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Do we really need to do internal rotation. Because internal rotation is assisted by pecs and lats which makes it really stronger than external rotation.
Should I do these excercises once a day?
Best video
🌹術後滿6週
Do we really need to do internal rotation. Because internal rotation is assisted by pecs and lats which makes it really stronger than external rotation.
Should I do these excercises once a day?
Best video
🌹術後滿6週