HEALTHY & EASY WEIGHT-LOSS MEAL
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- Опубликовано: 3 окт 2024
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That’s what I’m talking about. More cooking and diet vids big dawg
Yea. I’m just trying to see more diet content. Bc he got stronger while cutting. That’s one of the hardest things to do. But yea I feel your point. Big boy was always a monster
hell ya
Ahmad Sukkar hell yeah appreciate you big dawg. 💯
thanks for watching
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Simon que si some machaca definitely can’t go wrong with that siriachi chowee
Instead of Himalayan salt you should season it with some dead game really get the pump going lol
Venigno Longoria 😂😂
😂😂😂😂😂😂😂😂😂
LMAO you have me laughing at 12 am lmao
Lmaoo
Venigno Longoria lol hell yeah next time!
thanks for watching
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Daam homie your hands got jacked gatcho.
Brought memories of back in the day when use to swing the pica all day ,
Watching you lift keeps me on track to do my lifting and work outs
The frequent videos helps me stay motivated thanks big boy
That's right perro
SON OF MONTEZUMA that bar work is no joke! hell yeah dawg keep getting it. 💯💪🏽
thanks for watching
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You can tell you’re genuinely happy. Shit I’m happy for you man. Keep this up Big Boy! Looking good homie
Daniel Magana yessirr eazyy money! 💰💪🏽 appreciate you G. 🙏🏽
thanks for watching
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One of my favourite you tubers and love the fact he mentions God and brings him into the picture, overall inspirational love watching your journey and wish you all the best bro💯
Been watching your videos here and there for probably a year now and just now subscribed. Dude not only are you dedicated af, you're humble af. Good luck with this journey. Salud from Texas
Looking great big dog! I was 330 this time last year now sittin at 270. Much respect to those busted hands from the dirty south, keep grinding bro!
Dude the speech at the end about life style change got me. Keep speaking ur mind bro. Keep motivating
Compliment to Big Boy, he's getting better and better with these videos and allowing us to get to know more about him.
He's definitely a dude I would kick it with.
That's what's up Big Boy work outs, food prep/food cooking, and good advice never goes wrong. You got the formula just be you dawg.
I like he’s taking the pitbull Torrez approach on his channel 💯
I said the same shit. First wit the weight shredding wit mookie and right on wit Pitt's pink salt. Might as well collab again bruh and knock off the bullsht. Everybody can get money
Exactly lmao!!!
They are completely different...remember Big Boy is a power lifter not just a guy trying to loose 100lbs
Cloga T this dude a Pepsi 😂 watching both different channels. Do you live in the la la land you clown
@@cesarionmaximuschavez243 doesnt matter. The timing is impeccable how Pitt did the move with his channel and now Huicho🤣. Down the food details.
Homie your inspiration for lil vatos like us that discipline and hardwork Raza could get far. Am dieting boxing and working out
goatneloalvarez Cristiano goatnaldo thats right homie put that work in and get that money. 💰💪🏽
thanks for watching
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Wasn’t able to watch a lot of the old videos. Big boys new attitude, very humble, educating, motivating, inspirational. It’s a great new feel. Would be nice to see a big boy- pit bull collab at this point to show each other support and kill any bad blood.
I met ur boy Joey stax yesterday out here in San Antonio Tx. Told me a lot of good things about you and SC. Can't wait to meet you big boy.
Elias Flores did he smoke you out
Stax is one bad dude
Elias Flores that’s dope big dawg hell yeah likewise i appreciate you. 💯👊🏽
thanks for watching
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"U can't get this day back"... That's sum real motivating shit bru💪🏿.keep beastin it out.
Like the positive vibe you are doing now....You can still be a G,and not have to be gangsta all the time...Being A positive healthy Latino is what our community needs Bro.
I feel like big boy is following what pittbull is doing.
Sam&Ash he is lmao, he sees pit bull is pulling views so he might as well do the same
Big boi taught pittbull. So I’m sure it’s the other way around
Big Shine lmao
Pit too he on that Stan diet
Big Shine no rich piana taught big boy
Just found your channel. First watched your muscle up vid with Frank Medrano. I'm a 57yr. old male trying to get in better shape and stay in better shape. After watching your workout with Frank I was completely motivated to do better. I had my wife watch it also. I cannot believe you could do what you did and pretty much keep up with Frank for the most part. Unbelievable!!! Now watching this video and just want to encourage you by saying this is as informational, encouraging, and as real as any video on health and encouragement I have seen over the years. Keep it up and I hope to meet you one day, pumped, swole, and a lot lighter. Take care and God bless!!!
The little fella in the back at 3:55 is killing me. I’m not sure on his workout but he is in awe of Big Boy. 😂
His banging in the gym while you talking smack on the net homie
@@miskeen8701 whos talking shit? He was just noticing
UR A BAD DUDE BIG BOY, GOTTA love food break down videos like this bro, GOOD SHIT DAWG 🙌🏽💯
Big boy should do a cooking channel .Love your work keep it up inspiration!!!!!!!!!!
Ever since my daughter was born its been tough to get to the gym and its been hard to find motivation specially since its been a cold winter here, since watching your channel its re-motivated me and i have been back 3-4 days a week!! time to get huge again!! keep pumping the videos out bro
big boy thanks bro you are a life saver you inspire me to keep pushing
Seem more humble from the last time I’ve seen your videos (couple of years ago). Glad to see that brother. Advice on the rice cooker: the more stickier the rice is, the more chance of it going bad due to the moisture. Leaving it plugged in and on warm setting helps, but then you might end up with dried out rice. What we do is go ahead scoop the leftover rice out, plastic film wrap it, and leave in fridge for a few days tops. You can cook new batch of rice then too. Just a Korean brother trying to help out. Much respect from South Texas!
Man I randomly crossed by this vid and this is my first time watching this guy and he really seem nice and genuine!
We want more Big Boyz kitchen!!!! Your definition is comin out homie!! Keep going!!!
Just subscribed been watching the channel for a while but didn’t have a RUclips account. Up until 2020 I didn’t eat right or even work out, These videos made me want to get off my ass and do something about it and help keep me on track. I’m 56 days Into the new year and feel way better everyday! Appreciate the the videos brotha
Definitely do “a day in life” video. Like what you do now a days
Thanks for the motivation NOT JUST TALK BUT ACTION
Bro you really are doing big things. This shows us your serious and that you care about everything you do. Man i wish i was part of this helping out lol. Quick suggestion instead of white rice try brown rice. Its even better and with the same ingredients taste wayyyyyy better too. My wife makes this for me and dayum its good lol. Keep it up brother
I like seeing this side of big boy he’s all positivity now and he looks a lot better💪🏽
You are truly an awesome person. Love that you have love for Jesus.
You speak from the heart, very good content and advice. Will keep watching your videos to learn more.
Love this dude’s videos💯 one of the realist out there 💯
Videos always help loco. Levantan el ánimo. Gracias 👊🏽
MrLSalazar714 appreciate you big dawg. 👊🏽
thanks for watching
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Good job on the mission homeboy . Straight discipline
Big Boy in the house.. respect! 1-luvfrom FresNo ca!
Biggest hitter in the game! Loving the no quit attitude, your motivation for a lot keep it up!
Damn! Ur hands bro...
Hard work big boy!!
Keep at it man!
What a turnaround your channel has gone way up imo as a person I respect you more then before whatever change you made it’s a good one and if I ever went to an expo I can say that I would stop by. regardless of the weight you lost you went from eating what you wanted to actually dieting and that’s impressive man 👊🏼
Love how consistent you are with pumping out vids. Keep up the good work heavy hitter
I’d use olive oil instead of butter. But that’s just a personal choice. You doing great bro, tasty and quick meals. Keep up the great work!
Galactusz007 yessirr appreciate you big dawg. 🙏🏽👊🏽
thanks for watching
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@@BIGSCBOY I’ve been a subscriber for a while now...and I always click like... 👍 You da man!
a silly choice. u dont cook with olive oil.
@@petemartin1891 You are obviously clueless. I’ve been cooking with olive oil for 20 years. I’m part Spaniard and Italian. By your comment, looks like you are from Alabama/Tennessee or something. Stick to raccoon/possum roadkill fried in lard.
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avacado oil good too
All this damn benching you better hit 600 on comp day BIG BOY!!!! 💪
Keep up the good work real motivation. I'm currently cutting down trying to see my abs for the first time ever man this shit is not easy!
Not boring....at all liking the meals you make ...keep it going man have a great day man.... keeping me motivated 💪💪
Damn. These videos motivate me every time I see them. I’d like to see more diet meal videos here and there between the bad ass work outs. Good looking out homie. I see the results of hard work
Me being Mexican- American from East Los but living out here in Durango Mexico it’s cool to see you throw out them Spanish words and Spanglish slang ounce in a while so when I show the the homies out here your vids and be like “Este vato es mexicano como nosotros carnal” while your pushing heavy weight like you do just gives us motivation to push thru workouts knowing us Mexicanos can get there too vato, would love to hear you speak a little more Spanish carnal💯 Keep pushing weight and representing Ese all love from La Sierra De Durango/ Sinaloa💪🏼
"What's up heavy hitters"!!!
Your a bad dude
Shadow Baby what up big dawg!
thanks for watching
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I am wheelchair bound due to being born with spina bifida.. I been watching you vids for a while now and i gotta be honest you are of great motivation✊🏽 I am about to start my journey to losing weight and being more fit.. Si se puede! Keep up the good work bro!!
Hell ya, consistency is KEY! Big Boy putting in WORK!
Im on Week 4. Of my transformation and I gotta be honest your videos give me stupid energy when my tank is running on empty 🙏 thanks Big Boy..keep it going uce 👊
I hardly comment on your videos but this was a dope ass video. A lot of people can relate to how simple you are in the kitchen. Awesome cooking ideas
Yeah I like these Cooking with BigBoy videos mate!! More of these plz 👍🏻👍🏻
Thats another channel homie. BigBoi kitchen. Keep it up dawg. We all on the same paste
Yo Big, thanks for taking us into your home and sharing the meal prep and shit. Really digging the positive vibes and messages you sending off especially the stay prayed up to whoever you believe in comment.
Trying this meal out tonight! Thanks for the inspiration and always look forward to new content...one of my favorite channels.
Thanks for the tips, Big Boy. You've given me the encouragement to keep on losing weight and getting stronger.
6 meals
meal 1- 3 eggs, 1 pack oatmeal, 1 orange
meal 2- protein shake
meal 3- white rice, 9oz grilled chicken
meal 4- 2 oranges, rice cake
meal 5- white rice, 9oz grilled chicken
meal 6- 4 eggs or a protein shake
ive done it for 2 months and lost 32 pounds. just in case anyone else wants to use it
I do 1 pack of oatmeal and 2 mandarines and then nuts and beef jerky and chicken or fish with veggies and Greek yogurt with fruit and my last meal tuna salad no dressing and 3 boil eggs just the White
@@justakidtryingtomakeitgrin4417 nice bro that sounds like a perfect diet plan
@@severusc6929 the same with yours congrats on The weight loss
More power to you homie💪🏽 your journey has been a inspiration. I’m working on my mental right now and soon my physical. I’ll be posting before and after in the coming months. Peace ✌🏽 and stay blessed homie💪🏽.
Ppl forget that salt is an electrolyte, and if youre putting in work and sweating a lot, you need to replenish it which means you can splurge a little on how much you use
You and big Joe inspired me and gonna join you on the journey 😤👊
I really miss these kind of videos. It would be cool to see you trying new healthy recipes
He’s following Pitbulls diet! Vertical diet something Pit has been doing for years!
Pit bull can eat how much as he want
His midget ass ain't never going to grow 😂
NEST GEE I don’t see where big boy lost 37lbs. I think he looks the exact same. When people cut that much weight it’s reallyyy noticeable.
Andrew Sorrell I can see it, look at forearms and thighs
Definitely could tell. Neck and face look much leaner,
Andrew Sorrell a lot of the weight would be water weight aswell as fat that’s why you can’t notice it
big boy got me motivated AF. Been on a workout and meal plan since december and seeing some good results but its been slowing down lately. seeing you pull through it is pumping me up to do the damn thing. keep it up bro, thanks!
Man I have been going through some things in my life I used to do great I began to become complacent and watching your videos on the journey I look back and think I need to do this for me not anyone else. I’m out in Texas and much respect for what you do from and for the 1903
That’s called getting good money Big Boi” yo your inspirational to me Bro I’ve been on my weight loss journey since September of 2019” to current February 26th 2020” ..... I’m working getting gains, my goal is to be able too do burpees as clean & free flowing as you... Then get in on the next workout @ muscle beach with you & the Cartel
Amen BIG DOG.Great video..
Respect.. keep grinding.. I'll keep checkin in
Good attitude gets you a long way big homie 🙌🏼
I clown cuz mookie skinnier than big boy but big boy definitely inspired me in this one.... HIS HANDS ARE FUUUUUUUCCCCCCCTTTTTT and he went and put in work....KEEP BANGIN
Everytime your in a commercial gym I enjoy the people in the background it makes me laugh how they are not focused on their workout but more focused on if the camera is pointing at them.
Man good thing u wore gloves saved urself from a staff infection in those gyms
Pray to God for Guidance and for Help!!!! Amen 🙏 to that Hermano!!!!! Saludos desde Australia 🇦🇺 Homie!!
Spy never shows up for workouts but always comes through first in line for expos n meet ups haahaa
Just recently found SC and I like it!! Good shit! Love that you got some Polynesian brahdahs rollin' witchu! I gotta keep watching your videos cause its motivating me more to make a change! Keep um comin'! Love and Aloha
When big boy say im not gonig to lie you know its the treu
Right on! Big Boy! Love that meal! I cook my meals the same style, gotta try the salmon & eggs! It's bomb! 💣 too the salmon patties from Costco's brand name is Trident, SUPER healthy! with the omega 3's And taste so GOOD! I'm HITTING my diet too! I REALLY love your positive attitude! Dog! You give me the motivation that I NEED to keep pushing forward! Much respect! Bro! Love your videos! Always hitting the LIKES!
Peter Santos hell yeah that shits bomb. maybe i’ll try it one day. i appreciate you big dawg keep putting in that work. 💯🙏🏽💪🏽
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Is that for the slow cooker or the grill? I regret so much not lending my mom in the hand in the kitchen as a kid. Im useless but trying to get by. 😄
Simplicity is the way I’ve been learning. Appreciate the tips bro!
I really enjoy this,I'm on a weight loss and lifestyle change so thanks for telling your journey 🙏
Kali and Mike got me too Big Boy channel.
Man my wife was bothering me today I almost didn’t make it in to GYM BUT 🔥🔥🔥🔥got it in and had a killer back and tri workout 🏋️♂️ ✅✅✅🔥🔥🔥
M G 1 try hitting back and bi and chest and tri bro but hell yeah keep it up 👍🏽
M G 1 crazy combination hombre! the back and the tri. What’s next your butt and your calves?
Andy Moran thanks G ima
Do that tomorrow again chest biceps and some legs double time the devil can’t win over this soul 🙏🏻🔥🔥✅✅💯💯💯😂😂👍🏻
6288 661 lol 😂 I’m not a professional how about you show me how or what to do as far as a routine. So I can get better at my workouts.
M G 1 that’s right big dawg get that money. 💰💪🏽
thanks for watching
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Your channel becoming “that channel”. Big ups!
Thanks for the encouragement. God Bless 🙏
Thx bro, I'm battling my weight right now, intermittent fasting and some of your techniques I'm implementing into my routine
What type of steak? Can you use Chuck roast? Sirloin? Ripeness?or r just lean like NY strips?
Do a video of muscle soreness recovery any tricks or a techniques that you do like back muscle stretches
thanks for the adverts!! just what I came for!!!!ggggg
Game changer Big Boy. Definitely going to give that meal a try.!
love it bro i been doin tha same thing and seeing good results ( lifes a bench u gotta keep pushing!) much luv big hommie.
joshua Valdez hell yeah dawg keep getting it. 💯👊🏽
thanks for watching
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This is one of your best videos ,Big Boy .A very informative and down to earth humble video. Excellent fitness protein meal In the future ,make more videos like this. May God Bless You,Bro.
Got everything today gonna try it this week big boy!!!!
Yo big boy, great content homie. I hope you and pit work it out and work together bro. Love both of you. Mookie is doing great but if you were there helping out too, That shit would be crazy homie! You killin this journey and it’s motivating AF! Them STRENGTH CARTEL DUDES are a RAREBREED!
Great series regarding the use of the vertical diet. Awesome progress 🤙 I like the ease of the food preparation ( yep 👍 paper plates definitely the way to go ! )
Keep getting after it ,,,,,,,, ✌🏻💯
Vertical 💪
Much Love and Respect Big Boy, I’m new to the channel but I got nothing but respect for you and the whole cartel team and all the stuff your guys represent and put out
Noel Gonzalez hell yeah that’s dope big dawg i appreciate you. 🙏🏽💯👊🏽
thanks for watching
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Good shit Big Boy! Keep up the hard work. Looking great and can tell you’re dropping the weight. Love the videos and the homies keeping me in the gym and inspired.
Inspirational. if you're still eating to lose weight try eggs and tuna, mix it together the same way you did the beef an eggs. it's amazing little garlic powder.. or however you like your seasonings. Like Kali said in one of his videos you want to lose weight cut your carbs little to no carbs keep pushing or eat a very high carb meal before the workout it's going to be used as energy 💯 love your content you probably won't read this but I was 300 lb 6 months ago now I'm 210 keep grinding you inspire me.
I just started this whole work out lifestyle ! Looking forward to watching ya vids homie !!
No matter how much you weight you lose you will always be the big boy too us 🔥🔥🔥
That's a bad dude right there, hands are right jacked up and still getting money haha respect!
Mr. Olympia 2020 BIG BOY!!!
Strong man mentally and physically get that shit homie