Thank you for this great coaching content, absolutely engaging video .. completing a training session with your instructions and lead is very rewarding mentally.. and physically. 🥊 Keep it up master 👍💪
Great workout! I’m 66 and have worked out for the past 25 years. Including martial arts until I have both knees replaced 10 years ago, so due to aging and arthritis kicking in at different points in my body now. My cardio limits me to certain types of equipment. So bought a reflex bag and fired up your video! Great workout!!! Got a new best trainer!👍.I’ve always worked out with video, p90x and so on. So Thank you for having this channel!
Thank you so much for this video bro, I was 113kgs just 6 weeks ago and from following this video 4 times a week I have lost 15kgs, I am now down to 98kgs. Needed to loose this weight very badly so can’t thank u enough for your awesome videos. Much love from us here in New Zealand 🇳🇿
Good job
Thanks
Thank you for this great coaching content, absolutely engaging video .. completing a training session with your instructions and lead is very rewarding mentally.. and physically. 🥊 Keep it up master 👍💪
Thank you so much for your comment and positive feedback!!! I sure will make more boxing videos.
Great workout! I’m 66 and have worked out for the past 25 years. Including martial arts until I have both knees replaced 10 years ago, so due to aging and arthritis kicking in at different points in my body now. My cardio limits me to certain types of equipment. So bought a reflex bag and fired up your video! Great workout!!! Got a new best trainer!👍.I’ve always worked out with video, p90x and so on. So Thank you for having this channel!
Wow, you are such an inspiration, still working out at 66 y/o. That is impressive!! I am glad you liked the workout!
A great warm up before sparing
I love the reflex bag workouts, I'd love to see more,I've cycled through them a few times now!
Hello! I published a new Reflex Bag workout 😄: Beginner Boxing Workout to burn Fat - Reflex Bag
ruclips.net/video/Xv2ZqF95OVw/видео.html
liked the new combos and bodyweight exercises! thank you!
😃
good job man, fun workout!
I am glad you liked it! 🥊
Day 1 ❤ great video
Yay! Thank you!
Thankxx alot sir very enjoy with you at my home work out ❤❤❤
My pleasure!!
Fantastic workouts, I’m about a month into boxing and these are really helping in between sessions with my coach at the gym. Thank you so much!
Happy to help! 🥊
Thank you so much, just got the bag and was not sure really how to workout with it. This was so helpful. Definitely subscribing
Glad it was helpful!!
Thank you so much for this video bro, I was 113kgs just 6 weeks ago and from following this video 4 times a week I have lost 15kgs, I am now down to 98kgs. Needed to loose this weight very badly so can’t thank u enough for your awesome videos. Much love from us here in New Zealand 🇳🇿
Wow! Amazing what you have accomplished! I am glad my video help with your transformation. Greetings from Canada 🇨🇦!
Tes vidéos sont bien faite! Tu as un nouvel abonné.
Merci beaucoup!!! Content de t’avoir comme nouvel abonné!
Thank you coach....I love this workout..
Did you try a cobra bag ?
Thanks! I have tried the cobra bag and at some point I want to buy one for my hone gym!
Please do a 40 minutes beginning program
Working on it, should be published in the next few weeks. Thanks for the recommendation!