5 Easy Methods of Training The Iron Palm

[@TheFitnessShinobi]

📽 > I MADE A FREE MOVIE FOR YOU

[@dxpten1927]

I did a thousand on each hand, my upper palm part was big and when I made a fist it felt goood it was perfect fit! Awesome

[@Skaugful]

A man stared at me, when I was in the woods and beating some trees

[@TheFitnessShinobi]

Hey Guys, Hope everyone is doing well, I have more videos I think you will appreciate here.
How To Train Foot Grip With Weight Plate
ruclips.net/video/vxMvghb0e5g/видео.html
Awesome Everyday Tool for Training Iron Body
ruclips.net/video/vLSc4JNspJA/видео.html
How to Make your Own Dit da Jow
ruclips.net/video/xIeor2_WvvE/видео.html
My Simple Iron Body Routine
ruclips.net/video/VE6aHrYV3lM/видео.html

[@DarthLucasx]

thanks i really need this i am a practitioner of both Ninjutsu and Wushu

[@GoodHydration]

I just realized your voice sounds like the Rex-kwando guy... it's kind of awesome.

[@ninjaweretiger4273]

Thanks this can help a lot.

[@kakashihatake7121]

Thanks very much!