Hypopressives Morning Flow | 15 Minutes

[@Katie-Roth-7]

Happy Monday! Loved revisiting this one.

[@hypopressiveswithalice]

Happy Monday! 💕

[@Katie-Roth-7]

Enjoying this July calendar. Thanks for a nice start to the morning.

[@hypopressiveswithalice]

Lovely Katie - great to have you here as always ☺️

[@antbrown9430]

Thank you Alice. I have just done this morning flow as part of July's set of flows. They keep me on track probably because I can easily follow your lead rather than dreaming up my own combinations. 🤗 Of which I am not good

[@hypopressiveswithalice]

Hi Ant, so glad the flows are helpful and great to have you here as always! x

[@SusanneKlein-jg5uo]

Wonderful flow
Thank You so much Alice 😊

[@hypopressiveswithalice]

You are so welcome! Glad you are enjoying it!

[@normacharmley3535]

Lovely flow Alice ❤

[@hypopressiveswithalice]

Thanks Norma, glad you like it! :)

[@momoffour2072]

One of my favorites!

[@hypopressiveswithalice]

Love this!!

[@ruthhicks7010]

Ooh loved this. Some new moves for me that felt much deeper. 🥰

[@hypopressiveswithalice]

Yeeess! Great to hear 🎉

[@triciagustafson]

Love it!

[@hypopressiveswithalice]

thank you!! x

[@janetmccorkle8789]

Great session, Alice! Enjoyed the two breaths flow.

[@hypopressiveswithalice]

So glad you enjoyed it, I love a faster pace!

[@mbl9664]

Thank you ❤

[@hypopressiveswithalice]

You're very welcome 💙

[@iaiacocoi]

Lovely!!

[@hypopressiveswithalice]

Thank you! 😊

[@global9153]

Loved it! Thank you so much

[@hypopressiveswithalice]

Yay!!

[@antbrown9430]

Thank you Alice

[@hypopressiveswithalice]

:) you are welcome!

[@janetmccorkle8789]

Day 3 of the 2024 April calendar!

[@hypopressiveswithalice]

Well done!! So glad you are joining along!

[@higherkellacott3644]

Lovely flow session Alice, thanks x

[@hypopressiveswithalice]

Thank you! 😊

[@antbrown9430]

👍🏻

[@hypopressiveswithalice]

Always lovely to see you here Ant! xx

[@suziekillick6704]

🌿🌷💚

[@hypopressiveswithalice]

💙💙