entire life. I’m just so thankful to have found you. I wish it was when I was your age but I’ll take it now 😂 turning 40 in 9 days and life is feeling so much easier. Because I made it that way :) sending lots of love. Going to write in my journal now. I can’t wait to write my book. Today I’ll write a page too. Thank you for inspiring me!

  • @AboutBritney
    @AboutBritney 5 месяцев назад +5

    30:24 😂😂😂 I've heard some women on certain femininity channels saying to wear makeup every day, even in the house. Absolutely NOT. Makeup feels so icky as soon as I get home from somewhere. It's like wearing jeans in the house.
    Your hair looks SO GOOD!

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  5 месяцев назад +2

      Omfg no way 💀💀💀 but I feel the same yesssss get it off ASAP!!! And thank you sooo much babe 🥹

  • @470khushidesai3
    @470khushidesai3 5 месяцев назад +1

    This channel is soooo engertically beautiful. It feels as if m really having a personal conversation with you!!!! It gives such a healing vibe 😊 with love from India ❤

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  5 месяцев назад

      Wow, you are so sweet 🥲 thank you for listening my love 🤍🤍🤍

  • @krysiepredeoux
    @krysiepredeoux 6 месяцев назад +5

    Hi Elicia. We are letting our higher version of our selves flourish

  • @lyn_ley_bee
    @lyn_ley_bee 5 месяцев назад +2

    I think part of the reason why it’s so hard for me to fully embrace my self-love journey is because I’m living such a hermit life right now. I don’t have the opportunity, time, or money to socialize and I’m feeling isolated. I can’t wait for nursing school to be over so I can start feeling like a normal person again 😭

  • @chicka.alexia
    @chicka.alexia 6 месяцев назад +3

    your hair is unreaaaal ! gorgeous!!

  • @Isma-s7b
    @Isma-s7b 5 месяцев назад +1

    All your videos are so meaningful and not copy paste as the majority of influencers with thousands of views ..keep it UP ❤

  • @chloenicolekeane
    @chloenicolekeane 6 месяцев назад +2

    The way I was about to re-watch your skin journey video this morning then I saw you had posted this on Spotify!! Perfect timing 🥰 thank you❤️

  • @emilymoore5720
    @emilymoore5720 6 месяцев назад +1

    Came to your channel to turn on a video because I’m about to do an everything shower + skincare and you just posted this 20 mins ago how perfect ✨✨✨

  • @Lahroe
    @Lahroe 6 месяцев назад +1

    Definitely purchasing your book next once I’ve finished the mountain is you 😁 rlly struggling with holding myself back atm due to my anxiety and self beliefs so feel like these books could really really help me at the moment

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +2

      Oh yes, I’ve heard good things about that book! And I’m so happy to hear that you’ll be getting mine next, I really think it will help if you resonate with what I said in this episode 🤍 you’ve got this 🤍🤍

    • @Lahroe
      @Lahroe 6 месяцев назад

      ​@@theglowupsecretspodcast Yes! I would 100% recommend it if you haven't read it yet it's really really good, almost finished it within a week haha (which is a record for me). Thank you so much though! Really excited to read your book!

  • @erikal8808
    @erikal8808 5 месяцев назад +1

    Yesssss HAIR!!!

  • @freshofftheraq
    @freshofftheraq 6 месяцев назад +1

    the hair is hairing 😍

  • @Cc-pl7np
    @Cc-pl7np 6 месяцев назад

    I needed this

  • @alienwinters8473
    @alienwinters8473 6 месяцев назад

    My journey regarding food was sooo similar to yours, just omg

  • @sungexpression9093
    @sungexpression9093 6 месяцев назад +1

    Hair flowing❤

  • @rosacentifollia
    @rosacentifollia 6 месяцев назад +1

    💚💚💚

  • @bbylobo
    @bbylobo 6 месяцев назад

    My mum always say that the vitamins are in the food. Even doctor recommend 2 or 3 months use there’s no pro take them longer. Also I have hormonal acne can be because of the pill? Because I though that it would clear my skin

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +1

      Not everyone’s hormonal acne goes away from the pill. There’s also many different hormonal pills with different levels of synthetic hormones so it might just be that the specific hormonal birth control you’re taking might not be targeting your hormonal balances even if it’s preventing you from pregnancy. I would suggest bringing that up to your doctor if that’s what you’re looking for it to do! And of course doing more research/implementing some of the tips I talked about on the holistic standpoint!

  • @DrashtiP
    @DrashtiP 6 месяцев назад

    Did you post on social media when your acne was at your worst? I only feel comfortable posting when I have a smoothing filter on because it doesn't make my acne look that bad.. cause I have cystic acne all over my face :( But then I feel guilty that I am not being completely transparent.

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +1

      I wasn’t on social media much when my skin was like that but definitely did not take many pics and I think that’s SO normal babe. If you’re not feeling the best, it’s ok to not want to show that online. Recently when I broke out from retinol and had some scarring, I still filmed my RUclips videos with no make up because I’ve gotten into a place of comfortability with that, but it’s OK if you’re not there yet. I personally just think using filters trains you to look at your face as different than it actually is (I’m really saying filters like the ones where it changes your face shape, insanely blurrs and stuff) but if you feel like you want to smooth your face plz don’t feel like you’re doing something “bad”. Just stay true to what it is that you really want for your own self/the values you want to hold🤍

  • @HomeOfEllas
    @HomeOfEllas 6 месяцев назад +1

    🩷🤍

  • @piameowrr
    @piameowrr 5 месяцев назад

    im really curious, would you know your human design? ☺️

  • @morganewolf2040
    @morganewolf2040 6 месяцев назад +2

    You look lot like Leslie Lawson ! Your face

    • @theglowupsecretspodcast
      @theglowupsecretspodcast  6 месяцев назад +2

      I’ve never heard of her until now! Definitely it’s the eyes hehehe

  • @jalaberga
    @jalaberga 6 месяцев назад +1

    THANK YOU FOR SERVING US SHELF 🏋🏻‍♀️🫡🫡🫡 🍑