3 Steps Get Slim face!! How to reduce the width of the face, Reduce big cheekbones by bone alignment
HTML-код
- Опубликовано: 15 сен 2024
- 👇 Watch Short Clips for Facial Exercise & Massage. Subscribe to DN.Beauty SHORTS 👇
/ @dnbeautys2
👇 Watch Facial Exercise & Massage in English. Subscribe to DN.Beauty Natural 👇
/ @dnbeautynatural
Make your face smaller with bone alignment.
There are two main causes of round face problems: fat and muscle or bone.
You can see how to reduce facial fat by clicking the card above.
But today we have a new way to help you get a smaller face with the bone alignment.
Suitable for people with a large face from bones and muscles.
Let's get started.
Step 1
Relax the cheekbones by squeezing for 30 seconds.
Use knuckle massage up and down for 30 seconds.
Step 2
Suitable for wide-faced with the cheekbones are large.
Place both hands on the cheekbones and squeeze them together and hold for 30 seconds.
Slide your hand in and squeeze them together for 30 seconds
Step 3
Suitable for people with a wide face.
Place both hands on the sides of your face, around your fingers back, squeeze them together, hold for 30 seconds.
Finished, always do it once a day and check the results for 2 months.
Please click subscribe to the DN. Beauty Natural channel.
#reducecheekbone #faceslimming #reducethewidthoftheface
IT WORKS!! I've been doing for 12 days so far and I can see a huge difference, especially my zygomatic bone is a lot slimmer.
It changed your bone structure huh? Pls reply
I can't tell you that, but as far as I know It alignes de zygomatic bone so now its less proeminent
@@someoneelses3173 ya but u measured before or is just bcz you think it is
I Saw the difference taking before and now pictures
🤦🏻♂️bone
for any of u wondering. this actually works!! this morning my mom said to me ' your cheeks have gotten slimmer' i was sooo happy!!! so dont give up!
How long did it last?
Please reply💜
@@kairablake6338 i did it everyday and it seems to last all day. do it in the morning
@@orla1216 do you think it can change our bone structure? My face isn't really fat, I just have wide bone width :/
@@kairablake6338 I’m the same my face isint really fat either . I’m not sure if it can change your bone structure. It probably does.
@@orla1216 have you done any other massages besides this?
I swear how is your exercises so good literally after only this video I can see a little bit of change to myself!
Did this work for you?
How many days it took for you?
My face is slimer but my cheek born is a large so i can do this exercises every day it is a good result
Does this helps to get rid of apple cheeks ? Pls respond
Can I do this exercise and separate cheek lift?
*This is effective if you are still in your puberty (11-18) but if you are in adulthood, it will unlikely work. Your zygoma bones doesn't move by external pressure but can be flatten in long run(aging).
It works?
@@sally-cy2vz no this won't work trust me it just enlarges the cheekbones he just made it for adsense sake
it works,,,age isn't a major problem
I'm almost 20,is it likely to work for me?
@@rezaulhoquetutul2281 if the bone is the cause most likely no. But if the cause is only from muscle is maybe. Bone won't move just by that, they only lose mass because of aging. They will move by too much and sudden pressure thou like breaking a bone lmao.
I'm going to try some exercise from this channel and I will tell my results after one month.
1.wide face
2.cute smile
3.newyear glow up
4. Fuller cheeks and smaller face.
Gonna tell you results on 15th April.
I'm going to do these for 5 months and tell you results of every months
Look thabnnjmmfd
Tell me the results plz
Come back here okay
Bro it's been 1 month!! Is it working?
Sorry for late reply but these exercise are do working . I look better than before . You all should defiantly give it a try
This definitely works. I’ve been doing it for two weeks and I definitely see a difference. It’s not a huge difference but enough of a difference that I don’t feel insecure of my self anymore.
cool, I just started doing it and im quite excited when I see a difference
@@shauncloete1678 any update?
А насколько надо давить?
Woohhhhh really!!
Do u know that cheekbones make you attractive or have like a model's face
Honest review
It's been 3-4 months I'm doing it regularly... Not even skipped a single day n results are noticeable... Very glad I'm... I was so insecure n so sad to see my face in back camera but now I click all pics from back camera only... Thanks so much... N trust me, do this exercise regularly
Do you skip one of the steps in the video? or do you do ALL of them?
@@vloherg3193 they're only 5 exercises dear anyway
It works.
??
@@lomsika7632 yup
I have been doing this from a month... N I loved this... Earlier I was so afraid of back cameras but now, I love the way I look 😍
Thank you
I used to cry a lot for my super wide face
How many times you do it in a day? And how old are you?
@@dylankaira8019 once
@@thodahatkedailyvlogging3029 did this exercise change your bone structure?
@@dylankaira8019 a lot
Can I do this exercise and separate cheek lift?
Can we talk about how pretty she is😍
Sorry I didn't comment that much on your other videos I was watching them tho
I have a big face and big cheeks
And will this exercise help me?
Who r all watching and doing these exercises
result? :>
I've been doing this exercise since January.
At first your teeths will hurt and you will feel uncomfortable but after doing it for a month you will surely see a huge difference as I did. 💓🙏🏻
is this changing on muscle or bones please reply
@@durgeshkumar-zr1ox both! I lost much face fat + the bone got narrower 💓
Hey sister did you see any kinds of side effects on your skin after doing that?
@@michaelvercitti17 you should use it in both side so that the face would be symmetrical :)
@@ayesha6200 nope even my skin became a bit glow-ey because of the circulation of blood!
2021 October present🤚 I loved it 100% legit. After doing this facial exercise you can feel its effect. Aside from that you will have your shoulder got worked. Thank you so much for this video.
It works?
Dis you see any side effects?
this was the first day i did this i will comeback every day i will comment i hope it will work
2. day no changing
Did you notice changing….?
This is EXACTLY what I needed-
Should I use a cream?
@@sally-cy2vzyes
When I smile two curved folds appear around my lips corners and for this reason the skin has become bruisy...can anyone suggest how can I remove them naturally?😢
Will be updating everyday for 30 days!
Day 1: Done ✅
Day 2: done ✅
Day 3: Done ✅ I haven’t really noticed any differences but I’ll keep going!
I can do another similar video after this workout
I cant even believe it rn. The exercises from this channel got me hooked cus ive only been doing this exercise for just four days and the results already show. I didnt like my wide and big cheekbones making my face appear to be bigger and now it reduced so much in just four days. Thats how powerful this exercise is😨❗❗
Swear to god?
@@Nuh_uh113 SWEAR TO BUDDHA🙏🙏 ISTGG
@@Kiki23445okayy...and also doest subliminals work ?? Ig they just cap
@@Nuh_uh113for me personally, subs have never worked idk abt the others tho. I listened to it every day for weeks, nothing happened. Ig things would only change only if you work for it.
@@Kiki23445 yahh thanks for answering
Thank u for your all videos!!! Love it ❤️❤️ when I started your exercise my face become so much better . Again thank you and love from Bangladesh
Does it work?
Apu face ki slim lage ekhon ager theke?
Should I use a cream?
The face on the left at 0:15 is not a round face; it's a GORGEOUS, very beautiful HEART-shaped face!!
Yes!
0:39 is where it starts 💖
It works?
Me gustan tus vídeos porque explicas bien cada ejercicio ☺️☺️ y son efectivos..💯💯💯
It works?
It really works!!! I can already see the changes, thank you so much this means a lot!!!
how many days you did. it reduce fat or bone please reply
Daily practice cheyala
I already have extremely slim cheekbones but here to support
This comment will serve as my attendance for the next few months. I'm gonna start following this exercise today and will give updates as soon as I've noticed the changes. ❤
*day 1- done
*day 2- done
Hiee!!!! Any changes???
Guys im gonna be trying this and imma be honest for 1 months!
Day 1: ✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
Week 1 completed!!
Day 8:✅
Day 9:✅
Any change?
@@shilpamarella5607 hey i stopped updating cus i felt lazy but i will day my bone feels slimmer and looks slightly slimmer but i think if you do it for like 2-3 months you will see a huge difference!!! Im only on week 2 so ya
@@shilpamarella5607 yeah! But, i was eating a healthy diet and doing some other exercises so idk if u do it if it will be effective for u
Just wanna say, you can definitely change the alignment of your cheekbones through outside force. It takes longer if you are in your 20s because your facial bone structure is fully developed and your bones are strong. If you are a baby or you are 50+ the exercises will work better. Check out Inkas and how they put pressure on the babies sculp to give them the signature Inkas look
Hi im 13 will it work for me faster or slower?
@@Ok-kb7fn hey I wouldn't recommend doing those exercises yet. Your bone structure isnt fully developed. Your cheekbones are going to be more prominent, your baccal fat will reduce and you will be alright! If you don't feel too good, come again when you are in your 20s.
Also maybe a different haircut would suit you. You can experiment depending on your face shape😋 it's too soon for this kind of stuff tho
@@NefelakiPunk oh thx
@@NefelakiPunk hey, i hate my cheekbones sm can i do these exercises? im 14
I’m 13, is there side effects of doing this while I’m still developing if anything I feel like it’d be a good idea to start now but I don’t know
Whenever I smile my cheekbones look bigger
I loved this! Do u know any exercises for ears because i want them more pinned back?! Thank u🖤
Okay so i already started this 2 days ago and today is day3, I'll try to tell the difference
Day3: i think it slightly worked (maybe)
Day4: done
Day5:done
Day6:done
Day7:done
Day8:Done
Day9:Done
Day10:Done
Day11:Done
Day12:Done
Day13:Done
Day14:Done
Day15:Done
Day16:Done
Day17:done
day18:done
day19:done
Day20:done
day21
day22done
day23done
day24
Day25
Day26done
Day27
Day28done
Day29done
Day30
Day31
Any results?
@@Discrete222 lil bit (maybe but lets see few weeks later🌸😁)
@@lenalenarala3608 ok, let us know please.
Any results?🥰
Any results?
Now this is all I wanted 😭
Thank so much for making a vedio about this, like my biggest insecurity is my Faceshape and my big cheekbones just ruined my cute oval Faceshape. I'm gonna try it for sure 💖❤🤧
Di plzz make that how to get beautiful eyebrows naturally plzzzzzzz
Apply virgin coconut oil + castor oil+ vitamin E 💜
Use castor oil before going to bed every night
Ma'am can you please say that Is it affective to do two facial different exercises in a day?
Pot on cheek zones push to back and squeeze.
Move your hand in
Put at the side of your face and squeeze while pushing to the back
I've been doing this exercise for about 4 months and weeks (started on the 21st Dec 2021)...and it works guys.
I had really bad zygomatic bones...and they were asymmetrical, so I did for 3 full months then afterwards I only did it on 1 side. I'm really greatful for this video...now I feel more confident.
2022??
@@kzxutvfx meant December 2021
What is your age..?
are you satisfied with your result ,is your change bones or muscles
@@mapasekadlaminiit reduces bones of cheekbones or fat of cheekbones please reply
How to make hair straight at home but without using mixer blender advocado coconut milk essential oils vitamin e and c capsule rice paper red wine flex gel green tea boiled rice joborda oil corn starch etc
Can plz tell me the crt way of mixing?!
Can you please make a video on how to get Korean Epicanthic fold? Is it possible by facial exercise ?
wow. Just wow. I love this video. Thank you. Happy new year everyone
Will be updating everyday from now on
Day1- 👍
And also how does your hand not get tired especially in the shoulders when you were pressing the cheekbones?
Stop being weak and hit the gym
Is it okay to do a zygometric exercise after that?
@@lomsika7632yep
It's really work!! I do it one times a day for two weeks and I see a big difference. Thank you so much for these exercises, it's help me a lot!!🥰
do u still have result?
did it press cheekbones or cheekfat
Thank you 🙏🙏🙏💜💜💜💜love you from myanmar🇲🇲🇲🇲🇲🇲
I have been doing this exercise since 10 days. I am feeling good and I have to continue doing it. Result will be shared after two month thank you
Any result?
did you see any result
Result pls
I have a doubt... How many days am I supposed to do this exercise?? Is it a week or more ? Plz let me know.. thank u 😊
Do this regularly until u get ur desired result!
I do it every day, but as time goes on my teeth hurt and my jaw goes numb.
Day 1 : done twice a day...face seems stretched
Ma'am can you make a video on sunken temples and cheek muscle liftup?....
Thanks for this!!! You are my favorite youtuber 💙💙💙💙
I did every v shape exercise when it were literally the cheekbones width thanks unnie 💖
Thank you for this
I love your channel
Really help full
Ill do this for two months !!🥰
Finally I found it been while waiting and searching for this ,thanks lovely
It works?
you really know how to read my thoughts and this is it..
I have a big face and big cheeks
And will this exercise help me?
Wow so talented person 😍😍!!!
I have a big face and big cheeks
And will this exercise help me?
Omg....i really needs this.... thank you so much mam🤗🤗
Did it work🥰
Same to you
Did it worked ?
@@nooresafa4156 yes dear ❤️
@@ASMR-pt7oc how many days you did ? And how many times a day ?
This is my humble request to mam..
Please,, please,, ( Make a video for small rouned, and flat shape forehead ) . And how to get rid of square, curved forhead..
I have a big face and big cheeks
And will this exercise help me?
Please make video for wide eyes.Lots of love from INDIA.
IT work but when I dont do this for 1 day my face become big again
Thank you so much mam❤️ I really need this ❤️
Is it okay to do a zygometric exercise after that?
Please make a video to make thin lips ❤️!
You can see in this link ruclips.net/channel/UCnY_CoUStl5Ci30mH-Tuo6wsearch?query=thin%20lip
@@DNBeautyNatural tysm ❤️
Unnie can you make how to be fair and beautiful like you?
Make a video how to get ears look small ..... your videos are really useful...
Can you please do the opposite of it??🥺❤️ Thank you!!!!
It's very helpful ☺️👍 thanks ❤️
kam krta haiii lyaa
My one side cheek is like that so i am gonna do that exercise in one side 👥
Excellent video 😇,can u please make a video on how to get straight and silky hair🥰🥰🥰I trust u very much 😇
Please can you add the Arabic translation ... I love you so much❤ from the Middle East
ur Arabic I’m Arabic too :)
بس انا كنت في امريكا لما كنت صغيرة و الحين انا ١٠ سنين
و انتي Army؟
@@user-cnfan اي ارمي وانتي؟
@@user-cnfan انتي بامريكا هسه ؟ ومن وين انتي ؟
I am gonna do this every day for 2weeks - ( u can remind me )
Liar
goal: 30 days
day 1 - complete
day 2 - complete
day 3 done
day 4 done 28/06/24
day 5 done 29/06
day 6 done 30/06
day 7 done 01/07
day 8 done 02/07
day 9 done 03/07
day 10 done 04/07
day 11 done 05/07
day 12 done 06/07
day 13 done 07/07
day 14 done done 08/07
day 15 done 09/07
day 16 done 10/07
day 17 done 11/07
day 18 done 12/07
day 19 done 13/07
day 20 done 16/07
day 21 done 17/07
day 22 done 18/07
Any changes 🤔🤔
@@sonuverma4523My face is slightly slimmer , But i do a lot of exercises everyday so sometimes i dont do this one as hard so u really have to press and i think ull get betyer Results
@@mrminicalico4579 how old are you? I mean someone said in comments that it will work only if you're in 11 to 18 years old... So can you please tell me if it works for 18+ too?
I have a round faceshape nd i like it does this exercise change my round faceshape?
Can you make a video for skin whitening but extream whitening ps.i love your videos
I have a wide nasal bone.... plz make video to make it slim 🙁
Does this really work 🥺?
Can you please tell me how to fix asymmetry in cheekbones (zygomatic bone ) please reply
Surgery
Im actually so insecure of my cheekbones. I remember i used to do her videos to get fuller cheekbones but that was like 1 or 2 years ago. Now i hide my cheekbones with my hair and the worse thing is, is that they're assymmetrical and that makes me so insecure. I never wear my hair up or anything. So i'm gonna be trying this. Hopefully this works.
Ill let yall know the results!!! ❤
edit) IT WORKS!!!!
Hello! Can you make video how to make eyes more deep-set?
Does this exercise will effect to your upper teeth?
Day 1:Done
Please make a video to get symmetrical, even and perfect smile..
Is it helpful?
First your so smart💞
Thank you u r so beautiful😍✨❤
Step 1: Message cheek bones, use knuckles to rub up and down
I have the same problem thankyou always waiting for your new videoes
Aww you are so beautiful 🤩🥰
This is the reason why I lack of self esteem. I can't even imagine go outside with my face fully exposed bc it looks like a square :((((
Can someone tell me if this exercise will make my eyes closer to my nose too? (Affect eyes location).
Princess I have already doing yourz two exercises and after watching this I don't know which exercise I have to do
me too
I'm 30 view... ,10 comment...
Can you do a video on oval face shape....
I m going to try it let's see whether it's actually work
Day - 1✔
Any changes brother plz tell
Thank you so much 🙏
Does this actually work I have super wide cheek bones and I hate it every time I look at myself I can see my cheek bones pop out way past my face
When I smile two curved folds appear around my lips corners and for this reason the skin has become bruisy...can anyone suggest how can I remove them naturally?😢
I LIKE YOUR MASSAGE THERAPY BECAUSE IT IS SO GENTLE SMOOTHLY YOU DO SLOWLY SLOWLY MASSAGE I GENUINELY LIKE IT THANKYOU PLEASE UPLOAD MORE VIDEOS LIKE THIS .
please add Indonesian subtitles. sorry if I'm rude. but my english is very bad and i really hard to understand it I have seen all your videos, yes unfortunately I have a hard time understanding. and now I'm helped by google translate
After two months do this exercise permnent ga cheekbones small avutaya
Is it possible to get the exact size and shape of tzuyu's face. If it is possible pls make a video to get her exact face shape plssssssssssssssssssssssssss
It’s def possible if you get plastic surgery to look EXACTLY like her. But even if you do exercises it won’t get you to her exact face shape
I really love your vids mam can i request how to get rid the eyebag cause i have big eyebags even if i sleep so early
Btw your so beautifull mam thank you for some tips😅😊
I have a big face and big cheeks
And will this exercise help me?
Day 1: ✅
My cheekbone is soo long and big and I dont know what to do 😢
Do this exercise
does it remain once the result is obtained ?
Thanks so much 👍👍👍💝
I have a big face and big cheeks
And will this exercise help me?