How much Protein do I need to Build Muscle? Veg Muscle Building Diet | Sleep Builds Muscle?
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- Опубликовано: 10 янв 2025
- #gymtips #diettips #bodybuildingtips #gymcoaching #gymtraining
In this video, A gym goer Devendra Kumar , who is an engineering student, wants to build his body muscular. So in this video , Fitness Expert Hem Chandra giving him muscle building tips while satisfying his other queries regarding fitness.
Fitness Tips by :
Hem Chandra
ACSM Certified Fitness Trainer
Mr Uttarakhand
Motivational Icon of India
Deputy Director (Sericulture) Kumaun Mandal Uttarakhand Govt. (Class 1 Govt. Officer)
Mr Kumaun, Mr Nainital, Mr Haldwani,
Mr Pantnagar University
Dancer, Model, Actor, writer
Lead role in Pahadi Song Fyonli si Khilige
Success Story on Famous Plateform JoshTalks
Instagram : hem_hemchandra
Facebook : hem.chandra.336
Guru ji first tym apka video dekha fan ho gaya bhut hi pyaar se bolte ho bhut knowledge wale lag rhe ho warna to aaj kal chapri body builder gyan de rhe hai bas ❤🙏
@@hasnajarurihai3850 इस ढेर सारे स्नेह का बहुत शुक्रिया मेरे भाई । फिटनेस/जिम मेरे लिए भगवान जैसा है कोशिश करता हूँ कि यदि इस फील्ड में मेरे पास कुछ है तो वो अनुभव मैं दूसरों को भी दे सकूँ । आपको बहुत शुभकामना भाई 💐
Egg khatey khatey hi vedio dekh raha hu😂
@@SazidHussain-q4f 😀😀😀😀 wish you big body n fitness brother
@hemkiduniya thanks sir.
SHUDH HINDI BOLTE HO BHAI MUSCLE PRAPT HUA HAI 😂😂😂😂❤
@@parasfitt thank you so very bhai for nice compliment 💐💐
Wish you more n more fitness