CBUM vs HADI CHOOPAN | FULL BACK WORKOUT

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  • Опубликовано: 22 дек 2024

Комментарии • 522

  • @Brycewolfman_520
    @Brycewolfman_520 10 месяцев назад +413

    Cbum’s form shows just why he is a 5x champion!! Full stretch and full contraction, not just power. Slow and controlled! Nice!! Fire!!

    • @CappiRoniShorts
      @CappiRoniShorts 10 месяцев назад +9

      He is a smart guy who knows the biometrics of muscle building according to his body

    • @carnivore-muscle
      @carnivore-muscle 10 месяцев назад +1

      ​​@@CappiRoniShortsbiomechanics

    • @LunatikozCrew
      @LunatikozCrew 10 месяцев назад +3

      El en varios videos lo dice y no es cargar a lo tonto sino cargar poco pesa de forma controlada ​@@CappiRoniShorts

    • @Psychedelic430
      @Psychedelic430 10 месяцев назад +7

      5:34 i thought Hadi was doing deadlift.

    • @dougb3854
      @dougb3854 10 месяцев назад +1

      How you bring out detail, Hadi style seems for size

  • @sahastrajitsingh2646
    @sahastrajitsingh2646 10 месяцев назад +129

    Always a pleasure watching Mr. Rambod with Chris and Hadi , getting after it.

  • @michydm
    @michydm 10 месяцев назад +76

    Cbum is the perfect expression of " Power is nothing without control." His Execution is perfect. So controlled.

  • @saawml1274
    @saawml1274 10 месяцев назад +73

    Cbum is so strong dude and he does every exercise so clean dude, insane

    • @nox3834
      @nox3834 10 месяцев назад +4

      You forgot the "dude" at the end there

    • @saawml1274
      @saawml1274 10 месяцев назад

      @@nox3834 ye i noticed i used dude twice fckin hater 😂

  • @enockmumba2287
    @enockmumba2287 10 месяцев назад +49

    Cbum is truly a Champ. No Ego lifting. Just perfection in each rep. Long live champ

  • @angelobowden
    @angelobowden 10 месяцев назад +50

    Glad to see Hadi get his US Visa! Great to see him training with Cbum 💪🏽🔥

  • @whenriquex
    @whenriquex 10 месяцев назад +14

    Chris's clean movements are extremely enjoyable 🔥

  • @thesamansalamat
    @thesamansalamat 10 месяцев назад +12

    Finally!!!! The dynamic duo are back again! Thanks Hany 🔥🔥🔥

  • @ChrisJoestarr
    @ChrisJoestarr 10 месяцев назад +120

    These machines looks so good

    • @SRPDunn
      @SRPDunn 10 месяцев назад +1

      they've got the good stuff for sure

    • @dnbmania
      @dnbmania 10 месяцев назад

      Looks like a really good range of motion

    • @rezafallah5109
      @rezafallah5109 9 месяцев назад

      این دستگاه ها خیلی استادانه طراحی شدند. شاید در واقع حرکت ست ها با دستگاه های دیگر یک شکل و در یک مسیر مشابه انجام گیرد اما ساخت این مدل دستگاه ها برای فشار به عضلات پنهان و کوچک عالیه

  • @weirdenergy575
    @weirdenergy575 10 месяцев назад +11

    Love the pro TIP under and over hand .. TY Hany

  • @granddaddyofthemall6320
    @granddaddyofthemall6320 10 месяцев назад +110

    I can't believe how big the open bodybuilders are Hadi makes Cbum look so small makes Cbum look like he don't lift.

    • @mihailosestovic7558
      @mihailosestovic7558 10 месяцев назад +14

      Chris has been off the gym after the Olympia, probably off the juice as well. So he is smaller than usual I assume

    • @vanpotato3417
      @vanpotato3417 10 месяцев назад +6

      @@mihailosestovic7558even still, open bodybuilders are just massive even if Chris had been training consistently since the Olympia

    • @hanyrambod_FST7
      @hanyrambod_FST7  10 месяцев назад +63

      Chris just started back in the Gym. He has a weight cap so it doesn’t make sense for him to get any bigger in the offseason.

    • @granddaddyofthemall6320
      @granddaddyofthemall6320 10 месяцев назад +6

      @@hanyrambod_FST7 That's not what I'm saying that Cbum needs to get bigger I'm saying at Cbum size right there and he's not a small person it just shows how much muscle mass Hadi has.

    • @jethrojacinto2798
      @jethrojacinto2798 10 месяцев назад +2

      Tbf CBum always looks small during the offseason because of the weight cap and he hasn't really been able to work out as well because of the hair transplant lol

  • @afsharimohsen8479
    @afsharimohsen8479 10 месяцев назад +12

    هادی با کریس خیلی عالی هستن و دوست داشتنی وقتی باهم تمرین میکنن این دو بشر 👑👑🔥🔥

  • @mattoniy2840
    @mattoniy2840 10 месяцев назад +4

    Chris really does this as healthy as you possibly can. Its crazy he takes 2 months plus off the gym and is the best ever in Classic.

  • @snowy2619
    @snowy2619 10 месяцев назад +22

    Wow never seen this many back workout machines

    • @hanyrambod_FST7
      @hanyrambod_FST7  10 месяцев назад +12

      You know I had to get all of them lol

  • @blazebbx3173
    @blazebbx3173 10 месяцев назад +48

    one of my favourites cross overs

    • @hanyrambod_FST7
      @hanyrambod_FST7  10 месяцев назад +10

      It’s always a good time
      With these two. 💪

  • @mvp1116
    @mvp1116 10 месяцев назад +86

    That gym equipment is🔥🔥🔥

    • @LucianUmbrarescu1994
      @LucianUmbrarescu1994 10 месяцев назад +1

      Totally - I was actually thinking the same thing!
      I am wondering how difficult it is to work on these machines.
      If it's easy or just the fact that Cbum and Hadi are working out on them makes the machines look easy 😅

    • @JoseJB0
      @JoseJB0 10 месяцев назад +1

      The only difference I have experience is the angles. They feel different & hit different muscle fibers. My favorites are Nautilus & Hammer Strength, that's what the gyms I go to have. I haven't had the opportunity to try Panatta. 💪

    • @giusegrillo
      @giusegrillo 10 месяцев назад +1

      Panatta 🇮🇹

    • @traingamegain2434
      @traingamegain2434 10 месяцев назад

      @@LucianUmbrarescu1994I've used some panatta gear, you dont need much weight compared to other machines to really feel it, they are designed so well at hitting the target muscles

    • @albertoredolfi3981
      @albertoredolfi3981 10 месяцев назад

      panatta and technogym are italians, but panatta is really really ovelall good and excellent for bodybuildin....instead technogym is a really shit

  • @JamesBond15
    @JamesBond15 10 месяцев назад +17

    Does anyone else love seeing these vids with CBum lifting the same weight as us mere mortals?!

  • @BravoLifts
    @BravoLifts 10 месяцев назад +1374

    i will do 1 push up for ever like this comment gets

    • @iiMvD
      @iiMvD 10 месяцев назад

      No you fucking won't dude. Who gives a fuck about likes on your insignificant comment.

    • @patel5532
      @patel5532 10 месяцев назад +29

      But you need to do in one set, are
      You
      Ready for that?

    • @jajufitness
      @jajufitness 10 месяцев назад +4

      Let’s go 10K likes!! 👍

    • @jajufitness
      @jajufitness 10 месяцев назад

      @@patel5532exactly 😅I’m tuning in to so watch anything over 100 consecutive reps.

    • @BravoLifts
      @BravoLifts 10 месяцев назад +5

      @@patel5532 Not if this number keeps going up hahaha

  • @musclemachine8849
    @musclemachine8849 10 месяцев назад +12

    HANY thanks for all the tips during the training coach👑👑👑

  • @902Steeler
    @902Steeler 5 месяцев назад

    Chums slow controlled form is Awsome. No injuries can ever happen when it’s under such control

  • @MarkElliot-s7f
    @MarkElliot-s7f 10 месяцев назад +7

    The best coach of all time,,,💫💥💫

  • @rezafallah5109
    @rezafallah5109 9 месяцев назад +1

    نفس گرفتن در حین تمرین خیلی زیاد مهمه. دم و بازدم درست به رشد عضله خیلی کمک میکنه. و هم در حین فیگور گرفتن کنترل بهتری روی شکم میشه داشت. معمولا وزنه به سینه نزدیک میشه باید نفس گرفت و وقتی وزنه دور میشه از بدن باید نفس را بیرون داد با کنترل. کنترل نفس یعنی تنظیم کل نفس هامون از بینی و خارج کردن از دهان در حین امدن و رفتن وزنه.
    لطفا در مورد تمرین با ست بالا و وزنه سبک ، و تمرین با ست کم با وزنه سنگین هم یه توضیح بدید استاد عزیز.
    با آرزوی موفقیت های بیشتر برای شما بهترین مربی دنیا ❤❤❤

  • @mattoniy2840
    @mattoniy2840 10 месяцев назад +2

    Hadi bro, I'm a CEO and recently heard you on the Real AF podcast.. I would love to hear more about how you motivate athletes. I have long thought that somebody as successful as you must be essentially a life coach. As we know there is so much more to success than just what happens in the kitchen and the gym. It's a mentality, the ethic, the mood, stress levels it's so much more than just being in the gym. I believe this is why you're so successful.

  • @Hardworkingize
    @Hardworkingize 10 месяцев назад

    That back shoulder exercise is amazing for rear delts.
    With the dumbells.
    Ive done that exercise sins 2008.

  • @patel5532
    @patel5532 10 месяцев назад +3

    Hi Hany sir, How much difference it creates in muscle building when you go slow like cbum and control and little bit jerk like Hadi? What's you take on their Hadi and cbum approach regarding execution technique of exercise?

  • @kiannea5608
    @kiannea5608 10 месяцев назад

    Always motivated to workout after watching the coach Hany himself, Chris and Hadi!

  • @maymocongnghe
    @maymocongnghe 10 месяцев назад +1

    Good to see your training, thanks in advanced.

  • @Adam-oz1vm
    @Adam-oz1vm 10 месяцев назад

    Hany, your equipment is top tier, that put your leg thing so as the weights do not drop instantly is genius. Who came up with that idea?

  • @hawaiianseaturtle009
    @hawaiianseaturtle009 10 месяцев назад

    I like that Chris always changes his training up like in this off season. Hany says it makes his job harder but at the same time I know he likes the challenge and it’s making him a better coach to be able to adapt to his athlete’s changes. There’s never one clear cookie cutter approach and that’s what bodybuilding is all about

    • @federicomadera6649
      @federicomadera6649 10 месяцев назад

      bodybuilding is also about blasting gear soo..

    • @hawaiianseaturtle009
      @hawaiianseaturtle009 10 месяцев назад +2

      @@federicomadera6649 tell me you’re tiny and insecure without telling me 😂🤡

    • @elantonelle
      @elantonelle 10 месяцев назад +1

      ​@@federicomadera6649so what?

    • @federicomadera6649
      @federicomadera6649 10 месяцев назад

      @@hawaiianseaturtle009 How does saying bodybuilding is about blasting gear, which is true, me being insecure and tiny? Body building wouldn't be the same without gear lil bro

    • @hawaiianseaturtle009
      @hawaiianseaturtle009 10 месяцев назад

      @@federicomadera6649 the fact the very first thing you feel the desperate need to say is it’s “about blasting gear” tells me and everyone else how insecure you are “lil bro” 😂 I wouldn’t be calling anyone else that with your beta outlook 🤡

  • @KanekinFitness
    @KanekinFitness 10 месяцев назад +2

    Those machines look cleeeean!

  • @OnlyGainsPR
    @OnlyGainsPR 10 месяцев назад +2

    form to perfection all the time with slow controlled reps #quality!

  • @Jay1981jayjay
    @Jay1981jayjay 10 месяцев назад +1

    3 legends in one frame 👏👏👏❤

  • @HusainAli-n6p
    @HusainAli-n6p 10 месяцев назад +3

    Two legendary body builder climate Hany rambood 💪🇮🇳

  • @krokigrygg
    @krokigrygg 10 месяцев назад +2

    Full range of motion. Full stretch. Controlled eccentric.

  • @akbananachucker2441
    @akbananachucker2441 2 месяца назад

    How should a meso look like? Should you change machines every week, every meso, or every block? Should it be the same ones for the whole meso?

  • @carolinebyrd8841
    @carolinebyrd8841 10 месяцев назад

    Hadi and Chris trainin' 2gether is always fun to watch 💪😎 and learn from 💪😎. Hany is The Best Coach!!!💪💪💪😎😎😎

  • @How_what_whyy
    @How_what_whyy 10 месяцев назад

    Cbum's form 🔥 🫡...No Momentum used, Slow and controlled tempo...Every Rep ON POINT!

  • @biswaraj123
    @biswaraj123 8 месяцев назад

    Lots Of Love And Respect From Kolkata India 🇮🇳🕉️🛐🕊️🤍🤍🙌🏽💪🏽 Superb

  • @farmanullah9132
    @farmanullah9132 10 месяцев назад +1

    I love to see your All videos,Its gets me Really motivation...... Thank you i am really Impressive

  • @Fishman362
    @Fishman362 10 месяцев назад +2

    Man i will probably never workout in a gym with all that penata equipment. Those machines look pretty sweet.

  • @leylash8847
    @leylash8847 9 месяцев назад

    هانی بخاطر حمایتت ازت ممنونیم.عشقی مایی تو ❤

  • @realkingali5
    @realkingali5 10 месяцев назад +1

    Feels like Chris is now officially a Top G 👑

  • @savagemorta
    @savagemorta 10 месяцев назад

    Thank you for the great content 💪🏻👏🏻

  • @CrackAddictz
    @CrackAddictz 10 месяцев назад

    What an amazing crossover!

  • @matin_x_7713
    @matin_x_7713 10 месяцев назад

    Ale mesl hamisheh , Thas was powerfull nice work and good job bros ❤

  • @chrissullivan40
    @chrissullivan40 10 месяцев назад

    Chris has been chilling for a while. Glad Hany is lighting a fire under him. 👍

  • @Harshit_kumar427
    @Harshit_kumar427 10 месяцев назад +1

    Man what type of gym is that 😳 Absolute 🔥🔥 equipments.

  • @JonathanReyes-hp8vm
    @JonathanReyes-hp8vm 10 месяцев назад

    I can understand cbum frustration mid video, he was even annoying me with that line “that’s how it feels to workout”… lmfaoo

  • @PsaPsa-m4p
    @PsaPsa-m4p 4 месяца назад

    Hadi is an unbelievable creature, he doesn't get tired. We are happy when he doesn't worry about his visa for attending on the stage.

  • @clintcumberland1664
    @clintcumberland1664 10 месяцев назад +5

    The mass monsters have had their days. Looking forward to future of classic bodybuilding 💪😁

  • @mohammadrezatalebi4589
    @mohammadrezatalebi4589 9 месяцев назад

    Congrats to you all! Hany, as an Iranian please help Hadi to have a better translator! ♥

  • @prometheus3333
    @prometheus3333 10 месяцев назад +1

    Cbum cosegue trabalhar com altas cargas mantendo uma amplitude de movimento e uma postura impressionante.

  • @dozermendoza
    @dozermendoza 10 месяцев назад

    Just watching the movement of those machines, I can feel the mind muscle connection.

  • @sachinchandra9521
    @sachinchandra9521 10 месяцев назад +3

    There machines Bro , I mean , is outstanding 🔥🔥🔥

  • @ANANKHIROSHIOFFICIAL
    @ANANKHIROSHIOFFICIAL 8 месяцев назад

    2 champion with a different technique execution... CBUM looks crazy size as a classic

  • @thailanduncensored2669
    @thailanduncensored2669 10 месяцев назад

    What is the brand of lifting equipment with the blue? It looks amazing

  • @TheComposer1979
    @TheComposer1979 10 месяцев назад

    people who critisez HANI method dont know what they talk about ....i think he is the best

  • @blackgoatmetal
    @blackgoatmetal Месяц назад

    Very cool machines for back!

  • @akbananachucker2441
    @akbananachucker2441 2 месяца назад

    Please Mr. Rambod, explain more for the newbies. This was good though 👍

  • @anup494
    @anup494 10 месяцев назад

    Hany it's a request plzz also tell the alternative machine or second option for these excercise because in our Indian gym we don't have these types of equipment

  • @feriyamory
    @feriyamory 10 месяцев назад +2

    سه مرد فوق العاده
    موفق باشین

  • @shanghaiffgg
    @shanghaiffgg 10 месяцев назад

    Cbum and Nick Walker have by far the best form around today, or in any day. They also great lifting IQ, no coincidence they are top of the game.

  • @dennismassegee5405
    @dennismassegee5405 10 месяцев назад

    No better coach on the face of the earth!

  • @hifrommike2120
    @hifrommike2120 10 месяцев назад +1

    Excellent workout. Surprised to hear Hadi being coached in English. Also surprised to see Cbum working out without shoes. ☣

  • @sr.dabliu5583
    @sr.dabliu5583 10 месяцев назад

    No Brasil só exportando maquinários assim. Por isso o desenvolvimento desses caras sao tão bons..olha essa remada..caramba!

  • @andreakleczli2359
    @andreakleczli2359 10 месяцев назад

    Jó volna= It would be good
    I asked for it, I just didn't get. How to be onward?? Thank you very much

  • @ChroniclesOfConnor
    @ChroniclesOfConnor 10 месяцев назад

    Love this video!

  • @esstebannn_784
    @esstebannn_784 10 месяцев назад +2

    Love it!

  • @LLCoolJ7
    @LLCoolJ7 10 месяцев назад

    Big boys in a big training session 🎉

  • @aktunav
    @aktunav 9 месяцев назад

    Congrats to all team...Job done...

  • @dpost1268
    @dpost1268 10 месяцев назад

    thanks for the tips ... so helpfull

  • @am1rreza866
    @am1rreza866 10 месяцев назад +2

    Best team❤❤❤

  • @lukasxmracek
    @lukasxmracek 10 месяцев назад +1

    I love duo Chris and Hadi 🥰

  • @nguyentuean1092
    @nguyentuean1092 8 месяцев назад

    What is the name of the equipment that Handi used in standing lat pull exercise?

  • @shubamsingh98
    @shubamsingh98 10 месяцев назад

    Can anyone please answer my Question.
    I'll tell you with an example
    When I'm performing T Bar rows with 20 kg plates. Everything is fine
    Tempo is Okay
    Form is okay
    Muscle Mind Connection is there.
    But the moment I add more weight let's say 5kg more
    Tempo and Form is somewhat ok
    But my Muscle Mind Connection is gone.
    I can't feel my muscle.
    Bcoz of which I'm stuck with 20 kg and not able to progress above 20 kg T Bar Rows.
    I want to gain strength but I can't coz i think its not useful if muscle mind Connection is not present.
    What should I do?

    • @uditkapoor5759
      @uditkapoor5759 10 месяцев назад +2

      Try to increase those reps with 20 once you think you can't do more reps then increase the weight.

    • @shubamsingh98
      @shubamsingh98 10 месяцев назад

      @@uditkapoor5759 I’ll definitely try that brother ❤️

    • @rajpacket5858
      @rajpacket5858 10 месяцев назад

      @@uditkapoor5759great advice!

  • @kLiMaTiCx
    @kLiMaTiCx 10 месяцев назад +4

    *Derek Lunsford vs Hadi Choopan **#Soon**?*

  • @MrAndrewalv
    @MrAndrewalv 7 месяцев назад

    Bro, what gym is this? Dope machines!

  • @briquesbts
    @briquesbts 10 месяцев назад +2

    O novo segundo lugar do Olympia e o próximo segundo lugar do Olympia 😂😂

  • @sepiiiyt3131
    @sepiiiyt3131 10 месяцев назад

    You can see the incredible power of the conductor❤

  • @eze4331
    @eze4331 10 месяцев назад

    These machines are really lovely to see

  • @salehbarghi1812
    @salehbarghi1812 10 месяцев назад

    love you guys

  • @benyamir21
    @benyamir21 10 месяцев назад

    I wish my gym had this kind of equipment !

  • @Akasha12700
    @Akasha12700 10 месяцев назад

    Hi sir, I am from India
    In our gym we don’t have this kind of machines😢 kindly please help me with alternative machines or dumbbells which can be done by base gym equipment.
    Please

  • @azad4614
    @azad4614 10 месяцев назад

    You are legend #Hany sir huge respect and admiration 😊

  • @hossiennaghash499
    @hossiennaghash499 10 месяцев назад +1

    Awesome video

  • @akbananachucker2441
    @akbananachucker2441 2 месяца назад

    Cris came over for the ice cream protein and was tricked into a workout or no ice cream protein😂

  • @iliassSaw
    @iliassSaw 10 месяцев назад

    Amazing 👏🏻👏🏻

  • @Vicky_Motovlogs
    @Vicky_Motovlogs 10 месяцев назад

    Hany please makes videos on natural lifters how they car promote muscle growth faster

  • @mr.ganesangamer4904
    @mr.ganesangamer4904 10 месяцев назад +1

    I have an request for hany rambod please collaborate with sam also please do workout with sam and cbum that's collab was awsome❤❤❤

  • @vitoes2795
    @vitoes2795 10 месяцев назад +2

    He will never be champion of any stages again, the true must be accepted, please 🙏

  • @NegarJafari-fw3fy
    @NegarJafari-fw3fy 10 месяцев назад

    Only hadi & hany 👏🏼👏🏼

  • @shayantavakoli5714
    @shayantavakoli5714 10 месяцев назад +1

    Please more content like this , lets see the Grind together ❤️

  • @irenefranciscohernandez
    @irenefranciscohernandez 10 месяцев назад

    el mejor entrenador del mundo ❤

  • @M---king
    @M---king 9 месяцев назад

    این دوتا وقتی کنار هم قرار میگیرن شکست ناپذیر میشن از جمله وقتی هانی رامبود مربی باشه🐺💎🥇❤👑

  • @sahan6996
    @sahan6996 10 месяцев назад

    Hardiiii🎉
    Samson closing behind 🎉
    Hany Rambod 🎉🎉

  • @mrtapataap6929
    @mrtapataap6929 9 месяцев назад

    does anyone know what the 1st machine is called or what part it targets i guess its lats but anyone?

  • @iagher
    @iagher 10 месяцев назад

    That's the best equipped gym I've ever seen

  • @sebastiangrajales871
    @sebastiangrajales871 10 месяцев назад +3

    Need these machines

  • @mikep9
    @mikep9 10 месяцев назад

    hany what shoes are you wearing in this video?

  • @C-24-Brandan
    @C-24-Brandan 10 месяцев назад

    Geez how long does it take for a hair transplant to show/seem like it worked on Chris? On another note Hadi is looking crazy, that'd be awesome for him to win the Arnold as well! Keep killing it fellas!