BRUTAL BACK DAY | PREP SECRETS BBQ STYLE

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  • Опубликовано: 23 ноя 2024

Комментарии • 980

  • @ChrisBumstead
    @ChrisBumstead  26 дней назад +1

    💪Check out my training on the new app!: www.stndrd.app/

  • @Thewhitewhale10
    @Thewhitewhale10 2 года назад +989

    Not all hero's wear capes.... 🦸🏼
    2:50 Magsaft lat pull-down - Mid to wide
    3:48 Supernating lat pull-down
    5:00 Bent over barbell row
    9:00 Fixed lying 'Iso-Row'
    12:40 Plate loaded fixed lat pull-down machine
    17:00 Fixed T-Bar row
    20:27 Rope pulldowns
    🔥

    • @zach7825
      @zach7825 2 года назад +18

      doing gods work brother o7

    • @harshit8070
      @harshit8070 2 года назад +3

      But sometimes they do keep aces up their sleeve

    • @osrsrenzonl8029
      @osrsrenzonl8029 2 года назад +1

      Tyvm men

    • @JordanLofters
      @JordanLofters 2 года назад +1

      🫡

    • @mr_wright_official_
      @mr_wright_official_ 2 года назад +37

      Please don't copy this workout, Chris has very specific training for his own weakpoints, use it for some inspiration or ideas, but you won't be doing yourself a favour if you try to do his workouts.

  • @lucasgrigat4200
    @lucasgrigat4200 2 года назад +552

    its crazy to see how much technique advice hani gives to such an experienced body builder. just goes to show that everyone has room to improve their form

    • @Bricksquad-ik4wr
      @Bricksquad-ik4wr 2 года назад +7

      I don’t think he’s correcting anything Chris Cumstead is doing, I feel like he’s just doing his FST-7 approach as well as switching up certain things (way he grips the meat on bicep machine)

    • @gymhead
      @gymhead 2 года назад +15

      The odd 1% here 1% there is all you need before you know, you've improved 5%, at this level that's a lot, and can make all the difference between 1st and 2nd!

    • @chrissidler9383
      @chrissidler9383 2 года назад +2

      Those who can't do, teach.

    • @sergf3624
      @sergf3624 2 года назад +2

      @@gymhead lets be real here guy the reason he hired this coach wasnt cause he wanted advice on how to lift heavy things cmon dont be delusional...

    • @migernation1130
      @migernation1130 2 года назад

      @@Bricksquad-ik4wr fst7 is bullshit

  • @umutcanakbay7124
    @umutcanakbay7124 2 года назад +1636

    I love Chris bumstead

    • @Gg-ij7li
      @Gg-ij7li 2 года назад +100

      Jesus loves you all!
      Remember that He died and rose up again for you to be in heaven with Him! Believe on His name and repent of your sins and be saved!
      Have an amazing day ❤️

    • @kauadasilvakamado3695
      @kauadasilvakamado3695 2 года назад +12

      @@Gg-ij7li amém

    • @og7176
      @og7176 2 года назад +2

      Jum on his d then

    • @shroudsimp4717
      @shroudsimp4717 2 года назад +1

      gey

    • @sahoosunny8464
      @sahoosunny8464 2 года назад +6

      @@Gg-ij7li amen

  • @travispipes545
    @travispipes545 2 года назад +82

    Road to Olympia series last year started my fitness journey, 70lbs down. This year is even better.

    • @jakeszmyt3883
      @jakeszmyt3883 2 года назад +3

      Good job king, stay focused ❤️

    • @mitchellavard
      @mitchellavard 2 года назад +1

      Fuck yeah well done brother 💪🏼

  • @shekharkumar843
    @shekharkumar843 2 года назад +885

    The fact that Chris and Hadi don't speak the same language makes their interaction even more funnier 😂

    • @jackedbyjade
      @jackedbyjade 2 года назад +104

      They speak bodybuilding

    • @jackedbyjade
      @jackedbyjade 2 года назад +6

      Lol

    • @DivineMHH
      @DivineMHH 2 года назад +39

      they speak through their beards

    • @LifeOfJG
      @LifeOfJG 2 года назад +5

      @@jackedbyjade fuckin awesome comment bodybuilding is a universal language 😂👌🏽

    • @bhu3050
      @bhu3050 2 года назад +6

      In English grammar one would say funny or even funnier but never more funnier as the ier” in “funnier” indicates being more than.

  • @Bristolmeth
    @Bristolmeth 2 года назад +176

    This series has been the best pre workout I have ever taken

    • @cartersafsten2781
      @cartersafsten2781 2 года назад +3

      You should try watching it with post workout meal. Slaps

    • @flexxwilliamz514
      @flexxwilliamz514 2 года назад

      I pray you get more likes for this gem!!!!

    • @shepardphillips6319
      @shepardphillips6319 2 года назад

      Same

    • @yassinbrown7543
      @yassinbrown7543 Год назад

      You are absolutely right, because right after coming home from the gym, you instantly want to go back after watching cbums videos. Truly amazing

  • @lucasvarley9764
    @lucasvarley9764 2 года назад +429

    Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.

    • @nTnaTionaL
      @nTnaTionaL Год назад

      lmao bro giving mr olympia "diet" programs

  • @fobo3361
    @fobo3361 2 года назад +114

    Something about these videos just feel different, no music or highly edited montage of any kind or bullshit, just metal plates clanking, a bit of cold harsh banter from chris and whoever he's with, and thats it, feels like it REALLY depicts what hardwork feels like, its not a quick exciting anime training montage, but a silent, long, never ending, grueling routine you push through every day

    • @mihailkocopulos20
      @mihailkocopulos20 2 года назад +2

      Well said.

    • @Puffzilla777
      @Puffzilla777 2 года назад +3

      Bigger by the day

    • @mike112693
      @mike112693 2 года назад +2

      top comment

    • @yomommashaus
      @yomommashaus Год назад +4

      Preach! CBum is a champion, not some fitness influencer who needs a bunch of filler and fluff. Cbums audience likes it cold and gruelling lol

    • @achevres
      @achevres Год назад +1

      Totally agree! I really enjoy watching the workout, without music.

  • @Moses_CP
    @Moses_CP 2 года назад +112

    It's good to see Hadi and Chris putting it all on the line together for the 2022 MR. ⭕

  • @jaydenkrishen
    @jaydenkrishen 2 года назад +207

    Aight this prep series is banging ❤️‍🔥

  • @DayZing
    @DayZing 2 года назад +60

    Insane how we’re able to be watching the Arnold of our time in prep

    • @brianleung93
      @brianleung93 Год назад +1

      I do think cmub does exercises better than arnold. Maybe a bold statement to make, but i think cbum is better. But you know how nostalgia works

  • @NovaCascade
    @NovaCascade 2 года назад +32

    I think Chris and Hadi's energy vibe really well, both kinda low energy shy introverted types that are very focused at what they do. Really good qualities to have when you're trying to put in the work and get shit done.

  • @eamicorb
    @eamicorb 2 года назад +105

    Imagine walking in the gym and seeing cbum casually training 🤯 I feel like I wouldn’t be able to workout without fanboying

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! 👏send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

    • @homahoma6915
      @homahoma6915 2 года назад +3

      Dude imagine not seeing him alone
      With hadi and henty
      😂😂

    • @yomommashaus
      @yomommashaus Год назад +1

      I would be too self-conscious of my feather weights to workout around him

  • @ankshious
    @ankshious 2 года назад +51

    I really enjoy watching the learning and teaching aspect of these recent videos. It’s amazing how two huge bodybuilders are still learning! Awesome content as always! ❤

  • @N1CH0LAS007
    @N1CH0LAS007 2 года назад +36

    At this point Hani is the Yoda of the bodybuilding world, you need that dose of wisdom that enables you to reach the next level. Epic Olympia vlog series we love to see it dude 💪💪

    • @figzor
      @figzor 2 года назад

      I wouldn't go far. Yoda is a bit much.

    • @yomommashaus
      @yomommashaus 2 года назад +1

      Lift or ego-lift, there is no try

  • @5020hannah
    @5020hannah Год назад +20

    Chris form on every excersice was superb...

  • @josuemoralesleon8485
    @josuemoralesleon8485 2 года назад +25

    I admire you cbum an example of passion and perseverance greetings from Costa Rica

    • @finn3225
      @finn3225 2 года назад +2

      You better lose tommorrow against us

    • @Jiimgym
      @Jiimgym 2 года назад

      @@finn3225 Done

  • @keithmalewicz3487
    @keithmalewicz3487 Год назад +46

    Hany is a great coach can’t say it enough . Great duo Hany and Chris . Another win in the bag at Mr. Olympia. Much respect 💯

    • @oscarravn8954
      @oscarravn8954 Год назад +1

      he didnt need a coach

    • @allexxx3
      @allexxx3 Год назад +2

      @@oscarravn8954 you clearly don't know what it takes leading up to a show. Every top bodybuilder has a coach.

  • @ZeroLegendx
    @ZeroLegendx 2 года назад +42

    Nothing goes harder when CBUM uploads a workout when your about to do the same workout that day.

  • @tenderlovellcare
    @tenderlovellcare 2 года назад +12

    These videos have been brilliant! Well done Calvin for the 🔥 editing!
    But more than that it’s been awesome to see Hadi and Chris grinding out these sessions and leaving everything in the gym. I’ll never look like a pro but I love the fight and drive and I can sure learn to match that. Thanks so much for the insight, inspiration, entertainment and education. So much respect. 🖤👊🏻😋

  • @willfrench2
    @willfrench2 2 года назад +61

    An inspiration to us all Chris! Go get that 4Peat baby!

    • @OleMariusHovind
      @OleMariusHovind 2 года назад +4

      @user-A177lol wtf is wrong with you😂

  • @ObamaOnTren
    @ObamaOnTren 2 года назад +16

    Ive been learning lot from Daddy CBum

  • @weirdo7379
    @weirdo7379 2 года назад +5

    I feel like Hany makes chris train on a new level of intensity. Since Hany is his new coach I see chris actually struggling on those last reps, love that

  • @you9876
    @you9876 2 года назад +41

    All the best Chris for the upcoming Olympia.

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

  • @DayZing
    @DayZing 2 года назад +29

    Chris will forever be the standard for classic

  • @KyaPataKya
    @KyaPataKya 2 года назад +1

    This gym has the best selection of machines I’ve ever seen

  • @jameshigginbothamiii8703
    @jameshigginbothamiii8703 2 года назад +10

    I have totally loved the workouts with Hany and Hadi, lots to take in...his approach, the workouts, the sets, the reps and what kind when. As far as that BBQ, I've been to several BBQ places between Louisiana and Texas...some good, some bad, and some great...LOVE BBQ, GRILLED AND SMOKED!!! GOOD LUCK WITH YOUR OLYMPIA QUEST, SEEKING YOUR 4TH TITLE, RIGHT?

  • @rudrarajput7482
    @rudrarajput7482 Год назад

    This guy’s motion of every rep is so damn clean and strategic!!! I’ve watched 3 workout videos of his (and that’s all I’ve watched till now) and have implemented learnings in my own workout!!! Been working out for 16 years now….I’m not a bodybuilder or anything, just love fitness, strength and aesthetics and now am focusing on hypertrophy as well. Cbum - you’re definitely someone I am going to research into more and learn from!!!

  • @josemolina4759
    @josemolina4759 2 года назад +3

    Very informative video, the experience of hany plus the chris champion mentality its a killing combination,Wishing the best brother!! 🤜🏼🤛🏼

  • @jonascarlson8423
    @jonascarlson8423 2 года назад +1

    I was about to push my schedule one day forward and stay home for today, but watching this changed my mind instantly and I am going to the gym soon

  • @purplerazr1
    @purplerazr1 2 года назад +2

    Going to the BBQ at the end and control and resisting the urge to push calvin and hany out of the way and consume EVERYTHING!! is the final push to bringing home that 4th title!! Cannot wait to see the final results of the training when your on stage next month Chris!! 🙌🏻💪🏼🙏🏻4️⃣⭕️

  • @its_Criminal1
    @its_Criminal1 2 года назад +43

    Good luck in possibly your final Olympia man.
    Looking amazing.
    If you really are retiring, thanks for everything, you've been my inspiration for years and imo you have achieved the most beautiful physique in Olympia competitions ever and probably the one I'd want to have the most( even though it's impossible to stay like that for a while and nearly impossible to achieve) after only frank Zane and Arnold.
    Thank you man, thank you for everything

    • @roninhubbard9059
      @roninhubbard9059 2 года назад

      It's possibly everyone's last O

    • @sethdanielw
      @sethdanielw 2 года назад

      @@roninhubbard9059 why's it possibly everyone's last one?

    • @stubones
      @stubones 2 года назад

      Did he say it’s his final O?

    • @WeallAreAdults
      @WeallAreAdults 2 года назад

      @@stubonesno

    • @WeallAreAdults
      @WeallAreAdults 2 года назад

      @@stubones he said, If he feels like he can't improve anymore he would probably stop
      This dumbass just don't get what he means

  • @thebingthing8421
    @thebingthing8421 2 года назад +11

    If he works with rambod next year we will see the best bodybuilder physique ever….if not this year. Chris is insanely gifted

  • @tellerjake
    @tellerjake 2 года назад

    I love that these videos are giving a little insight towards Hadi too. The language barrier is there, but you can tell he's a cool dude to be around.

  • @rishabh44
    @rishabh44 2 года назад +2

    After 18 Dec this channel intro is gonna change from 3 time Olympian champion to 4 time Olympian champion 🔥💪💪

  • @magnusharris6478
    @magnusharris6478 2 года назад +1

    Those Panatta machines are so smooth. Makes moving weight enjoyable asf. This series has been great!!

  • @kimberleyzammit8377
    @kimberleyzammit8377 2 года назад +3

    💯👌👌Hany & Chris know, Sumo and Deadlift should not be in the same sentence 💯Awesome video as always

  • @JayJay-hb5ig
    @JayJay-hb5ig 2 года назад +1

    Hani is a great coach. Very trained eyes for technique and appropriate activation even on a champion.

  • @MrBigBawls407
    @MrBigBawls407 Год назад +10

    You have such a great mindset Chris. At least from what I see, you don't let anything distract your from achieving your goals.

  • @eliasmoreno4672
    @eliasmoreno4672 2 года назад +1

    it's insane how much I learn from watching daddy cbum train. ty for these videos

  • @ianconcepcion
    @ianconcepcion 2 года назад +14

    Been waiting for this back day video!! Thanks for the workout champ 🏆

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

  • @MosesThurman
    @MosesThurman 2 года назад +40

    Right before I hit the gym to hit back and bis you made my day already dad can’t wait to see you bring home the 4th trophy !!

    • @DScapo0
      @DScapo0 2 года назад

      Chill with the dad shit go to the gym

    • @timjonsson
      @timjonsson 2 года назад

      ARE YOU MAD? ITS INTERNATIONAL CHEST DAY FAM!!!

    • @DScapo0
      @DScapo0 2 года назад

      @@timjonsson leg day*

    • @timjonsson
      @timjonsson 2 года назад

      @@DScapo0 C-HEST

    • @DScapo0
      @DScapo0 2 года назад +2

      @A 177 stop talking to yourself like that it's unhealthy

  • @milker98
    @milker98 2 года назад +18

    I love how Hany is into every rep chris makes. He is even biting his teeth xd

  • @kunalsharma8965
    @kunalsharma8965 2 года назад +4

    You're an inspiration for the whole gym community. x4 Mr. Olympia in 3 week out. Lessgooo

  • @briandoesautobodyandpaint
    @briandoesautobodyandpaint 2 года назад +4

    Great job with that camera bro...
    We all gotta give Calvin some props for these amazing series.
    Editing Master Class.

    • @calvinyouttitham5076
      @calvinyouttitham5076 2 года назад +2

      Nothing crazy, just tryna film chris as authentically as I can + torturing him 💀

  • @notisasikis5142
    @notisasikis5142 2 года назад +2

    that last part man
    even though most of us dont know how it is to really cut at this level Chris does we must admit that we can feel the 'pain' in his eyes
    but greatness needs sucrifices

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winners! 👏You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

  • @DayZing
    @DayZing 2 года назад +9

    Chris truly sets the standard for classic

    • @mitchellavard
      @mitchellavard 2 года назад +2

      @A 177 bro cbum is the biggest bodybuilder on the planet more people know of him then big ramy. And if no one cares about class is why are you watching this vid then 😂

  • @bronny1707
    @bronny1707 2 года назад

    Cbum is the greatest person ever and motivation! No doubt your getting 4, you just going to see who is second this year

  • @egolifter
    @egolifter 2 года назад +10

    In the middle of my back day, way to go cbum!

    • @Imawesome-yb6mc
      @Imawesome-yb6mc 2 года назад +1

      @user-A177 bros miserable lmao. Lifes not treating you well huh?

  • @herbostation4632
    @herbostation4632 2 года назад +1

    Chris is gunna become one of the greatest to ever do it and prob gunna dominate the Olympia for the next few years.

  • @MatheusHenrique-xv3ri
    @MatheusHenrique-xv3ri 2 года назад +15

    Im brazilian and i support Ramon, even knowing that his got no chance this year,but i have to say Chris is such a exemple of everything a man should be.

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! 👏send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

    • @leepriestdoshapemontado
      @leepriestdoshapemontado 2 года назад

      its like cbum is at least 2 years in front on any brazilian guy. i like ramon but i think Zancanelli suits best for classic

    • @guilhermefreitas6771
      @guilhermefreitas6771 2 года назад

      Ramon its more bigger than zancanelli, but him its amazing too

  • @rajksubash4544
    @rajksubash4544 2 года назад

    100% you gonna win 2022 title . The conditioning of muscle tone is awesome man . Keep rocking

  • @Kayzietsema
    @Kayzietsema Год назад +4

    Lol, and now they both won the Olympia, what a fucking GOAT coach.

  • @GonAway7
    @GonAway7 2 года назад

    Hard eight BBQ! Pork chop dunked in butter for a victory meal.
    What an Epic workout to end and an Epic visit. A true privilege to watch y'all workout together. Steadfast and Ready!

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winners! 👏You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

  • @manikpuri74
    @manikpuri74 2 года назад +3

    Wish you good luck bud. I am positive that you’ll nail it again❤️

  • @crown_me_handsome6346
    @crown_me_handsome6346 2 года назад +2

    FST-7 really is a good trainer! 👑

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! 👏send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

  • @DayZing
    @DayZing 2 года назад +6

    Watching Chris on RUclips before the world sees him on Netflix in a few years

  • @christopher7454
    @christopher7454 2 года назад

    Bodybuilding/Training
    Is like that feeling you get when the chaos and loud noise stop. There’s a period after, that becomes buzzed with a calm silence that slows everything down. You feel relaxed in your prime and your entire body is tingling with the urge to grab some weight to get that burning pump and your blood flowing like hot lava through your veins. All your senses are heightened your focus is at its highest to where nothing can distract you. Your reflexes are almost super human and then all of a sudden, your inner beast comes out to take care of business. No weight is safe as they become supper for my soul. As the training warms me up my mind expands connecting me to a higher energy that fuels my ambition to keep fighting. Resistance is my opponent and I will be the victor.

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️Thanks for commenting. Congratulations you are randomly selected amongst my shortlisted winners! 👏You just won a prize 🎁 Telegram only with the username above to claim prize 🎉

  • @timvarano5562
    @timvarano5562 2 года назад +6

    Keep working hard, Chris.. and you'll be as big as me one day!

    • @387914202
      @387914202 2 года назад

      dont lie

    • @rahimSM
      @rahimSM 2 года назад +3

      Best comment I've ever seen on RUclips

  •  2 года назад +2

    Força Chris Rumo ao Top 1 Mr. Olympia 2022

  • @ElSer5.0
    @ElSer5.0 2 года назад +4

    “Dangerous in classic, but … meh in open” 😂

  • @diegoramos158
    @diegoramos158 2 года назад

    Andrei x cbum is something I’ve been looking forward for years !

  • @DayZing
    @DayZing 2 года назад +5

    4peat on the way let’s go Chris!

  • @Shredded.Nation
    @Shredded.Nation 2 года назад

    No way, a Chris bumsteaf video dropped as I am sipping pre before hitting a back workout. This is the best day ever

  • @creamybombsteak7376
    @creamybombsteak7376 2 года назад +1

    The best pre-workout of all time

  • @BluntSnipess
    @BluntSnipess 2 года назад +5

    Who else trains 3 days on, 1 day off? I'm glad to know that I'm not the only one!

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! 👏send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

  • @cbumthmentality
    @cbumthmentality 2 года назад +1

    7:42 when da quad veins poppin on rows you know dat boi shredded yewweeee

  • @TheDopery
    @TheDopery 2 года назад +6

    Close to the finish line brother!!

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

  • @marcantoinebrabant7835
    @marcantoinebrabant7835 2 года назад

    alway love when chris try to talk in french

  • @trainforlife1427
    @trainforlife1427 2 года назад +13

    PRO TIP: I wouldn’t do underhand barbell rows a day after doing biceps. WARNING: biceps tear.

  • @Bronzilla8
    @Bronzilla8 2 года назад +1

    Just bought my first thavage. Can’t wait to try it!

  • @ΚΤΣΝΚ
    @ΚΤΣΝΚ 2 года назад +17

    I feel bad for the classic guys cuz they don't stand a chance, Chris is looking bigger this year which is insane!

    • @cambriajoyofficiaII
      @cambriajoyofficiaII 2 года назад

      ⤴️⤴️ Thanks for watching and leaving a comment! send me a direct message with the Telegram username above for support and feedback appreciation🎉 l have something for you🎁

    • @longerbone6843
      @longerbone6843 2 года назад

      When is the competition?

    • @Jiimgym
      @Jiimgym 2 года назад +2

      @@longerbone6843 there is none

    • @primarchcharlemagne
      @primarchcharlemagne 2 года назад +1

      @@Jiimgym elite response

    • @vee6411
      @vee6411 2 года назад

      @@primarchcharlemagne He asked when not where, elite my ass. Shit didn’t even make sense 💀

  • @vegardhuse
    @vegardhuse 2 года назад

    Hit a pr on squats and drove home to watch CBum. Lovely day

  • @namikpaul7505
    @namikpaul7505 2 года назад +2

    Chris laughed off Hadi’s comment with a ‘fair enough’, but you can see it stoked that fire inside him too 😂

  • @nandandas8246
    @nandandas8246 2 года назад +2

    You're the best, Daddy Cbum.🥺♥️

  • @hernanflores8819
    @hernanflores8819 2 года назад +8

    Us conventional deadlifters are getting more and more credited. Keep them coming.

    • @shmack8071
      @shmack8071 Год назад

      Try pulling as much as Jamal conventional

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica 2 года назад

    you should listen with headphones For the best quality.

  • @ErlendFlatin
    @ErlendFlatin 2 года назад +7

    haven't heard of the FST-7, looked insane, excited to try it myself

    • @chadmorris946
      @chadmorris946 Год назад

      Definitely curious about it and may try it out on his app. But i think im too much of a loyal John Meadows fan to change it up haha.

  • @slyce9092
    @slyce9092 2 года назад

    i am from Germany and i like Urs a lot but Chris your are on another Level... you will be hard to beat!!!

  • @hastheticsss
    @hastheticsss 2 года назад +4

    Bro that " hahhh" reaction face made my day😂 keep hustling few weeks left we will eat all these lots of love from india champ♥️

  • @DayZing
    @DayZing 2 года назад +1

    An inspiration to us all, a champion in out outside of bodybuilding

    • @DayZing
      @DayZing 2 года назад +3

      @A 177 you don’t know what I look like, also I’m 5’11 and weigh 185lbs. with abs… literally in the 1% of man and natural, gtfoh 😂 I’ll even back it up and do a YT short just for you of my physique give me a few minutes

  • @lanceramsey6078
    @lanceramsey6078 2 года назад +4

    Peep the sumo goblin behind chris ego lifting with no shirt on trynna be alpha or somin💀😭

  • @dominerds8355
    @dominerds8355 2 года назад +1

    I have no doubts Chris is going to win the mr.olypmpia again.

  • @Mingochoo
    @Mingochoo 2 года назад +4

    that sumo convo is because of the shirtless guy 🤦🏻 huh lmao

  • @reubenweir
    @reubenweir 2 года назад

    Thank you papa Bum for being the best

  • @Wolf_kev
    @Wolf_kev 2 года назад +5

    I hope your bicep is okay😢😢, rooting for you for that 4th WIN🎉🎉🎉🎉

    • @DT-kl7uf
      @DT-kl7uf 2 года назад +11

      theres nothing wrong with his bicep...quit believing everything you hear

    • @Schaufelor
      @Schaufelor 2 года назад +3

      @@DT-kl7uf yeah it was just some bullshit overanalyzing one single photo.

    • @Wolf_kev
      @Wolf_kev 2 года назад

      Didn’t ask for your opinion👀🤡

    • @davidkosiba624
      @davidkosiba624 2 года назад +1

      Looks good to me

  • @S_Patty0331
    @S_Patty0331 2 года назад +1

    MAG grips are by far the best. Feels so damn good.

  • @BS-hv3we
    @BS-hv3we Год назад +2

    21:49 sounds like me talking to my dog 🐕

  • @hadikassar4359
    @hadikassar4359 2 года назад

    Thanks god the day came I see haney with cbum

  • @davidambrose1779
    @davidambrose1779 2 года назад

    These last couple videos have been extra awesome!

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi 2 года назад

    Back day! I always look forward to back day..its my Fridays..Good job guys.

  • @carolinebyrd8841
    @carolinebyrd8841 2 года назад +1

    Awesome back vid😁 might do some of the back workout next week, when my hubby and me get back n the gym . This is our week off to rest and grow😁💪

  • @philliplabuschagne5508
    @philliplabuschagne5508 2 года назад +2

    The classic division is better of with you leading the look. You nailing it. I like the extra size and fullness without that Open Division water look. Hope the IFBB decide to cut down on site enhancements in Open. Classic is the Prime Division at the moment and can for all intense and purposes be The Mr Olympia🏆 I would aspire to look like Chris more than any open competitor currently.

  • @sam52x7
    @sam52x7 2 года назад +1

    Literally about to train back, thanks Daddy Bum!

  • @Trump18
    @Trump18 2 года назад +1

    Love you King 👑 Bumstead 🦦

  • @poornachandra7969
    @poornachandra7969 2 года назад

    This is the kind of fuckin motivation u need before hitting leg day brooo……No.4 loading 💪🏻💪🏻💪🏻

  • @-ME--hz5zr
    @-ME--hz5zr 2 года назад

    I can't describe how much I love this content

  • @cw3449
    @cw3449 2 года назад

    Cbum passou essa prep toda batendo nos únicos pontos fracos que se poderia apontar nele perante o top 3: bíceps, escapulares e redondo maior. Notem o técnico puxando ele ao máximo em cada exercício nesses grupos. Vai chegar do averso.

  • @yashchorghe499
    @yashchorghe499 2 года назад

    Champion is ready for the fight.