10 NATURAL WAYS TO BOOST TESTOSTERONE | Increase Male Sex Hormone | ABHINAV MAHAJAN

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  • Опубликовано: 19 янв 2025

Комментарии • 495

  • @Esstrive_official
    @Esstrive_official 3 года назад +255

    1. Passion
    2. Diet (specially micronutrients/vitamin D)
    3. Ashwagandha/shilajeet
    4. Reduce Cortisol levels
    5.sleep quality
    6. Weight loss +muslce build
    7. Nofap
    8. be social

    • @rohitdubey7027
      @rohitdubey7027 2 года назад +1

      Thanks bhai

    • @IconicInsights-TechandTrade
      @IconicInsights-TechandTrade 2 года назад +1

      Thanks bro

    • @awallasundayo8684
      @awallasundayo8684 2 года назад +1

      Dr igho medication and Experience helped speed up my healing process, i wonder what might have become of me if i hadn't come across your Channel on RUclips. God bless you Dr igho for helping me cure my Diseases naturally, God bless you.

    • @Alexander56302
      @Alexander56302 2 года назад +1

      @Mothafli¶∆ 1-2 times in a weak kaha

    • @gauravvvvv
      @gauravvvvv 2 года назад

      Tq

  • @Anil3362
    @Anil3362 3 года назад +222

    As usual, yes its very informative. i am liking the new version of Abhinav. He is always good, Version 2.0 is upgraded :D

  • @mandarpartake
    @mandarpartake 3 года назад +23

    I am following u more then 3 years. Its amazing to be part of your social club.

  • @balasaasthab4044
    @balasaasthab4044 3 года назад +43

    Respected abhinav sir, I am your great follower and a fan of you. I have been your fan from 2018. You are my first teacher in body building and exercising. You have transformed me a lot. Gratitude from Tamil Nadu. Thank you sir.

  • @ayushimahajan957
    @ayushimahajan957 3 года назад +8

    So confident Abhinav ✨❤️ Himachal Pradesh

  • @meh1909
    @meh1909 2 года назад +5

    A very good video. A lot of new stuff which I never came across regarding testosterone levels. Keep up the good work! 🤘🏼

  • @sankardas8569
    @sankardas8569 3 года назад +19

    You are quality content creator and the video is very informative 👌👌

  • @albertishu9066
    @albertishu9066 3 года назад +10

    Very informative and comprehensive video ❤️

  • @simantadas5801
    @simantadas5801 3 года назад +11

    Super like to your video Mr. Abhinav.
    Very nicely set visuals.
    100% attention on the video.
    Your voice over is super - kept me active & attentive
    (I would like to develop that sound for myself)

  • @kumareshpurkait3533
    @kumareshpurkait3533 3 года назад +17

    Sir video is very informative ❤️❤️❤️
    Thanks sir for that types of video which are essential for men ❤️

  • @rahulkhatry
    @rahulkhatry 3 года назад +1

    Abhinav bhai aapne meri 10 years ki sabhi questions ka answer de diya
    I wish yeh video aur aap mujhe 10 saal pehle milte.
    Yeh bahut helpful video hai meri zindagi ke liye
    Thank you so much 💐❤️🙏😇

  • @ThePortlouis
    @ThePortlouis 3 года назад +2

    Excellent coverage of every point.

  • @dharmarajmahajan4077
    @dharmarajmahajan4077 2 года назад

    Hey Abhinav, Its Mahajan Here!! LOve your vids
    Keep going !!

  • @rajada033
    @rajada033 2 года назад +1

    Truly good information
    God Bless You 🙏

  • @kalig8105
    @kalig8105 3 года назад +2

    Best analysis !..100 % authentic !

  • @neelyadav7148
    @neelyadav7148 2 года назад +1

    To the point with the facts...Good video brother.

  • @charankumar7377
    @charankumar7377 3 года назад +22

    People are so helpless these days that they are not summarising the pointers in comments...😞😞😞

  • @shubham_M7777
    @shubham_M7777 3 года назад +21

    Sir please make video on self defence & road fights
    9:08 completely stop masterbration?
    9:28 I'm a introvert :-(

    • @king-uf1wu
      @king-uf1wu 3 года назад +2

      Bhai avoid kro, personal experience se batau toh ye chutiyo ke kaam hai....

  • @HashimShafi
    @HashimShafi 3 года назад +10

    Awesome information 🙌👌
    Definitely learnt something new today💯 want more videos like this.....Thanks man😍

  • @EnglishwithAjayraj
    @EnglishwithAjayraj 3 года назад

    I already knew every single point but ek baar aur revise ho gya ... thanks

  • @Ronakvaish
    @Ronakvaish 2 года назад

    Aankhe khol di yr video ne guru g phle kyo ni mile aap , kirpa kro mharaj 😍😍😍

  • @tunchap
    @tunchap 3 года назад +4

    *Happy New Year!*
    I wish tremendous joy and health for you and your family.
    May this new year help you succeed and accomplished your goals.🙏🏻

  • @amit123inc
    @amit123inc 3 года назад +2

    Best ever video. Thanks sir Keep posting such a informative content.

  • @puntdas.2626
    @puntdas.2626 2 года назад +4

    Love you sir thanks for your advice and sharing you knowledge with everyone.

  • @digitalradioo
    @digitalradioo 9 месяцев назад +1

    Sunne Mein Ajeeb nei lagega Sir Aap aour hum Positive Mindset hein by the Grace of GOD

  • @gurtejsingh5126
    @gurtejsingh5126 2 года назад +1

    Bro i experienced
    last point .it happened with me ,This point is very crucial

  • @devanshukodhlan3600
    @devanshukodhlan3600 2 года назад +1

    Amazing knowledge bro👌
    Nice work 👍💓💓

  • @truePac47
    @truePac47 3 года назад +1

    Bhai yeh video me to bohot kuch naya jana ne mila, thanks Abhinav bhai 😇

  • @PalashEDITS
    @PalashEDITS 3 года назад +28

    VERY INFORMATIVE VIDEO
    HATS OFF TO YOU MAN FOR PROVIDING SUCH A CONTENT TO OUR YOUTH. 👏👏

  • @pankaj_singh09
    @pankaj_singh09 3 года назад +9

    Perfect video for education for youth .Must come on Television

  • @aniketbonatemusic87
    @aniketbonatemusic87 3 года назад +1

    Thank you for sharing such vital information.

  • @arteygfddfgh
    @arteygfddfgh 2 года назад

    Ek dum angrez lag ra he...goal achieved!!!

  • @liza089craze
    @liza089craze 2 года назад +1

    so informative brother

  • @amitraghav100
    @amitraghav100 3 года назад +1

    Very informative. Really appreciate it brother.

  • @ManjitSingh-dp6dj
    @ManjitSingh-dp6dj 3 года назад +1

    Flooded with knowledge 👌👏👏

  • @poojachopra1615
    @poojachopra1615 3 года назад +1

    Very informative, great video👍

  • @ArjunBedi
    @ArjunBedi 3 года назад +2

    I started my channel being inspired by you, Thank you!

  • @rockstar7253
    @rockstar7253 3 года назад

    Success wala point is best thing

  • @sameerchhotoray5452
    @sameerchhotoray5452 3 года назад +2

    First comment bhaii... Love ur tips actually works alot❤️❤️

  • @mindawakening3873
    @mindawakening3873 3 года назад +1

    Another good video. Thank you 👍

  • @ameyaparaswar9368
    @ameyaparaswar9368 3 года назад +17

    Please can you link down the type of blood test for vitamin D and testosterone in the description link...its very important I feel

  • @tonysingh4233
    @tonysingh4233 Год назад

    Very good information bhai 👏👏 god bless you bhai 🙏🏻🙏🏻

  • @bisnupadaadhikary605
    @bisnupadaadhikary605 Год назад +1

    Love you sir.. just op level 💯 ka information 🥰😍. You are my inspiration sir 🙏 😊

  • @maheensara4287
    @maheensara4287 2 года назад

    Great video!!

  • @bharamcharyaandyoga4949
    @bharamcharyaandyoga4949 3 года назад +1

    Bhai you are the best. N your video is the bestest.👍

  • @bajrangsharma6269
    @bajrangsharma6269 3 года назад +1

    Wow excellent explanation

  • @svn8101
    @svn8101 3 года назад +2

    Your confidence made me subscribe 🔥🔥🔥🤞🏻

  • @rjbfitness1375
    @rjbfitness1375 3 года назад +2

    I'm fst view bro😍😍😘

  • @jimmytalreja7825
    @jimmytalreja7825 2 года назад

    Sir i liked ur very first point where brain itself orders ur body to make test..

  • @sujith.srinivas
    @sujith.srinivas 2 года назад

    Abhinav bhai ne bhari demand rakh dhi jo 25 saal mein na ho paya, usee twice a week. Meri testosterone toh gayi

  • @Impactful_Updates
    @Impactful_Updates 2 года назад

    Yes...
    Thanks For CHANGE

  • @huntershashi7499
    @huntershashi7499 3 года назад

    Jai Shree Mahakal Ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @qaiseraftab4959
    @qaiseraftab4959 2 года назад

    100 percent agree 💯
    Especially with no 1

  • @hobosapien7735
    @hobosapien7735 3 года назад +6

    Bhai, ye mental health pe bhi videos banao. Most of the men are not taking mental health seriously. And think it is "Weakness" to be mentally ill. Which makes them push their minds to most strain and they develop such issues.

  • @aruproy4114
    @aruproy4114 2 года назад

    Genuine suggestions thanks

  • @anubhavnikalje2460
    @anubhavnikalje2460 3 года назад +1

    It's very much informative

  • @lavinwasvani3846
    @lavinwasvani3846 3 года назад

    Bhot badiya bhaiya pheli bar kisi ne itni sahi video banai thanks so much bhaiya ky shatavar or ashwagandha le sakte hai pz reply

  • @rakeshbhardwaj100
    @rakeshbhardwaj100 2 года назад

    Very informative video thank u bro

  • @aryankale5179
    @aryankale5179 3 года назад +2

    Hey Mrs Abhinav , pls make A video on muscle recovery & and cheap source of protein for hostel students

  • @varunnikam1029
    @varunnikam1029 3 года назад +1

    Sir can you also make a video on why some people don't lose weight even though they are following a proper diet and doing weight traning and cardio. please sir

  • @businesswithyashraj5196
    @businesswithyashraj5196 3 года назад +1

    Abhinav bhai just amazing 👏

  • @hiteshkannpariya
    @hiteshkannpariya 3 года назад +1

    Wonderful information... Thnks... 😊

  • @rockyhandsome4822
    @rockyhandsome4822 3 года назад +1

    Thanks sir need more video like this.

  • @nutrifitlife_basics
    @nutrifitlife_basics 3 года назад

    Nice and very informative abhinav bhai 🙌👍🏻

  • @CRK1275
    @CRK1275 3 года назад +1

    Great video .👍nice and informative. Hoping for same kind of videos in future too

  • @ansarifitness9713
    @ansarifitness9713 3 года назад +1

    Wow Abhinav bro...good..very nice 🥰🤗😀

  • @Nitng
    @Nitng 3 года назад +2

    Very well articulated

  • @rajesharya7943
    @rajesharya7943 3 года назад +5

    What is the blood test we need to do for testosterone ? Normal T test or free T test??
    Which test will give the complete details ?
    @ABHINAV MAHAJAN

  • @parmeetinspires
    @parmeetinspires 2 года назад

    light wala thoda hard h kyuki ab lights toh change nhii kra skte or mujhe thoda raat ko jaagna bhi pdta h for study

  • @sandeepmahajan5891
    @sandeepmahajan5891 3 года назад +6

    Brilliant 👏

  • @md.fahimrahman1298
    @md.fahimrahman1298 3 года назад

    Seems-/ brilliant one.
    Please go ahead.

  • @MamtaSingh-os3wm
    @MamtaSingh-os3wm 3 года назад +2

    Thank you for this vidio i"ll give this information to my son but usually I gave him warm milk with ashwagandha at night and in morning I give him warm honey lemon drink so in wht time I can give shilajit to him

  • @buahmed8264
    @buahmed8264 3 года назад +2

    Nice video, thanks🙏🙏🙏

  • @sensiblesage7145
    @sensiblesage7145 3 года назад

    Bruh not considering you body your tips seems genuine i will give it a shot

  • @layan3270
    @layan3270 3 года назад +1

    Agree with you brother ..💯

  • @garesantoshcreation3232
    @garesantoshcreation3232 2 года назад

    Brother your knowleged is outstanding

  • @tapasmatia2285
    @tapasmatia2285 3 года назад

    Keep doing good work brother

  • @luckysingh803
    @luckysingh803 3 года назад

    Ase kise nai explain nhi kiya gzb♥️♥️♥️

  • @santoshrode8312
    @santoshrode8312 3 года назад +1

    Thank you 👍 information 💟

  • @Army2445
    @Army2445 2 года назад

    Thanks bro your all videos always help me 🔥🔥😁😃

  • @mkc0321
    @mkc0321 2 года назад

    Very good informative video

  • @suraj4.025
    @suraj4.025 2 года назад +1

    Bhai weight badhane ke liye kya kare..?

  • @karanchavda7098
    @karanchavda7098 3 года назад

    Great video 🤟
    Have a great day 😄

  • @sarthakarora3157
    @sarthakarora3157 2 года назад

    Bro this was the first time i watched your video and big fan bana diya aapne pehli baar mei hi💯💯

  • @visheshverma6799
    @visheshverma6799 3 года назад +1

    good info cheers abhinav

  • @createwithakash7360
    @createwithakash7360 2 года назад

    Thanks a lot bhaiya...!

  • @hayabusalover5858
    @hayabusalover5858 3 года назад +4

    Bhaiya mai abhi apki muscle building vali video dekh rha tha love u bhaiya ji u r my favourite fitness RUclipsr ❤️😍🔥

  • @kinglsachin4509
    @kinglsachin4509 3 года назад +1

    Ashwagandha le sakte h kya bro

  • @FashionGalaxy12
    @FashionGalaxy12 2 года назад

    Sir plz update weight Loss diet plan too

  • @samrudharmaan
    @samrudharmaan 8 месяцев назад

    Which brand is best for ashwagandha

  • @ArunKumar-ws2zc
    @ArunKumar-ws2zc 3 года назад +6

    How to stop itching while working out

  • @harekrushnagochhayat2406
    @harekrushnagochhayat2406 2 года назад

    Thanx abhinav bhai❤️❤️❤️

  • @banaraswale_
    @banaraswale_ 3 года назад +4

    You are awesome brother.
    Your this specific video will really help me❣️🙏

  • @NK-vl2ro
    @NK-vl2ro 3 года назад

    Very good video. High blood pressure jb 34 age me ho to kya kre ? Reply jrur krna

  • @PravvTheWellWisher99
    @PravvTheWellWisher99 3 года назад

    Bhai it was great to hear this and I think I found out good vedio 🔥❤

  • @bikrom
    @bikrom 2 года назад

    Very good information

  • @rajSingh98435
    @rajSingh98435 3 года назад +1

    Damn like everytime brother..

  • @sanjaykochar8009
    @sanjaykochar8009 3 года назад +1

    sir you provide quality knowledge keep going keep growing i want again you to share your points on muscle building.come farward again

  • @akashpathak3748
    @akashpathak3748 3 года назад +1

    Have seen so many videos on this topic but this was the best of all.

  • @Living_life7321
    @Living_life7321 2 года назад

    Masta bhava 🔥👍