Unlock Deeper Splits With The Power Of Active Stretching!

Unlock Your Flexibility: Mastering Deep Splits With Active Stretching! If you want loose and limber Hamstrings and Hip flexors for your splits then join me in this Active stretching yoga for dancers flow!
We will use some of my favorite techniques like PNF & Dynamic Mobility work to gently open up your hamstring and hip flexor muscles to prime your body for the splits! Avtive stretching is the safest easiest technique to easily unlock tight hips and hamstring! Stretching your hamstrings without pain is possible -let got of the "no pain no gain" mindset
Here's the Resistance band I'm using in this video: amzn.to/3Vgh5aC
and the yoga blocks: amzn.to/3KJu141
Want more Active stretcing magic? Join the Yoga for dancers Flexibility Masterclass! This short and sweet self paced stretching course will teach you EVERYTHING you need to unlock your highest flexibility potential!
Register today!
www.yogafordan...

[@roxienebel]

If you're frustrated by slow flexibility progress, experiencing pain while stretching and feeling like you're fighting your body every time you stretch...this active stretching routine is going to change your life! Let me show you how to get deeper splits using my favorite Active Stretching technique to unlock your Hips and Hammies💗

[@johnmcnamara8741]

Perfect timing was looking for a mobilty flow!

[@ivanivanov-yf4qk]

🎉🎉🎉🎉🎉

[@hakanhakan9877]

💝👍👏🖐🌻🙏🌠