Best Sports Training Drills | Lateral Start to Sprint with SKLZ Speed Chute

Build lower body power and increase your fitness level and conditioning for any sport with this training drill from SKLZ. Using the SKLZ Speed Chute for added resistance and t
How To Set up and Run this Training Drill:
1. Start in a lateral position with the SKLZ Speed Chute in hand or behind you.
2. Perform a crossover step and throw the SKLZ Speed Chute behind you.
3. Sprint as fast as you can.
4. Repeat.
Coaching Tip:
Run into the wind for proper resistance.
Looking for more SKLZ Training Drills? Continue watching this playlist and take a look at more Sports Training Drills on our RUclips page.
Check out the SKLZ Products in this video:
Speed Chute: sklz.com/speed-chute.html
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