15 MIN: Double KETTLEBELL At Home Workout

[@tafadzwaramhewa2466]

That was some of the toughest 15minutes of my workout life! Thanks @Oli

[@annacastellano4512]

thank you!
I started a daily morning workout routine a month ago along with a carnivore diet (started 130lbs, 33 yrs, Mom of 4) with diet an immediate 10 lbs(im guessing inflammation) came off and now holding steady at 120 but body composition has continued to change. Last month I did a 10lb single kettlebell for 15 min followed by a pilates workout in the am. I've already got 2 10lb kettlebells at home so this month I'm adding this doubles (double 10 lbs) to begin my out routine. My routine now is 15 min double kettle bell, 15 min single, pilates.
Let's go yall!!

[@dreezmusic1698]

Excellent work out!

[@merlinescanor9637]

i can do like 30 min with your single kettlebell, but this double only 15 min.. this is really good,

[@OliMccann]

Thanks! Appreciate the comment 🔥🔥🔥

[@teepakle]

1 of my fev daily routine, Thanks Oli ❤

[@yawarali460]

What wight for each kettlebell ur using

[@thatosmurfette9624]

I'm using a 6kg one

[@yunusnatherson1463]

These workouts are amazing.. Thanks Oli keep them coming 🔥

[@nishadnisam1581]

Good workout bro

[@FluksWorkouts]

Nice Workout OLI!

[@OliMccann]

thank you mate

[@alonostrovizky8896]

Wow, great workout!! This has become my goto workout.
Question: is the last exercise more of a deadlift or a shat?

[@OliMccann]

Not toooo sure what a ‘shat’ is… 🤔🤔

[@alonostrovizky8896]

@@OliMccann😂😂😂 autocorrect. I meant a squat. Like a suitcase squat (I think that is what they are called).

[@coachkitson2998]

Good stuff champ thanks

[@DoctorBast]

❤❤❤

[@canadiancontent352]

Horrible music