Chris took a lot of time to build his back and a lot of that was from controlling form. Derek has that feel and move wieght muscle connection he doesn't need as much slow and control to feel it. He always feels it. Jay Cutler, Seth feroce, and many others train the same way.
bro Derek has different goals in muscle growth - if you want to get as big as him you have to move weight no matter how. Got nothing to do with ego lifting.
usually the competitors would play mind games and be cocky with their speech but i guess they were shocked at how humble derec is with his response. such a great personality derec truly one of a kind
The Exercise Warehouse is one of the best old school gyms ever and happens to be my local gym! Very cool to see you guys there and having an awesome workout!
I've been a fan of ramy and walker for so long but the more I watch Derek and learn about the type of man he is it's really hard to not want him to win
Bro, we just want to say thank you. You made Preston's and my day lol!!! Your an awesome person and amazing bodybuilder. Good luck in the "O" and thanks again!!!!
What stands out the most to me in this video is the difference in Chris and Derek’s form when doin exercises. Derek seems to rock and use momentum much mor than Chris does. Chris looks to have a better technique on almost every exercise they did.
They're both the best ambassadors for the sport , clean honest hard-working athletes that's what the sport needs . Derek's gonna be the next Mr O no questions about it and Chris is virtually unbeatable . ETA and Hani is there too , greatest coach really
31:44 *pop's sporting a Hosstile tshirt. Fouad Abiad and Bro Chat would love this* 🤣👏💪 Derek you're damn near the size of a black bear! ...or a short sasquatch 🏆💪🏆💪👏👏🏋️♂️ keep up the great work. You're honesty growing into quite the ambassador for our sport. I'm 13 weeks out from a Muscle Beach Contest in Venice Ca. Competed there in 2018 and won my weight class but not my division. Now I'm going after 2 divisions 5 years later. Thank you Chris and Hany for some extra push and motivation for today's chest back day. *a humble hat tip to you and your kinfolk*
He is way more symmetrical than most guys his size. His Bi peaks are prob the only lacking body part he has, but that can easily be over looked with proper posture and posing. His back esp looks symmetrical and amazing. Just a beast bro.
Ya well good morning everyone my name is Derek and I'm here today with Chris Bumstead and Hanny just ya know doing a workout oh yeah guess what Big Ramy in the background like c'mon who would ever think this be their life like Sheesh.... I wake up go to work and go workout on my days I do and poof repeat and redo... Last time I met a BB was like in 2017 ffs like I need the energy to be around the greats and to be around Derek like that's a blessing on its own like what the heck I need to meet some of these greats and GOATS.... YES DEREK YOU ARE A GOAT in our eyes... Nonetheless much love and respect brother.... #BlessedCircle
I hope to see derek's side delts blow up. I think that will make him the new phil heath. Simply unbeatable. And that I m pretty sure it s something he can do and fast. I m really excited to see his development this year
Love seeing these two vibing in the gym. This video really makes me realize how impeccable Chris' form is. It reminds me of the robotic form of Tristyn Lee. Derek is a lot of fun to be around too. He's so huge it's unreal. CBum looks small when they stand together. Super excited to see more collabs.
November all these Gladiators will be going to battle, This one is going down in history. This one going to make Shaun Roden turn in his Grave. R.I.P..
I love how Big Ramy just casually around the background😁
IKR! Just 2x Mr. Olympia........LMMFAO
@@davidbell4626 how many olympias have u won 100?
@@arslaanpasha3334 lol he didn’t mean it like that
@@arslaanpasha3334 wooosh
@@arslaanpasha3334 r/woosh
Chris has got perfect control on weight. He is a master. All reps are controlled.
Seems like Derek is a little bit ego-lifting... Just a little bit. But I think it's the height difference between the two that's giving that illusion.
Yep I noticed that. But look how Derek engages his muscles...his contraction are insane
Siii, justo estaba pensando lo mismo. Es el maestro del control Chris
Chris took a lot of time to build his back and a lot of that was from controlling form.
Derek has that feel and move wieght muscle connection he doesn't need as much slow and control to feel it. He always feels it. Jay Cutler, Seth feroce, and many others train the same way.
bro Derek has different goals in muscle growth - if you want to get as big as him you have to move weight no matter how. Got nothing to do with ego lifting.
Sheet. Cbum skrong af. Dude is a unit. Respect.
Watching Hany trying to pull that lat machine was hilarious😂😂😂😂😂
a gym with 3 Mr.O at the same time !! insane
Derek just become my favorite body builder representing Christ 💪💪🔥
Derek & Chris🙏🏻 the two most authentic and nice humans in the game of bodybuilding training together 😌💪🏻that’s so awesome
Who could dislike these 2 Individuals, great personalities, full of charisma! I Couldn't be that friendly without the PEDs tbh
Two of the best in the world training to “Open your heart” of Madonna! You can’t make this stuff up! Love it.
EPIC EPIC EPIC !!! Thanks Derek, this was a very special video to watch. Blessings on you & Mrs L
usually the competitors would play mind games and be cocky with their speech but i guess they were shocked at how humble derec is with his response. such a great personality derec truly one of a kind
The Exercise Warehouse is one of the best old school gyms ever and happens to be my local gym! Very cool to see you guys there and having an awesome workout!
Big Ramy is just casually there working out. Awesome!
I've been a fan of ramy and walker for so long but the more I watch Derek and learn about the type of man he is it's really hard to not want him to win
Chris and Derek great combo .
2 of my favourite channels. I always refer to both of you about bodybuilding. This is perfect
Bumstead Is on another level, so higher! He's Always on focus! The GOAT
Yesss epic!
The collaboration I’ve been dying to see. Keep at it champs!
CBUM just casually throwing Flex under the bus in the beginning
That edit had me crying 😂
The most amazing thing with Chris is he always such perfect form, always in control.
Definitely wanna see another collab with Derek and Chris at Derek’s Gym.
My two favorite BBs currently, and they have the same coach.
I will glad to see Hany collaboration with Big Ramy
And to think Big D hasn’t hit his “growth stride” yet 😅
Mr O 2023! And I love your stance for Christ brother!
Bro, we just want to say thank you. You made Preston's and my day lol!!! Your an awesome person and amazing bodybuilder. Good luck in the "O" and thanks again!!!!
If CBum and DRock worked out together on the reg they'd push each other to another level. You can see their camaraderie and competitive drive.
Lovely to see them training together like this! Nicely done! 😊
Derek man we love you dude! Great content this week. Heck CBum and Hani... Wow dude! Thanks!
Two absolute beasts out here punching the time clock. You love to see it!
2023 champs right here!
two giants making magic after themselves! will be a successful clip
What stands out the most to me in this video is the difference in Chris and Derek’s form when doin exercises. Derek seems to rock and use momentum much mor than Chris does. Chris looks to have a better technique on almost every exercise they did.
Each to their own though it’s clearly working for Derek
Form isn’t everything.
People put form on a pedestal but it’s not everything when it comes to getting big..
Derek, great video with Chris and Hany. Thank you very much for sharing.You definitely have the best bodybuilding videos on RUclips!!!!
They're both the best ambassadors for the sport , clean honest hard-working athletes that's what the sport needs . Derek's gonna be the next Mr O no questions about it and Chris is virtually unbeatable . ETA and Hani is there too , greatest coach really
There not athletes, everything else agree on
@@justvibing2497 body-building is a sport. They are athletes
@@enukapasanmore a lifestyle
derek you are awesoma...all spanish community is waiting your training with joan pradell 😊
Big Ramy! That was cool
Derek, aka, "Bigger By The Day" Lunsford!!
31:44 *pop's sporting a Hosstile tshirt. Fouad Abiad and Bro Chat would love this* 🤣👏💪
Derek you're damn near the size of a black bear! ...or a short sasquatch 🏆💪🏆💪👏👏🏋️♂️ keep up the great work. You're honesty growing into quite the ambassador for our sport.
I'm 13 weeks out from a Muscle Beach Contest in Venice Ca.
Competed there in 2018 and won my weight class but not my division. Now I'm going after 2 divisions 5 years later. Thank you Chris and Hany for some extra push and motivation for today's chest back day.
*a humble hat tip to you and your kinfolk*
Derek standing right in front of Walker at the end was so funny to me
He is way more symmetrical than most guys his size.
His Bi peaks are prob the only lacking body part he has, but that can easily be over looked with proper posture and posing.
His back esp looks symmetrical and amazing.
Just a beast bro.
Ya well good morning everyone my name is Derek and I'm here today with Chris Bumstead and Hanny just ya know doing a workout oh yeah guess what Big Ramy in the background like c'mon who would ever think this be their life like Sheesh.... I wake up go to work and go workout on my days I do and poof repeat and redo... Last time I met a BB was like in 2017 ffs like I need the energy to be around the greats and to be around Derek like that's a blessing on its own like what the heck I need to meet some of these greats and GOATS.... YES DEREK YOU ARE A GOAT in our eyes... Nonetheless much love and respect brother.... #BlessedCircle
ma men's derek.. the pain worth it all at the end! congratz champ
Yes. This right before my back sesh today is gonna be huge hype generation lol
We need a video with Ramy💥🥶
the dream content derek and cbum 🔥
What a great video. Let’s go champs 💪🏻
I hope to see derek's side delts blow up. I think that will make him the new phil heath. Simply unbeatable. And that I m pretty sure it s something he can do and fast. I m really excited to see his development this year
Derek seems like a real cool guy.
Both champs. Came to watch the day after the Olympia 👌🏼🫶🏼
The control is cris increible
The dream team 💪🏼🔥
It's what he does. Great one!
Derek physique balanced AF! those quads are gonna put walker to sleep , it’s basically Hadi & Derek show at the O..
Hadi will fall to 4th this year I believe
@@newport5504what about big ramy
Derek needs to make a shirt that says “OK!” And if you know, you know.
Love to see it. Iron sharpens iron. You looked bigger at Pittsburgh for sure
You’re getting bigger everyday. You’re coming for that Olympia.
Love ur vibe bro keep doin ur thing 🖖
Absolutely loved this one 🥰❤️❤️
When Hany said stretch and your shoulders are hitting your face already. Can’t stretch more than that 🤣🤣
Love seeing these two vibing in the gym. This video really makes me realize how impeccable Chris' form is. It reminds me of the robotic form of Tristyn Lee. Derek is a lot of fun to be around too. He's so huge it's unreal. CBum looks small when they stand together. Super excited to see more collabs.
Great speech as always
Derek casually whispering motivational phrases to himself before his sets 😂😂😂
Big ramy is really humble and nice and everyday is back day
Chris makes this look easy!
0:31 - A wild Big Ramy appears!
Derek will shoot Olympia more than once.
Best open line up since Coleman, Flex, Cormier years
Derek is definitely having smth personal to these plates)
thats it boys , Hugs from Brazil s2
You know it’s a good lift when the boys are leaning on equipment between movements lol, thanks for the great videos
Look wide Derek has to stand when he does t-bar rows 😂😂 that’s just insane how big his legs are.
Cbum strong asf pound for pound 💪
great editing
November all these Gladiators will be going to battle,
This one is going down in history.
This one going to make Shaun Roden turn in his Grave.
R.I.P..
Be a witness 👍
18:08 “I lift like this”…CBum is a beast. We all know this dude can lift some “heavy a.. weights”
It be a pleasure just to train in the same gym with Hany, Cbum and Derek. I noticed Derek went lighter than Cbum on the lat pulldown. Chris is strong.
Hany's casual flex of being on a cruise with Ronnie Coleman, LOL. Hany is a god damn legend.
Hany Rambod such a legend
Good luck ,,! From soon winter coming here in sweden
Amazing
Thanks to hany.. I've really learned a lot from him
great video 💪🏽🔥👏🏽
Always Awesome
BOOOM 💥
Nice Collap 🤞
Just love derek
Increíble la diferencia de peso que carga derek
God bless you Derek, future Mr. O!
Its good to see Ramy
Chris is very strong
Amazing video, Mr. Dorsal, cbum e big , 🤪
Beasts
imagine what big ramy would've looked like if he trained with Hany tho
Nice training 🔥
you're officially HULK
Dope video!
"I'm not be strong yet, you know...?"
Yep, we know what we're talking about, yeah...
We expect training with big ramy, leg training would be nice.
Waw Big ramy 💪