The Best Vertigo Exercises in Real Time - (One on One session with Doc Jun)

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  • Опубликовано: 4 сен 2024

Комментарии • 134

  • @xMinsharx
    @xMinsharx Год назад +1

    My mom wanted me to extend a heartfull thanks to you for sharing your videos. She reside in central Trinidad and is avid follower and does the exercise on your videos

  • @lucilleteri863
    @lucilleteri863 2 года назад +1

    Was told by my Dr. the same exercises, was pleased to see that she was on point. Following your videos is better than doing them alone. Thank you. My son shared this video with me.

  • @judyfuentesindian5197
    @judyfuentesindian5197 Год назад +2

    So far you are the best I have seen my problem seems to be my ear since I’m wearing my hearing aid for over twenty years right now my ear which was operated on more than twenty years is giving me trouble and causing my dizziness and imbalance. Actually I got up with my right hand numb and got so scared I went to the doctor , took ex-ray,blood test ,ECG, CTscan. But I don’t want to do the MRI all the result were normal qqso I’m thinking it’s my ear , I’m on this exercise and feeling a bit better , thank you

  • @teresitabernabe3417
    @teresitabernabe3417 2 года назад +1

    Tnx po Dr.Jun sa mga exercises na itinuro ninyo para sa vertigo.Malaking tulong po ito sa akin.God Bless po sa inyo at sa buong family.

  • @betiaraosumo2501
    @betiaraosumo2501 Год назад +2

    Thank you so much doc, very big help po, I’ll pray for your good health and happiness always

  • @esperanzaangeles4751
    @esperanzaangeles4751 2 года назад +2

    It helped me a lot doc...tnx for sharing! God bless you doc!

  • @leticiamerla7638
    @leticiamerla7638 2 года назад +1

    Good bless u Dr. JReyes to your missionary endeavor🙋😇🙏🙏🙏

  • @precybernardino7771
    @precybernardino7771 2 года назад +1

    Salamat po ductor nag ok pakiramdam ko nawawala vertigo ko. .GOD bless you doc Jun...

  • @anasamson2441
    @anasamson2441 2 года назад +1

    Thank you for this viveo.. Ihave a vertigo when i see this i follow your instruction how to do it.. Now im feeling well thanks for your video..
    My friends tell me that i try to search you in utube.. So ill try and i can prove itt to myself.. ITS TRUE..
    THANK YOU!!!!

  • @gloriavillarisco1098
    @gloriavillarisco1098 2 года назад +1

    Thank you doc jun, for sharing your knowledge .God bless & more power

  • @emelitareyes2838
    @emelitareyes2838 9 месяцев назад

    Thank you po Doc Jun Reyes sa patuloy na pagbibigay ng kaalaman 😊

  • @jeannecordero3635
    @jeannecordero3635 4 месяца назад

    I am having vertigo and will follow your instruction in this video Doc. Thank you for this and I will try it for 2 weeks. 😊❤

  • @virgiliobalanday8026
    @virgiliobalanday8026 Год назад +1

    Thank you Doc Jun for sharing this therapy for my vertigo

  • @zendovillarama7826
    @zendovillarama7826 6 месяцев назад +1

    Samalat po doc effective sya almost 1month na vertigo ko unti² nako gumagaling doc God bless po Sayo doc

  • @rodrigoquiocson
    @rodrigoquiocson 8 месяцев назад

    Thank you so much Doc Jun! Been doing this right now , I have a vertigo almost 1 week na😢

  • @arlenebalagtas9888
    @arlenebalagtas9888 Месяц назад

    Thank you so much Doc. Ang laking tulong po nawala po ang pagka hilo ko. Godbless you po🙏🏻

  • @janeanndampitan7379
    @janeanndampitan7379 29 дней назад

    Thank you Doc 👍

  • @anitaandal8729
    @anitaandal8729 2 года назад

    Hi Doc,may vertigo ako mag 2weeks na,nakita ko yong video nyo nong last yr. pa sinubukan ko,after 2days hawala ka agad ang vertigo ko..kaya thank you so much and stay healthy.God bless you more Doc.Reyes and your family

    • @neldaguisande9081
      @neldaguisande9081 2 года назад

      Can't say enough how effective those exercises for us who suffer from vertigo/dizziness. Thanks doctor will continue following you as a loyal patient if it's ok for me to call myself one of your ardent admirer!

  • @IsabelAldaPanaligan
    @IsabelAldaPanaligan 5 месяцев назад

    Salamat po Doc, dumaranas po ako ng Vertigo ngayon malaking tulong po ito

  • @angelesmela6006
    @angelesmela6006 2 года назад +1

    Thank you po Doc Jun God bless..

  • @leonoraramos6301
    @leonoraramos6301 10 месяцев назад +1

    A very good doctor

  • @sallyvillanueva6949
    @sallyvillanueva6949 5 месяцев назад +1

    God bless doc😊

  • @SurprisedDolphins-kc9wb
    @SurprisedDolphins-kc9wb Месяц назад

    Salamat,,Doctor Reyes❤❤,,it's helpful,,I'm trying it's,, God bless

  • @bryancabal6181
    @bryancabal6181 2 года назад +1

    Hi doc. I have vertigo for 2 weeks now. I wad referred by my doctot to go to a neuro that specializes for movement diseases in st. Lukes. Im still watching and doing the routines in your videos. I lived in the province and its quite difficult for me to go to manila right now plus its expensive

  • @leticiamerla7638
    @leticiamerla7638 2 года назад

    Salamat Doc. And thanked God from a friend, who shared your blog to me. Ms. Leah Catingub🙋😇🙏

  • @rjcatiloc1702
    @rjcatiloc1702 11 месяцев назад +1

    Thanks Doc 👏

  • @nelianavarro8090
    @nelianavarro8090 Месяц назад +1

    Thank you Doc for this video. How often should i do this in a day?

  • @lym8681
    @lym8681 2 года назад

    Thank you Doc for the tips and exercises for vertigo👍 God Bless you Doc.

  • @jo-wk2yp
    @jo-wk2yp 2 года назад

    A good day to you Doc Jun Reyes. New subscriber here. Recently diagnosed with Degenerative OA of both knees. Definitely not happy with this condition , feeling ko na limitahan ang movements ko and certain activities. Came across your old videos about exercises on how to alleviate knee pain. Your exercises and stretching definitely helped me with my knees. The need to strengthen my leg muscles to support my knees. Very well explained and saw in you the sincerity to help anyone . Suggest ko lang po Doc to make a video about how to climb up/down stairs , sitting down/getting up from chairs and getting up from the floor with knee problems. Thank you very much po ! God Bless You and your family. 😊🙏❤❤❤

  • @felipamanlapig8547
    @felipamanlapig8547 2 года назад

    Thank you doc..very informative po.malaking tulong po sakin yan Godbless always

  • @user-gz3yb6jj6t
    @user-gz3yb6jj6t 7 месяцев назад

    thank you so much doc nabawasan aking pagka hilo ng sinunod ko to

  • @luisaprimero8314
    @luisaprimero8314 2 года назад

    salamat po doc jun sa daming natutulongan ninyo sa vlog god bless

  • @marydawnrachelnoel6480
    @marydawnrachelnoel6480 2 года назад

    doc good morning here good afternoon over there
    im happy to see your channel ,most especially with this vertigo content.ive had feeling this pain at the base of my neck and iv got vertigo yesterday

  • @hyacinth120
    @hyacinth120 2 года назад +1

    Hi Doc Jun. Thanks for another great video! I just can't get passed looking at your flawless angelic beautiful face. Are you a secret dermatologist too? Maybe you can share your skincare routine or put up a video for skincare knowledge especially for Brown skin. Thanks much. Bless you 😘

  • @esterbansale615
    @esterbansale615 2 года назад +1

    Thank you so
    Much Dr. Jun for sharing this video this will help
    Me so
    Much ! God bless

  • @jasminrufila2984
    @jasminrufila2984 2 года назад

    thank you doc .unti unti n wawala ang hilo ko godbless

  • @jessicasobrevega9104
    @jessicasobrevega9104 2 года назад

    Thank you Doc Jun. Godblessed!🙏❤

  • @JessTV05
    @JessTV05 2 года назад

    Maraming salamat Doc...Godbless po

  • @imeldabasco1751
    @imeldabasco1751 Год назад

    Thanks, Doc., I follow!

  • @bongleyva4487
    @bongleyva4487 2 года назад

    Salamat doc. Gagawin ko para mabawasan Ang Hilo ko gog bless

  • @orlanabecia6467
    @orlanabecia6467 4 месяца назад

    Wow salamat doc etry ko yan kc ganyan na ako ngayon

  • @belindaroncale1982
    @belindaroncale1982 Месяц назад

    Tnx Po Doc

  • @beckyomagap7152
    @beckyomagap7152 Месяц назад

    Thank you DOK ❤

  • @filipinosimplelifeinuk5980
    @filipinosimplelifeinuk5980 7 месяцев назад

    thanks doc for shering this video ❤

  • @ma.edithamendoza9181
    @ma.edithamendoza9181 2 года назад

    Salamat po Doc. Malaking tulong ang Vlog mo.

  • @user-rn6ij1vo1s
    @user-rn6ij1vo1s 4 месяца назад

    Thank u doc
    Halos maiyak ako kahapon nung gingwa q ung exercise ng vertigo ng nakahigasobra hilo q.
    Pag nakahiga lang aq nahihilo at lilingon sa kaliwa.
    May problema ata q sa tenga kasi mejo sumasakit

  • @jeffersongaleos2841
    @jeffersongaleos2841 5 месяцев назад

    Thank you Doc

  • @lorinagempesaw830
    @lorinagempesaw830 2 года назад +1

    Thanks Doc! I have a dizziness almost a month na. I feel it before wake up in the morning. It's symptoms of Vertigo? My husband said that because I use often a wireless headphone at nakakatulog ako ng may headphone listening you tube. And also I have a cervical problem. Thanks for sharing Doc. Watching from Italy

  • @mommylhynnelao1452
    @mommylhynnelao1452 Год назад

    Thank u so much doc..been doing this right now..

  • @josedonguines3956
    @josedonguines3956 Год назад

    thank you doc

  • @djilaebarle2002
    @djilaebarle2002 2 года назад

    Salamat po doc.. it's great.. 🥰🥰🥰

  • @nomereogaboy4004
    @nomereogaboy4004 7 месяцев назад

    Thanks a lot Dr..

  • @foodanne
    @foodanne Год назад

    Prang nkakahilo lalo ata doc Yong exercise

  • @RevedySoopen
    @RevedySoopen 2 месяца назад

    Thank you

  • @kennethlopez1484
    @kennethlopez1484 2 года назад

    Always watching po

  • @MarecileAli
    @MarecileAli Год назад

    Thanks po Ng marami doc,,,

  • @imeldabasco1751
    @imeldabasco1751 Год назад

    Gafternoon, DOC. JUN.

  • @cadguyschannel
    @cadguyschannel Год назад

    Nag subscribe na po ako sanyu, and Thank you for all the exercise and treatment dahil gumaling po ako noon napanood ko yun muscle spasm ko sa shoulder. Di ako makagalaw masyado Doc, Ngyun napanood ko naman sanyu yun Vertigo, na attack ako ng Vertigo dahil me tinitis ako sa ear ko sa left side at ngayun po nasu suffer po ako sa dizziness at di makapasok sa work . I will follow your exercise again, san a po gumaling ako, I mighty loose my job dito sa Vancouver? Thank you po again.

  • @joypepito1006
    @joypepito1006 2 года назад

    thanks doc god bless u

  • @julietcaparas3362
    @julietcaparas3362 2 года назад

    Salamat Po Doc.

  • @user-tw1mz6bb1p
    @user-tw1mz6bb1p 5 месяцев назад

    Salamat doc ginaya kita nag stop agad ang hilo ko..magdamag ako nahilo umaga meron pa.ang ginawa ko .tinitigan ko finger ko gaya ng ginawa mo pag iling ko ng ulo ko agad himinto in 1second

  • @ritatan1367
    @ritatan1367 2 года назад

    thank you po Doc.

  • @susanrosal3514
    @susanrosal3514 6 месяцев назад

    Thnk you doc

  • @normacruz9244
    @normacruz9244 10 месяцев назад

    Where is your clinic Doc Jun ,?

  • @teddysoffy3323
    @teddysoffy3323 10 месяцев назад +1

    God bless you po doc❤

  • @racquelbalaga6250
    @racquelbalaga6250 2 года назад +1

    NAPKAHIRAP PO Ng nahihilo

  • @leadplaza9658
    @leadplaza9658 7 месяцев назад

    Doc salamat po sa mga turo mo.
    . How about po sa me scuatica na anv nerves ay naipit ng spinal cord...

  • @naomiminnick-wx4tm
    @naomiminnick-wx4tm Год назад +1

    Hi Dr Jun Reyes, I have dizziness for several months now I Khadijah brain scan with contrast Findings was Modrate right mastoid effusion. My primary doc referred me to ENT and have appt on May 30. Meanwhile what exercises can I do while waiting to see my ENT.

  • @liliatagalag6620
    @liliatagalag6620 Год назад

    Thanks for sharing po.

  • @carolinagonzaga1636
    @carolinagonzaga1636 2 года назад +2

    Hi doc I have my vertigo at the moment for almost a week now, if I do these exercises dapat ba sunod sunod na gaya ng ginawa mo, at how often do I need to do these exercises. Thank you so much😊

    • @docjunreyes
      @docjunreyes  2 года назад +4

      These exercises should be done at least three times a day for a minimum of 2 to 4 weeks or until the dizziness goes away altogether. Stopping before complete resolution of dizziness often results in a relapse in symptoms.

    • @carolinagonzaga1636
      @carolinagonzaga1636 2 года назад

      @@docjunreyes ah ok doc thank you for the reply and lots of teachings and infos. God bless you always🙏👍😊

  • @Axler8
    @Axler8 4 месяца назад

    Doc Jun, is it true that you are endorsing Verticure for dizziness and Vertigo?

  • @villacasoven7573
    @villacasoven7573 2 года назад

    Thanks dct

  • @user-eu1re1qn2d
    @user-eu1re1qn2d 10 месяцев назад

    doc isang buwan napo ako na wawala ang balansi nawawa bumabalik

  • @mikkoambot5371
    @mikkoambot5371 8 месяцев назад

    Doc ilang beses sa isang araw

  • @lizlieallen7383
    @lizlieallen7383 2 года назад

    Stiffness and shoulder pain what is the remedy of this and medicine

  • @user-kh8df7gg4y
    @user-kh8df7gg4y 7 месяцев назад

    ❤❤❤❤❤❤❤❤❤❤😅😅😅😅😅😅😅😅😅😅😅😅 Salamat Marami po DR, JUN REYES. Sa Advice sa Vertigo GOD 🙏 BLESS US 😅😅😅😅😅

  • @rowenapacheco1623
    @rowenapacheco1623 3 месяца назад

    Ilang beses doc sa isang araw gagawin

  • @clodualdopunzalan790
    @clodualdopunzalan790 3 месяца назад

    Doc good morning ok po ba ito sa may cervical Spondylosis suffering from vertigo now?

  • @precybernardino7771
    @precybernardino7771 2 года назад

    Hello po doc Jun...

  • @ElyLim-mh1fn
    @ElyLim-mh1fn 5 месяцев назад

    ❤❤❤

  • @precybernardino7771
    @precybernardino7771 2 года назад

    Bye doc...see you again...
    Stay safe po

  • @siliconvalleygrandma787
    @siliconvalleygrandma787 2 года назад

    How to do it if I am wearing glasses 🤓 ? Exercise is done with or without glasses 🤓 ? Thank You .

  • @amernomani8984
    @amernomani8984 5 месяцев назад

    Hi doc i am Suffering from meneries problem 4 year plzz help me

  • @paolocabriga5739
    @paolocabriga5739 2 года назад

    Doc good morning. Ask ko lang po. Naniniwala po kayo sa effectivity Ng acai berry tablet food supplement Ng organique. Na binibinta ngayon sa merkado. Matagal na po ito. Ngayon ko lang natanong. Salamat po

  • @wilmacervales1619
    @wilmacervales1619 2 года назад

    Hi doc ask ko po if may massage therapy po para sa may mga torit

  • @jadearconada2438
    @jadearconada2438 Год назад

    Doc pwd Po ba Gawin yang exercise habang sinusumpong Ng vertigo.. salamat Po sa sagot

  • @catherinelamoste3330
    @catherinelamoste3330 Год назад

    Pwede Po ba mag patingin senyo?

  • @ladiiannvlogz4272
    @ladiiannvlogz4272 Год назад

    Ano ba best position pag may vertigo sa pag tulog doc?

  • @jayorsua1211
    @jayorsua1211 8 месяцев назад

    Ano Po Ang gamit sa palagi nahihilo

  • @patriciahernandez5917
    @patriciahernandez5917 2 года назад

    Hi doc. I had a brain concussion 4 years ago and doctors keep telling me that MRI and CT scan doesn’t show anything. But I keep losing my balance I can’t see any tv show that has a lot of movement because I get nauseous and Dizzy. Do you think this exercises will help with that. ? Thanks a lot

  • @rgetv2397
    @rgetv2397 Год назад

    doc kahit di vertigo ung sakit pwede po ba iapply yang ganyang exercises? salamat po doc

  • @libradaarellano2210
    @libradaarellano2210 2 года назад

    Hello po doc, matagal na po ako umiinum ng Exigo para sa hilo ko, maaalis pa po kaya vertigo ko sa mga exercises. Salamat po.

  • @racquelbalaga6250
    @racquelbalaga6250 2 года назад

    Hellow.po.doc
    6 years ko na po dla Ang vertigo na ito.po.
    Mwaawala pero bumbalik.
    Kyaa lagi Po ako nanonood Ng video nyo po

    • @neldaguisande9081
      @neldaguisande9081 2 года назад +1

      Thanks Doctor, l have vertigo upon waking up mostly.

    • @neldaguisande9081
      @neldaguisande9081 2 года назад

      Am glad I was able to watch you. You are super good!

  • @ladiiannvlogz4272
    @ladiiannvlogz4272 Год назад

    Doc,good day ask ko lng po kong possible ba na gagaling ang may vertigo ,dahil sa inner ear problem ..kasi po subra na 2weeks ang hilo ko. Lalo na hihiga ako .at pag get up sa bed..

  • @lovegelynmanarpaac4776
    @lovegelynmanarpaac4776 Месяц назад

    Doc 8 days na yung dizziness ko 😢 laging wala yung mga ENT

  • @vilmatonizol2506
    @vilmatonizol2506 2 года назад

    HI DOC.JUN ANONG DAPAT GAWIN S LGING MASAKIT LKOD PO.SLMAT PO DR
    JUNE REYES.

  • @jeaneferjulietmadayag3743
    @jeaneferjulietmadayag3743 2 года назад

    Doc.how abt.po para sa nerve po sa binti.tnx po

  • @ma.shirleyrelente693
    @ma.shirleyrelente693 2 года назад

    Doc ask ko lang po.. bakit po nagka cramps sa midnight or early morning especially po pag nagiinat po sobrang sakit yung muscle sa binti at mga daliri sa paa minsan po sabay pa yung 2 legs. Help me po what to do. 😔☹ thank you po in advance on your reply ✌

  • @darlingco-cg3xk
    @darlingco-cg3xk 24 дня назад

    doc yong akin naman po parang bingi ako doc para bang may sipon

  • @orlanabecia6467
    @orlanabecia6467 4 месяца назад

    Maherap my ganyan na sakit