The self-congrats log made remember that, in previous years, I used to add a Little Victories Log to my monthly set up, where I celebrated a little victory each day. I don't know why I haven't include it in so long. I think it's time to bring it back. Thanks for all the ideas!
i love your videos so much. there’s something about them that is so soothing. it’s really nice to have them in the background while i do tasks or just to watch them when i need some comfort space. i appreciate your hrs work and your videos so much. ❤
I know I'm going to rewatching these mental health ideas videos more than once! I especially love the anxious day plan; I get overwhelmed to the point of panic by very small things sometimes, and this would be perfect to help manage that. I normally don't have the energy to set up anything more than just strictly bare-bones, but I want to try working with some of these in the future!
Hello. Love your videos. Do you have a nice idea to track sorrow and working with sorrow? My beloved mom is passed in April and I try to find a decorative and creative way to track and work with my sorrow in my BuJo. Thanx! Kirsten from Germany ❤
Kirsten, if your Mom was funny like mine, you can write down her capers. You'll feel better, I promise, but it is going to take time and it will never go away.
Can I just buy your journal?! lol 😂 I love the look of this so much. I might just make an exact replica to use as self care idea pages and then incorporate the ones that I want to use into my “real” journal. ❤
The only thing I wish could be addressed is that to see trends, I like to see them in a monthly basis based on days of the week, where maybe on Monday evenings going out for dinner means not walking that night. Looking at trends from the days of the month doesn’t really tell me anything, and then I need to take the time to see if the day of the week had a direct impact on the following 3 days, or however long. Does this make sense?
WAIT did I miss something? Because that’s a gorgeous ring 👀 Also, your videos are my go-to for changing things up in my journal, thank you for your content 🙏
I've been engaged for 4 year, I just don't wear it all that often 😂 committing to changing that though! Been wearing in everyday in September so far 💪 And glad you liked the video, Heather! 💜😄
Hi I’ve just stumbled across your channel and I wanted to thank you for doing these videos. Some really helpful and useful ideas that I’m definitely going to try.
Jashii, you are ABSOLUTELY phenomenal! I have seen anything like this… not even close! I have been reading, studying, analyzing more years than I care to remember both in and out of school, work and I was a mental health professional, so to speak, for three long years. You started off this video with Dr. David Burns. He wrote THE best mental health book I have ever read "The Feeling Good Handbook ". Then you touched on dozens of ways we can address our anxieties. I am (practically, LOL!) flabbergasted. I intend to pass this along to people in the field. I just have two suggestions. Can you slow down just a little bit and write slightly larger, pretty please with milk and honey 🍯 on it? Thank you ever so much! Now to watch Part 1.
Glad you liked the video! I did a fair bit of searching around to collate the ideas in this video, so I'm glad it paid off! 😄 I typically like to keep the videos fairly fast paced because it helps for viewer retention (people run away otherwise, haha) but I appreciate the feedback! 💜
@@terriok1 You can slow the video down by going to the little wheel icon on the bottom right-hand side of the video. You'll see the playback speed set to normal click on that little >, and a drop-down list will come up with various speeds. Choose 0.75 or even 0.5 to slow it down. Yes, @JashiiCorrin 's voice will be slightly distorted, but it might work better. For the size of writing: I'm always watching her videos on full-screen mode (click the bottom right icon on the far right) on a desktop. I hope this helps.
Sometimes the way to choose to say "NO" is leaving, and sometimes take out important to persons in the scale of my life. example, is hard to me say no to a friend, but no to a person who know... Maybe i don´t need that person in my life anymore, so i erasted. Or them simply aren´t important, accordingly, i don´t have to give you my help un first place.
I like the idea of this but its honestly too overwhelming. It looks like it requires more and kore stuff required to track my symptoms. Im already freaking out at the thought of having to buy more stuff to track
These ideas are very much a pick-your-own-adventure type deal 💜 I wouldn't recommend setting them all up at once, or using them all at once, more just going with 1 or a few that will have the most impact for you 💪 Certainly don't need more stuff in terms of supplies either. I just used a collection of decorative items because I wanted things to look "visually appealing" for anyone watching 😊
![[TF2] The Russian Bear Trap](http://i.ytimg.com/vi/YFNSwz2_rOA/mqdefault.jpg)
15 minutes before I start work and "fuck it bucket" made me laugh so hard. I have yet to find a bucket big enough for this🤣
Laughing is such a great mood buster!!
The self-congrats log made remember that, in previous years, I used to add a Little Victories Log to my monthly set up, where I celebrated a little victory each day. I don't know why I haven't include it in so long. I think it's time to bring it back. Thanks for all the ideas!
Love the name "Little Victories", that's the sweetest! 💜😄
A rage page that is also like a dry erase board to you can rant and erase!
i love your videos so much. there’s something about them that is so soothing. it’s really nice to have them in the background while i do tasks or just to watch them when i need some comfort space. i appreciate your hrs work and your videos so much. ❤
Thank you for the ideas. As a person with bipolar two, I find them very useful! ✨
Most welcome, Claudia! Glad you find them useful 😄💜
I know I'm going to rewatching these mental health ideas videos more than once! I especially love the anxious day plan; I get overwhelmed to the point of panic by very small things sometimes, and this would be perfect to help manage that. I normally don't have the energy to set up anything more than just strictly bare-bones, but I want to try working with some of these in the future!
Glad the ideas could be helpful! The nice part about the anxious day plan is that it can be set up in a really simple way 💪 💜
OMG, trigger list is an amazing concept!!!!
Thank you so much for this video. I'll immediately look up the first part. So many smart ideas that I felt can help me.
Most welcome! Glad it was useful for you 👏💜
Love the f-it bucket list idea !!!!
I had to pause your video to create a sleep/energy tracker as a tip-in! Great content!
Thanks! 😄💜 Glad you liked it!
Beyond thrilled for part 2! More great work and research. I'm inspired to set up a mental health journal with bits and pieces from your videos.
Thanks Angela! 😄💜 Glad it could be helpful to you!
I. NEEDED. THIS! Thank you for the ideas Jess!
Most welcome! Glad it’s helpful 💪💜
Your layouts look so decorative but are actually so simple. It's perfect.
Thank you for working on some of these through a live session. It was definitely uplifting to contribute tiny details to help you along.
I appreciated the help! 😄💜
I just LOVE the f*ck it bucket list....that's a really great idea!
I use that term a lot 😂💜
Hello. Love your videos. Do you have a nice idea to track sorrow and working with sorrow? My beloved mom is passed in April and I try to find a decorative and creative way to track and work with my sorrow in my BuJo. Thanx! Kirsten from Germany ❤
Kirsten, if your Mom was funny like mine, you can write down her capers. You'll feel better, I promise, but it is going to take time and it will never go away.
Rage Page... I like that quite a bit actually. thank you for sharing. =D hope you're well.
Love this! Love you! Thank you! 🎉
Glad you liked it! 😄💜
Really liked this one! Great ideas and easy to incorporate. Thanks so much
Thanks! 😄💜 Glad you liked it!
These are great! Thank you for the wonderful ideas. I am going to be using a few of these in my journal.
Awesome! Glad you got some ideas from it 💜😄
I was wondering if you could somehow include the measurements of the boxes or drawings etc... l(although I don't know how this could be done)
I think there are rulers you can buy but I don’t know which ones go with which journals. You could query the company. They should know.
Can I just buy your journal?! lol 😂 I love the look of this so much. I might just make an exact replica to use as self care idea pages and then incorporate the ones that I want to use into my “real” journal. ❤
I have always called it my "to did" list
That's a great name for it 👏💜
Love the ideas. Enjoy all your videos. Was wondering where the beautiful leaf washi tape came from? Would love to get some!
That was from a previous Archer & Olive monthly kit: bit.ly/AOMonthlyBoxes
They don't have the one I used anymore, but they have others 💜
Thank you for this! I haven’t even started bullet journaling yet, but this video has helped me go through with it 100% Thank you!❤
Omg… I saw ‘no indicators’ and ‘slow drivers’ and get itttt… driving is mental…
The only thing I wish could be addressed is that to see trends, I like to see them in a monthly basis based on days of the week, where maybe on Monday evenings going out for dinner means not walking that night. Looking at trends from the days of the month doesn’t really tell me anything, and then I need to take the time to see if the day of the week had a direct impact on the following 3 days, or however long. Does this make sense?
ooooh the green theme is gorgeous ♡
Thanks! 😄💚
WAIT did I miss something? Because that’s a gorgeous ring 👀
Also, your videos are my go-to for changing things up in my journal, thank you for your content 🙏
I've been engaged for 4 year, I just don't wear it all that often 😂 committing to changing that though! Been wearing in everyday in September so far 💪 And glad you liked the video, Heather! 💜😄
Beautiful journal, great ideas. 😅❤
Thanks, hope you found them useful! 😄💜
@@JashiiCorrin I found them tons of useful.
You know I am a big fan of this!
Glad you like it Carolyn! 💜😄
Awesome content for both videos. Thank you!
Thanks Angela! 😄💜
So helpful! I’m going to set up mental health bullet journal for October
Hi I’ve just stumbled across your channel and I wanted to thank you for doing these videos. Some really helpful and useful ideas that I’m definitely going to try.
Hey there! Glad you found it, and found it useful 😄💜
So useful! Thank you ☺️
Thanks Shanya! 😄💜
Jashii, you are ABSOLUTELY phenomenal! I have seen anything like this… not even close! I have been reading, studying, analyzing more years than I care to remember both in and out of school, work and I was a mental health professional, so to speak, for three long years. You started off this video with Dr. David Burns. He wrote THE best mental health book I have ever read "The Feeling Good Handbook ". Then you touched on dozens of ways we can address our anxieties. I am (practically, LOL!) flabbergasted. I intend to pass this along to people in the field. I just have two suggestions. Can you slow down just a little bit and write slightly larger, pretty please with milk and honey 🍯 on it? Thank you ever so much! Now to watch Part 1.
I meant I have never ever seen… I can’t type. Never learned because you can’t sleep in a typing class!
Glad you liked the video! I did a fair bit of searching around to collate the ideas in this video, so I'm glad it paid off! 😄 I typically like to keep the videos fairly fast paced because it helps for viewer retention (people run away otherwise, haha) but I appreciate the feedback! 💜
@@terriok1 You can slow the video down by going to the little wheel icon on the bottom right-hand side of the video. You'll see the playback speed set to normal click on that little >, and a drop-down list will come up with various speeds. Choose 0.75 or even 0.5 to slow it down. Yes, @JashiiCorrin 's voice will be slightly distorted, but it might work better. For the size of writing: I'm always watching her videos on full-screen mode (click the bottom right icon on the far right) on a desktop. I hope this helps.
Like your ideas videos, thx for doing this
Thanks! Glad you like them! 😄💜
love this!
Thanks! 😄💜
Hello from British Columbia Canada
🇨🇦👋👍♥️🌲🌲🧘♀️🌲🌲🔥☕😉🤣♥️
Hi Marguerite! 😄💜
Sometimes the way to choose to say "NO" is leaving, and sometimes take out important to persons in the scale of my life. example, is hard to me say no to a friend, but no to a person who know... Maybe i don´t need that person in my life anymore, so i erasted. Or them simply aren´t important, accordingly, i don´t have to give you my help un first place.
I very fair point 👏 sometimes that’s just necessary
Have you considered putting this together to sell? I'd be interested in buying it if the price was reasonable.
I like the idea of this but its honestly too overwhelming. It looks like it requires more and kore stuff required to track my symptoms. Im already freaking out at the thought of having to buy more stuff to track
These ideas are very much a pick-your-own-adventure type deal 💜 I wouldn't recommend setting them all up at once, or using them all at once, more just going with 1 or a few that will have the most impact for you 💪 Certainly don't need more stuff in terms of supplies either. I just used a collection of decorative items because I wanted things to look "visually appealing" for anyone watching 😊
Where were you before?!?