The Prep Series | Road To PoleCon | Ep 1 | Flexibility Training + High Protein Snack with Macros

This is the start of my new series, Road to PoleCon. I hope you will join me on this journey of fitness, food and all the feels. Thanks for watching! See you next time!
(Sorry for the video quality. I didn't realize the quality until the end of the day. I decided to still upload because I promised to share. I'll be sure to improve on the next vid. Thanks for watching! Love Ya! See you next time!)

[@ruthimckesson5108]

Yassss Let’s Gooo!

[@caramelcube528]

I'm here for all of it ❤

[@feliciabarnwell4129]

I'm definitely interested in learning about your strength training 💪

[@carolellamuch9571]

How often do you work out and practice pole ?