1kg protein dessert for under 300 CALORIES?
HTML-код
- Опубликовано: 4 июн 2023
- 1kg protein dessert for under than 300 CALORIES? 🍮
Calories: 262
21.5c / 1f / 37.3p
INGREDIENTS
- 1 packet of sugar free jelly (makes 500g total volume)
- 330g vanilla yopro
- 100g frozen mixed berries
-
👕 MNation Worldwide Pump Cover
@musclenation - DISCOUNT CODE: “LEE”
Music:
@KronoMuzik
• [Twitch safe] Animal C...
-
#explorepage #proteindessert #jelly #yogurt #highproteinrecipes #highprotein #proteinyogurt #yoghurt #lowcalorierecipes #weightloss #proteinyoghurt #proteinsnacks #healthydessert #bodypositive #bodybuilding #bodybuildinglifestyle #fitness #fitnesscommunity #fitnessreels #fitnessmotivation #gym #wegojim #gymmotivation #mixedberries #gymcomedy #gymhumor #nutrition #buildmuscle #dieting #foodtracking 
Спорт
lee is one of my favorite fitness influencers because hes like if you gave a smart buff infant some yogurt and a weighing scale
HAHA ❤️
infant LMAOO
Emphasis on buff
I love ur hajime no ippo profile pic
baby finn type build and i love it
"the frozen fruits are nice and.. frozen" well said 👏👏
👌🏼😂
“The jelly makes it jelly-ish”
😂😂😂
Time for a vocab heavy lift
That made 😂
mans just rockin booty shorts around his parents 🤣❤️
At this point his parents prolly cool with him making money from OF
@@bushidofreakz?
I do that
😂😂😂😂
Using the term " man " loosely there..
Mans just out here letting it hang while making a kings meal
😂😂
The brain fog from cutting kicked in at the end there
🤣🤣😂 fr
I swear he did not quit job to become a fitness youtuber, he did it so he does not have to wear pants.
You’ve discovered my secret 😂
That one second is enough to give the camera man a rise 😌
😂😂
Raise*?😢
@@nduduzogasa5289😂😂😂
@@nduduzogasa5289dying at this man lol 😂
I am incredibly inactive and unhealthy (cycle of depression whoop whoop) but your videos are so fun and I’m shocked that I don’t feel insecure watching them - you’re just so personable and sweet
I also recommend Hampton from Hybrid Calisthenics if you want more wholesome content to motivate you out of your cycle. Good luck.
@@NoobieSnakeyesssss Hampton our friend 😅... He is so wholesome
@@BowieTheOctoBear Yes, exactly! 🙌🏻
Here’s my anabolic milkshake recipe that weighs about 18 ounces and tastes amazing.:
200g almond milk
35g protein powder
10 grams stevia
8 grams sugar free pudding mix
Dash of salt
2 grams Xanthan gum
250 grams ice
Blend for about 1-2 minutes and scrape the sides to get all the powders mixed in. Then blend again until it’s thick and let it sit for like 5 minutes to let some ice melt so it’s creamy and not icy…. Unless you want a Wendy’s frosty consistency
Calories: 213 Protein: 23
why do we use almond milk whats to special about it?
@@fofo-fawan4051you can use whatever milk you want but almond milk is like the lowest calorie
Oi that actually sounds bomb af, definitely have to try it 👌🏼👌🏼
Add 3 grams of Xantham Gum! It’s a game changer
@@fuzzydunlop4513 forgot to put that in the recipe, but I do already and you’re right
Bro makes my cut so much more enjoyable
We’ve to got this 🫶🏼🥹
Dude where tf can i find sugar free jello? Is it just in the US? Cuz i cant find it nowhere
I do this with those sugar free pudding packs and my yogurt when I'm lazy. Super filling and super tasty
Ohhh i actually havent tried the sugar free pudding yet! Will have to 👌🏼
Cheese Cake and Banana Pudding are the best flavors
To clarify, sugar free pudding powder mixed with plain Greek yogurt? Is that the recipe?
@@risa-ru yeah, it tastes even better after it sets but it becomes pretty thick of course, which is actually how I like it cuz it's almost like a cheesecake. You can always thin it out tho with water or milk if you prefer
@@Alteronx amazing. Thank you for the tips!
Even as someone that doesn’t lift, your content is so relaxing to watch ☺️
bro got that food wars foodgasm 😂
Ahhaah you know it 😉
Damn, it must be good, bro had a food wars foodgasm
I have this all the time but never thought to add jelly thanks ill try it 👍
Ayeee same! Usually im just having protein yoghurt with fruit, but that jelly adds so much more volume 👌🏼👌🏼
So hungry his brain shut down at the end 😂😂
I Will try it Thanks man! Love your content.💪🏼
Hopefully it’s good and not just me 🤣
@@l_eel_em 😅😂
This has been one of my staple high protein desserts for the last couple of years, I found doing raspberry jelly, vanilla yoghurt and topping with some berries and zero-sugar hot chocolate powder turns it into the most devious trifle alternative. 🤤🤤🤤
Oiii i will have to try hot choc powder too!!
Just found this channel. Love these videos. So funny and down to earth. Respect the real look into fitness and its downsides while keeping things lighthearted
I do this without the jelly, but I add vanilla protein powder to the yogurt & add honey too. So good✨
I add vanilla protein powder and cinnamon to Oatmeal and mix Greek Yogurt in it and dip apple slices in it. It's so frickin good you gotta try it. Depending on portion obviously but for me it ends up being like 350 calories (with the apple) with 30 grams protein. You can alternatively use berries instead of apple I do that sometimes.
@@AteFruitooh I like putting pb in my vanilla yogurt and some granola and eat it as a snack but I’ve seen people add pb and maybe vanilla extract a little for more sweetness and then dip apples in there
Sooo, not this then? Lmao what
Add some ripe banana and its so creamy 🤤
Dude where tf can i find sugar free jello? Is it just in the US? Cuz i cant find it nowhere
Bro at the last second screaming “help me” 😂😂
That's also wont fill me up, so i definitely needs help 😂
😭😂
My man, if someone eats that amount of sugar free jelly they'll be spending the next week in the toilet. That stuff usually has maltitol which just burns right through you 😂
I get the worst bloat, gas and cramps from even just a cookie sweetened with maltitol. Sugar alcohols are my kriptonite, I can't have them at all.
I learned the hard way
The shoukugeki no soma reference at the start is goated
almond moms have been doing this dessert for a while 😂😂 but good idea nevertheless
Almond mums are obsessed with health. This is anything but healthy. It is basically a bowl of chemicals with artificial sugar and a few token berries.
@ellen9354 everything is "chemical"
@@ellen9354it’s a low calorie dessert, what were you expecting? “Token berries” imagine trying to act like they don’t matter lmao someone shat in your cereal
Nicks are the main competitor alternative to Halo Top ice cream. They recently came out with 50 calorie ice cream bars. They taste unreal when you're starving. Macros are void of anything other than 5g fiber. I eat like 6 and I'm not as hungry.
Experimenting in the kitchen with yer pants off is honestly relatable lol
this (and your entire low calorie foods that saved my life series) are gonna save my mf LIFE when i start my very first cut in July! looking really good man. oh yeah and the dessert looks fine too
Hahaha good luck in the cut 🫡🫡
@@l_eel_em thank you sm!! good luck with the competition prep man 💪💪
Bro got that foodgasm or whatever tf it’s called 😂
😂😂
gotta try this one
Let me know how it goes! 🙌🏼
@@l_eel_em Couldn't find the exact jelly you had but tried it with a zero sugar chocolate jell o and damn was it amazing. 🙏
@@crowbar3 ooooo chocolate jelly sounds bomb though!
This has become my goto dessert 👍
Woah! Was looking a protein reels with my 4 yr old daughter and turned my phone a away so quick! Yikes! He really shows it all for a recipe. 😅
ima buy a ninja creami fr it’s gonna be a game changer whenever i need to get lean for vacations 😉
it was so good bro came ☠️😭
😂😂
Might try this, I got that ridiculous appetite, had to keep eating high volume on my last bulk because I was just always hungry. Only thing getting me through cutting atm is appetite suppressing through couple cardio sessions a week and a metric ton of water
Ayeee i hope this will help then!! 🙏🏼
@@l_eel_em Here's hoping!
Lee Lem cooking videos: I need that. We need that.
😆❤️
Used to do this back in 2015, always preferred a mix of cottage cheese and yoghurt though, and light whipped cream on top!
Bro ur jawline gotten sharper
he's in a calorie deficit right now so he's losing weight
Hahaha soon im going to look like a corpse 😭😂
The Food Wars reference lol 😭😭 (at least I think it was)
I can relate, i absolutely love cold white-jellish creamy yogurt 🤭😫
I think I need some help.... I have to eat an other one 😂
Bro i thought by the title you meant a dessert with 1000g of protein😭😭
Imagine the dump you would take from that 😏
@@l_eel_emayo😂
What an amazing idea. You found the solution to indulging my evening cravings, without consuming too many calories.
🙌🏼🙌🏼
bro the food wars reference 💀
😉😉
Camera guy took some liberties with this one.. didn't realize I was seeing too much till I saw too much😂😂😂😂
the worse part of internet. is allowing strangers into your personal space even without pants on.!!!!!! lmdao
I wish they would make a jelly without cancer sugar in it
Food wars reference lmaoo
0:05 IM LAUGHING, CRYING AND FOAMING AT THE MOUTH THAT WAS HILARIOUS 😭💀💀💀💀🤣
😂😂
I just realized he is in his knickers
Thanks for all your ideas, my favorite yoghurt is Evia Light, I know you're in Oz so def look for it next time you shop. It's unflavoured so I use my protein powder to flavour it but it tastes sooooo much better than Yopro and the macros are amazing!
it feels like a Shokugeki live action with that edit 😭😂
Okay Lee, okay. I USUALLY buy Oikos Vanilla PRO (cuz hello it's got a lot of protein) But they have had a shortage so I'm back to Oikos Triple Zero (3/4 cup for 17 grams of protein). USUALLY I mix it with dry cottage cheese (less fat, more protein) but my god its so boring and you get sick of it LOL. I figured I would give your idea a go. I did black cherry jello, 3/4 cup Oikos Vanilla Triple Zero JUST to try and wow, this is actually pretty good. It has an almost JAM flavor/consistency to it.
I do have frozen fruits but I just wanted to try this out as is to make sure I like it lol.
I like it. Thank you for the ideas! I've been cramming all YOUR ideas into a folder for later lol.
Looks good gotta try man. Also nice food
Hahahahhaah
The no pants is sending me 😭😭😂
I’m living for this vibe lol
The guy having a foodgasm like in food wars/Shokugeki no Soma 😂😂😂
She is very well spoken ! Such an inspiration. Great video.
Will be trying thisss
I can’t find your short that included cottage cheese but I recall you saying you were trying to, at the time, figure out how to make it palatable: I add fruit to mine and flavor it with sugar free Jello/gelatin. Makes it infinitely better.
Dude just a food wars foodgasm edit
👀😂
This is so nice 🥹🥹🥹 I used chocolate agar-agar without sugar + some greek yoghurt and a few drop of stevia, IT'S SO GOOD TO EAT DURING HOT WEATHER 🙇♀️
Love your content.. and your skin is king
😂😂😂😂the food wars reference.
The food wars reference 👌🤣
Add beans and you have Halo halo!!😂👍🏽
Lovely food wars reference
Love the food wars reference 😂😂
I love your videos brother!
Bro made a trifle and called it a hack
Texture. Very cool
Food wars reference lmao
Keep doing your thing man
I love the food wars reference 😂
Informative and a sense of humor. Love your content man, thank you for being you 🙏🏾
THE WAY IVE BEEN WAITING FOR THIS ONE
His face at the end = 😂
I can’t stop looking at the dump truck 🫣
🫣
You can do something similar with low fat cream cheese, yogurt, & sugar free jell-o cheesecake mix. It makes a pretty low calorie, low sugar cheesecake-like dessert. And you can sprinkle some whey on top if you'd like for extra protein.
Dude, I love your personality ✨
omg yum! you have the best food while preppin to compete!!! 👏👏
Just subbed keep doing what your doing big nuts
I thought bro said 1kg of protein for 300 calories desert💀
Much better if you make cheesecake filling instead of the greek yogurt. Just blend cottage cheese with xanthan gum and jello pudding powder (lemon or vanilla is best imo). Then let cool in the fridge for 1h+ and add it over the jello. 10x better than this and same ish macros
"I want something that will fill me up."
I knew I was following this guy for a reason, his eloquence made me speechless.
a summer dessert my mother makes is a yogurt jello thing, she mixes the yogurt with the jello when it is somewhat cold and it becomes this fruity sweet firm yogurt, so good
I agree pants are optional
Ngl he's voice is so good,,, I'd love to hear it in motivational videos 🫢
Hmm mixing yogurt and jello, to try.
But ear me out, prot yogurt flavoured with strawberry whey, add maraschino cherries or berries and peanuts.
really at war with food here if you catch my drift
😉😉
I do something similar as a snack - but I mix the yoghurt into the jelly before it sets so it becomes a pudding like texture. If you think that may be to your likin give it a try sometime. The port wine flavour is amazing
This looks great I would like to try it out
I got one for you.
170g nonfat Greek yogurt
114g cottage cheese (I use 4% but nonfat is fine)
Sweetener of choice (I use 5g of Splenda)
Lemon juice to taste.
*optional: scoop of strawberry or vanilla protein powder.
It’s absolutely delicious, and refreshing.
I am going to try this. On the 800 diet and dessert is my favourite, just can't find healthy ones. This one will be great 👍
Don't do 800 Cal diet. Its too extreme. No one should never go below 1500cal a day.
it is fine doing one day a week with below 1000cal, but anymore then that will CRUSH your metabolism.
This seems something I would eat 😭 I love pudding and jelly
Oh i have the exact same ingredients at home! Gotta make it!
Bro made the goop
Honestly, I just took a tip from someone to put crystal light with non-fat yogurt. I throw in some berries. It tastes alright, but I ate so much that I got bored of it really quickly.
I can't watch you in public 😂 the food wars moan almost cost me my bus access 😆