Mahina at Malabo or blurry ang Vision ng Mata: Mabisang Exercises para maging malakas ang Vision.

Dr. Jun Reyes will demonstrate how to strengthen your Vision.
reyesphysicaltherapy.com
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On this video you will learn how improve your vision.
Eye exercises will strengthen weak eye muscles, improving blood circulation and muscle tone. Your eye muscles should be tone in order to achieve the sharpest vision possible, with help from glasses and contacts, if needed. This toning helps to minimize eye strain, allowing your eyes to work more efficiently.

[@allenbradley3685]

1. Active Range of Motion 0:58
2. Blinking 2:17
3. Zooming 3:13
4. Focus Change 3:51
5. Rolling of the Eyes 5:21
6. VOR Exercise 6:25
7. Palming 7:09
8. Side Glance 8:28

[@gelsantiala2174]

B

[@azhilacor3608]

Pag katapos mag blinking Ng eyes KO lumabas mga luha KO din blurry diko nabasa Yong malayo

[@lailapagkaliwangan855]

Thank you for this.

[@escotojazmin9862]

@@gelsantiala2174




.!vm!vm!ccm!
. b vl

[@xtgm6515]

Kailangan may written instruction like this that we can copy. Hard to remember all by just listening to the doctor

[@salvaciontominio7503]

Wow amazing thank you doc Jun I'm 47 years old at blurry and eyes ko at hd nakapasalamin dahol kulang pa SA needs Ng 5 students KO God bless po dami mong nstulungan na walanf kakayanan na magpadoctor pagpalain ka po ng Panginoong Jesus

[@conchitamedenilla5043]

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[@aidabatz7394]

AMEN🙏🏻❤️GOD BLESS YOU PO DR. REYES...EFFECTIVE PO SA AKIN ❤️🙂SUMUNOD PO AKO SA EYE EXERCISES NYO..LUMIWANAG PO ANG PANINGIN KO. MARAMING SALAMAT PO...YOU ARE TRUE GIFT FROM GOD ..GOD BLESS AND BE WITH YOU PO LAGI N TO YOUR WHOLE FAMILY..MAY YOU CONTINUE SHARING US PO NG MGA KAALAMAN SA MGA SAFE NA PARAAN NA NAGBBIGAY SA AMIN NG KAGALINGAN ..YOU ARE A GOOD SAMARITAN DOKTOR REYES..GOD BLESS YOU PO LAGI IN OUR LORD JESUS NAME 🙏🏻❤️

[@user-qi5qt1cm6p]

Thank you Dr Jun Reyes sa eye exercises at iyong disiplina para luminaw ang mga mata.. Kailangan ko ito dahil ako po ay inoperahan sa aking mga mata dahil sa cataract.
God bless you Dr Jun Reyes.

[@maryannlapid1707]

Me dok I'm 54 yrs old, PWD person, hypertension/epilepsy po. Pero gngwa k Yun cnb nyo nung nkta k s utube. Thank you thank you po! God blessed!

[@carmencitaatyim7881]

Thank you Dr.Jun that's a big help.God bless !!!

[@agripinatespinosa4380]

Thank you so much Doc. I just watched this today and so thankful I joined you while you're demonstrating it I feel something good after following you. I will do it today and everyday . since I am having blurry eyesight and I hope and pray this will help me. God bless.🙏

[@rhodoratorres256]

All those techniques you thought of us really help a lot. Thank you, Doc Reyes.

[@cherylconcepcion4890]

Thank you very much Doc for helping us get a better vision. God bless!😊

[@orataanthonyraboy5257]

Hi, Doc Jun thank you so much for sharing, God bless you and your family,

[@mariacorreia7726]

Obrigada Doutor, o Senhor é muito bom!! Gratidão!!!👏👏👏👏👏🙏🙏🙏🙏🙏🇧🇷🇧🇷

[@elsasaludario525]

Thank,s Doc.Reyes

[@user-if9pg6bw9r]

Thank you Doc.Reyes

[@jekusinatv6958]

Thank you for sharing this Doc. It's a big help to me. My eyes start to get blurry now..

[@gracepanes5355]

Dok thank you for giving us those healthy tips to care about our eyes, God Bless You Always...

[@julietasuralta4744]

Thank you Doc Reyes

[@bello995]

Grazie Doc Jun! God Bless us all!

[@reginap.villamena9206]

Thank you very much Doc. Reyes, youre a big help to us as a senior , we appreciate your effort .May the Almighty God bless you always!

[@maryannpacana1420]

You are amazing gift from God and a gift and great help to all of us.....may you be blessed always with more wisdom, health and strength.....you are truly a person with a big heart and surely this will return to you hundred folds......Mabuhay !

[@iglesiamarissa9354]

Thnk u po doc...dhl my ntutunan po kme Ingat po kyo & God bless po

[@docjunreyes]

Thank you for your kind and inspiring message ❤️🙏

[@elvieluzagaldo6536]

Thank you so much dic

[@benitadelapena703]

Thank you doctor Jun Reyes God bless always

[@MrAngelo2003]

Thank you so much Dr. Jun

[@marianadetoyato7597]

Thank you very much Doc.Reyes💖

[@exploring_world_together]

Thank you for this great tutorial. These exercises are really helpful, I've been using similar techniques for many years and I completely stopped using my terminal glasses!

[@elenadulay2590]

Good morning Doc! Thank you so much for this another video! I cataract on my left eye. My right eye was operated last 2016. Sometimes i have blurred vission. I know this exercise can help me.

[@jhengc9130]

Hi Doc Jun. .am glad learning and applied it to my getting weak eyes what an awesome vlog. .thanks again. More power

[@maryche5309]

Thank you so much doc Jun.

[@laniocampo6793]

Thanks again doc for this exercise. I have a chronic dry eyes and this exercise is really a big help for me. God bless po Doc☺️☺️

[@Tamara-dw1qo]

This is really helpful. My eyes are exhausted everyday due to the nature of my job.
This also helps strengthens the muscles around the eyes.
Thanks doctor.

[@margaritocadungon5764]

Wow! I have nearsightedness and with this First exercise with you I could already see a big improvement! Thanks so much Dr! God bless you po! 😘

[@gingerchan6707]

❤tnx so much dr.jun reyes.

[@annieljungberg1795]

Oh salamat sa eye exercises Doc, really need this eye exercises
Thank you very much
Godbless ❤️🙏🏼❤️

[@TheCapricorn_1256]

good day doc🤗, i am trying to apply those procedures on vision exercise for days now and it actually helps especially to senior citizen like me. maraming salamat, mabuhay ka God Bless 🙏

[@evangelinealverastine3159]

Dr.Reyes thank you 🎉

[@joselyndomingo5118]

Thank you Dr Jun

[@starrebirth88]

This was recommended to me today on my YT and i am so grateful Doc! I will add this to my blinking exercises. I was advised by my ophthalmologist to do the lipiflow treatment, basically the same idea as to what you’re teaching here and it will cost me almost 2k CAD dollars. I am really hesitating because it is super expensive and is not covered by our healthcare! Thank you!

[@docjunreyes]

😊❤️

[@pilarstarosa9714]

Good morning, Dr. Jun, joy to be with you today. Thank you so much for sharing. God bless you more. Keep safe. 😘

[@liliaabello9418]

Thank you Dr. Jun for sharing us your best lessons we learned from your May God bless us all.

[@jojiepalmero7229]

Thank you po, doc jun reyes

[@lydiasugabo]

Thanks Doc Jun, God bless

[@marilynmellizo9264]

That’s right Doc Jun ,really we need that guide you shared to somebody blurred vision just like me. Thank you it’s worth it.❤️🙏🏾😇👍. Fr: mla.🇵🇭

[@floramanuel738]

Good day Dr. JUN REYES ..
you"re a blessing especially for senior citizens like me... i am an avid fan of yours. I learn so much from you at napakalaking tulong ang mga sineshare mo. God bless may your tribe increase

[@arturobuisan-bs2xp]

😢oi😢

[@luningningsalansang5575]

thank you po nag pa check po ako just to day April 8 2021 left mataas at right mabasa he advice me to go specialist

[@lucinabulawin5116]

Thank you Doc Jun. God bless.

[@rosanabuque5542]

Thank you po Doc Jun. God bless

[@ndj9706]

Thank you, Dr. Jun Reyes. This video is very timely and appropriate for what the community quarantine requires: staying at home, work from home, monitoring government advisories, etc. May you be more blessed with wisdom and compassion for others in need.

[@erlindadelapena838]

Thank you doc its help alot to my eyes.timely this pandemic senior not allowed to go outside.thanks

[@elsiecallao3257]

I try ko doc Reyes malabo na kasi mata ko 74y o.

[@anicetaabarado7899]

@@erlindadelapena838o

[@khrystelles4228]

​@@erlindadelapena838 😮😅😮

[@ramonamontaner236]

Doc my 1st time to watch your video & i already have subscribed to your channel. Thank you so much for the eyes exercises, it helps me a lot because i really have poor vision & i always feel dizzy. Doing it along w/you in this video made my eyes relax & actually eases the pain a little. I guess i need to do these exercises everyday. God bless, be safe. 🙏💖

[@luzduaquiabagat7376]

tnx doc your a great helpfor us no budget

[@mariamanayuba6379]

​@@luzduaquiabagat7376 nì⁹p😅

[@user-jx4wv7se5c]

Good am doctor reyes pwede po ba malaaman kung saan un clnic nio po gusto ko pong magpa check sa inyo tnx god bless u always

[@user-qb6dz9nl8m]

First time ko nakita ang makabuluhang channel mo,nag subscribe nko doc
God bless you more

[@wenchitalabarino6877]

Thank u Doc...very knowledgable

[@lindamonreal7905]

Thank you DR.Reyes. Double Vision po aq kaya never try use Contact lenses. I got 550. for my reading. My distance not so bad 380.👏❤🙇

[@esthervergara5055]

Thank you very much Dr, Jun Reyes , Good Information , God Bless po , left and right eyes naopera na po ng Eye Doctor ko , 2020 na po pero malaking tulong ang tinuro ninyo exercise , God Bless po , ditto OP sa Queens Village New York

[@esthervergara5055]

Cataract po pla ang inopera ng eye Doctor di ko po namention , Thank you po

[@jocelyndario9077]

thank you doc god bless po.

[@fedelacruz3997]

Hirap for SC doc. Nakaduduling kung mabilis dapat hinay2 lang.

[@mamazonsvlogs6866]

Thank you Dr.Reyes.i like your eye exercise it relieves my eyes when they are tired.from Angeles city ,Pamp.Phil

[@louisedelvalle8564]

Hi blessed evening po Doc thanx for sharing po God bless stay safe

[@beatrizgranada8502]

Thank you for the information Doc Reyes

[@aeromiealejo2484]

Salamat doc jun. God bless you more.

[@ayehblogayehblog5261]

Thank you for the information. Doctor. Jun Reyes. At God bless you and your family. At Ingat ikaw palagi diyan sa work mo. ❤❤❤❤❤❤❤❤❤❤. I support your vlog palagi. I watching your vlog palagi dito sa Riyadh Saudi Arabia ngayon. From. Ayeh Manalang LIBROJO.

[@elizabethpadura7678]

thank you doc.God less.

[@carmencitarabino8198]

Dr.kun meron na akong eyeglass puede papo gawin un exercise thanks po Hod bless

[@ruthponce3411]

Thank you Doc Reyes vry much .po

[@ograro]

Thank you, Doc, for this.

[@dinabarilea2341]

Take you Dr Jun .God bless you more profoundly.

[@ruthcatubig2572]

O

[@ruthcatubig2572]

O

[@ruthcatubig2572]

Oo

[@ruthcatubig2572]

Oo

[@ruthcatubig2572]

O

[@ponyangenriquez5330]

Hi Doc, should i do all of the exercises or i just need to do at least 5 exercises out of all the exercises that you mentioned? Thank. You.

[@aliciarecio7782]

Thank You Doc Jun Reyes 👋😊

[@user-iq6oo1fb2c]

Salamat Doc J Reyes

[@joelbuhain]

Good morning dr reyes..just like the question of other po, makakatulong pa din po ba ito khit naka eyeglass na po ako at 53 yrs na po ako..salamat po sa sagot

[@corazonarvesu9037]

Dr jun reyes

[@gloriadejumo6699]

Good morning.po,from manila philippines thanks po
sa lahat ng.mga tinuturo nyo
sa amin
LORD BLESS U ALL

[@angelabernhard9409]

Nice

[@angelabernhard9409]

Thank you Doc..

[@marifemacallan8249]

Nahihilo aq doc

[@bellepiz6860]

Thank you dok..pero tanong ko lang bakit minsan parang may tumusok na sharp object sa mata ko pagpinikit ko ng mahigpit nawawala naman..

[@rebelentampoc8950]

Pwede po ba Doc mag exercise ang na operahan sa caratact both eyes. Thank you

[@rositacanua7353]

Thank you dok

[@virginiaticman7175]

​@@rebelentampoc8950 akoman naoperahan ako sa cataract dalwa ko mga mata at may intact lenses mga mata ko.ok naman mga mata ko pero years sinabi mo parang may sharp na Ramadan ko pero naalis dn .

[@zenaidasiatrez3150]

Q1q

[@elvirasears2616]

​@@rebelentampoc8950 mm

[@crisologasala559]

Thanks, Doki!❤️ God bless you more🙏

[@nenitaingles302]

Thanks Doc..Jun Reyes for sharing this page ❤️

[@marilynhernandez5140]

Thank you so much Doc.God bless you!

[@elimgalan8025]

Thanks a lot Doc, for sharing your knowledge.

[@emiepatricioabecia7885]

Thanks for sharing Doc.God Bless you

[@carmelitasantos3103]

Maraming salamat po Doc. Jun Reyes!

[@melvynrentilo234]

salamat Doc Jun

[@ConchitaPajarillo]

Thank u very much doc Reyes God bless u

[@rosariolingat5491]

Thank you so much Doc. God bless you

[@leonorareyes7410]

Thank you very much Doktor Jun Reyes

[@zenycusi3320]

Thank you Doc. Jun. God bless po. Ingat po kayo lagi.

[@jacquemanacap9513]

Hello! Doc Jun Reyes. Salamat sa info.

[@tinadelacuesta5325]

Thank you po Dr. Jun. You are blessed!

[@maryloudelossantos1624]

Thanks a lot, Dr. Reyes. You are the best!

[@rubenaltes-kf3ff]

thank you Doc sa mga turo nio

[@adarshbhat5518]

Thank you Doctor Jun Reyes!

[@user-es9qf6sz6t]

Thank you Doc .Reyes.God bless you.

[@IDLOfficialVlog]

Thank you Doc Jun for helping us na merong nararanasang sakit sa katawan at walang pang pa Doctor,God bless..🙏❤❤

[@anaalger9563]

Thank you somuch Doc Jun

[@bethcarreon7180]

Thank you Doc Reyes for sharing ♥️

[@remediosmejia616]

Thank so much for info doc Reyes.. God bless you!!

[@menviluzmaynigo9665]

Thank’s Doc Jun Reyes ❤❤❤❤❤❤❤❤ for the great work

[@elsiemarinas3247]

Thank u very much Doc Jun

[@zenaidayapsangco196]

Thank you Doctor 💖

[@fatimaseva1513]

Thank you po Duc Jun Reyes♥️♥️♥️

[@PuaEvelyn]

Thank You Doc.God Bless po❤❤❤❤❤

[@linaria53]

Thank you Doc Jun Reyes ! Good luck po and God bless you.

[@user-mx4ye3in4w]

Thanks a lot, Doc Jun... GOD bless ye all!❤

[@normitacruz9213]

Thank you for this helpful info Dr. Jun.

[@sariemasam7464]

Thank you Doc. More power and God bless.

[@isaganibaria7041]

Thank you po Dr. Reyes

[@elizabethuy]

Thank you Doc💞Have a Blessful day!! ❤

[@barbaramonsod9943]

Thank you sooo much Doc n God bless u always!!

[@lucinab.863]

Thank you. God bless.❤

[@maricelobial1816]

Maraming salamat doc God bless🙏

[@rosariocueva8884]

Thank you Doctor , God bless you ❤

[@precybondoc1844]

Thank you so much Doc🙏💝 ang dami kopong natutunan sa inyo💝 I'm getting strong everyday ...stay safe run po kayo 🙏💝

[@dhonsuarez5826]

God bless po Dr Jun,thanks for your help.

[@graceperez3378]

Thank u dr. jun!you're a big help.Godbless u more!❤

[@felara5345]

Thank you doc Jun.
God bless you always. 💕💕

[@letticiaquilala1058]

Thank you Doc Jun

[@heartlytaupsarail8017]

Salamat Doc Jun Reyes your an angel 🙏

[@lovinghubert6184]

Thank you Doktor🙏❤️