What does Wim's Summer Expedition look like? | Wim Hof Method
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- Опубликовано: 4 апр 2024
- Ready for a regular holiday? Then don’t sign up for Wim's Summer Expedition.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com 
Развлечения
Cold showers rock once you get used to them. It took me four months of taking them everyday before they became “normal” and permanent. Will never turn back. Still at it after seven years. Thank you Whim!
Good job here also over 3 years rock on ✌🏼
after 10 seconds under first cold water shower i start feeling a bit dizzy like im gonna faint, is that normal at beggining? it happens even if i try to control my breath
@@overmind13cold water immersion can reduce blood flow to the brain by up to 30%. More if you put your head in the water. This is likely why you feel faint. Are you putting your head in the water during your showers? Try keeping your head out for the time being until you get used to the cold shock. Your body adapts to the shock over time reducing the intensity of it.
@@overmind13
I took hot/cold showers for two years before I went all cold. I didn’t hear about Wim up until that point. Realize cold showers are a shock to your system and will require an adjustment and training your body to adjust to your new lifestyle habit. Don’t quit! Hot/cold showers might be a good place to start. ✝️
@@Brian-rs4ug look at wim he looks 100, don't do cold, it as o benefits
Happy birthday Wim. We wish you as many more years as you have now, that you continue to teach people your method and that every person in the world now and in the future adopts your method and that we all live in health, love and peace. Greetings from Snjezana (Snowwoman) from Croatia!
Молодцы , какой дружный народ собрался ,всем счастья ❤❤❤
He makes me smile. An example to us all .
WIM HOF SE TE QUIERE 👏🙏👍🙋♂️BENDICIONES 🙏
Nearer to nature !!! Yesssss!!!!💯💯💯!!! Enjoy !!!
Looks like fun … bunch 5yr olds enjoying life🎉
You're amazing bro, amazing
Excelente gracias gracias gracias ❤. Wim Hoff the best
One love I love you wim
I love you. Next expedition is my. When it's in the near like german🙏
Just did my first cold plunge! After the initial shock it felt great!
Te quiero mucho ❤gracias por ayudarme a despertar
Very cool thanks.
Amazing😮
Please come to North America some day 🙏 Europe is too far for me but I would love to do this
Um dia irei 💃🏾❤
Does his methods work if you suffer from chronic depression? Anyone with chronic depression who have tried?
Its one of the best Things you can do, Trust me. Trust him im His words and reactivated your inner feelings for the Peace in your mind and to clear your body
Could possibly help. I went to the winter expedition. It’s fun being around many people with non-judgemental, wim-like energy. The cold will teach you that you can withstand any amount of pain or discomfort, and even find peace in it. Just watch out for post-event come down.
Try.. I would also say it is one of the best things you can do.
No. Do not try the wimHoff method . It is a dangerous cult ....look into it.
That's great
Como y cuando vienes. ? Cuanto cuesta la fiesta Hof?😂😂🎉🎉🎉❤❤❤
Is there anything for pregnancy like breathing exercises of anything??
I Swim in the Puget Sound water may not be that cold it’s only 46 to 50 f right now
Woww
Io non conosco la lingua inglese
Come posso fare per partecipare ad un corso di Wim Hof?
Man I wish.
Zoraya ter Beek, Jolanda Fun - Dutch women who will end their live because they haven't been exposed to the Wim Hof Method. Readers, please encourage Wim to reach out to them. He has the authority and credibility. They may listen to him. Wim, are you listening?
S2
Μόλις έκανα κρύο ντους ασκήσεις αναπνοής και 50 πους απς είμαι 57 ετών.
Thumbs up but fuck that!
Please help me wim hof
🤍🤍🤍🤍
Its so expensive...
How much ?
lol
weird cult vibes
Correct way to lose almost 3M subscribers by not posting any content anymore!
He seems to be doing just fine..
@@Kundalini_Goddess yeah by squeezing the last Cent out of his followers.
I love the method but hate the greed.
@@barrylow6860 or maybe you're just cheap.. he provides the place and accomodations and you expect him to pay for it too? You want his expertise, coaches and time and energy for free also? It's literally affordable for a one time experience in your life.
@@barrylow6860 it's more than affordable
Qué gente tan rara hay hoy en día…
GD hippies! Looks expensive!
I love the method which costs nothing other than commitment. Dont particularly resonate with the financial exclusiveness which seems to be the thing these days. Sad really as i quite liked Wim but i have to question the cultishness its become