BUILDING A THICK BACK | GETTING TATTED

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  • Опубликовано: 3 янв 2025

Комментарии • 758

  • @afonso1oureiro
    @afonso1oureiro Год назад +490

    0:12 Intro
    0:35 RAW Warehouse
    1:18 "What ith up youtube"
    1:25 Tattoo Explanation
    2:30 Tattoo Store
    2:45 "Poppy's Paw and the Endless Pursuit of Love"
    3:25 Tattoo Prints
    4:50 Tattoo
    6:50 Taste Test
    10:40 Public Speaking and Growth Convo
    12:54 Revive Gym
    12:58 Lat Pulldown (Neutral Grip, Shoulder Width, "Shovel Handle" | Warm-up)
    14:20 Dumbbel Chest Supported Incline Bench Row (4 sets | Pronated Grip)
    16:50 Unilateral Chest Suported Machine Row (3 sets | Neutral Grip | Decreasing Resistance Profile)
    20:31 Chest Suported Machine Row (2 sets | Pronated Grip | Decreasing Resistance Profile)
    22:22 Lat Pulldown (2 sets | Supinated Grip, Shoulder Width)
    22:55 Hairline
    25:25 Lat Pullover (3 sets | Neutral Grip)
    27:16 "Help Calvin win a red Raptor"
    27:23 Ending

  • @stanleystove
    @stanleystove Год назад +1140

    The best thing about Chris is not his physique, but his humbleness. God bless you

    • @justbefrank4094
      @justbefrank4094 Год назад +1

      @user-A177ya no hard work and discipline involved🤡

    • @aaronisbigg
      @aaronisbigg Год назад +43

      It’s definitely his physique

    • @abetheophilus547
      @abetheophilus547 Год назад +27

      I mean he’s got a pretty good physique

    • @stanleystove
      @stanleystove Год назад +34

      @@aaronisbigg There's hundreds of big guys out there, sure his physique is amazing, won Mr Olympia more than twice, yet still remains humble. Now that is great

    • @mrunknown164
      @mrunknown164 Год назад +3

      Lol like if you know him

  • @calvinyouttitham5076
    @calvinyouttitham5076 Год назад +261

    Get this video to 100k likes so Chris buys me a Red V-Raptor Camera.
    It will level up the vlogs I promise bb
    Love you all ❤

    • @HCMF231
      @HCMF231 Год назад +9

      I liked only to see the Chris´s bald head in 8k 120fps

    • @kainoaroy
      @kainoaroy Год назад +1

      liked it the second that was said :)

    • @MichaelKarcher-bh1vm
      @MichaelKarcher-bh1vm 8 месяцев назад

      Only99,739 likes to go, lol

  • @b2spbgm779
    @b2spbgm779 Год назад +288

    13:03 lat pulldown
    14:28 dumbbell rows (chest supported)
    17:05 chest support row machine (one hand)
    20:48 chest support row machine horizontal grip (both hand)
    24:07 lat pulldown reverse grip
    25:30 cable rope pullover

    • @1ReberJuelz
      @1ReberJuelz Год назад +4

      Thanks man. 🤙🏾

    • @sdlfjlsdkf
      @sdlfjlsdkf Год назад +18

      @A 177 like writing down 6 or 7 timestamps takes 8 hours lol

    • @shreejipanchal
      @shreejipanchal Год назад +22

      @A 177 says the guy who spams comments with negativity and has a million comments on this channel

    • @zakeytchison7408
      @zakeytchison7408 Год назад +9

      @A 177 you need a hobby… i see you on this mans johnson every video😂

    • @kmssoon
      @kmssoon Год назад +9

      @A 177 you hate on people like that, kinda sad 😂

  • @petier184
    @petier184 Год назад +228

    our boy is clearly bulking
    love to see the energy again

  • @shreejipanchal
    @shreejipanchal Год назад +142

    I love seeing these workouts, especially when I’m doing the same thing. I see what he does and incorporate it into my workouts if I can. It so great that you can see a champion’s journey and what they do nowadays. Keep it up Chris 🥇

    • @Heavydutynick
      @Heavydutynick Год назад +2

      Was just about too leave to hit back lmao.

    • @dakotabritton2451
      @dakotabritton2451 Год назад +18

      @A 177 you have no joy in life and you will never know the feeling of someone truly having love for you. Your existence is not noticed and you leaving would change nothing, no one would notice your absence.

    • @Heavydutynick
      @Heavydutynick Год назад +2

      @user-A177 bro what

    • @shreejipanchal
      @shreejipanchal Год назад

      @A 177 we’ll see about that

    • @aaaaa-ox7iu
      @aaaaa-ox7iu Год назад

      Chris dont want to get bigger, he wants to get better
      maybe u should do some exercices that would help you to get bigger, later better

  • @milkyx101
    @milkyx101 Год назад +227

    Just got accepted as a Team Raw Athlete. Excited to grow man and work hard to grow the business. Appreciate you for motivating me!

  • @ChrisBumstead
    @ChrisBumstead  2 месяца назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @sahastrajitsingh2646
    @sahastrajitsingh2646 Год назад +29

    Damn these chest supporting back exercises. Take your breath away but are massively productive 🙏

  • @ErazeCams
    @ErazeCams Год назад +4

    I don’t even go to the gym like that and I still watch this guy, such a humble and nice fella

  • @thomrenator8616
    @thomrenator8616 Год назад +15

    100K likes get Calvin that Red Raptor🔥🔥🔥

    • @ChrisBumstead
      @ChrisBumstead  Год назад +3

      Oh shit haha

    • @Xpert2077
      @Xpert2077 Год назад

      @@ChrisBumstead Just get Ford to sponsor you...HAHA Built Ford tough right?

  • @robertlutz1978
    @robertlutz1978 Год назад +4

    Currently dealing with some mental health issues from a recent stay in a hospital, it helps to know I’m not alone.

  • @alexxmartinez1584
    @alexxmartinez1584 Год назад +4

    Bro is unstoppable. The mindset he has , plus hany has him for a full year Im excited to see how he surpasses himself physically and mentally . God bless Chris keep at it. Sending support from Las Vegas. 📍🙏🏽

  • @shahyasir1595
    @shahyasir1595 Год назад +16

    My champ is back with back workout...thank you man i was eagerly waiting for this workout ❤️

  • @georgegorden4411
    @georgegorden4411 Год назад

    Definitely a champions mentality! I used to be afraid of public speaking too! Actually walked out of my college public speaking class midway through a presentation saying "fuck it, I'm failing this class anyway." Then many years later I forced myself to do this course that made me have to give classes on a regular basis, and now it's a breeze, and I really enjoy it. Great philosophy in life, to push yourself outside of your comfort zone in order to grow to your full potential!
    "A knight in shining armor, is a man who has never had his metal truly tested."

  • @HYACINTH_Fitness
    @HYACINTH_Fitness Год назад +1

    Chris is a great man. We love and admire you. Bodybuilding isn't forever, but we will love and support you throughout your career as a bodybuilder, but more than that, we will continue to love and support you 10-20-30 years from now when you retire and move onto your next chapter. We love you because of your humility and humanity. We love you for the man that you are. You and Courtney are adorable together, if it's in your plans to have children then how amazing of a RUclips channel idea is that? To see both of you raising the next generation with an appreciation for sport and fitness. We love you Chris, keep being you and don't stop.

  • @Sharkdog11b
    @Sharkdog11b Год назад

    Your philosophy of life is spot on in my humble opinion I think we should all strive to carry ourselves in such a way. When I was in the military one thing we would always live by is this “fear is good if you let it be it’s something that can keep you alive or get you killed but the choice is yours” use fear as a tool. If you let fear control you or stop you from progressing or doing what you know needs done you’re dead already you just don’t know it yet, we should always face our fears, serve one another, and help those that can’t help themselves.

  • @renardleterrible6791
    @renardleterrible6791 Год назад

    My buddies got me to go to the Arnold Classic last year and I had known who Cbum was and was following the channel, but meeting him in real life and getting a photo with him and my two buddies was Thavage. We hung that photo above our power rack at our work gym and we are still riding that hype and getting stronger. Such a great experience meeting him and hearing him speak on the main stage.

  • @khans3971
    @khans3971 Год назад +3

    Cbum inspiration 🙌🏋️.

  • @bzimmy23
    @bzimmy23 Год назад

    THANK YOU FOR BRINGING THE CHOCOLATE PEANUT BUTTER BACK. your cbum amazon exclusive one of it was my favorite protein ever… and when you guys got rid of it I was so heart broken. But the Vanilla Oatmeal Cookie does the trick for the time i’ve spent without it😍

  • @Arc4kEdits
    @Arc4kEdits Год назад +11

    24:08 Bro decided to bush camp when he saw Cbum 😂

    • @Iron72001
      @Iron72001 Год назад

      Kids who wear gym outfits like that should be arrested

    • @Iron72001
      @Iron72001 Год назад

      @@Arc4kEdits nah cause if u dress like that u trynna be a wanna be influencer and from ur zyzz profile pic that’s prob u in the vid lmao

    • @georgemd3116
      @georgemd3116 Год назад

      ur name is quinn…. no room to speak

    • @Iron72001
      @Iron72001 Год назад

      @@georgemd3116 gotchu “swag king”🤣🤣🤣

  • @chadcoffman1870
    @chadcoffman1870 Год назад

    It’s strange how we some how find the best things in our life at the time when life feels at the worst. Glad you can look back now this didn’t beat me and only made me stronger! Much love from the states keep killing it see you at the O!!!

  • @Double_E_1298
    @Double_E_1298 Год назад +1

    3 mil subs! congrats

  • @MrBobbyboii100
    @MrBobbyboii100 Год назад

    one thing that helped my public speaking ALOT, was a tip i got through a Jordan Peterson podcast, where he mentioned reading helps alot with public speaking. To do with the way in which reading helps articulate sentences forming in your mind, so helps alot when having to think on your feet when public speaking.

  • @prathameshsingh
    @prathameshsingh Год назад +27

    I can’t wait to see you for number 5 champ 💪🏻 lots of love from India 🇮🇳

  • @jakewiley8188
    @jakewiley8188 Год назад +2

    Chris thanks for the motivation every post you’ve changed my life!

    • @jan04044
      @jan04044 Год назад

      @A 177 yes, so what?

    • @tristansummers4538
      @tristansummers4538 Год назад +1

      @user-A177bros a d1 Chris hater bros on every comment

  • @johnnylowpez
    @johnnylowpez 5 месяцев назад

    Watching this and I just opened an email that I got accepted as a RAW Ambassador 🔥 let’s goooooo!!!!

  • @squiggzzz
    @squiggzzz Год назад

    "Plan something that scares you, and fuck that shit up" - CBUM words of wisdom

  • @PapichuTheFirst
    @PapichuTheFirst Год назад

    This is the first video form u I’ve watched and I speak like you do bro
    Keep Grinding

  • @BackGuy
    @BackGuy Год назад +2

    That title had me intrigued🗿

  • @NicholasPalafox
    @NicholasPalafox Год назад

    Chris, is this video like new new? Cuz I hella had deja vu right now when she shouted you the numbers 😳

  • @alexbartlett9396
    @alexbartlett9396 Год назад

    Chris is the fuckin goat man! No doubt about it. Love how chill and down to earth he is but still is a kickass bodybuilder! Time to get huge, LFG!!! 💪💪💪

  • @youngchoppa201
    @youngchoppa201 Год назад

    I have been nervous about this presentation I had today for months now and ur words helped a lot I killed it thank u smmmmm ur the goat

  • @panbuffman
    @panbuffman Год назад +3

    Can't wait to see how many kids have shin tats of the year they were born at the gym over the next month.

  • @chadbrobertson
    @chadbrobertson Год назад +6

    Chris "No Headphones" Bumstead Lately?

  • @parrismcgee
    @parrismcgee Год назад +1

    Truly appreciate your content Chris, super inspirational 🫡💪

  • @Krizzee
    @Krizzee Год назад

    Bumstead is so loyal to his girl, when the baddie at 22:27 came to workout in front of him he finished with the quickness and extracted himself from the vicinity😤😤😤😤that home wrecker wasn’t gone take him down😤😤

  • @fit.azizkhan
    @fit.azizkhan Год назад +4

    CBUM MY INSPIRATION AND MY MOTIVATION ⚡

    • @ericbBlack
      @ericbBlack Год назад +3

      AZIZ don't let haters like A177 put you down

    • @Rich-yy7ny
      @Rich-yy7ny Год назад

      @A 177 tell us you don’t know how bodybuilding works again lol

  • @Mxvmar
    @Mxvmar Год назад +2

    The king 👑

  • @ktm250xcw
    @ktm250xcw Год назад +3

    Always go temp tattoo for a couple weeks - more time to think about it

  • @bradenstewart7661
    @bradenstewart7661 Год назад +2

    That's so awesome that you do what feels right for you, not for others. Love the tattoos man.

  • @brayanrramos833
    @brayanrramos833 Год назад +1

    let’s get Calvin that red raptor bois

  • @Blackotron
    @Blackotron Год назад +7

    Literally about to hit BACK!!

    • @lessalazar9068
      @lessalazar9068 Год назад +2

      ​@A 177 No one has to care, but some do. What's the problem with that?

    • @ericbBlack
      @ericbBlack Год назад +2

      Hey John don't let people like A177 put you down

  • @muizzgoolam
    @muizzgoolam Год назад

    @ 19:10 the song and meme he’s referring to is ( bag raiders- shooting stars) and the meme is someone floating through space and that song plays. I know this because I was also obsessed 😂😂😂

  • @King6.9
    @King6.9 Год назад

    Amazing workout chris and great content as always, just a humble request please drop the link for your cubain chain looks dope 😍
    Thanks!

  • @TeoVilla-rk4yl
    @TeoVilla-rk4yl Год назад

    Chris you are so inspiring. Thank you for always being an encouraging influence for me.

  • @AyoubAbdellatif-ib4ef
    @AyoubAbdellatif-ib4ef Год назад

    Am i the only one to notice that he is more happy than usual and this made me happy too man

  • @dubwilliams77731
    @dubwilliams77731 Год назад

    Chris may the lord continue the bless you, that new building is giant and you going to keep endlessly succeeding and being a king!

  • @iliassSaw
    @iliassSaw Год назад

    king of humbleness❤👏🏻

  • @FLUFFYKUMAR
    @FLUFFYKUMAR Год назад

    The meme hes referring to is called shooting stars. My favorite was the Emperor Palpatine version and the song is a banger.

  • @peakyblinders8384
    @peakyblinders8384 Год назад +17

    Cbum always knows what my next workout is so he posts the video for me. Thank you Cbum

  • @gigachadmum7002
    @gigachadmum7002 Год назад +1

    I swear the amount of things I learnt from this vid

  • @FLUFFYKUMAR
    @FLUFFYKUMAR Год назад

    NGL I hope Calvin gets that red raptor, we all know he deserves it. As soon as I heard him say it i mashed that like button.

  • @MillionDollarMullettt
    @MillionDollarMullettt Год назад +1

    Damn dude. The planting your foot forward on lat rows is solid advice. Good looking out big homie!

  • @shawnpatrick87
    @shawnpatrick87 Год назад +1

    Let’s get this bih to 100k likes

  • @HiteshShah-g2e
    @HiteshShah-g2e Год назад +1

    Im From India, Chris God Bless You, Thanks to You, I Started Watching Classique Physique, Great Aesthatics Keep Making Such Videos.

  • @ethanbrunt7755
    @ethanbrunt7755 Год назад +1

    How do you not know that “flying through space” meme?

  • @ItsFrank115
    @ItsFrank115 Год назад +1

    Cris is life♥️

  • @ApostolosKatsioulas
    @ApostolosKatsioulas Год назад

    Humble, positive, down-to-Earth. I love you Cbum, God bless you and the family.

  • @storytimeJoshuaEady
    @storytimeJoshuaEady Год назад

    Great episode, such an inspiration!! 🔥🔥

  • @no_lft_shft
    @no_lft_shft Год назад +25

    My gym just got the thavage pre workout in their coolers and I've been blasting it every chest back and leg day since. Not bad Chris. Shits pretty damn good. The pump is seriously insane. AND no itchy butt hole 😂

  • @katonemerson8748
    @katonemerson8748 Год назад

    The sneeze, Pause, “Bless You”, Continue Filming was classic 😂😂😂

  • @Bearkat87
    @Bearkat87 Год назад

    Love it bro. Waiting for the Amazon guy to show up with my case of BUM energy right now, can’t wait

  • @fitnessclubbeat
    @fitnessclubbeat Год назад

    Inspiration 🖤Bum energy is all u need❤

  • @balzy5763
    @balzy5763 Год назад +2

    when the rice crispy treats dropping?

  • @Slayer-eu4xn
    @Slayer-eu4xn Год назад +1

    It's nice seeing chris on a shirt that suits him perfectly

  • @ogounx
    @ogounx Год назад +1

    Let’s get 100,000 likes! Red Raptor for Calvin!

  • @thomasf6280
    @thomasf6280 Год назад +6

    I think this is one of the very few videos where CBUM wears pants instead of shorts during a workout.

  • @itzsye7204
    @itzsye7204 Год назад +1

    The meme culture for cbum is hilarious

  • @danfrith924
    @danfrith924 Год назад +5

    Must admit on the single arm row my feet are in a position for my hip to open up, so definitely going to try out the way round to really isolate the side I’m working👍

  • @JakeSwihart10
    @JakeSwihart10 Год назад +1

    That artist has some sick ink. Big fan

  • @DarkWolf-ky4fv
    @DarkWolf-ky4fv Год назад +2

    Lmmmmaaaooo the intro🤣🤣

  • @masonmacdonald6217
    @masonmacdonald6217 Год назад +1

    Don't worry Chris I know exactly what meme you were thinking of at 18:45

  • @ciscojtv197
    @ciscojtv197 Год назад

    SO MUCH WISDOM… That’s our Mr Olympia! We love you CBUM! 🫡

  • @mjdean89
    @mjdean89 Год назад +1

    Anytime I see someone else getting a tattoo, I’m like man now I need to get another tattoo! I’m sure there’s some others of Chris’s 15 million subscribers that felt the same lol

  • @yungjuggler
    @yungjuggler Год назад

    Good video man

  • @Mrtaco-bs1lg
    @Mrtaco-bs1lg Год назад +2

    6:42 idk if its possible to get the numbers off that card but that was pretty risky lol

  • @EvanTheBaker
    @EvanTheBaker Год назад +1

    Everyone remember to like so we can get Calvin a red Raptor.

  • @aa.4177
    @aa.4177 Год назад +1

    Feels good to be this early

  • @Aesthetic.Nation
    @Aesthetic.Nation Год назад +1

    You bring me back to track once I was lost myself thank you so much bum u r the fire 🔥

  • @thorbjorns0
    @thorbjorns0 Год назад +1

    Amazing video Chris! You inspire many people included me. We are going for the 5th title, right?

  • @businessgoose8605
    @businessgoose8605 Год назад

    get this man a Raptor!!!

  • @eliratcliff44
    @eliratcliff44 Год назад

    watching this right after my back workout 🫠

  • @diegostajnko3114
    @diegostajnko3114 Год назад +9

    If you see the first shows of Chris his back was actually one of he's worst parts.
    It's incredible to this that whit dedication and discipline you can turn your weakness into one of your strong points

    • @Rich-yy7ny
      @Rich-yy7ny Год назад +14

      @A 177 how would steroids and genetics bring up a lagging body part that was lagging when he was on steroids already… use your brain.

    • @HexaLee
      @HexaLee Год назад

      @user-A177different genetics between now and the first show? Shut the fuck up

  • @TheManInTheRing
    @TheManInTheRing Год назад

    Dont go for the open Chris. Be yourself and do what your blessed to do. You could be the greatest Olympia winner ever if you stay on your path and be true to yourself and your peace of mind.

  • @xypnee5340
    @xypnee5340 Год назад +1

    Big fan Chris been watching you for years keep up the great work. You are a legend for real.❤

    • @lessalazar9068
      @lessalazar9068 Год назад

      ​@A 177 4x Mr. Olympia who brought classic physique back into the spotlight?

  • @parttimenatty
    @parttimenatty Год назад

    I think the meme song you're talking about is Bag Raiders- Shooting Stars 🤣

  • @stwephen775
    @stwephen775 Год назад

    I'm doing my first show this year! Legion Sports Fest in Reno. That's my big goal

  • @huntsman7134
    @huntsman7134 Год назад

    So informative, thank you. Chest supported dumbell rows I will now include 🔥

  • @OldManHop
    @OldManHop Год назад

    Dude, you're in Stuart? Dope.

  • @run_2e_run
    @run_2e_run Год назад

    Liked just to help Calvin get his red raptor.

  • @stixgrim8064
    @stixgrim8064 Год назад

    New car is fire in white, good choise brother

  • @mr_wright_official_
    @mr_wright_official_ Год назад +1

    Bro you look so much better without the mullet

  • @oreoshitpost2902
    @oreoshitpost2902 Год назад +2

    Cbum when do you plan to record a video together with Mike o'hearn?

  • @Code-ff3ir
    @Code-ff3ir Год назад +2

    Love you man, keep it up ❤

    • @ericbBlack
      @ericbBlack Год назад +1

      Don't let him get you down

  • @Momo_______fosho
    @Momo_______fosho Год назад

    Get your boy a Raptor, write it off for taxes, appreciating asset, win win

  • @TineoGilbert
    @TineoGilbert Год назад +1

    The guy In his Mind: I will be there soon 💪 24:45

  • @xthehatedsicariox3506
    @xthehatedsicariox3506 Год назад

    Lmao i know exactly what your talking about with the meme about flying through space w the song 😂

  • @davispogor4460
    @davispogor4460 Год назад

    11:26 "I didn't say like, I didn't say umm the whole time." proceeds to say like within the next 3 words

  • @j.dulaba
    @j.dulaba Год назад

    Lets get Calvin that RED RAPTOR