How to wrap your hands for Boxing, MMA or Kickboxing training

There are many ways to safely wrap your hands for boxing training. This is the method we like to use here at Total Boxer® and will work with any 3.5m or 4.5m wraps.
UPDATE We are proud to have released The Complete Total Boxer® Boxing Fitness & Skills training course, created by our founder and England Boxing 'Champions Coach' Matt Garcia.
Suitable for all levels it is available right now at mattgarcia.com/fitness-skills.

[@mctijc2445]

You're hand wrapping style feels the best and most secure

[@Totalboxer]

Great! Train safe.

[@XxRaOuDixX]

I’ve been looking for short hand wrap videos but yours was the best...thanks 💪🏽

[@Totalboxer]

Really happy you think so!

[@yusifqulamliyev3697]

​@@Totalboxer❤

[@dumitriuflorentina6137]

How to wrap your hands for Boxing, MMA or Kickboxing training

[@pokemania8007]

I am a beginner and this is the best tutorial and it is very comfortable after wrapping my hands... ⚡Thanks for such info. 🗿

[@adamserafimovski2271]

Best technique I have used

[@lord_matto8660]

jsut got my first hand wraps today and been trying out alot of styles but yours definetly feels best it feels secure and comfortable and i would actually say the most clean aswell

[@Totalboxer]

Delighted to hear that. Train safe.

[@XtenstialKrysis]

I use this style of wrapping and it's the best when you have a short length hand wrap

[@divyanshveer1087]

Best and easiest among all the videos

[@swagdeeznuts7560]

Thank you so much i was struggling to put on

[@jrwingyyy9326]

PERFECTION 💯💯💯

[@mariacdiaz7203]

this was so helpful. thank you

[@Totalboxer]

That's great. Really happy to hear that. Safe training!

[@Rbotones]

Thanks man very helpful tutorial

[@abdulqadranwar5258]

Finally I did learn from you thank you so much

[@BudiArsana]

Thank for the useful info and straight to the point.

[@thehi1177]

Thank you ❤️

[@banmanashah]

I ain’t gonna lie, it was satisfying to watch.

[@sleepy1355]

Best!!

[@LilGargoyle]

This is the best video

[@Totalboxer]

Thank you!

[@medoatefru]

Nice!👌👊🔥

[@mctijc2445]

Thanks a lot

[@djs3566]

Helped a lot 👍

[@Totalboxer]

Great!

[@HarmoniCare]

The best .

[@Totalboxer]

Thank you!

[@NJ18_yt]

Thank you soooo much

[@5na9_yt76]

شكرا

[@Seba_.]

After all the videos I watched
Yours helped me the most
Thank you!

[@Totalboxer]

You are welcome, thank you!

[@cristobalbecerra3648]

La Palma de la mano tiene que estar descubierta si no ahí riesgo de lesion

[@volkanbalaban381]

should we put on gloves after we have the band on our hands???

[@Totalboxer]

Always! Safety first.

[@jitendersingh6811]

please batao ki ishka naam kya hain

[@IvanGamezMntnt]

¿Qué no debe quedar la palma descubierta?

[@leslyskugga]

my mma gloves are little bit uncomfortable between my fingers with this kind of wrap, its a matter if i wrap less in between my fingers ?

[@mattgarciainc]

Hey Lesly, in that case use the same technique but skip going through the fingers. Extra wrapping around the knuckles and criss/cross over the wrist. Hope that helps.

[@leslyskugga]

@@mattgarciainc thanks!

[@medoatefru]

You said or for 'kickboxing' right? so what's the difference between it and the gloves?

[@jakewhitham3475]

It protrcts your hands maybe reasearch first

[@balkamt.sangma6024]

👍💟💟❤🤜

[@venusuragan2286]

I’m

[@user-bu5zx8px2x]

Please me you thank

[@kevinmillington8132]

Not for mma tbh

[@khawarabbas9499]

we can produce boxing n martial arts products with your logo. brand or name. if anyone is interested. plz contact with me

[@WoodenboxPL]

The best.

[@Totalboxer]

Thank you!