Foundation Core 1 | Bowflex Beginner to Advanced | PR Foundations

[@BowflexWorkouts]

Special Offer! Get a FREE copy of PR Foundations with purchase of an Upgrade Kit: bowflexworkouts.com/products/upgrade-kit
Canadian Buyers can also pick it up for a limited time on Amazon: www.amazon.ca/dp/B0D4CXWYQ6

[@larryhorne4807]

#olddude love the twists

[@larryhorne4807]

#olddude TT can't kneel so seated handles behind

[@steevestremblay8527]

#10/11/2024 #Bowflex

[@dennissmeiska9351]

Great for my golf swing.🏌🏼#healthymovement.

[@larryhorne4807]

#olddude Need to keep arms straight

[@steevestremblay8527]

#07/26/2024 #Bowflex

[@larryhorne4807]

#olddude can only do BW on Sit ups