वजन कमी करण्यासाठी व speed वाढविण्यासाठी || waight loss workout Mahesh AWHALE

Hi everyone,
I am Mahesh work in ( Maharashtra police )
and Also I am national player of running . welcome to Pro Athlete Club channel here you get genuine knowledge about running, fitness,diet,workout don't forget to subscribe 😉 and hit the bell 🔔 icon.
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Mahesh Awhale
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amy
[ Other Usefull video ] :-
Book video police bharti :-
• पोलीस भरती लेखी तयारी ...
gola fek video:-
• गोळा फेक पद्धत पोलिस भ...
how to complete 1600 m :-
• How to complete 1600 m...
100 running technique :-
• 100 m running techniqu...
How to increase stamina for running:-
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1600 meter video : • 1600m in 5 minutes कसे...
100 meter workout video : • 100 m running techniqu...
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Mahesh Awhale
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💸 inquiry & sponcership
:- {[e-mail]}
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दादा तुमचं मार्गदर्शन मोलाचं आहे ❤🙏

[@mrrohan9472]

😂😂😂😂😂😂😂😂

[@ashokavaghade1528]

परफेक्ट बाॅडी करण्यासाठी व्यायाम वजन उचलण्या आदि मनाची तयार ठेवा होणारच

[@lataMalve-eg3pl]

खुप छान सांगितले सर धन्यवाद सर 🙏🙏🙏

[@bhagwattengse1849]

सर वजन वाढवण्यासाठी सांगा काही टिप्स

[@ganeshlakade8196]

Harbhare... shengadne.
Mung dal... udi dal..
Bhijvun khane

[@bhagwattengse1849]

@@ganeshlakade8196 ok

[@Sureshbodke]

@@ganeshlakade8196 bhava tyane vaja vadtha nastare te protein ahe
Sakali 4 Banana
Sadhyakali 3banana na sandhya kali khichadi kiva bhatt ardha liter dudha
Ani potato nasta vadapav ok

[@sairamdoifode514]

सर वजन वाढविण्यासाठी kahi सांगा

[@anilshinde8097]

​@@sairamdoifode514🍌🍌🥔🥔🥛🥛

[@tanvitourtrawals911]

Ok sir

[@tanvitourtrawals911]

Sir 1600 m cha sanga

[@ajinkaydhobale5001]

खुप छान मार्गदर्शन दिले सर खुप छान वजन कमी करण्या साठी खुप छान कुठं जिद्ध अकॅडमी सर ही

[@pravingaikwad6475]

Great Work Bhawa...

[@am-vh6zn]

🤪 भाऊ आमची पण ⚔️INDIAN ARMY⚔️ 16 वर्ष झाली ... तुमची स्टेप चुकीची आहे 🤪

[@VINODMJAADI]

Sanga sir mag Kay karayche

[@amitpatil8309]

बरं झाली 16 वर्ष झाली तर😅

[@harishirke2499]

हो सर चुकीची आहे पद्धत तुमची

[@yogeshtakle9255]

सर वजन वाढवण्यासाठी काही सांगा please

[@manishakumbhar1136]

👌👌

[@nagsenpagare2890]

Hya exercise cha nd weight loss cha kahich sambandh nhi

[@Runningfashion123]

Nice video

[@priyankasawant816]

example बटाटा शर्यंत

[@amolbhoyar4600]

Weight loss करण्यासाठी गरम पाणी मध्ये एक नीबु टाकायचा थोड शहद टाकणं पिल्या नंतर. Running+excercise karane आणि जेवणा वर नियंत्रण ठेवा. ओक्के

[@monika5323]

Thanks

[@pujasurvase-sv2jq]

Sir higth vadhvnya sathi exercise saga

[@rishabhveladi8989]

Sir yani cardiovascular strength vadhat

[@tirupatichavan5218]

सर तुम्ही कोठले आहेत व जिदद अँकडमी कोठे आहे

[@pratik7679]

Pune

[@amolchavhan3424]

Nice sar

[@nikhilkhairnar]

❤❤❤❤❤❤

[@bhushanpatil8585]

Sir mi roj running karto police bharti shathi tar mala running karta karta vajan mentain tevayche aahe tar kay karayche sir

[@kalpeshpawar9660]

Mala acdemy lavaychi aahe sir tar mala mobile no bhetel ka tumcha

[@Cops_Harshal_Karale]

Maharashtra police ya youtube channel la subscribe kara 🚨 🚨 🚨 🚨 🚨 🚨 🚨 🚨 ruclips.net/user/shortskraFAdrsBkc?feature=share

[@djharshyamemes5303]

Setal run madhe speed aavrt nahi aani. Speed lavun ekdam ekdam mag valal ki kambare cha traas hoto ky kel pahije tyala

[@shitalshinde9387]

Sir vanrakshak ground ata yenar ahe tyasathi 15 divsat vadhel ka speed

[@Sharadshingade9850]

😂

[@hareshwarpachalkar192]

Sir vajan vadhanya sathi sanga na tip

[@RaniKhedkar-ef1qv]

Sai vajan vadhavnyasathi sangana kahitari plesea

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Sir to work out speed sathi ahe

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Sir vajan vajan vadhvanya sathi upay sanga ki

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Sir tuch m body wight sanga aani menten kas Kel sanga

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Haight vadvnya satii ky karav lagen

[@saurabhdandge3240]

Vajan jast karayasathi sang ho sir kai 47 kg ahe

[@shravansontakke7903]

2 konatal आंतर किती आहे sir

[@Mr_aanoraj]

भाऊ मला वजन वाढवायचे आहे काही टीप्स

[@MahadevSathe-pq4ps]

दादा तुमचे अकॅडमी आहे का

[@aimbetterphysic7798]

वजन कमी कोणत्याही exercise होते.

[@Ms.t587]

Sir जिद्द अकॅडमी kutye ahe ??? Mala pn लावायची आहे

[@sambhajisambhaji4376]

Sir hait wadnya sathi Kay karav

[@yash18287]

Police bharti sathi kiti vajan pahije sir

[@tusharbendwar4547]

Sar pan kete dure paryant war thewachi

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sar OBC mulinchi height 152 chalte ka.

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वजन किती पाहिजे..

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Sar bmg nav akle ahe ka kadhi

[@sanjivaniborkar2343]

sir tumachi cademy kuthe aah

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Sir maz vajan 71 aahe aani mi tumch bhgun 1 manth mdhe 65 kel

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Konti exercise bghitli

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Sir tumchi academy ahe ka

[@adityakalepatil6521]

Hi

[@pratikchavan6266]

Jaudya ho

[@pranjalsanap4316]

Sir academy fees kiti ahe

[@rashmigayki945]

Tumhi khar sir Pramanik pane mahiti sangta loak fakt dikhava karat astat

[@samarthpatil1032]

तुम्ही तिथे चार कोण लावला होता तुम्ही तीन कोणाला शिवरात ठेवतो कोणाला शिवलाल नाही

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😅😅😅had

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Academy ahe k sir तुमची

[@am-vh6zn]

कुर्डू वाडी 🤝🇮🇳

[@bhimkanya473]

Sir tumcha namber nahi ho kuthech yet

[@nsgshravan2918]

Sir academy aahe ky 🥺🥺

[@am-vh6zn]

मोदी ला इचार 🤪🤪🤪🇮🇳

[@nsgshravan2918]

@@am-vh6zn tul kay karych bhau tu tujha kam karna

[@Aftabshivadasani3580]

हे काय होत 😂😂😂😂

[@user-mm7uo2bt5p]

Half knowledge

[@ayushmore2919]

Sir Tumhala Kiti Pagar Aahe

[@tusharbendwar4547]

Con

[@manojwagh5505]

sir mob no send kara ki

[@Modiji505]

तू तर एवढा पळूनच थकला राव 1600 meter Kashi मारली

[@Cops_Harshal_Karale]

Maharashtra police ya youtube channel la subscribe kara 🚨 🚨 🚨 🚨 🚨 🚨 🚨 🚨 ruclips.net/user/shortskraFAdrsBkc?feature=share

[@Modiji505]

@@Cops_Harshal_Karale Kel re भाऊ

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Tu tevd tri kr

[@Modiji505]

@@ak-rh9ri उगाचच होम गार्ड नाही झालो

[@rushichavan5346]

Sir number dya na tumcha please

[@mrrohan9472]

😂😂😂😂😂😂😂😂😂😂😂😂😂hech ahe ka kahi pan anpad