For more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
I really love your technique! I would love to try your online course but I suffered a great bike crash two months ago and I'm not sure iI'm ready yet...
![4 Exercises to train your strength, coordination, flexibility & bodyawareness [No equipment needed]](http://i.ytimg.com/vi/_nLRsZ-gte8/mqdefault.jpg)
![4 Exercises to train your strength, coordination, flexibility & bodyawareness [No equipment needed]](/img/tr.png)
For more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
thank you for showing different levels
One of the best body weight training pages out there
I really love your technique! I would love to try your online course but I suffered a great bike crash two months ago and I'm not sure iI'm ready yet...
Thank's Leo,great job!
Incredible original work, you win a follower, my friend
Wow I love it, just did and it feels great for my balance !!!
Thanks for a great workout!
Thank you!
Can you do a tutorial how to do the push ups transition into the power move set up or the new yorker/windmill?
Gracias leo. Lo hice por youtube.vien exolicado
Fab!!