Lettuce Wraps in 10 Minutes OR LESS! (Vegan Oil Free)

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  • Опубликовано: 19 авг 2024
  • Get this recipe and others in our BRAND-NEW RUclips Cookbook! www.wellyourwor...
    Step aside P.F. Chang’s! We have the best and healthiest Curried Chickpea Lettuce Cup recipe that only takes 10 minutes to prepare AND cook! Since this recipe is completely vegan, whole food plant-based, and salt, oil, and sugar free you won’t feel weighed down by all the added junk you would typically find in lettuce cups! Additionally, you can even use this recipe as a blank canvas to add a Latin, Italian, Cajun, or Caribbean spin!
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    #vegan #healthy

Комментарии • 63

  • @marigoldcarter5995
    @marigoldcarter5995 2 года назад +2

    Lettuce remain calm 😂😂😂 Lettuce and chickpeas two favorites together! Thanks Bro 💖💖

  • @apple369
    @apple369 2 года назад +9

    Lettuce cups with just about anything in 'em has become my favorite summer meal. This curry is happening next. I've been putting your baked tofu scramble in lettuce cups a lot. Oh, I might add some tatters to this curry to make a bit like a samosa.

    • @WellYourWorld
      @WellYourWorld  2 года назад

      Lettuce cups really are great for summer! We will have to put our tofu scramble in lettuce cups next time for sure! Enjoy the recipe and thanks for the great comment!

    • @d.rabbitwhite
      @d.rabbitwhite 2 года назад

      Yes, same. I like a savory steel cut oats with sausage-y spices in it.

    • @d.rabbitwhite
      @d.rabbitwhite 2 года назад

      Does anyone remembers ”raw vegan not gross”? She had a mango chili wrap with cabbage leaves that I still do. I replied on another comment that a savory steel cut oats filling is good with lettuce. I make mine like sausage-y flavours.

  • @monique1386
    @monique1386 2 года назад +1

    You guys are so cute together! Thanks for sharing, we will definitely be making this.

    • @WellYourWorld
      @WellYourWorld  2 года назад

      Thank you so much Monique! You will love this recipe!

  • @utanagoodin4001
    @utanagoodin4001 6 месяцев назад

    I mixed this stuffing with the potato corn chowder soup. OMG my favorite soup now. Yum!!!

  • @Proudwhitegirl1111
    @Proudwhitegirl1111 Год назад

    Thanks.

  • @naturalcandigirl
    @naturalcandigirl Год назад

    I'm gonna try this minus the avocado! It looks great!

  • @thejenniferdiamond
    @thejenniferdiamond 2 года назад

    Made it!!!! Didn't have lettuce cups so instead I made a bowl with a bit of rice then the chickpeas and topped with a salad, sprouts, avocado and more! Thanks again!

    • @WellYourWorld
      @WellYourWorld  2 года назад +1

      Sounds great! You made it fancy!

    • @thejenniferdiamond
      @thejenniferdiamond 2 года назад

      @@WellYourWorld tagged you with a photo on I
      Instagram. 😁

  • @MsVNG
    @MsVNG 2 года назад

    I like to wrap my chickpea tuna in Napa cabbage “cups” or boats. It’s a little stronger than lettuce and love the crunch!

  • @robinfrancis6936
    @robinfrancis6936 2 года назад +1

    I think I’m going to make these for my next book club meeting.

  • @karensullivan6594
    @karensullivan6594 2 года назад

    I just made these!!!! DELICIOUS!!!! Thanks so much.

    • @WellYourWorld
      @WellYourWorld  2 года назад

      So happy to hear you enjoyed the recipe, Karen! Thanks for watching and commenting!

  • @papercracker4176
    @papercracker4176 2 года назад +2

    Looks delicious. I like curried chickpeas with pineapple and red onion, too.

    • @WellYourWorld
      @WellYourWorld  2 года назад +1

      Yum, pineapple and red onion sound amazing!!

  • @essycooks
    @essycooks 2 года назад

    Love how quick and easy lettuce cups are! I make a recipe similar to thing, but I definitely have to try your recipe🔥🔥

    • @WellYourWorld
      @WellYourWorld  2 года назад

      That's awesome!! Thanks for watching and commenting!

  • @jims888
    @jims888 2 года назад

    Thank you for your simple and easy to follow recipes. I've tried some of them and they're excellent, especially your salads... love them!
    Now, I never made recipes with chickpeas, so I've never cooked chickpeas before. Did you soak the chickpeas overnight?

  • @926paaja
    @926paaja 2 года назад

    Great idea... lettuce wrapped fries!!!! Yes

    • @WellYourWorld
      @WellYourWorld  2 года назад

      Yes! It is a fun spin on just eating fries by themselves!

  • @smallfootprint2961
    @smallfootprint2961 2 года назад +1

    What a great, simple, and fun to eat recipe. Thanks for showing us how you do it.

    • @WellYourWorld
      @WellYourWorld  2 года назад +1

      Thank you for the kind comment! We hope you enjoy the recipe!!

  • @jen-freedom-and-peace
    @jen-freedom-and-peace 2 года назад

    quick easy and cheap - what more could you want?

  • @robinhart1390
    @robinhart1390 2 года назад

    Looks yummy!

  • @cindystrother7710
    @cindystrother7710 2 года назад +2

    awesome can't wait to try this recipe looks so YUMMY and DELICIOUS

    • @WellYourWorld
      @WellYourWorld  2 года назад +1

      It is so good, enjoy Cindy! Thanks for watching!

  • @valerieescabi6104
    @valerieescabi6104 2 года назад +1

    Hi Reebs and Dillon 💖💖

  • @debbiehunt5655
    @debbiehunt5655 2 года назад

    Love the veggie spinner, any way you can post the link? I've been looking for one. Thatnks! Great recipe!

    • @wickedlester2743
      @wickedlester2743 2 года назад

      That's the OXO spinner. I got mine at Bed Bath & Your Mom. It's the V8 Mustang GT of salad spinners. Don't forget to use a coupon!

  • @bobsturgis4674
    @bobsturgis4674 2 года назад

    Dillon another great quick simple meal.Now let me try these again from your last video.I being a single guy am wondering what kind of nonstick pans for making your Pancakes with.I had to use cooking spray,but didn!t like the idea of using it.I don!t need a big pan as you have shown in making your Pancakes.Please help,so i can order or try buying local.Thanks and Healthy eating.☮

    • @WellYourWorld
      @WellYourWorld  2 года назад

      Nonstick electric griddle is the way to go! Perfect every time.

  • @tammystegall5130
    @tammystegall5130 2 года назад

    Yum

  • @Pocketpebbledesigns
    @Pocketpebbledesigns 2 года назад +1

    Hey, I’d like that garlic press and notice it’s not on your Amazon page. Holding out on us? 😂. J k. But seriously…where’d ya get that? Mine smashes it more than presses. Thx.

    • @scotgirl4703
      @scotgirl4703 2 года назад +2

      I think it may be the IKEA one!

  • @journeygirl_2010
    @journeygirl_2010 2 года назад +1

    I love a lettuce cup anything. 🙌🏻😋

  • @michelebridge1126
    @michelebridge1126 2 года назад

    Letuscupilicious 😋😋😋😋🤩🤩🤩

  • @LeafyConversations
    @LeafyConversations Год назад

    Can’t you just use the aquafaba from the chickpeas?

  • @claudiamendonca858
    @claudiamendonca858 2 года назад +1

    Hi Dillon!! Addicted to your channel 😊 i have Chron s disease do you think this way of life would help me? Thank you and hugs from Portugal😙

    • @WellYourWorld
      @WellYourWorld  2 года назад +1

      Yes absolutely. Thank you for the support Claudia!

    • @claudiamendonca858
      @claudiamendonca858 2 года назад

      @@WellYourWorld thank you very much. 🤗

  • @belindastyles5236
    @belindastyles5236 2 года назад

    Thank you for your simple cooking methods. I am heading to the kitchen now. It will be a salad as I am out of lettuce leaves.

    • @WellYourWorld
      @WellYourWorld  2 года назад +1

      Thanks for the kind comment, Belinda! A curried chickpea salad sounds wonderful! Enjoy!

  • @odelyalevy
    @odelyalevy 2 года назад

    Looks good and delicious. Not messy when you try to pick them up?

    • @WellYourWorld
      @WellYourWorld  2 года назад

      This recipe is really delicious! It is not messy when you pick them up, just keep the sides closed or wrap it like a little taco!

    • @odelyalevy
      @odelyalevy 2 года назад

      @@WellYourWorld that’s a great idea. 👍. I want to eat well with work less next to nothing. Ha ha ha. Bless you two.

  • @peter5.056
    @peter5.056 2 года назад +1

    Lettuce cups?!?!? WHERE!??!?!...omgomgomgomgomgomgomgomgomg

  • @SherryEllesson
    @SherryEllesson 2 года назад

    Dillon, just curious - when you toss veggie bits & pieces into that wastebasket next to the counter where you prep, do those things go into a compost bin/pile?

  • @chrisf8766
    @chrisf8766 2 года назад

    Channeling your inner "Hench Herbivore" @3:58🤔