This "Healthy" Drink Is Not Good For You! - Avoid This For Longevity | Dr. Robert Lustig

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  • Опубликовано: 13 сен 2024
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Комментарии • 27

  • @JennWatson
    @JennWatson 5 месяцев назад +7

    No fruit juice!
    (no fruit except berries for low carb)
    Thank you for excellent health education for free!!!!

  • @happyfamily5070
    @happyfamily5070 5 месяцев назад +4

    I wonder if sparkling waters are also bad? Obviously the aluminum can is but Im curious how the body responds to that water.

    • @LowHangingFruitForest
      @LowHangingFruitForest 5 месяцев назад +2

      The water doesn’t touch any aluminum, there’s a plastic liner inside the can… which is also bad for you.

    • @scientistwithanaxe2570
      @scientistwithanaxe2570 5 месяцев назад +3

      H2O + CO2 is probably okay... any added sweeteners are not

  • @firebird7479
    @firebird7479 5 месяцев назад

    There are plenty of health benefits to drinking teas and coffee but most people won't drink it unsweetened. They offer no suggestions on what to do about that other than "drink water". Well, I have hemochromatosis, and the compounds in coffee, black and green teas help blunt iron absorption. I won't drink any of those unsweetened so it's either sugar, honey or sucralose....unless these two can come up with a better solution.

  • @clabianco1
    @clabianco1 5 месяцев назад +1

    Sorry Dr, Hi our as n add logies sre notcorrect. I have been eating appled. Blented in my milk, banana, cottage cheese , often protein powder. Been doing it for 5 yesrs . Feel great .

    • @sarahsnowe
      @sarahsnowe 5 месяцев назад +1

      Have you heard of "proofreading"?

    • @suzanneemerson2625
      @suzanneemerson2625 5 месяцев назад +1

      Looks like that drink may have damaged your brain, based on what you wrote.

    • @ExtraordinaryLiving
      @ExtraordinaryLiving 5 месяцев назад

      @@suzanneemerson2625
      😂😂😂😂😂😂💯👍

  • @tommyleejohnson7308
    @tommyleejohnson7308 5 месяцев назад

    Problems with artificial sweeteners: does this include allulose, stevia and monk fruit?

    • @jamesalles139
      @jamesalles139 5 месяцев назад +2

      They are better, directly.
      But apparently they trigger an insulin response due to the sweet taste on the tongue, and that can lead to consuming excess 'calories'

    • @happyfamily5070
      @happyfamily5070 5 месяцев назад +2

      Research Stevia and decreased fertility. In some countries it was historically used as a birth control measure. So if that matters to you I'd steer clear of that one just in case.

    • @LowHangingFruitForest
      @LowHangingFruitForest 5 месяцев назад

      @@jamesalles139allulose actually lowers glucose and suppress appetite.

    • @scientistwithanaxe2570
      @scientistwithanaxe2570 5 месяцев назад +1

      Most anything that tastes sweet will have these effects. Often these molecules are actually much more potent than real sugar. Sucralose and Nutrasweet have very different chemical structures but have similar effects on brain responses and insulin secretion

    • @ExtraordinaryLiving
      @ExtraordinaryLiving 5 месяцев назад

      These sugar subs taste fake/chemically and/or have a terrible aftertaste! 😖

  • @27steve
    @27steve 5 месяцев назад +4

    Beware of breathing, it could be bad for you 😮

    • @YOLONOW5280
      @YOLONOW5280 5 месяцев назад +3

      Why make such a stupid statement? Keep it to yourself and move on! Dr. Lustig is where it’s at!

    • @27steve
      @27steve 5 месяцев назад +1

      @@YOLONOW5280 I have moved on, I didn't stop and waist my time listening to unqualified waffle.

    • @YOLONOW5280
      @YOLONOW5280 5 месяцев назад

      @@27steve A pediatric endocrinologist is unqualified? 😂

    • @27steve
      @27steve 5 месяцев назад +1

      @@YOLONOW5280 you seen his qualifications then? If he's on RUclips he must be honest, no fakes ever appear on here 🙄🙄🙄🙄🙄

    • @YOLONOW5280
      @YOLONOW5280 5 месяцев назад

      @@27steve What a scientific statement 🤪🤪. You must be a troll and a wacko Trumper

  • @27steve
    @27steve 5 месяцев назад

    Beware of breathing, it could be bad for you 😮