what I eat in a week | farmers market haul + healthy high protein plant based recipes

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  • Опубликовано: 22 дек 2024

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  • @Shakaylafelice
    @Shakaylafelice  4 месяца назад +19

    Thank you for being hereeee! Watch this video next ruclips.net/video/Fc8bHAX5ndw/видео.htmlsi=LPp3OD44Zu4BzP94

    • @ellebee1718
      @ellebee1718 4 месяца назад

      @shakaylafelice Hi, my doctor just recommended I begin taking the d+k vitamins. What brand is that you are using? How do you like it?

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +1

      @@ellebee1718 The one I’m using is from trace minerals! Doesn’t have a taste so it works well in drinks.

    • @janetbrown7216
      @janetbrown7216 4 месяца назад

      @@Shakaylafelice most definitely, I stay on the commercial too, I appreciate your knowledge

    • @donnareddicks9215
      @donnareddicks9215 4 месяца назад

      where to buy soy free tofu?

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +1

      @@donnareddicks9215 I get mine from sprouts but be sure to check out their website to see where it’s sold near you

  • @lemoncat9213
    @lemoncat9213 4 месяца назад +201

    I watch cooking videos because they are relaxing but I never actually cook them. I've finally decided to start making this food lol. I have made a few of your recipes and they've been good :)

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +19

      I’m so happy to hear that and thank you for watching ❤️

  • @Beemgee
    @Beemgee 4 месяца назад +34

    If you like nutritional yeast you can use that instead if cornstarch for a crispy tofu. It works impressively well

    • @Patienceofthesaints
      @Patienceofthesaints 16 дней назад

      Todah for that tip! I’ll take it! I must admit I’m a bit leery of corn starch and such!

  • @nomessnostress
    @nomessnostress 4 месяца назад +21

    Skin is glowing! I went to the farmers market on Saturday and been eating veggies all week

  • @stephf4175
    @stephf4175 4 месяца назад +81

    Ok, listen, you just make this finicky carnivore want to switch ALL THE WAY to the magical (meaning plant-based) diet and menus that you so seemingly simply and beautifully create! And by the way, yessss, "Play this Playlist" channel is also THE business! I don't know how I was fortunate to get introduces to your positive, classy, and informative channel, but this is a testament to "when the YT algorithim works!" Keep up the great inspo. 🍲😋

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +8

      Awww this was so kind of you!! Thank you

    • @stephf4175
      @stephf4175 4 месяца назад +1

      @@Shakaylafelice 🤗

  • @Shakaylafelice
    @Shakaylafelice  4 месяца назад +13

    Hiii thanks so much for being here!

  • @thisgirlisfancy
    @thisgirlisfancy 4 месяца назад +20

    I have so much to say but all I can get out is, your videos bring me so much peace. Thank you for being here.❤

  • @rondawhite630
    @rondawhite630 4 месяца назад +26

    I thoroughly enjoyed this video. You provide several cooking options for plant based meals. I find your recipes quite easy. Whereas I've watched other vegans and their meals seems very difficult. All thanks to you for sharing.

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +1

      I loveeee that! Thank you for being here

    • @freda4882
      @freda4882 4 месяца назад +4

      My oma always made tomato sandwiches, I thought it was a European thang 😊, or sometimes she'd make a tomato salad with sweet onions and German Salada' dressing (I can guarantee I spelled the name of the dressing wrong) a splash of EVOO, salt n pepper. Either way its delicious. That dressing is comparable to a sweet rice vinegar 😋.

  • @shelleysmith9012
    @shelleysmith9012 4 месяца назад +68

    I'm 72 (yes, we're out here being inspired by you😄) I grew up eating tomato sandwiches and I thought it was my invention🤣😂white bread, mayo and black pepper😉

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +8

      😂 I have been missing out!! Thank you for being here ❤️

    • @shelleysmith9012
      @shelleysmith9012 4 месяца назад

      @@Shakaylafelice ❤

    • @ShelsYouTube
      @ShelsYouTube 4 месяца назад +8

      58 here! I want to be as healthy as possible and live a long time! Eating vegan/vegetarian is the biggest part of that. You are inspiring and fun! Please keep doing what you’re doing!

    • @Sana-mhmi
      @Sana-mhmi 3 месяца назад

      ​I'm 18 and I feel so happy when I see the person like you
      Have funny healthy and long life ❤

    • @EvnCie
      @EvnCie 3 месяца назад

      Thought this was my invention too..but I also add spinach.

  • @foodfoundation2448
    @foodfoundation2448 4 месяца назад +6

    I went to a farmers market today as well and straight to the Mushroom Lady, she had oyster, chestnut woods ears and shitakes and all will happily be admired for their beauty and their taste in an Asian stir fry inspired by a restaurant I ate at in Amsterdam's China Town this year.
    I would eat at your house any day...your videos are really good!
    -Zelda

  • @Simone_000
    @Simone_000 4 месяца назад +4

    Your food always tastes restaurant quality !! I appreciate the time you spend playing with flavors 🫶🏾 great job !!

  • @ellensirca9915
    @ellensirca9915 4 месяца назад +6

    You’ve quickly become one of my favorite vegan RUclipsrs :-) love the energy and recipes! 😛💃

  • @JabulileNene-gv5wl
    @JabulileNene-gv5wl 4 месяца назад +4

    You make plant based colorful and beautiful, you are such a humble soul.We love you in South Africa 🇿🇦 ❤️ 💖 ♥️

  • @nikkiblackwell9553
    @nikkiblackwell9553 4 месяца назад +7

    Hey Shakayla girl, oh I’m so glad you said you were taking the 75 hard without the photos. Do you know having to take those photos, stopped me from doing it all together. So thank you so much and the food is ALWAYS on point every time.

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +3

      They can be a bit discouraging so I get it! I refuse to become obsessed with looking at them

  • @janetbrown7216
    @janetbrown7216 4 месяца назад +3

    I love watching you cook and plan your meals. It’s helping me so much and your spirit is so soothing, thank you for sharing your story.

  • @tinathomas2395
    @tinathomas2395 3 месяца назад +1

    I like the fact that you make sure your dishes have plenty of flavor. I am no longer plant based , but I still watch plant based videos to still include some dishes in my diet sometimes.

  • @marianharrison5829
    @marianharrison5829 4 месяца назад +3

    Thanks for your calming presence when going through your recipes. I have to tell you, I have made your Butter Bean recipe multiple times and cannot get enough of it!!! I made a batch for my sister and she loved it. Can't wait to try the Tofu bacon. Love it!

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      Aww I’m so glad you enjoyed the butter beans!

  • @briannaalexander3952
    @briannaalexander3952 4 месяца назад +1

    This is one of my favorite RUclips cooking channels!! I love how healthy you eat, and the way you make recipes that are achievable AND that taste good! I find myself opening your videos every time I'm putting up groceries to get meal ideas! Thanks for the amazing content :) Looking forward to trying that Pasta and squash recipe!!

  • @tianagarner5825
    @tianagarner5825 4 месяца назад +2

    You really have a wonderful gift for cooking and putting ingredients together! I enjoy watching your content. May God continue to prosper you with this ministry👏🏾❤️☺️

  • @vpage97
    @vpage97 4 месяца назад +1

    I am so happy that I stumbled across your page!! I just started my plant based journey and I love it so much! Thank you for sharing your journey!

  • @VeganNinja137
    @VeganNinja137 4 месяца назад +1

    Thank you for listing EVERYTHING. Makes it easier to shop through you. I enjoyed it and will be buying some things tonight.

  • @Artieshaa
    @Artieshaa 4 месяца назад +4

    Is it bad that I just see a new video and before I can watch it all I just hit like. I love your spirit...

  • @soilgrasswaterair
    @soilgrasswaterair 2 месяца назад +2

    2:37 That’s student life in this economy. No alcohol because it’s too expensive and figured why start if I haven’t had sny in almost ten yrs, bike or jog to school in a hurry to not be late for lectures instead of taking the bus (to save money), lots of water to stay awake, 200-300 pages a day (law school). Not taking photos though of myself (only have photos of my friends and my cat on my phone). Some say pic me, but this is just life for me and most likely others too. / Scandinavian

  • @jeanetteflowers9593
    @jeanetteflowers9593 2 месяца назад

    The meals look healthy and delicious. I’m in the early stages of transition to a plant based diet and your videos have motivated me. I will continue watch.

  • @yougoatthis.3483
    @yougoatthis.3483 2 месяца назад

    Girl you are a life saver! This recipe was beginner friendly and delicious

  • @Shaybo820
    @Shaybo820 3 месяца назад

    Hello there, I've been watching you for a while and I love your videos. You give a different perspective to the plant base lifestyle. I've also started 75 hard and I'm using that to transition to plant base. I just want to say thank you and keep up the great work
    I noticed to weightloss, you look amazing

  • @mourninggirll
    @mourninggirll 4 месяца назад +1

    Your vibes are immaculate! ✨✨✨

  • @aly2970
    @aly2970 3 месяца назад

    This is just so perfect! Lately ive been wanting to switch to a more plant based diet, slowly giving up red meat currently!

  • @semajdebose4961
    @semajdebose4961 4 месяца назад +3

    Love using peaches for different vegan desserts especially for the yogurt bowl I definitely will make it

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +1

      We just got more peaches and I’m thinking of making a crumble 🤤

    • @semajdebose4961
      @semajdebose4961 4 месяца назад

      @@Shakaylafelice love seeing peaches used in different crumbles for vegan pies especially with ice cream added

  • @TanyaGuadalupe-n8m
    @TanyaGuadalupe-n8m 4 месяца назад +1

    This was one of my favorite meals I’ve tried of yours. Sooo good! Thank you!!!

  • @zachcain2639
    @zachcain2639 4 месяца назад

    Welcome to Seattle 🎉 I know that feeling the weather telling you that it’s going to rain and then it never rains. Especially in the winter pretty much every day will say rain on the forecast, but it kind of just mists
    Off and on

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      Whew, let me get use to this then 😂

  • @NourishNavigato
    @NourishNavigato Месяц назад

    Inspiring Farmers Market Finds 🍑🌽 - Your enthusiasm for fresh, seasonal produce like peaches, tomatoes, and unique mushrooms is infectious! It shows how exciting and rewarding it is to support local markets.

  • @wandabrown912
    @wandabrown912 4 месяца назад +1

    Hi! I love watching the meals.I’m looking forward to trying egg roll in a bowl.

  • @karengodbold3620
    @karengodbold3620 4 месяца назад +1

    I just love ❤️ how you cook vegan. And incorporating your exercise routine.

  • @AlexisJenell
    @AlexisJenell 4 месяца назад

    I’m starting week 3 of 75 hard so i love that you happen to be doing it the same time as me. Keep us updated!

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      Ahhh how is week 3 going for you??

    • @AlexisJenell
      @AlexisJenell 4 месяца назад

      @@Shakaylafelice honestly, it’s going really well. One of my goals for the “diet” portion was upping my protein so I think that’s been the hardest but everything else has been okay since i’ve been looking at it as non-negotiable lol

  • @AmySmith-pi6fm
    @AmySmith-pi6fm 2 месяца назад +1

    I'm going to make that tomato sandwich tomorrow. It looked yummy!

  • @jimkirkwood1488
    @jimkirkwood1488 4 месяца назад +3

    Tomato sandwiches are such a bomb of a secret. Love the vids you put out. Made your Harissa butter beans. Dang it, so good. Growing up my mom fed us those Tomato sandwiches and thin sliced Radish sandwiches. Radishes sliced thin and stacked. Baby spinach, butter (now vegan butter) and black cracked pepper on thick sliced bread. fire.

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +1

      Oooo now I want to try it with radishes! Thanks for the inspo

    • @ginabrillinger9120
      @ginabrillinger9120 3 месяца назад

      Hearty bread with fat sliced local tomatoes and thin sliced sweet onions - this is a summer staple! Serve with fresh corn on the cob and that was Aug in my childhood!

  • @TheMadie2011
    @TheMadie2011 2 месяца назад +1

    also here's a random but delish cabbage recipe: saute shredded cabbage in coco oil, then add tahini, nutritional yeast and at the end EBTB seasoning it's my fave side dish lately!

  • @yaelpieats
    @yaelpieats 3 месяца назад

    i KEPT forgetting these were plant based haha. everything looked so good and i’m so glad i found your channel ❤

  • @kristybeck3494
    @kristybeck3494 4 месяца назад

    Shakayla, everything looks SO good, I will have to watch this a few more times to recreate the recipes - starting with that bowl in the beginning - then I want that bagel sandwich! And tofu bacon?! I'm about to watch that now!

  • @pantelitsafridas6730
    @pantelitsafridas6730 4 месяца назад

    Yummy! Your dishes look so delectable! I am not vegan, but I fast during Christian religious holidays, so these are very useful recipes. You are an inspiration. Thank you!

  • @clarafrank3923
    @clarafrank3923 3 месяца назад

    I am not plant based, however I'm trying to expand my food horizons ! I loved seeing all the veggies you bought, it's inspired me. Also, your skin ?? It's perfect ?? You're glowing

  • @cosmiccream2469
    @cosmiccream2469 Месяц назад +1

    Beautiful culinary spread and decoration

  • @robbingraham-rucker7904
    @robbingraham-rucker7904 4 месяца назад

    Shakayla, I so enjoy watching your video... they are so inspiring and after watching makes me get into my creating good nutritious plant base meals!!! Thank You, Thank You!!! 😘

  • @FarrahParis
    @FarrahParis 3 месяца назад

    The DJ sets really do make cooking a bit more fun to do! Me and my boys have our little jam sessions.

  • @abigailleigh20
    @abigailleigh20 4 месяца назад

    I’m so glad I recently found you, your recipes look amazing.

  • @Sheryll-nw2sx
    @Sheryll-nw2sx 2 месяца назад

    Very inspiring. Would definitely make some vegan food for my hubby. Thank you. Love your energy and enthusiasm😊

  • @jonicabeird4657
    @jonicabeird4657 2 месяца назад

    That's so funny you mentioned your nails, that was the first thing I noticed and I think they are so perfect!! Your food looks absolutely amazing!!!😊😊😊😊

  • @MzLena2You
    @MzLena2You 4 месяца назад

    Yes, that pasta dish looked amazing as well as the stir fry and we definitely need the recipes please. Thanks for sharing more food options.

  • @junesandstrom
    @junesandstrom 4 месяца назад +1

    I live out west but I’m from the south. We love tomato sandwiches!

  • @DesignedForHim
    @DesignedForHim 4 месяца назад

    This is so soothing to watch, and the jazz music is always so well curated! I'll take one order of the breakfast bagel, two orders of the pasta and throw in two of the egg roll dish also, please and thank you! Do yall take Zelle or CashApp? How long is delivery?

  • @kenyawalker9482
    @kenyawalker9482 4 месяца назад

    We love you!!! These dishes look so good. Thank you for sharing and entertaining us. You know how to hook up everything. ❤❤❤

  • @AA-yd8kz
    @AA-yd8kz 4 месяца назад

    Liked and followed as soon as you said you weren’t doing the body comparison of 75 hard, that’s the mindset I want to see more videos from!

  • @TanyaScorpio
    @TanyaScorpio 3 месяца назад

    I used that cream cheese with spinach and turkey with meatballs. I'm a work in progress.
    I'm going to be making porabella mushrooms and mix veggies...

  • @christinagillery836
    @christinagillery836 4 месяца назад

    Love all the recipes…definitely ordering some of that pasta & trying that one this week. I really enjoy Sydney Cummings workout videos too. I started late, but I am working my way through her Sunmertime Fine series five days a week & doing her stretches on my rest days and I LOVE it! Good luck with 75 Hard 💪🏾

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      Ooo I have been missing her stretch videos. I needed a good one today. Thanks for letting for me know ❤️

  • @shahsnaturalsandcreations1208
    @shahsnaturalsandcreations1208 4 месяца назад

    I actually like to mix my mushroom coffee and my matcha together with a lil coffee creamer. Also the one that I have is pre sweetened I believe. I found it at Marshall’s. Don’t have the name of it at the moment but it’s less stirring.

  • @amyapayne5930
    @amyapayne5930 4 месяца назад +30

    The sausage pasta reminds me of a vegan hamburger helper 🥰

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +2

      That’s probably why I liked it so much lol

    • @muzikpheend4449
      @muzikpheend4449 4 месяца назад

      Waaaaitt a min 😳 sausage pasta you say?? What's that, &, how far back do I need to go to find it (& find MORE)?? - Sorry, I'ma go back to the beginning of the video & pay attention this time 😂

  • @TanyaScorpio
    @TanyaScorpio 3 месяца назад

    I just tried Annie and Frankie sausages I think that's the brand lawdy when I say it tasted like real sausage..and I use the same plant based butter found it at Sprouts I saw the owners on Netflix and I've been wanting to try it... I've been incorporating more plant based in my diet. For breakfast I've been doing Kodiak pancakes w the Annie sausage.
    This is so inspiring... I have the islandic 15g protein..

  • @nevadagrimreapers
    @nevadagrimreapers Месяц назад

    youre BEAUTIFUL omg. i love your betty boop t-shirt and these meals look bussin

  • @Angel_2390
    @Angel_2390 4 месяца назад

    All of your recipes looks so delicious but that egg roll bowl, I’m making it for dinner tonight! 🙌🏽

  • @g6ohlay
    @g6ohlay Месяц назад

    some of the most inspiring food ive ever seen

  • @mial41
    @mial41 4 месяца назад

    I was literally thinking about you! Hoping you would drop another video soon and here you are.

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      I’m hereeeee 🥰 thanks for thinking of me

  • @janinem5196
    @janinem5196 4 месяца назад

    "Egg patty" is such a genius hack! Been vegan for 13 years and I'm just realizing this now. I always did tofu scramble and it would fall out of every kind of sandwich bread. I feel pretty dumb for not having thought of this before! Love your channel, and I'm new here. Fantastic vibes, very enjoyable to watch. I'm in New Jersey. I wonder what state you live in?

  • @specialoccation
    @specialoccation 4 месяца назад

    Definitely watched the ads on this video! Well worth all the delicious meals/recipes you shared! ❤😊

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      You're the best!!! Thank you so much

  • @ChanniD10
    @ChanniD10 4 месяца назад

    Hey Shakayla! I love all your content and thoroughly enjoyed this one! I will be trying these recipes.💖

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      Yayy! Thank you for being here ❤️

  • @ladyt3182
    @ladyt3182 4 месяца назад +1

    Love Gro with JO workouts!!

  • @kimhipsher9213
    @kimhipsher9213 4 месяца назад

    Omg I watched this video today and then I JUST found the Siete strawberries and cream cookies at the store! It was a sign! Lol these cookies are 🔥🔥🔥🔥good looking out on the yummy snack recommendations 💜

  • @Shalyn-ln9tu
    @Shalyn-ln9tu 3 месяца назад

    I honestly recommend just using hot water for your matcha. That heat is what helps release those nutrients your body absorbs when you drink it.
    I recommend shaking or frothing your cold milk before pouring in matcha to make it creamier

    • @Shakaylafelice
      @Shakaylafelice  3 месяца назад

      I’ve been enjoying making it this way!

    • @Shalyn-ln9tu
      @Shalyn-ln9tu 3 месяца назад

      @@Shakaylafelice always do what you enjoy 🤗

  • @kimthaelf
    @kimthaelf 4 месяца назад

    i loooove how easy but flavourful your recipes are 💖💖

  • @yolandabattles8645
    @yolandabattles8645 4 месяца назад

    I really enjoyed this video! So many ideas to give a try!
    You look amazing!!🙏🏾

  • @elizabethburt4726
    @elizabethburt4726 4 месяца назад

    We all need more healthier meals and your vlogs definitely inspires love the ending 🥰

  • @neneoneal4369
    @neneoneal4369 4 месяца назад

    Congrats on doing 75 hard! I finished it a month ago. Just take it one day at a time!

  • @terrashetler9256
    @terrashetler9256 3 месяца назад

    Just found your channel and I’m excited to try some of your recipes. I’m loving your extensions. Do you mind sharing which braids you used?

  • @niabiabee
    @niabiabee 4 месяца назад

    🍓 Siete Strawberries & Crème is one of my favorite cookies! They are dangerous 😩😂
    Love your videos.

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      They really areeee! Lol
      Thanks for being here and watching ❤️

  • @LightofDawn7
    @LightofDawn7 4 месяца назад

    You are a goddess!!! Ahhh! I'm so thrilled to have found your channel! Love your recommendations and your vibe! Thank you for all your sharing 🙌💛🌼✨️😇

  • @doogieRN1
    @doogieRN1 4 месяца назад

    Hey Shakayla, thank you so much for this. Thanks for showing the Icelandic yogurt. I did not know there was a plant based option. I want to try it, as lately I have been making Muesli it is like granola but it's not baked or Sweetened with anything. Google Muelsi vs. Granola. Anyway, the original Icelandic Skyr yogurt is so thick, but I don't think my body likes dairy. So I have been meaning to try more plant based yogurt to set up a Swiss Muesli for breakfast, so thanks 😊 again. I have been using half Skyr and have plain yogurt, but I will search for the oatmilk yogurt.

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад +1

      Thanks for sharing muesli with me! I will check it out and give it a try ❤️

  • @raynasamples7535
    @raynasamples7535 4 месяца назад +1

    Your energy is so beautiful ❤

  • @highlyfavored47
    @highlyfavored47 4 месяца назад

    Hi, Shakayla I really enjoy your videos. I love the Abbot chicken. I've never tried the beef yet. Yet I'm still iffy about the tofu but I'll soon give it a try. I have some in the freezer. Keep doing what you do much ❤️

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      I like the chicken version too! I need to buy it more often.

  • @bamack49
    @bamack49 4 месяца назад

    I love tomato sandwiches. Yours looks so yummy 😋. Thanks for the ideas!!

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      They are delishhhh! I’ve been missing out

  • @marcusreese3476
    @marcusreese3476 4 месяца назад +1

    This video is so perfect to help with wat to eat, if it’s not too much could u make a video like this but with the prices of your food and where you recommend buying your whole foods? I’ve been vegetarian since high school but 2024 I’ve made the switch to become 100% vegan but not really knowing where to shop or what to make I opted out getting beyond meat products 🤦🏾‍♂️

  • @ejac947
    @ejac947 3 месяца назад

    Thank you for your content. I’m interested in trying some of your recipes however, I will need more discipline. I’m working on that and one day hopefully soon, I’ll make one of those dishes. 😊

  • @tarinaaleamoni
    @tarinaaleamoni Месяц назад

    I love that fava tofu! I wish it wasn’t so pricey but it’s the best 🥲

  • @aaliyahc.10
    @aaliyahc.10 7 дней назад

    Tomato,, alfalfa sprouts, avocado, "bacon", and mayo, and if you like egg subs i'd add too. Amazinggggggg highly reccomend

  • @teachmetostyle
    @teachmetostyle 4 месяца назад

    Can’t wait for u to start your garden

  • @instrinsiclove
    @instrinsiclove 4 месяца назад +1

    Really would love to know your favorite top 10 vegan meat alternatives. Maybe you have a video on that already…

  • @taylormarieraee
    @taylormarieraee 4 месяца назад

    When did you start 75 Hard and how can we follow you on it? I’m tempted to try again!

  • @chrystylhamilton3267
    @chrystylhamilton3267 4 месяца назад

    One of your best videos ever! ❤

    • @Shakaylafelice
      @Shakaylafelice  4 месяца назад

      @@chrystylhamilton3267 what a compliment 🥹! I worked really hard on this one so I appreciate that more than you!

  • @TanyaScorpio
    @TanyaScorpio 3 месяца назад +1

    Man you hit the jackpot of farmer markets...

  • @angelascott438
    @angelascott438 4 месяца назад

    Great video neighbor. Definately got some new ideas. Sending love from Hampton.

  • @mattiewilliams5621
    @mattiewilliams5621 Месяц назад

    Hey shakayla I have been watch your video for a year just.did one of your recipes which was the butterbean I can't do tofu so what can I use in the place of it am 70 trying to do better for.health reason.God Bless you and thank you for every one you help

    • @Shakaylafelice
      @Shakaylafelice  Месяц назад

      Hi! Thank you for being here ❤️ is it soy that you can’t have? If so, there are soy free tofu options such as fava bean, pumpkin seed, and chickpea tofu. Here’s a video with more plant based protein options ruclips.net/video/hkp_idrmsA0/видео.htmlsi=qwfNXAD3N3GbUWQk

  • @tonidavis1098
    @tonidavis1098 3 месяца назад

    You should do clothing too, and also do videos on how to do the hair, scarf wraps

  • @nhathaway5840
    @nhathaway5840 21 день назад

    Going to try some of your recipes!!

  • @ebonysharee
    @ebonysharee Месяц назад

    Just realized you were in Seattle! Hey girl Hey! This is home for me -- new subbie :-)

  • @ShefortheJeeps
    @ShefortheJeeps 4 месяца назад

    Yayyyy!! Soy curls!!! lol I have a couple of packs but wasn’t sure what to do with them… thanks

  • @ああ-c1l1m
    @ああ-c1l1m 2 месяца назад

    豆腐や抹茶が出てきて嬉しい☺️

  • @meikadorsey9161
    @meikadorsey9161 4 месяца назад +1

    That's how you do it sis... ❤ Yes ma'am ❤

  • @JesusLovesyou..1John3.6
    @JesusLovesyou..1John3.6 2 месяца назад

    i’m glad you eat healthy good for you i hope to learn how to eat more healthy too 😊❤❤

  • @MarcieColeman
    @MarcieColeman 4 месяца назад +1

    The meals look so delicious 😋 subscribed 👍

  • @terrie931
    @terrie931 4 месяца назад

    All of your meal look delicious this is my first time watching your video i enjoyed your video

  • @fulviaesteban3066
    @fulviaesteban3066 Месяц назад

    Where do you shop for all your products??? This is my 1st time watching your program & totally enjoyed it.❤