Never heard anybody talking about such issues with integrity. Usually it is considered taboo or people are ashamed of talking about it. I'm so glad that we have someone like you who is spreading positivity and awareness. Hoping to see some videos that will help women with PCOD, infertility or any menstruation issues. Thank you so much for everything you do for us. We Jammwalions love you ❤️ and are very proud of you
@@captainrogers2542 bruhhhh.. that's called self improvement by educating urself through using things other than books,,so that someday she could help even ONE men atleast!!!!n that's enough
@@paulsaiket9670 Bruh, do you even think that she will talk about erectyle dysfunction in front of a boy? Do you even think she will say about it to someone suffering from it? How could a girl talk about such things infront of a boy? Would you speak about periods and what you can do for periods infront of a girl? Huh? Say? This is not self improvement. This is BULLSHIT. She is just watching this for Vidyut and commented just because she is a girl so that she will get either a heart or recognition.
@@abc-mt8us no bro alpha men are different. They are aggressive, extroverts and social animals. While vidyut is lone warrior, calm and focused that's why he is sigma.
भारत ही नही विश्व भर में यह एक आयु वर्ग के लिए एक गंभीर विषय है आज कल युवा जानकारी के अभाव में छुप छुप योन चिकित्सको के चक्कर लगाते भटक रहे है ऐसे में आप का यह एक समाधान भरा प्रयास सभी के लिए अतुलनीय उपहार है।। thanks vidyut jammwal sir
Bhaiyo aise majak mat banao ye bohot helpful exercise hai eretile dysfunction ke liye warna doctors sirf logo se paise nikalte hai faltu ke medicines de dete hai ladke is erectile dysfunction ke problem ke wajah se depression me chale jate hain this is a helpful message for all mens suffering from this problem thanks to vidyut sir for this workout❤❤❤❤
@@SuyashPal1 Haa bhai koi bhi exercise se hojayenga regular exercise karo bus exercise se blood flow pohchenga full body and penis tak to hardness jyada aayengi penis me aur jitni hardness penis me rahengi utna hi zyada time badega utna zyada time tak hold karopaonge
Hats off Sir !!! For breaking the stigmatic things ...... Right from self defence for women to the health and well being of men ......your concern for the society and mankind is great and something rare
Abe Hi Hi bolne walo chutiyo, wo Vidyut ko appreciate kr rhi h , na ki tm logo se baat krne ke liye comment Kiya h usne. Salo chutiyo ldki ka comment dekha nhi ki Hi Hello pe bhid jate h, ye Bina dekhe ki uski standard ke tumlog ho v ki nhi. Ajib ajib chutiyape wale log pde hue h yha pe.
Sir literally speaking the way u r teaching us in this hard time no other bollywood actor ever did. Many people feel awkward/shy to do but really it will help us.
Sir, you are one of the most talented person in our country who makes us proud every time.....Congratulations for becoming One of The Best Martial Artist In The World......Lots of Love from Kolkata❤❤❤
yet before I was confused about my choice for Heroes or Actors. But Now I can surely say you are my best Hero. Keep it up Badey Bhaiya You are inspiring lots of us and spreading our culture so much.
At some points it was like man with no bone....moves are so smooth as rubber ... nd as hard as stone together with the same body at the same moment ....U r amazing sir... Hatsoff to you....everyday you are making People realize the responsibilities they have as human....
Thanku sir for this super education every one is ignoring and feeling shy or uncomfortable to talk on this matter .Help everyone's a lot...Much informative video.proud of u
One of the best videos till now... It tells how deep Kalaripaayatu is and how deeply you have studied Kalaripaayatu. Infact Kalari has all the ways to cure any kind of issues in the body(certainly it needs a mastery over how your body functions). Amazing!
जितने भी allopathic doctors testostorene बढ़ाने की दवा देते है(testocaps) उससे तो और कम हो जाता है😔😔 exercise and आयुर्वेद is the best option।।vidyut keep going we will follow you👍
Many fitness influencer even don't talk about this topic. I think even then wouldn't know about this. Respect and salute to u......first time i have came across this Ek hi dil he kitni baar jito ge bhai...........
Brother, I think u have seen another India. If breaking the cliche is not easy then how and why KALARISUTRA came into existence. Think about it. After all vidyut bhai is a gem of a person Kudos to him
Vidyut Jammwal learnt the Indian martial art of Kalaripayattu since the age of three. his understanding of its philosophy to not only protect and fight, but also use it to heal. He is best in the world 🥰🥰 proud to be JammwalLion..love u sir 😍
@@selvamthiagarajan8152armic effects, the reason some are extremely talented is because they’ve done practices in their past lives, and in their present life it comes easy to them in such short span of time.
Very effective.....I feel very powerful and full of energy after doing these..... doing this from 3weeks just after watching this video..... really helpful...🔥🔥🔥🔥🔥🔥🔥🔥🔥
I really appreciate for such a brave discussion of making the content and knowledge video on this topic. I think it was asked by many of your followers and you did it. That's really great:)
What's more cool is the scientists pelvic on whom name these part and excersize are named was actually a doctor who recommended these to females who have genital problems later it's found these are effective for males as well
Shyness while doing these exercises is the reason of decreasing fertility in men and women. We should do these exercises for healthy life. Thank you vidyut sir for these exercises. Population is decreasing with coming diseases and will keep decreasing. I know population is very high now and i am also not in favour of increasing population.
@@jinuvkumar9173 Lmao exactly, imo people should have control nowadays, otherwise people won't have any place to live on Earth and that would mean more deforestation Unless we move to a different planet with the help of Musk lol, still less population is the way to go
Yesterday I was doing this exercises in park on morning. After a while all peoples looking onto me with an awkardness. From them an old man comes to me and said that your so flexible and strong, will you teach me this that you are doing. That feel is so amazing. Btw this is superb . Thank you so much Sir VIDHYUT .☮️
This looks simple but when u actually do it then u realize how tough it is! Your wrist needs to be strong! It feels really good after doing it . Try doing all with minimum breaks. Thank you Sir!
I have been suffering from ED for several years , i started doing all the workouts in this video and immediately i started to get an erection. Last night my partner was stunned at how I did so well in bed. I tried everything on the internet but nothing works for me but this did. ❤
I am not a fitness freak and I don't like doing exercises but I love this exercise and love doing it. At last found a exercise which I love. Thanks Vidyut...
This exercise balance and heal our both root chakra ( muladhar chakra) and sacral chakra ( swathisthan chakra) which are base of our life and day activities... It is good initiative taken by Vidyut sir....
Whatever you do has its own style...whenever you do kalarisutra it makes the people hilarious and freeze...keep rise and shine, never let a person ruin your perfect skills gave by God.. 😇😍😊
Really a brave person…every person consider that this is very sensitive or inappropriate topic to talk openly…but he provide great knowledge to all of us showing this workout openly…we all are with you big brother…me and my father follow your tips in our daily exercise….love you bro❤️🇮🇳🇮🇳🇮🇳
Many people thought it be a taboo talking about sexual wellness. But sir you did such an exception work by bringing such an amazing exercise session that will help most of the people out there. Thank you for sharing with us and hope to see more from you #Vidyut Sir 🙏
@ yes penis ma problem Hoti ha if you did it daily
3 года назад+2
@@SagarSingh-if8lk BC😂😂my friend is badly addicted yaar,bolta hai Roz 2 var karta hai,its not permanent right??bechara decent admi hai socially, introvert types, matlab chod dega ya exercise karega toh thik ho jayega na??
@ ha bhai.. ask him to reduce it from 2 times a day to once a day.. and then after some time reduce it to once in two days.. and so on.. dheere dheere kam karoge to addiction chali jaegi
Hey Vidyut, included these in my daily workout to experiment and check how it goes. Post two months I have to say this it's really amazing man. It's not just pelvic workout but it's a whole body workout. Seriously it's a gem for the people who want to enhance their stamina and muscles as well. Well I can say that anybody with or without the sexual issues can do this to stay fit. Your #kalarisutra rocks👌 thank u brother.
I am 25 years old i am masturbat start from 14-15 year I am quit my masturbat last month and today i will start this exercise can i hope this exercise i will recover my sexul issue my penis has eract but not full and I am early discharge can i recover this exercise my sexul issue any body plz suggest me plz
My God..Vidyut ji, your arms and core must be super strong..to perform these exercises..I tried only one of the sutras as a warm-up and in a day my core felt much better for doing weights..I've recently started exercising after a gap of many years... thank you for sharing this hard to come by knowledge..pranaam!
I never thought I'd be turned on by a yoga video. Nevertheless, it makes a lot of us happy to finally see people stepping up and addressing problems that weren't addressed before. Keep up the good work sir!!!!
Sir you are a super hero one of the best martial artist in the world 🌎 we all are proud of you sir heads off to you ,sir you are my inspiration ,Jai hindi🏋️
@@MrSaketarya ya bro GSP and Anderson Siva are the greatest martial artists of this era. These actors can be tagged as best action stars but not martial artists.
@@Badboi12353 Aaj ke liye gyan bahat de diya , now continue your mediocre life . These people achieved fame with hard work and dedication. Tu wtsapp university mein hi padh.
Real hero 🔥COMMANDO🔥 new level of action had been started by you. Your films have real action,all the stunts are performed by you and it's level, nothing imagination everything is real. You are an inspiration😊
I was thinking how U did this without laughing but after I searched about it and the cases related to erectile dysfunction then only I realised its an important topic worth sharing. Great man🤗
I dont usually post a comment but this video needed it.. Thanks Vidyut for the perfect demonstration.. I will surely try these exercises and comment again.. 🙏🙏 May Fod bless you.. Keep doing the good work that you had always been doing..
I believe these exercises will help both men and women. Women face issues related to their ovaries, uterus, pregnancy, conception, hormonal concerns, including PCOD. From another point of view, all these variations also strengthen the pelvic floor muscles which constitute the "core" muscles. But on another note, I believe "shame" has become such a big part of our psyche that we often ignore health concerns because "log kya kahenge". Its time we be honest with ourselves, address them and encourage others towards healthy discussion about them, without judgement. Yes the sexual energy has enough power to create life and therefore it is extremely vital to utilise for positive development and learn to harness it. All ancient manuscripts talk about harnessing that energy, but none of them write about how it will be done. There are hints here and there, but the written word of it is left out. I hope your subtle hint at the end of the video will spark the curious mind to seek out the Truth. Overall, I am glad to see you speaking openly about taboo issues. Not only shows ur faith in your scriptures but also how self assured you are. Hope you stay the same so others can learn how to "be" like you, not just do what you are able to do. Kudos!!
Well done Mr. Jammwal. You truly embody many qualities we only talk about. We know the right things to say about the right topics,, but you are putting them into practice. I don't know if it's easy or difficult for you to rise above the fear of skeptics. Either way, hats off!🙏
WAS LOOKING FOR SOME GOOD EXERCISES AND MOVEMENT PATTERNS SPECIFICALLY FOR THE PELVIC REGION IM SO GLAD TO SEE THIS VIDEO MADE BY YOU VIDYUT WHICH GIVES US THE NEEDED WHOLISTIC PERSPECTIVE ON THIS NEGLECTED AND UNDERRATED REGION OF OUR BODY IT IS AT THIS PELVIC REGION WHERE THE FOUNDATION OF OUR ENTIRE BODY’s ENERGY LIES Thanks a lot ✌🏻
Very Informative topic I was a victim too of this problem being honest but I started doing these exercises few of them from your list and it healed my issue completely. Kudos Vidyut bhaiya 👍🤝😎
@@AHrca_guitar_football I would do 5-7-10 reps with three sets one in early morning at 5-6 AM and one before having dinner but results may vary from person to person im already into fitness and have been working out since my early school days so I stopped working out due to WFH for two years and gained a lot of weight as a result I got this problem due to overweight and all I had to do was a system restore that's start working out again so my muscle memory would have triggered and my body responded faster. If ur working out as a fresher it may take more time or if you were already into fitness working out before and stopped due to momentary disruption for some length of time it will be more easier for your body to adapt and give you results in a more efficient way. But I'll advise you follow this and maintain the discipline and consistency nd surely you'll come out of this problem if you have. Hope this helps 🙂🙏
He has the courage to take this serious topic and help people out of this whereas many people can't even talk about this.. Kudos vidyut! Stay blessed
Kudos Vidyut Sir 💯
Much RESPECT 🙈❤
Aap to phule nhi smay honge hai na shourya bhai😂
Best martial art teacher in the world
@@bisheshchhetry4063 in the world to nahi jaanta but in india he is
@@s.m.aamirimam25 Yes in the world best teacher bohot jyada hogaya in india thik hai😁
KalariSutra - Putting the FUN back into Erectile dysFUNction.
1
Love you sir❤️❤️
Hii❤️
❤💜
@@veeryadavkanpur hiii sir
That's why he is called real Indian son who has taken this topic seriously 👍🏻 💯 💪🏻👏
You are a Villian in Movies. But Now I see a Real HERO in you. Thanks for these workouts.
Villain in movies ?
Uff 😂🔥🤣
@@NoobestPersonEver-j7c thuppakki movie villan this actor bro
Yeah he has played as Villain in his major south Indian movies and some Bollywood movies like Force@@NoobestPersonEver-j7c
What a statement "use sexual energy responsibly" ....🙏 Proud to be "Vidyut Jammwal" fan 🔥.
That's called bramhachary but people like sandeep Maheshwari don't understand theses type of thing And misguide people
@@solidclose2651 true
@@solidclose2651 it's okay bro that's why he is not god just human like us
1/10 is perhaps under represented. Many folks won't be even aware about it ...
Hats of विद्युत, electrifying इंडियन youth!
Never heard anybody talking about such issues with integrity. Usually it is considered taboo or people are ashamed of talking about it. I'm so glad that we have someone like you who is spreading positivity and awareness. Hoping to see some videos that will help women with PCOD, infertility or any menstruation issues. Thank you so much for everything you do for us. We Jammwalions love you ❤️ and are very proud of you
I got a doubt. No offense or hate. Why did you watch this video?
@@captainrogers2542 bruhhhh.. that's called self improvement by educating urself through using things other than books,,so that someday she could help even ONE men atleast!!!!n that's enough
@@paulsaiket9670 Bruh, do you even think that she will talk about erectyle dysfunction in front of a boy? Do you even think she will say about it to someone suffering from it? How could a girl talk about such things infront of a boy? Would you speak about periods and what you can do for periods infront of a girl? Huh? Say? This is not self improvement. This is BULLSHIT. She is just watching this for Vidyut and commented just because she is a girl so that she will get either a heart or recognition.
@Captain Rogers you are sick.
@@jayant6172 he's dumb bruhh..let it be.. atleast there are people out there like us also!!
People make fun of your exercise but u r really epitome of true hard work & dedication. It helps me a lot.
Just like a commando not afraid of taking challenges for the benefit of the society. Kudos Vidyut !!
Not a single celebrity have the balls to do what you did ❤️🧡💛💚💙💜
not a single celebrity have knowledge. they are not health professionals but we can say he is
SONU SOOD has the Heart Balls whatever to do what many don't did
abbey jisko aata ho voi sikhaaega na.... jisko knowledge nahi hai vo kaise bataaega....... faaltu ka comparision karne aagaye 7vi phail launde.
@@eleveneleven6741 point
That's why! He is stupendous ❤️👌
This man has overcome all barriers of shyness and submissiveness..
He has achieved some lvl of nirvana.
He's Goku
True af
He's an alpha 😎
@@dannybenhur6123 Goku is innocent that's why only he can fly on nimbus cloud.
@@abc-mt8us no bro alpha men are different.
They are aggressive, extroverts and social animals.
While vidyut is lone warrior, calm and focused that's why he is sigma.
After ranveer podcast... I'm here..
Bt really I'm melting 😅 he is just amazing in all way
Chumti yaa ladki 😏
True😂😂
Melting 😂
In short she's getting wet 😅
Hey
This man spreading our own real culture which was distorted by some fools people.
Thank you sir❤🚩🙏
Super human being ❤
भारत ही नही विश्व भर में यह एक आयु वर्ग के लिए एक गंभीर विषय है आज कल युवा जानकारी के अभाव में छुप छुप योन चिकित्सको के चक्कर लगाते भटक रहे है ऐसे में आप का यह एक समाधान भरा प्रयास सभी के लिए अतुलनीय उपहार है।। thanks vidyut jammwal sir
Vidyut you are always helping everyone!!🥺 You proved that distance doesnt meant anything when you meant everything!!❤️
Bhaiyo aise majak mat banao ye bohot helpful exercise hai eretile dysfunction ke liye warna doctors sirf logo se paise nikalte hai faltu ke medicines de dete hai ladke is erectile dysfunction ke problem ke wajah se depression me chale jate hain this is a helpful message for all mens suffering from this problem thanks to vidyut sir for this workout❤❤❤❤
Mai ye exacise krta hu but khane me kuch bato jisse increes ho.... Kuch bto yr ap
@@a.s326Bhai thik hua kya
Bhai in sab kegels se premature ejaculation shi ho jayega
@@SuyashPal1 Haa bhai koi bhi exercise se hojayenga regular exercise karo bus exercise se blood flow pohchenga full body and penis tak to hardness jyada aayengi penis me aur jitni hardness penis me rahengi utna hi zyada time badega utna zyada time tak hold karopaonge
@@Gamerapex-v2g khane me kya kya khaye
Omg he does all these exercises flawlessly... Vidyut sir is real life hero
Remember he is not Just Bollywood actor but even more than that someone could imagine. He is super human. Sir🙏🙏
No he is spider man😂
@@zid1072 he is baap of bollywood.
he is one of the 10 people in the world you would not dare to mess with, which also includes putin and bear grylls
Hats off Sir !!! For breaking the stigmatic things ...... Right from self defence for women to the health and well being of men ......your concern for the society and mankind is great and something rare
Hello Elavenil
Hii
Hii
@@s.s.cexamtarget4559 hello
Abe Hi Hi bolne walo chutiyo, wo Vidyut ko appreciate kr rhi h , na ki tm logo se baat krne ke liye comment Kiya h usne.
Salo chutiyo ldki ka comment dekha nhi ki Hi Hello pe bhid jate h, ye Bina dekhe ki uski standard ke tumlog ho v ki nhi.
Ajib ajib chutiyape wale log pde hue h yha pe.
Nobody can do exercise like him...he is the legend🙏💥
nai re bhai...tum duniya kam dekhe ho😂
Johnny Sins pro version
apni baat karo...
You wrong every marriage person can do this 😂
What and who is this video attracting?
Just take care of your mother wife sister or daughter. PEACE
I don't know how? But he had maintained his body so perfectly in lockdown.
So perfect 👍👍.
Because he is vidyut jamwal
Ya koi bolna ki bat ha bhai wo world ka top6 martial artist ma ata ha agar ya nai kerenga tho aur kon kerega
@@tilaksubudhi2886 correct 😂😂
Sir literally speaking the way u r teaching us in this hard time no other bollywood actor ever did. Many people feel awkward/shy to do but really it will help us.
Many of them dont know🤣
Follow Brahamcharya इन सबकी जरूरत ही न पड़ेगी।
@@siddharthsinghrana2373how to follow it?
Sir, you are one of the most talented person in our country who makes us proud every time.....Congratulations for becoming One of The Best Martial Artist In The World......Lots of Love from Kolkata❤❤❤
Loads of Love from Howrah too❤
These honestly look like they’d make my back feel so good. Thankyou!
This guy will become a perfect man for a women and a perfect dad for the kids
I don't think he will marry
@@SatisFire6677 why ?
He has no erectile dysfunction .
Apna dad bana leyy😂😂
@THE ZOLDICS who ???
Really? Wow 😄
yet before I was confused about my choice for Heroes or Actors.
But Now I can surely say you are my best Hero. Keep it up Badey Bhaiya You are inspiring lots of us and spreading our culture so much.
He deserves huge recognition for taking such bold topic
May it help for those who are suffering from this !!
Thanks!
His attitude is like a simple man.
No ego
Down to earth man
Thats y sidelined in bullywood. .he is nt getting opportunity
At some points it was like man with no bone....moves are so smooth as rubber ... nd as hard as stone together with the same body at the same moment ....U r amazing sir... Hatsoff to you....everyday you are making People realize the responsibilities they have as human....
I was really scared 😰 how people will react , after seeing this video, but the reactions ware awesome👍👏😊.
Hats off sir great job
Why so scared
Normal hai bhai aisa kuch nhi 🤘koi problem nai he fit rehna hai to krna hi hoga
Thanku sir for this super education every one is ignoring and feeling shy or uncomfortable to talk on this matter .Help everyone's a lot...Much informative video.proud of u
One of the best videos till now... It tells how deep Kalaripaayatu is and how deeply you have studied Kalaripaayatu. Infact Kalari has all the ways to cure any kind of issues in the body(certainly it needs a mastery over how your body functions). Amazing!
VIDYUT JAMMWAL is just outstanding in his each n every step.
No one is like him. Truely Indian and down to earth man. Real man
top martial artist in the world along with other Hollywood legends. super proud of you sir ji......
जितने भी allopathic doctors testostorene बढ़ाने की दवा देते है(testocaps) उससे तो और कम हो जाता है😔😔 exercise and आयुर्वेद is the best option।।vidyut keep going we will follow you👍
Man his body is insane. Strength, stamina and Agility. Deadly combination. People only try to achieve just one of these things.
Many fitness influencer even don't talk about this topic. I think even then wouldn't know about this. Respect and salute to u......first time i have came across this
Ek hi dil he kitni baar jito ge bhai...........
He is always found to break the cliche. Breaking the cliche in India is not an easy job. ❤
Brother, I think u have seen another India. If breaking the cliche is not easy then how and why KALARISUTRA came into existence.
Think about it.
After all vidyut bhai is a gem of a person
Kudos to him
You must need guts to show these kinds of exercise on YT but before that you must have proper skills. This Man is above all. Salute you sir. 😇
Vidyut Jammwal learnt the Indian martial art of Kalaripayattu since the age of three. his understanding of its philosophy to not only protect and fight, but also use it to heal. He is best in the world 🥰🥰 proud to be JammwalLion..love u sir 😍
😲😲
Why is it everyone who displays some art form or skill seems to have learned the art from age of 3?
@@selvamthiagarajan8152armic effects, the reason some are extremely talented is because they’ve done practices in their past lives, and in their present life it comes easy to them in such short span of time.
Very effective.....I feel very powerful and full of energy after doing these..... doing this from 3weeks just after watching this video..... really helpful...🔥🔥🔥🔥🔥🔥🔥🔥🔥
Bro kya apko errection hota hai ??? Ya errection hota thaa or jaldi se loose hojata thaa please reply bro I need help
@Pankaj Sharma bro have u cured ur ed please tell me once reply bro
@@apexlegends8128 ek baar apna gout and arthiritis b dekh lena ki h to nhi....iske hone se b prob ho jati h....👍👍
@@Programmer_cum_Designer ap Kenna Kya chahte ho ??
@@apexlegends8128 bhai apki abhi shi hui kya? I am also facing same problem from last 1 month. Please reply bhai
Many many congratulations sir
U have been listed as one of the top martial artists of the world
We r proud on u
Yes 🤗
🙏 thanks jamwal ji for promoting yoga to next generation
One of the most taboo topic....and he has created a video on it.... Way to Go VIDYUT!!! 👌👌👌👏🏼👏🏼👏🏼👏🏼
I really appreciate for such a brave discussion of making the content and knowledge video on this topic. I think it was asked by many of your followers and you did it. That's really great:)
What's more cool is the scientists pelvic on whom name these part and excersize are named was actually a doctor who recommended these to females who have genital problems later it's found these are effective for males as well
Maza aya na😄😄😄
@@akashjacksonchannel9222 some people have their own mind set which can not be changed and hence yours.
@@ektadhavad3498 ohhhhh
@@ektadhavad3498 ok but
I am not fake like you.
2 face people
this is the father of all kegel exercise in the world ...
Exactly
No दउट
It works amazingly. Hats off vidyut jamwal.👍
Shyness while doing these exercises is the reason of decreasing fertility in men and women.
We should do these exercises for healthy life. Thank you vidyut sir for these exercises.
Population is decreasing with coming diseases and will keep decreasing. I know population is very high now and i am also not in favour of increasing population.
Humanity's sake? Don't you think there's enough.
arey aur kitne bache paida karne hai? 7 billion insaan kaafi nhi hai ?
Humanity's sake? Really?
Have you not scene the population?
@@jinuvkumar9173 Lmao exactly, imo people should have control nowadays, otherwise people won't have any place to live on Earth and that would mean more deforestation
Unless we move to a different planet with the help of Musk lol, still less population is the way to go
@Zeeeya Habib bhai aap bio ke student ho h na me bhi school ki yaad dila di
There is no doubt about his braveheart to choose this topic
Sir I'm following you since the lockdown was started and it was the best decision of my life 😃😃
Now living a healthier and peaceful life 😊😃
Aap ka yeh video public pura life badal sakta hai....very good vidyut bhai....
Yesterday I was doing this exercises in park on morning. After a while all peoples looking onto me with an awkardness. From them an old man comes to me and said that your so flexible and strong, will you teach me this that you are doing. That feel is so amazing. Btw this is superb . Thank you so much Sir VIDHYUT .☮️
Park me mt Krna bhai ye sb😂
Budda ko bhi sika deta budiya per try karega😂
abe kyun fenk raha hai?
@@hritik3242 savere 6 bje 4-5 log hi hote hai park me. Ab ni karta me ye park me . 😁 Bohot awkward lgta hai😅
@Devendra Panchal 🤣🤣👌
This looks simple but when u actually do it then u realize how tough it is! Your wrist needs to be strong! It feels really good after doing it . Try doing all with minimum breaks. Thank you Sir!
Btw waist kehte hai use...
How many sets and duration
@@NIRVANA_WITH_AMITwrist bhi strong chahiye
@@NIRVANA_WITH_AMIT abe waist qamar ko kehete he, kalai ko wrist bolte he
That's the charm of yoga. You learn and explore your self more. You are actual amazing sir. Speaking of which you have taken up such intense issue.
Amen
I have been suffering from ED for several years , i started doing all the workouts in this video and immediately i started to get an erection. Last night my partner was stunned at how I did so well in bed. I tried everything on the internet but nothing works for me but this did. ❤
Now every day I do these exercises for 30 minutes.
@@knowledgeguru9175bhai mera khada hi nahi hota...mera Sadi bhi nahi hua ye karne se thik hoga kya
Bhai kaise shi hua bro plz btao @@knowledgeguru9175
@@knowledgeguru9175bhai plz btao
@@knowledgeguru9175 can you telll me in details about the improvment?
I am not a fitness freak and I don't like doing exercises but I love this exercise and love doing it. At last found a exercise which I love. Thanks Vidyut...
How many sets and reps do you take....??like even i want to do it...but I don't know how much to do
@@aravindnair1987 just now started bro so I am not counting anything just doing it as a fun till I get exhausted... 😁😁
@@samgodwin3118 how is it now ? It's been three months
@@samgodwin3118did you notice any change after doing these exercises?
So you only love doing ghapaghap sir?😊
Exercise-1 0:39
Exercise-2 0:50
Exercise-3 1:04
Exercise-4 1:12
Exercise-5 1:15
...
Exercise-6 1:21
Exercise-7 1:29
Exercise-8 1:34
Exercise-9 1:42
Exercise-10 1:46
Exercise-11 1:54
Exercise-12 2:05
Exercise-13 2:17
Exercise-14 2:40
Exercise-15 3:01
Exercise-16 3:23
Exercise-17 3:32
Exercise-18 3:26
Exercise-19 3:51
Exercise-20 3:57
Exercise-21 4:05
Exercise-22 4:20
Exercise-23 4:26
Exercise-24 4:40
Exercise-25 4:53
Exercise-26 5:03
Thankyou!!!
(7 days ago)
Done ✓
Done ✓
I wanna do all steps with you
0.39 = Dip Throat 😜
1.42 Missionary Complition 😂
This exercise balance and heal our both root chakra ( muladhar chakra) and sacral chakra ( swathisthan chakra) which are base of our life and day activities...
It is good initiative taken by Vidyut sir....
That's amazing koi insan logo ki achi health ke liye kitna kuch kar raha hai khud ki image ko sacrifice karke ❤
Whatever you do has its own style...whenever you do kalarisutra it makes the people hilarious and freeze...keep rise and shine, never let a person ruin your perfect skills gave by God.. 😇😍😊
Salute, Kudos and hats off to u sir.. to break this clinche and spreading awareness about this health topic❤️💞
Really a brave person…every person consider that this is very sensitive or inappropriate topic to talk openly…but he provide great knowledge to all of us showing this workout openly…we all are with you big brother…me and my father follow your tips in our daily exercise….love you bro❤️🇮🇳🇮🇳🇮🇳
yes, it is very powerful. write me plz
Illiterates think these topics are inappropriate
Thanks
The respect for this man is going up and up after he posts a video thankyou vidyut sir for having you on RUclips and inspiring millions
Many people thought it be a taboo talking about sexual wellness. But sir you did such an exception work by bringing such an amazing exercise session that will help most of the people out there. Thank you for sharing with us and hope to see more from you #Vidyut Sir 🙏
Like other parts of body reproductive parts and reproduction is also a part of our life. It's good to take care of all of our body parts. Thank you.
Right but don't use it everyday or wrong way 😁
@@SagarSingh-if8lk bhai suna hai Roz muth marne sai bhi ye hota hai??sahi suna hai kya??
@ yes penis ma problem Hoti ha if you did it daily
@@SagarSingh-if8lk BC😂😂my friend is badly addicted yaar,bolta hai Roz 2 var karta hai,its not permanent right??bechara decent admi hai socially, introvert types, matlab chod dega ya exercise karega toh thik ho jayega na??
@ ha bhai.. ask him to reduce it from 2 times a day to once a day.. and then after some time reduce it to once in two days.. and so on.. dheere dheere kam karoge to addiction chali jaegi
this exercise is very helpful in my back problem luv it vidut sirr
Khade nahi hogaya kya? Sirf back problem hi tik ho gaya kya?
When I was trying to do this.
My neighbors :- Ashleel h yeh londa..🥴
😂
Neighbors ke age karna band karde. 😂
O bhai🤓🤓🤩😂😅🤣
@@exploreaswini9207 😂😂😂
🤣🤣🤣
Hey Vidyut, included these in my daily workout to experiment and check how it goes. Post two months I have to say this it's really amazing man. It's not just pelvic workout but it's a whole body workout. Seriously it's a gem for the people who want to enhance their stamina and muscles as well. Well I can say that anybody with or without the sexual issues can do this to stay fit. Your #kalarisutra rocks👌 thank u brother.
How much reps or sets do you do...or what is the pattern to do this exercise..??
Do you do all the exercise??
U r absolutely ri8 bro.... Harish vishwa
What’s the result ?I started from today
I am 25 years old i am masturbat start from 14-15 year I am quit my masturbat last month and today i will start this exercise can i hope this exercise i will recover my sexul issue my penis has eract but not full and I am early discharge can i recover this exercise my sexul issue any body plz suggest me plz
@@haribanshmishra4431 bro... mujhe bhi results batana....
My God..Vidyut ji, your arms and core must be super strong..to perform these exercises..I tried only one of the sutras as a warm-up and in a day my core felt much better for doing weights..I've recently started exercising after a gap of many years... thank you for sharing this hard to come by knowledge..pranaam!
Sir, those who run away from exercise will definitely do this.❤❤❤
I never thought I'd be turned on by a yoga video. Nevertheless, it makes a lot of us happy to finally see people stepping up and addressing problems that weren't addressed before. Keep up the good work sir!!!!
Admittin that even exercise video turns you on on a public platform is more bolder .. imagination ko hawa lag gayi
Even I was turned on 😊 and this video is pure Gold.
honesty next level.
1700cc brain reported
@@tjindia1 hawas level ×1000000
Vidyut is really a true inspiration of all youths who really wants to built up physically.
Sir you are a super hero one of the best martial artist in the world 🌎 we all are proud of you sir heads off to you ,sir you are my inspiration ,Jai hindi🏋️
Among the best Bollywood stars 🌟 thank you Vidutji
a lot of energy and love for you from Iran♥️♥️🇮🇷🇮🇷🙌🏻🙌🏻
After seeing this , I am doing this exercise daily 🙂 you are awesome sir , God bless you sir 😍
How did it benefit you
It was so good to see when I googled top martial artists af all times, Legends like Bruce Lee.... And there was Legend Vidyut Jammwal too 💖🇮🇳
And also on top😍😍
Is he though ? Where has he competed tp get that tag ? Aren't professional MMA fighters the real exhibitors of martial art ?
@@MrSaketarya ya bro GSP and Anderson Siva are the greatest martial artists of this era. These actors can be tagged as best action stars but not martial artists.
@@Badboi12353 yes bro u explained rightly to Saket
@@Badboi12353 Aaj ke liye gyan bahat de diya , now continue your mediocre life . These people achieved fame with hard work and dedication. Tu wtsapp university mein hi padh.
one of the genuine guys out there.... thank you so much akshat.... 🙏🏻🙏🏻
Now most people should do this exercise and become a energetic man in all format
इससे ज्यादा Energy केवल हिंदू पुश अप लगाने से आ जाएँगी या रोज खेलने से।
Real hero 🔥COMMANDO🔥 new level of action had been started by you. Your films have real action,all the stunts are performed by you and it's level, nothing imagination everything is real. You are an inspiration😊
It's really great to see you touched on this so-called taboo topic. As always, great work brother.
This is not real. This is magic. O my god what a huge impact. Sir you change my life.❤️
Seriously?
Bhai sach mai exercises ko karke erectile dysfunction thik ho jata hai please reply me 😢😢😢😢😢
This region also *important*
Rather than to ignore, "need to cure" or improve
♥️ for healthy life.
I was thinking how U did this without laughing but after I searched about it and the cases related to erectile dysfunction then only I realised its an important topic worth sharing. Great man🤗
6:56
The most important part of the video and our entire life too ! 👏
Thanks brother for showing this workout .... You are really concerned to put this issue to an end...
I dont usually post a comment but this video needed it.. Thanks Vidyut for the perfect demonstration.. I will surely try these exercises and comment again.. 🙏🙏 May Fod bless you.. Keep doing the good work that you had always been doing..
What's the result bro
He was too lazy to try it.
People say that there is no age of learning anything i promise i will come to you for learning this nature martial arts my age is 15 sir . ❤️
I believe these exercises will help both men and women. Women face issues related to their ovaries, uterus, pregnancy, conception, hormonal concerns, including PCOD. From another point of view, all these variations also strengthen the pelvic floor muscles which constitute the "core" muscles.
But on another note, I believe "shame" has become such a big part of our psyche that we often ignore health concerns because "log kya kahenge". Its time we be honest with ourselves, address them and encourage others towards healthy discussion about them, without judgement.
Yes the sexual energy has enough power to create life and therefore it is extremely vital to utilise for positive development and learn to harness it. All ancient manuscripts talk about harnessing that energy, but none of them write about how it will be done. There are hints here and there, but the written word of it is left out. I hope your subtle hint at the end of the video will spark the curious mind to seek out the Truth.
Overall, I am glad to see you speaking openly about taboo issues. Not only shows ur faith in your scriptures but also how self assured you are. Hope you stay the same so others can learn how to "be" like you, not just do what you are able to do. Kudos!!
Yes both for men n women....
I am feeling sensetion while doing all exercises
Well done Mr. Jammwal. You truly embody many qualities we only talk about. We know the right things to say about the right topics,, but you are putting them into practice. I don't know if it's easy or difficult for you to rise above the fear of skeptics. Either way, hats off!🙏
WAS LOOKING FOR SOME GOOD EXERCISES AND MOVEMENT PATTERNS SPECIFICALLY FOR THE PELVIC REGION IM SO GLAD TO SEE THIS VIDEO MADE BY YOU VIDYUT WHICH GIVES US THE NEEDED WHOLISTIC PERSPECTIVE ON THIS NEGLECTED AND UNDERRATED REGION OF OUR BODY
IT IS AT THIS PELVIC REGION WHERE THE FOUNDATION OF OUR ENTIRE BODY’s ENERGY LIES
Thanks a lot ✌🏻
This issue is rarely raised by someone . Thank you sir to encourage all of us to do so. For better health and positive energy.😊
vidyut is a revolution in indian mens fitness ❤
We proud of vidyut ...world k topmost Martial Artist me inka naam shumaar h😎🔥
#Jamwalions #ItrainLikeVidyutJammwal
You courage me for NDA ❤️❤️❤️❤️❤️
Now it's became my life🔥🔥❤️
Very Informative topic I was a victim too of this problem being honest but I started doing these exercises few of them from your list and it healed my issue completely. Kudos Vidyut bhaiya 👍🤝😎
which ones u did
@@AHrca_guitar_football 2:41 and Kalarisutra 13 but consistency is required.
@@Saifseverything how many reps each and set pls? and how much time per day?
@@AHrca_guitar_football I would do 5-7-10 reps with three sets one in early morning at 5-6 AM and one before having dinner but results may vary from person to person im already into fitness and have been working out since my early school days so I stopped working out due to WFH for two years and gained a lot of weight as a result I got this problem due to overweight and all I had to do was a system restore that's start working out again so my muscle memory would have triggered and my body responded faster. If ur working out as a fresher it may take more time or if you were already into fitness working out before and stopped due to momentary disruption for some length of time it will be more easier for your body to adapt and give you results in a more efficient way. But I'll advise you follow this and maintain the discipline and consistency nd surely you'll come out of this problem if you have. Hope this helps 🙂🙏
@@Saifseverything thnks
Great person he is the real hero not only reels