Bullet Journalling for Mental Health 🧠✨

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  • Опубликовано: 8 сен 2024
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Комментарии • 150

  • @nandinighosh7338
    @nandinighosh7338 3 года назад +174

    HI EVERYONE HI PYPAH! Since this is a video about mental health and calmmm vibes, i just wanted to tell everyone that i hope you have a great day/ night! No matter how hard times may seem, i believe in you! You got this! ✨✨✨✨ 🥰

    • @iam-oj1pe
      @iam-oj1pe 3 года назад

      ruclips.net/video/GS55aw0wA6k/видео.html

    • @r.dhanyta48
      @r.dhanyta48 3 года назад

      :D

    • @emeliareid
      @emeliareid 2 года назад

      thank you so much I really needed this right now xx😘

  • @Kwarateen
    @Kwarateen 3 года назад +74

    For some reason creating my own bullet journal stresses me out 😭😂 something about lists really throw me over the edge but I love watching people fill in theirs

    • @haileywhite13
      @haileywhite13 3 года назад +4

      haha i’m the same way

    • @vaniaelizabethespinoza4976
      @vaniaelizabethespinoza4976 3 года назад +2

      Exactly this. Sometimes I don’t know what to write about in the tasks list, so I just write about my day instead. And 1 self care thing for everyday.

    • @arcane_heaven
      @arcane_heaven 3 года назад +1

      I just started a mental health bullet journal. I'm not focussing on lists and all because that seems hard and all. So I decided for it to be a monitoring mental health bullet journal.

  • @rabnawaz1980
    @rabnawaz1980 3 года назад +42

    This just gives ✨✨A E S T H E T I C ✨✨ vibes.

  • @brittneyamiya
    @brittneyamiya 3 года назад +20

    I’ve been struggling especially during COVID because every day for me is the same routine. Wake up, go to school, come home, go to sleep, it’s just really exhausting for me. Especially since we can’t go anywhere, and I’m pretty young, so I fear that covid’s gonna last through my teen years. Thanks for uploading this, Pypah, I really needed a refresher. 😊🙏🏾

    • @brittneyamiya
      @brittneyamiya 3 года назад +2

      @@beans6151 thank you ❤️

    • @brittneyamiya
      @brittneyamiya 3 года назад +2

      @@beans6151 ❤️❤️❤️

    • @jxmxnisbxe2775
      @jxmxnisbxe2775 3 года назад +2

      I feel you but know covid won’t last forever; everything will get better in time. Love you ❤️

  • @frofro241
    @frofro241 3 года назад +3

    I just want to say that this video gives me sooo much of a group therapy vibes and I obviously love it! Some chill music in the background and this cute art you're creating... I must say this made my day a lot better!

    • @Pypahsart
      @Pypahsart  3 года назад

      im so glad you liked it and it made you feel comfortable like that! 💓💓

  • @TheresesNook
    @TheresesNook 3 года назад +8

    I love journaling for mental health, but i didn’t think about making a spread for what i can control or what is and isnt working and I’ll definitely incorporate that into my next Bujo!

    • @arcane_heaven
      @arcane_heaven 3 года назад

      Haha you dont have to but you can if you want. Just started my first one and im just monitoring my mental health with it.

  • @MintysSketchbook
    @MintysSketchbook 3 года назад +2

    I started a gratitude/affirmation sorta journal today bc I heard it can help with confidence and I need a whole lot of that 😂🥲

  • @sophieb9648
    @sophieb9648 3 года назад +4

    Your handwriting is ✨amazing✨ such an lovely idea though, thank you🦋

  • @RitaRitiRoo
    @RitaRitiRoo 3 года назад +2

    What a beautiful journal and pens 🥰thank you so much for sharing, mental health is so important right now and this seems like a great (and super cute) strategy to tackle it! I hope everyone is doing well and being kind to themselves! 💖✨

  • @alishakhuranaa
    @alishakhuranaa 3 года назад +15

    Me : i want something related to mental health😐
    Pypah : i have got ya
    ❤❤❤😍

  • @marielees
    @marielees 3 года назад +2

    I binged all your videos today and I'm finally motivated TO PAINT AGAIN, thank youuuuu🥰

  • @SixteenThirtyFive
    @SixteenThirtyFive 3 года назад +3

    This was phenomenal! I really needed something like this to guide me with my journaling! Thank you!

  • @daisymoonflowers
    @daisymoonflowers 3 года назад +2

    This was so relaxing and I have so many ideas! Going to the stationary shop after work now as I can recreate my own journal! Thank you for this video 💙💙

    • @Pypahsart
      @Pypahsart  3 года назад +1

      awww cute! have fun!

  • @tessie._maria
    @tessie._maria 3 года назад +9

    This is gonna be so helpful because I need to find ways to cope with my anxiety :))

  • @Alicia-zf3nq
    @Alicia-zf3nq 2 года назад

    I decided to try a bullet journal to look after my mental health, but I'm the least artsy person and all the organising of a bullet journal intimidates me. But your video was very calming and I like the reasoning behind your pages, so I'm inspired to try something similar

  • @rhythmsharda6831
    @rhythmsharda6831 2 года назад

    i clicked on this vid without knowing it was PYPAH!! Pypah is the one who helped me through my process of drawing

  • @cleetus_
    @cleetus_ 3 года назад +3

    lel this reminds me of the time I tried journaling for mental health and i just got pissed off at myself and started drawing abnormal stuff

  • @nooraweirlyn1848
    @nooraweirlyn1848 3 года назад

    Aah thank you for your positive feeling !! ✨✨☺️🤍

  • @sindhupillai1768
    @sindhupillai1768 3 года назад +1

    Please make a decoration video cause your room looks so Asthetic❤❤❤

  • @zix_13
    @zix_13 3 года назад

    i loved the doodle spread so much omg

  • @plain_jae8757
    @plain_jae8757 3 года назад +1

    Hi Pypah! It's so funny this came up today! I was looking for journal inspo. Self care is also something I'm trying to work on too, and this video gave me so many good ideas. Thank a ton! We've got this! (Also that first quote about making tea and making yourself a priority is so cute!)

  • @KELYSSAAAA
    @KELYSSAAAA 2 года назад

    Iv been wanting to get this off my chest for sooooo long and I decided to take a day off of school for this and it was 10000000% worth it

  • @effpng
    @effpng 3 года назад

    the spreads are so cute!! def stealing some for my own bujo

  • @lunacorngaming7779
    @lunacorngaming7779 3 года назад

    Girl, I needed this so much, amazing how I came here to see what I've missed and come across this video. Today was especially hard for me mental and emotional wise, ive been struggling so much lately and today it hit a peak and I was very seriously in my thoughts if you get me :( I knew I needed to put extra work into myself from now on and Journaling is something that worked for me, THANK YOU SO MUCH for sharing these ideas, I honestly can't thank you enough, crazy how something so small means so much to people at just the right times sometimes ya know :)

  • @camillakeeys8844
    @camillakeeys8844 3 года назад +2

    Ooooh I’m sort of er;y, this is so nice. I just bought your “et cetera” book and I cannot wit for it to arrive 😊

  • @ravent3016
    @ravent3016 2 года назад

    Thanks for these ideas. I need to add these in 2022.

  • @jasminemcelroy8238
    @jasminemcelroy8238 3 года назад

    This is all so cute 🥺 I just made myself a self care list in my journal!! It definitely helps having things written down cause if you’re having W bad day your brain can just shut down

  • @themarvelousgrabowski1538
    @themarvelousgrabowski1538 3 года назад

    Oh my god, this is precious. From the notebook, the video to your advices. I sometimes struggle with decorating doodles and start getting competitive with myself 😅😂 But you inspired me a lot, to tune it down a little. Thanks 💖

  • @linca5084
    @linca5084 3 года назад

    Thanks a lot for this video. The last couple of weeks since the end of the old year I really am struggeling with depression and I hope, that this might work for me too. Thank you so so much and lots of love, Lin

  • @AquiferousDandelion
    @AquiferousDandelion 3 года назад +1

    Thanks for making this video! I can't wait to make my own version!

  • @ThePaperbackFairy
    @ThePaperbackFairy 3 года назад

    Mental health spreads are some of my favourites ones to create!

  • @booknook127
    @booknook127 3 года назад

    I literally feel a bubble of happiness inside me whenever I see your videos on my notification

  • @JO-iu1gj
    @JO-iu1gj 3 года назад

    just when i needed something ease my stress this was uploaded its like God sent this to me thank you pypah

  • @KirillD.
    @KirillD. 3 года назад

    Self-care evenings spread looks amazing

  • @abubakerkhan190
    @abubakerkhan190 Год назад

    Your drawing is so beautiful 😍you are creative girl 😊

  • @lilagniwkiewicz7540
    @lilagniwkiewicz7540 3 года назад +1

    I loved the video! Definitelly gonna try making something similar myself.

  • @lalalalacanthearyou
    @lalalalacanthearyou 3 года назад +2

    I needed this!💖

  • @belizylmaz
    @belizylmaz 3 года назад +5

    i haven't watched it yet but i know its amazing

    • @ilan2881
      @ilan2881 3 года назад

      123456789876543

  • @anitharangu8096
    @anitharangu8096 3 года назад +3

    Wow!! Loved it!!

  • @nandinivasishtha6337
    @nandinivasishtha6337 3 года назад +1

    Loved the whole doodle page🤩🤩

  •  3 года назад +1

    I wanna start bullet journaling so bad! But I am not sure if I would be able to continue it for the year 😂

  • @PawsomeDragons
    @PawsomeDragons 3 года назад +1

    HOW has this channel not reached 1m subs yet?

  • @elenaheinz7975
    @elenaheinz7975 3 года назад

    I love this video its so relaxing and reminds me of what I want to do for my mental health. Thank You♥

  • @chayanikabaruah9240
    @chayanikabaruah9240 3 года назад

    i was trying to cope with my bad day when this popped up, thank you pypah for making me feel better

  • @nari_8469
    @nari_8469 3 года назад

    This was so relaxing!

  • @sakurastudies169
    @sakurastudies169 3 года назад

    Love the idea of a mental health bujo!!

  • @AspienPadda
    @AspienPadda 3 года назад +7

    WTF I WAS GOOGLING EXACTLY THIS EARLIER TODAY!!!!

    • @ilan2881
      @ilan2881 3 года назад +1

      1234567898765432

  • @salmayoussef98
    @salmayoussef98 3 года назад

    Those first 2 minutes ignited some serious art supply jealousy in me 😂😂❤️

  • @TheGatewayProductions
    @TheGatewayProductions 3 года назад

    Awesome upload! They should teach the importance of mental health in schools. Well done!

  • @daxysworld
    @daxysworld 3 года назад

    hi pypah, i've been in such a rut with bullet journaling and this was soo inspiring. thank you!!

  • @Sara-ge7tl
    @Sara-ge7tl 3 года назад

    These pens are awesome!

  • @Rinkatoo
    @Rinkatoo 3 года назад

    Your videos are so relaxing and soothing ♥

  • @houseuponahill9771
    @houseuponahill9771 3 года назад +2

    You're handwriting is SO neat and awesome....like...i could never
    Welp I don't wanna recover from my mental health "issues", what people call them, I don't see anything bad in it. It's just life.

  • @keila_inspires4678
    @keila_inspires4678 3 года назад

    loved, loved this!!

  • @Wolfpack_edits
    @Wolfpack_edits 2 года назад

    I am pouring out of a tear filled tea cup

  • @EndangsArtCave
    @EndangsArtCave 3 года назад

    I loove and love your artwork!!! Also your journal.

  • @NuminousChild
    @NuminousChild 3 года назад

    this is so theurapeutic~❤️

  • @Livyyuh
    @Livyyuh 3 года назад

    I want to do these things and journaling but I have no energy what so ever but if someone sold filled bullet journals or um uh oh! Anime journals I would buy all of them 🙏🏻👏🏻👏🏻

  • @michelleusi3384
    @michelleusi3384 3 года назад

    I needed this 🥺💕

  • @Augusteemeline
    @Augusteemeline 3 года назад +1

    I love the self care page!!! Could you do more of these in other categories?

  • @soollyyc5666
    @soollyyc5666 3 года назад

    I love your vid u really helped me improve my drawing thank you !!!

  • @lillyo2578
    @lillyo2578 3 года назад

    lets all be honest....
    the self care evenings page was A M A Z I N G

  • @deafamily1933
    @deafamily1933 3 года назад

    I clicked as quickly as possible! You are the best hun I always get so excited 😍😍🥰😘

  • @Testudio
    @Testudio 3 года назад

    i never tried to use phrases in my sketchbooks. but I think they are cool

  • @paolaf5311
    @paolaf5311 3 года назад

    Loved this! So soothing! Thanks for sharing :)

  • @chikiz913
    @chikiz913 3 года назад

    I knew i had to watch this and instantly liked the video. I was liked #333. This was so satisfying and motivating 😍

  • @sindhupillai1768
    @sindhupillai1768 3 года назад

    The sketch book is so pretty

  • @etheraea
    @etheraea 3 года назад

    ah, what a cute spread. I should do something like this this more often. Also you said paint PENS??? I know of like paint markers like posca and etc. but paint pens sound amazing, I will definitely check that out. Also the journals look so cute!! I might have to plan a "treat myself" splurge on this stuff in the future hehe

  • @Imsulaf
    @Imsulaf 3 года назад

    That’s great idea (putting subtitles in many languages)

  • @wentate4862
    @wentate4862 3 года назад

    loved this vid so much pypah ✨✨

  • @foreverwhining
    @foreverwhining 3 года назад +1

    This is amazing!!

  • @myatate5260
    @myatate5260 3 года назад +1

    Hi Pypah I love you so much I also live you and devons podcast I even emailed you thank you I struggle with mental health and none of my family know and I have a private bullet journal so it's perfect thank you Pypah you always help me even if you don't know me 😍🤗🤗🤗

    • @myatate5260
      @myatate5260 3 года назад

      oh my gosh i cant believe you liked my comment and noticed :)

  • @lilithelooroll
    @lilithelooroll 3 года назад

    You are AMAZING THANK YOU SO MUCH ✨❤️

  • @yusratoutouh1779
    @yusratoutouh1779 3 года назад +1

    Love ❤️

  • @midnight3771
    @midnight3771 3 года назад

    I was actually going to sleep Ms. Pypah! Haha btw thanks for another wonderful video😌

  • @desyretrentacoste1098
    @desyretrentacoste1098 3 года назад

    I love art 🌑

  • @isassky
    @isassky 2 года назад

    This is really lovely :)

  • @heidilucero8634
    @heidilucero8634 3 года назад

    Hey Pypah! I do something very similar to the highlight of your day. But its 3 good things that happened that day

  • @meredithtales
    @meredithtales 3 года назад

    I loveeee this

  • @kean7126
    @kean7126 3 года назад

    You very help me thank you 🥰❤️

  • @pearlestu9783
    @pearlestu9783 3 года назад +1

    I'm late for 10 hours😭 But I still enjoyed the vid ofc❤ I love you nails btw🤧

  • @manal2283
    @manal2283 3 года назад

    Wow i love it 🤩

  • @itsmealaina
    @itsmealaina 2 года назад

    I was recommended by my therapist to bullet journal for my anxiety. Does anyone have any tips?? Hope you all have an awesome day!

  • @drawingandart9139
    @drawingandart9139 3 года назад

    Love it

  • @JULIASART1
    @JULIASART1 3 года назад

    i love you ❤️❤️❤️ Твои рисунки вдохновляют меня! Жаль что ты не из России!

  • @jakojako9272
    @jakojako9272 3 года назад

    I love this❤😍😁

  • @loishannes668
    @loishannes668 3 года назад

    Woow . Woww it's perfect . Omg 🙀🙀😱😱

  • @Omw2mrsss
    @Omw2mrsss 3 года назад +1

    Love this 🌈💖🥺

  • @naseemakhtar6959
    @naseemakhtar6959 3 года назад

    Ur vids are awe~

  • @artvibe8996
    @artvibe8996 3 года назад +2

    😍😍

  • @zim2303
    @zim2303 Год назад

    Thank you🩷

  • @aestliee836
    @aestliee836 3 года назад

    I like it 💕 its cool!

  • @betsyflores9678
    @betsyflores9678 3 года назад +1

    Will you be making more of these?

    • @Pypahsart
      @Pypahsart  3 года назад +1

      i definitely can if you guys enjoyed it!

  • @superluckycindy1900
    @superluckycindy1900 3 года назад +1

    What glue stick did you use in this video?

  • @elenasreckovic830
    @elenasreckovic830 3 года назад

    Ahh Filipa posted! Now i can rest in peace 😂❤️

  • @sassybdassi6686
    @sassybdassi6686 3 года назад

    why do you do your ampersands backwards? it's interesting, I'v never seen anyone do it like that! (the and symbol: &)

  • @JinaMukherjeeF
    @JinaMukherjeeF 3 года назад

    cuteee

  • @me0wSuga98
    @me0wSuga98 3 года назад

    please do a tutorial drawing the whole girl character 🥺

  • @isabelladorante7097
    @isabelladorante7097 3 года назад

    you missed the opportunity to make a tea pun in the initial quote!!!
    Self care is filling your tea cup and making yourself a prioriTEA!!!

    • @Pypahsart
      @Pypahsart  3 года назад

      AHHHH YOU’re RIGHT!! 😭 i will never forgive myself!!!

    • @isabelladorante7097
      @isabelladorante7097 3 года назад

      @@Pypahsart its fine its fine we forgive you :)

  • @pingproductions819
    @pingproductions819 3 года назад

    Hey Pypah! If you dont mind me asking, is your book on your shop only for sale for a limited time?💕

    • @Pypahsart
      @Pypahsart  3 года назад +1

      no it’s available indefinitely at the moment! just restocked them today :)

    • @pingproductions819
      @pingproductions819 3 года назад

      @@Pypahsart ok thankyou so much! :)