No Bake No Sugar Protein Bites - Filling Snack | No Sugar No Ghee & Oil Dessert for Weight Loss
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- Опубликовано: 28 сен 2024
- full recipe: hebbarskitchen...
@hebbarskitchenhindi @hebbarskitchenoriginals
Protein Bites Recipe | No Bake Healthy Energy Balls with detailed photo and video recipe. An easy and filling dessert snack made with a combination of nuts, dry fruits, and dry seeds to boost protein intake. It is basically, a dessert recipe that does not contain any added sugar in it and uses healthy alternatives of dates and dry fruits. It is basically an extended version of dry fruits ladoo or energy balls but does have more range of dry seeds like flax and sunflower seeds.
Protein Bites Recipe | No Bake Healthy Energy Balls with step-by-step photo and video recipe. Indian cuisine does have a lot of authentic and traditional desserts and sweet recipes. But these are generally loaded with sugar or sugar alternatives which makes them less healthy and not so friendly for all age groups. However, this trend is gradually changing and there is more and more demand for healthy alternatives with no added sugar in them, and protein bites or energy balls are one such recipe.
#hebbarskitchen
Protein, bites, protein balls, snacks, nuts, seeds, protein powder, dried fruits, pre-workout, post-workout, healthy snack, fiber, energy boost, whole food ingredients, calories, sugar, saturated fat, balanced diet.
full recipe: hebbarskitchen.com/protein-bites-recipe-no-bake-healthy/
do you like more such no sugar dessert recipes? comment and let us know
Share something for toddlers
Can we eat this during pregnancy? I mean is there any ingredient that should be skipped during pregnancy?
How long can keep this? Do we need to refrigerate?
Bismillah
Assalmu Alaikum!
Highly nutritious ladoo. Both recipes are healthy and tasty.
Jazakallah Qairan!
-Amin, Ambur
3tbs peanut
1cup sesame
3/4 cup flax seed
300g dates
1tbs cardomon
mix all
3/4 cup almond
2tbs sunfolower seed
2tbs chia seed
2tbs sunflowe seed
It's very easy to make and good for health, super 👌👌👌
Glad you liked it
Tried out the first protein balls and it came out so well tasty and also sooo healthy.Thank you for the amazing recipe😍❤️
My Pleasure
Thank U dear for the fantastic recipes....Our mornings start with these delicious protein balls to break the fast and feel brisk enough throughout the day....Hats off to U... Keep Growing n Glowing ❤
Thanks a lot
May b powder little warm?
U said no jGRY
I made it today and enjoy it now with typing comment its just super healthy and tasty my hole family love this thnx ..
Thanks a lot
Madam only one suggestion either at the beginning or at end if you can add the recipe list it would be helpful
In our households we call this 'porul vilangaa urundai' meaning the ball whose meaning we cannot decipher. It's a very healthy snack!
@Kalpagam Sundararaman 😊
Same with our family too. We call it same
@@karthikshankaranarayanan9434Tuticorin illa Tirunelveli district eh neenga ?
Nice❤❤❤
Glad you liked it
I tried the first recipe and it was too good. ❤
Thanks a lot
Wow really amazing looks too yummy and delicious so healthy ful of protein
Thanks a lot
Super healthy snacks... Super 🌹🌹
Thanks a lot
Can I eat it for weight gain,if not what changes can I make in this recipe
You are a brilliant chef. Thank you for your well done presentation. I subscribed. ☮️🌹
Thanks a lot
Love you from INDIA 🇮🇳
@Shaikh Almas الماس ❤
Great receipes to try when my wife is watching her favorite serial.
@@learnandpracticecarnaticmusic 💖
@@learnandpracticecarnaticmusic 💖
Outstanding
Glad you liked it
Receipe is very healthy. Pls tell which ingradient substitute for date.due to diabetic patient
What sugar free substitute you suggest to make it sugar free? Stevia/monkfruit?
Very healthy recipe .👍
Thanks a lot
Ama
Thanku for the recipe..it came out very delicious
Most Welcome
Like the preparation, but calculating and displaying the macros like, protein, carb, fat and fiber content along with calories will prove its benefits
True, this is definitely a high calorie snack. I don't understand many ignore the fact that weight loss is not about eating a particular food, its about quantity. Though this might have some other health benefits, not going to help in weight loss for sure
Kya ye ladu se vitamin d mil sakta hai... knee pain or join pain Dur ho sakta hai???
Nice recipes 👍👌
Glad you liked it
Thanks for the recipe! Looks like a great option to ingest all types of seeds/dry fruits. Going to make it. One question though. I feel pukish after having dates. Is there any other healthy binding agent that can be used as an alternative?
I think Honey should be fine
Also, Dried banana should be fine.
peanut butter. if you wanna use some leftover peanut butter on making a laddoo it can turn out well.
Any dried fruit really
Jaggery will do, just have to heat jaggery and melt it. Combine it with mixture. U can use organic jaggery which is better alternative, my mum traditionally makes it
Super kool👌
Thanks a lot
Very esay
Glad you liked it
Soo sweet 💖 I love trisha 😍❤️
Great
Glad you liked it
Awesome.. will it stay for long time...as i want to send to USA for my daughter
@bhargavi Patel Enjoy for a month when stored in an airtight container.
These look delicious. Though they might have other health benefits, these might not help in weight loss as these are high calorie snacks. Remember guys weight loss is not about eating any particular food. Eat in limited quantity or replace your meal with such snacks.
Is this really helpful for weight loss
Superb yummmmm🥰😋
Glad you liked it
Nice recipe....😋
Thanks a lot
Nice superb ❤❤❤
Thanks a lot
Thanks a lot
Super👌
Glad you liked it
Looking yummy 😋🤩👌
Thanks a lot
Super healthy snack
Glad you liked it
super❤
Thanks a lot
Can i keep this laddu with out refrigerator? Because I live in West Bengal.
Wow.....
Glad you liked it
Zabardast
Thanks a lot
Can be taken in pregnancy???show some recepies dis kind which can be stored and taken up when required....
Superb mam♥️♥️
Glad you liked it
Nice recepie. We should store in fridge? For how long?
@Farzana Hussain Enjoy for a month when stored in an airtight container.
@@hebbars.kitchenj
Yummy
Thanks a lot
Yummy ❤
Thanks a lot
Loved it....❤❤❤❤❤❤
Glad you liked it
Yummy 😋
Thanks a lot
ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಧನ್ಯವಾದಗಳು..
@Asha Venkatesh 😀
How long will this last in the fridge in a sealed container?
Suppr😍💯👌
Thanks a lot
First item can i store it in room temperature?
Is it ok to use almond without peeling
Kia ye pregnancy me kha sakty hn?
Can we add Oats to it?
Super healthy and delicious thanks for sharing
Most Welcome
👌👌❤️❤️
Thanks a lot
Self life of ladoo if not kept in fridge. Please🙏
@Sudeep Ganguly Enjoy for a month when stored in an airtight container.
Don't use siya seeds direcly with out soking in water... please
Will it gain weight?
Chia seeds seriously? Without soaking?
A-1😋👍
Thanks a lot
Instead of dates what other ingredient can we add?
Honey or jaggery
Supermam
Glad you liked it
Nutrition value?
Happy women's day
Thanks a lot
Apke Hatho mei Jadoo hei👌🙏
Thanks a lot
Can this be keot outside in room temperature? How many days will it last?
@Thejasri Peraka Enjoy for a month when stored in an airtight container
How much protein is it ??
Nice madam
Glad you liked it
Hi..They definitely looks good and healthy. Would you mind giving the Nutrition value of it atleast the Macros of each ball or 100 gm of this recipe?
Shelf life at room temperature & fridge?
@@thabi1312 Enjoy for a month when stored in an airtight container
where can i buy them?
Micronutrients?
Can u pls say 300gms into cup measure
How many days it can be stored ?
@@jagadeeshpasumarthi5799 Enjoy for a month when stored in an airtight container
Should we soak and dry before roasting.
@Komathi Subramanian make sure to take medjool dates as they are soft and easy to blend. if your dates are hard, then soak in warm water for 30 minutes
@@hebbars.kitchen Tks for the reply, how about the nuts do they need to be soaked overnight, dried and then roasted. Tks
How many days storage life .
@@malaysiaforyou951 Enjoy for a month when stored in an airtight container
Shelf life pls
Store kr skte h kya? Kab tak aur kese..
@SanjanaYadav Enjoy for a month when stored in an airtight container.
Alternative for dates I don't like dates much
Neha Sinha
What's the shelf life of yhe first ladoo?
@@revs9899 Enjoy for a month when stored in an airtight container
@@hebbars.kitchen Thanks for the response. I doubted if I would get any as it is an old post 👍
For how long we can store this? And how to store?
@Amita Gupta Enjoy for a month when stored in an airtight container.
Hi, I’m afraid. I just read that chia seeds should not be eaten dry, and I am already half way through this recipe. I have already mixed everything dry after grinding. Please tell what to so
What is the life span of this once we prepare
@Bhoomika Bhoomi Enjoy for a month when stored in an airtight container.
Calories per ladoo?
@RAKSHAYA R 277 KCAL
How long can these be stored?
@Vanita Chauhan Enjoy for a month when stored in an airtight container.
What about the shelf life?
@Catherine protein bites are ready to enjoy for a month when stored in an airtight container.
What is the name of the machine used for pulsing the dry nuts.
@Carline Thompson Preethi mixer...
Hiw many days we can keep
@Gdairies Enjoy for a month when stored in an airtight container
Can we give 2 year old baby...
Lady is he has teeth and do you think he can chew and digest it come on man why so dumb questions
How long can we store this.
@bs irvin Enjoy for a month when stored in an airtight container.
Madam ur mixer grinder name please
@Dvgunjali Dvgunjali Preethi mixer...
Which Mixi is this
@Gh Preethi mixer....
Are you mad.. Chia seeds without soaking🙏🙏
Jani Neha Sinha Tumi amar bondhu beshvushay sotru
Sesame means what
Hindi language for Thil (sesame)