How to cook Bok Choy (Baby Bok Choy) - simple and delicious
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- Опубликовано: 6 июл 2024
- This simple recipe brings a uniquely delicious flavor to bok choy and preferably, use baby bok choy for extra tenderness. If you find yourself cooking the same vegetables regularly, then now is the time to try something different - Baby Bok Choy, made with simple ingredients - it's both quick and easy but the taste is amazing. Enjoy :)
Bok Choy (Baby Bok Choy)
Ingredients
• 1 lb (454 gm) Bok choy (preferably, baby Bok choy)
• 1 garlic clove, minced
• ½ sweet onion (or 2 shallots) sliced thin and then diced (~ ¾ cup - 1 cup)
• 4 TBSP Extra Virgin Olive Oil (EVOO)
• 1 - 3 TBSP (to taste) regular dark soya sauce
• ¼ - ½ tsp sesame oil
• Salt to taste (optional)
Process
• Wash Bok choy and cut large leaves into smaller portions (spin dry in lettuce spinner or dry with a cloth)
• In a large frying pan, add the EVOO and the garlic - cook the garlic for 30 seconds. Then add the onion and cook till soft, about 5 minutes
• Add the Bok choy, put a lid on pan, and cook on medium heat for about 5 minutes
• Stir to coat the Bok choy with the EVOO/garlic/onion - then put lid back on and cook for about 3 more minutes.
• Add 1 - 3 TBSP soya sauce and mix to coat evenly. Drizzle sesame oil over top and mix again to coat evenly
• Serve and enjoy
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Thank you! 
Хобби
My personal trainer has this for my lunch meal. It’s really good I added rice and egg white. I knew head of this. My meal was very good
Bok choy is easy to grow. Full adult takes about 6 weeks. Using baby bok choy takes a fraction of that. Nothing beats home grown and you can grow them in containers. If you keep the bottom stalk intact while harvesting the Bok choy will regrow without having to replant. This recipe is awesome!! I'll try it! Now I put bean sprouts in just about everything as those are easy to root and grow too. I love cooked small tofu squares -- high in protein and very tasty! It should go well with this Bok choy stir fry.
Lo
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I needed this because I don't know how to cook, but really like Bok Choy. I really liked seeing the 1-2-3 portions of the olive oil. You're a good teacher.
Thank you for that simple and neat recipe Chef!
I just got this giant bok choy delivered from acme door dash when I wanted baby bok choy 😢 so I am going to use your recipe and hope it I do it justice. I never knew it got so big this stuff is huge and I have 2 bunches 😮 thanks for this recipe cause I didn't know what to do I only grilled it before.
You really enjoy the taste test. Makes me smile each time.
Wao best recepie
Looks delicious! Thank you.
That looks simple and delicious. Laura did a great job last week with the chick pea and tuna salad. I made it today using salmon because I had no tuna. Turned out great. I do like the Bok Choy, good with grilled chicken and rice. Now I need to go shopping for vegetables.
Looks yummy!! Thx for sharing!!!
Thank you 🙏 for your explanation in your recipe ! I can’t wait to try it. Thank you 🙏❤️
That looks good & easy to do! I definitely need to try different vegetables. 😋
I look forward to making this and seeing your other videos.
I have always just cook them by themselves. Will definitely try your recipe.
Looks so good! I will cook this soon. 🙏
love bokchoy so much! delicious with rice and noodles
I make a bok choy soup with mushrooms and shrimp served over rice. Yum
Thanks for sharing your tips with us 👍
So simple but looks so good
Absolutely delicious!
MMM looks great!!I love bok Choy will definitely try
That oil container love it good cooking
Great show! One tablespoon of sauce is actually sufficient for taste. Sprinkle some pepper and it is heaven!
I love baby bok chow, I’d love that.
Thanks for the recipe, this is my first time to do it !!
Excellent demo❣️
Thank you so much for your recipe! I loved bok choy never had it like that, looking forward making it today. “Yummy “ ♥️👍
I'm going to make it
Always wanted to know how to cook bok choy, thank you. Very healthy, & easy to prep.
Be careful with 3 tbs soy sauce sound too much for small amount of veggie can be too salt
Thanks for sharing
I cooked some bak choy earlier with some mushrooms and green onions and noodles...so good !
I like you. You have a clear way of teaching while showing the technique. Now that I have watched this I’ll be making a lot more bok choy . I also subscribed and gave a thumbs up. 😊
I would add the garlic at the end so it doesn’t get bitter. ❤
So glad you enjoyed this and thanks for such great feedback 👍👍
I like this simple recipe. 😋👍🏼
Thank you!
I just tried this recipe and fell in love with it. Thank you Chef Coias!
That's fantastic!! So glad you enjoyed this episode 👍👍
Can't wait to try it,. Thanks
Very nice, always tastes good, only onions were well burnt in a process.
IT was the garlic.
Not a good technique. I really hate listening to people eating in a microphone.
So delicious cooked this way! Also good with stir fried beef or chicken😋
This was absolutely delicious. I added a bit of water to speed up the cooking process. Done in about 8 minutes. So much better than the plain one. I, also, added about a teaspoon of oyster sauce.
So glad you enjoyed this recipe and thanks for the tip using some oyster sauce👍
Thank you so much for this video! I recently found a recipe for seared scallops with orange/ginger sauce. I was looking for a vegetable dish to pair, and this looks PERFECT! I was thinking about possibly tweaking/adding a couple of ingredients to bridge the flavor profiles, but I can tell your recipe is LEGIT as is! Served with some steamed jasmine rice!!!... I'll be sure to let you know how it all tested! I'm excited! Cheers to YOU, CHEF!!
Sounds like you have an amazing dinner planned - enjoy and cheers :)
@@CookingwiththeCoias Thank you so much, Chef! I ended up adjusting your recipe to add some mushrooms I didn't want to waste. The Bok choy was Amazing!! As for the scallops... The power to my burner shut off on me after I finished placing them down on the pan to sear😭. I didn't see it at first, but I was counting the seconds to 90... then 120. The scallops were stuck to the pan🤢. I thought I could save the sauce, but my heating issues persisted and my sauce turned out extremely bitter. I wondered if I zested my orange and lemon too early. I'll give it another try again next week. Cheers, Chef!
Very good thanks
Looks super tasty 😋😋😋
I grow my own so I’ve been looking for additional recipes. Will def try this one.
Thank you for this. On my way to the store to buy some. Waving to you from Michigan
Great to hear from you in Michigan 👍👍
😋 yummmm
I've made this twice this week. Can you tell I love it?! Thanks for sharing Ivo.
That is fantastic Debbie - you just made my day and thanks for taking time to let me know - so glad you are enjoying this recipe :) :) :)
😊
I love bok choy
Looks tasty 🙂🌸
Very hard working. It's nice to have someone to help sometimes 😇😇😇😇😇😇😇😇
Very tasty ❤
Thank you for putting the recipe up in writing. Most don't. Also for saying how many the recipe serves!
I make this recipe...but use regular bok choy. The baby bok choy seems to cook faster. I will have to search for the baby version. Thank you Ivo!
It's just Bok choy picked young, it's not a different type. Very easy to grow!
Healthy veg
Bak choy is Cantonese, a Chinese dialect. Bak choy means white vegetable. You pronounced bak choy so well. ☺
Never had this - what else would go with this dish?
One option is you could serve this with chicken as rice 👍👍
HELLO NEW SUBSCRIBER!👋
Welcome aboard Sharohn :) Hope you get a chance to try some recipes :)
Wow🎉 🥰🤗😋😋😋😋😋😋
I wish I could reach into the screen with my fork! Yummmmm❣️
I grow my own hydroponic bok choy in a green house
Too much soy for the amount of bok choy. But it really looks scrumptious!@😊
....I know...I like my soy but you can use half the amount or add enough soy to your taste liking :) Hope you give it a try, 👍👍
Can't seem to find bok choy here in The Netherlands. What will be an equivalent substitute? Paksoy? I think they all family
@@c.wilson-brown9336 pak choi is actually the same plant as bok choy so go ahead and try it👍👍
thank you very much for ur answer!!
Didn't it come out bitter? Cuz you burnt garlic and onion??
I disagree, sir unfortunately, I believe that is referred to here in the states as baby Pak Choy or Shanghai Choi Even though my fellow brother in here would probably disagree since most of the grocery stores it’s available at do refer it as bok choi or choy as the spelling differs from region to region and social groups. Regardless to any of that, I did enjoy the video. The recipe that you display here was quite excellent and full of flavor. Keep up the good work. Kindest regards.
Glad you enjoyed this episode and thanks for your feedback
They must be very salt three tbs soy sauce for small amount of green
....yes...you can use less soy sauce and add enough to taste 👍👍
It is too slow.
You can cut the show in half.
My
This bok Choy is overcooked; you can tell by the color of the bok choy n also it looks a bit soggy. No need to cook them for so long which also causes the nutrients to be cooked out. You can just cook them w some oil w a little ginger n salt for about 5 minutes add a tablespoon of water towards the end of cooking time.
Olive oil is never used in chinese cooking but in arabic and Mediterranean cooking yes. It is unusual
Yea the Chinese prefer gutter oil. 😂
Burning the garlic that long. What da fc 😮?????????
Delicious, but too much soy sauce/salt
...yes...please adjust the amount of soya sauce/salt to taste and it will be delicious :)
I am a Chinese . Seeing that you put so much effort to perfect this dish, I will give you 5 ⭐️🤩. ( P/S: Reduce soy sauce and cooking time) 👍
Thanks for sharing your feedback and tips👍👍
Look delicious way too much soy sauce for me
....yes...you can definitely use less, depending on your taste 👍👍Hope you give it a try
Over cooked & too much soy sauce. The leaves are not green any more because he spent too much time to cook . Should use high heat and less time to cook vegetables.
...yes...you can certainly cut down on the soy sauce and just add it to taste instead :)
Sorry but the garlic was burnt. You should have put it in when you put the bok Choi in.
Garlic should never be your first ingredient it gets bitter with fried too long. That said I was happy to see the ingredients you used.
Garlic IS the first ingredient. You have to flavor the olive oil. That's the whole point of the garlic. Both Italian and Asian cooking flavor the oil first. That's not burnt. If you aren't able to control the temperature, slice the garlic thinly and remove it after flavoring the oil and before it burns.
You want your garlic burnt
Garlic often gets burnt by RUclips chefs! They don't seem to get it that garlic is NOT the same as onion, and needs much less cooking!
Brown a garlic clove(till golden) and remove or make garlic oil.
Soya?? I have never heard anyone pronounce soy like that. Mindy at SoupedUpRecipes as a better version.
...no worries and thanks for your feedback 👍👍
You are such a noisy eater! Maybe move the microphone when chewing! I’ll definitely try this with soy sauce, but much less and cook the onions and garlic less so they aren’t so dark. I have a bag in my fridge, so it’s what’s for dinner!
thanks for the feedback and enjoy :)
@@CookingwiththeCoias my dinner came out beautifully! I added chicken and thickened the sauce a little to add over rice…delish! I’ll definitely be checking back for new recipes!
Omg you burned that garlic 👎
Thanks for your feedback
SOYA Sauce??? It’s SOY SAUCE!
🙂🙂👍👍
Soy sauce or soya sauce, the same
What a slow boring video
Sorry you didn't enjoy this episode but thanks for writing in and wish you all the best for a happy new year 🎊🎊
Thanks for trying, but sorry , far from real Chinese food.
Thanks for your feedback
That looks overcooked and soggy.
...give it a try and if you prefer, just cook it less - its delicious :)
You should have used oyster sauce instead of dark soy. You totally ruined it.
Thanks for your feedback and all the best to you👍ps give soy sauce a try someday, use about half the amount I did I think you will be surprised as to how delicious this really is👍☺️
Overcooked. Look at the leaves they are dead.
Although this is how I like them, you can certainly cook them for half the time if preferred 👍👍 Thanks for writing in 😊
Flipping the ingredients gets better coverage. Married to a Chinese wife, the way to eat bok Choi is steamed and the topped with quality oyster sauce. It’s a rather plain dish but it tastes so good.
Thanks for sharing your tips with us 👍👍
Very tasty❤