Видео

That's no push ups girl Stop distracting Us

100%❤

🙈

143 Family Over Everything

143 Family Over Everything ❤ Love My Neice

143 My Neice In Her Element ❤

Just found you and think you're phenomenal!!! I'm 62yrs old with a pole set up in my lounge (long story)! I would love to start using it as part of my fitness but have no idea where to start. I would love if you could create a mini series for absolute beginners so we can started with the minimal basic? May I also suggest you create playlists on your channel for easier navigation?

❤ 143 Family Over Everything Neice

Thank you ❤

❤❤❤❤❤❤❤

I loved this. But I definitely don’t have your level of energy, I pole 2-3 times a week and that’s it. Can’t find the energy to add gym workouts into that

this is super inspirational, thank you 😁😁

Zippora, you are so beautiful!

@zippora how much time do you spend on the pole ? Daily and how many hours and how do you combine that with weight lifting

❤❤❤

✌🏾

🤌🏾🤌🏾🤌🏾🤌🏾🤌🏾

Zippora you are so beautiful!

💛

You’ve helped me a bunch! Keep doing what you do and remember me when you’re famous will ya? haha much love

I’m so happy to see my Beautiful Neice Doing Her Thing and Being A Role Model for so many different people and what I love about her is she stay on her Grind at All Times ❤

I'm so glad you address this. Thank you. ❤❤

I told at least 2 different doctors about my hormonal imbalance and they both took it VERY lightly. Absolutely did nothing. I exercise more and carefully watch what I eat. However, my mood, cravings and bloating is hard to deal with.

WHOA! THAT MOVE AT THE END WAS VERY IMPRESSIVE. I pray one day I'll be as healthy and fit as you. Thank you so much for the help.

Thank you for keeping it real about "always feeling hungry" 😅😅😅 I also struggle at times with hunger. Recently, I have had to lift slightly heavier and my waist is getting smaller (47 years young 😅😅) at a slow pace. Nonetheless, consistency is key. 👍🏽

Creatine and Omega would be good adds. Thanks for the video

EXCELLENT!

Incredible, so strong , very sexy , loving you RUclips

Maam.. can i join u??

How often do you work out and practice pole ?

I added this to my meal 2x a week. You have great taste buds!!!🎉🎉

Thanks for sharing, bonne appétit.

That looks amazing! Excited to see more high protein meals!

🫶🏽👌🏽💪🏽👏🏽

I’m looking for buy a pole , would you recommend chrome and also is the thicker 50 mm better?

@zippora what do you do for recovery ? I feel my shoulders always hurting

Goals!! ❤❤

Is 54 to old to start to learn pole?

Thanks for grounding us 🦉

👌🏽🔥

Where did you get your pole?

Thank u

Miss ma'am 🥺 those handstands 😱

Good

Ebony princess. I hope you're as beautiful and radiant on the inside as you are on the outside. Your skin glows the Caribbean sunshine I used to wake up to.

It’s great to see someone with similar hair as mine. You give me hope for my low density, fine hair.

Zippora! You are such an inspiration. Close to a decade ago I was a baby-poler and an amateur fitness model as a result of the gains from poling. But I stopped poling and have lost all my muscles & strength. I've been slowly working myself back up to increasing my heart/muscle endurance and finding your vids has breathed new life into my mind and I'm trying to get cut again. For myself! (In one of your other vids you mentioned how the burn feels so good & I totally get you!) Although I'm not back on the pole (yet ;)) you've inspired me to get serious about my workouts again. Thank you. Happy exercising! P.s. Marley is super cute!

What brand of shorts is that??

I follow you on IG can you tell me where I can find your legs warmers ?

Just subscribed! Love your content. Happy birthday Marley!!!! 🎉 Im on a weightloss journey and im here to see what i can learn from you ❤🫶🏽 if you have any tips for me, im here to hear it miss beauty ❤❤