ARM WRESTLING TRAINING 2018 #8

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  • Опубликовано: 18 окт 2024
  • ARMWRESTLING WORKOUT 11.22.2018 ( BACK PRESSURE DAY )
    We train mostly at the regular gym without table ( unfortunately )
    but you may found it beneficial for you guys who has no table also..Usually I do pyramid scheme in all exercises 12-8-6-6-10 (close to these numbers)...only last 2 sets really are max, the first 3 are warming ones...
    Good Luck Guys!
    Subscribe for NEW VIDEOS
    / alextoproll
    my insta / alex_toproll
    YOU CAN SUPPORT MY CHANNEL BY BUYING MERCH
    toproll.creator-spring.com

Комментарии • 288

  • @ManBearPig14
    @ManBearPig14 5 лет назад +163

    The one with the glasses is the definition of ''stronger than looks''.

    • @kkn5523
      @kkn5523 5 лет назад +5

      Like Brzenk huh?

    • @JAMIE-ru7bx
      @JAMIE-ru7bx 5 лет назад +2

      @@kkn5523 john's brzenk is over.......he quited😖😖😖

    • @toraow
      @toraow 5 лет назад +17

      @@JAMIE-ru7bx nope he competed in a high level competition and got 3rd very recently

    • @tibcsi67
      @tibcsi67 5 лет назад

      Werry Strong.Erős mint egy állat.

    • @JAMIE-ru7bx
      @JAMIE-ru7bx 5 лет назад

      he won!💥💥💥💥💥

  • @TheLaybackTV
    @TheLaybackTV 5 лет назад +3

    Alex's brother is gonna grow to be one of the best , the HARDWORK and DEDICATION

  • @clairesx_xgoats
    @clairesx_xgoats 3 года назад +1

    Having a noob training alongside certainly makes you appreciate what machines the Toproll Brothers truly are

  • @bloroxcleach4397
    @bloroxcleach4397 5 лет назад +28

    Beasts! These vids are really entertaining! Keep it up guys 💪

  • @induetime1
    @induetime1 5 лет назад +3

    I love your channel man it’s so motivational to me, I’ve always loved arm wrestling, I’ve been arm wresting ever since I could remember. I’m only 15 and watching you guys do all this arm wrestling training makes me really happy and inspired. You guys are amazing.

  • @dawnb5098
    @dawnb5098 5 лет назад +6

    Yay! Thanks for posting...you guys are so dedicated. I know you will both go far. ❤️

  • @researchflatearth5728
    @researchflatearth5728 5 лет назад +7

    Keep training hard brothers and never give up on your dreams. Ya'll have a bright future ahead especially your younger brother. Never give up on what you want in life. Someday all your hard work will pay off. 😊

  • @fernandovelazquez5960
    @fernandovelazquez5960 5 лет назад +6

    Pair of beast! Keep doing ur stuff brothers, another level for sureeee! Big fan my man🇲🇽🇲🇽

  • @Crimilion
    @Crimilion 5 лет назад +8

    You're arms are getting better and better. Keep it up💪👍

  • @hermitanhermitage249
    @hermitanhermitage249 5 лет назад +8

    Excelente Amigo, sos el Mejor en esto Pive. Si seguís asi y vas a Ser Un Grande De Verdad!!!
    Continúe Is the real why...THIS IS WHY YOU TRAIN!!!
    Saludos desde Argentina😀.
    Strong boy(Strong Man!!!!).Here Supporting you. (Keep on keeping on!) Bro.

    • @hermitanhermitage249
      @hermitanhermitage249 5 лет назад

      Gracias por tu respuesta🤔
      Y Feliz Navidad y próspero Año Nuevo por allá.
      Que lo pases bien!;-)Y Buena vida!😎

  • @elvisbaez420
    @elvisbaez420 5 лет назад +3

    Alex Nice Job. Keep up your motivation you and your brother. I see you two future champions. Peace brother.

  • @gubaduba3251
    @gubaduba3251 5 лет назад +8

    Not really a fan of arm wrestling but you guys make it look interesting af. Also alex is a beast arm wrestler man.

  • @UnknownGrieferOfficial
    @UnknownGrieferOfficial 5 лет назад +5

    Inspirational, don’t stop your magic!

  • @tonyswag3290
    @tonyswag3290 4 года назад +3

    All this time I've been watching the videos and I'm just now realizing I train at the exact same gym and I live in Ridgewood lmao this is crazy. I WANT MY MATCH SCHOOLBOY!

  • @waylonphillips5626
    @waylonphillips5626 5 лет назад +5

    I've been doing these workouts man, major strength gains 💪

  • @juanmatic9459
    @juanmatic9459 5 лет назад +7

    Getting better everyday

  • @RlyRuss
    @RlyRuss 5 лет назад +8

    I wish I can train with you guys!

  • @ricardsozialisk4269
    @ricardsozialisk4269 5 лет назад +2

    Great video Alex
    I'll be always here supporting u ❤️

  • @Гуно97Гуно
    @Гуно97Гуно 5 лет назад +3

    Молодцы 👍🏻👍🏻👍🏻 это вы по кругу идёте по тренировкам, заново к первой вернулись ? После дня борьбы ? Объясните ) все как всегда топ💪🏻👍🏻

  • @ruderabbit3810
    @ruderabbit3810 5 лет назад +36

    3:05 national anthem starts.

  • @Daniel-se1cq
    @Daniel-se1cq 5 лет назад +23

    Great stuff! Lets see a practice sesh with Devon Larratt!! That’ll be awesome!

  • @dionb9176
    @dionb9176 5 лет назад +3

    Very good,keep it up you are gonna be champions.I can tell by your workout.

  • @albigjini9947
    @albigjini9947 5 лет назад +2

    Fantastic training, i love this channel,keep it up guys ❤️💪🏻

  • @Dron011089
    @Dron011089 5 лет назад +1

    Монструозная тренировка рукастых парней!)) Красота, сила, мотивация!!

  • @abrahamesquivel1951
    @abrahamesquivel1951 5 лет назад +5

    Good loking Brothers Saludos desde Costa Rica sigan adelante

  • @gagefranks1678
    @gagefranks1678 5 лет назад +4

    Love the videos guys! Keep on keeping on.

  • @toraow
    @toraow 5 лет назад +2

    THIS CHANELL IS BLOWING UPPP.

  • @АртурОблог
    @АртурОблог 5 лет назад +2

    Вижу этих двух будущих 🔝 однозначно ставлю лайк!!!

  • @jaredschwartz9341
    @jaredschwartz9341 5 лет назад +4

    Great training keep up the good work 💪💪

  • @marcosbranham4287
    @marcosbranham4287 5 лет назад

    These two will be in the record books u watch

  • @XMerkManX
    @XMerkManX 5 лет назад +2

    Thanks for the motivation!

  • @TheUnchainedMind
    @TheUnchainedMind 5 лет назад +2

    Do you also do regular workouts or only armwrestling-specific?

  • @austinslater4773
    @austinslater4773 5 лет назад +1

    Good video! Looks like you guys almost superset riser work with cupping to save time unless it’s just edited that way. Anyway nice work!

  • @melondarrat4788
    @melondarrat4788 5 лет назад +25

    LETS FIND WHO DISLIKED THIS VIDEO

  • @Levnerad
    @Levnerad 5 лет назад +13

    Hahaha black guy actually trying to use perfect form for arm wrestling exercises

  • @DannoTull
    @DannoTull 5 лет назад

    if You aren't doing it yet may I suggest working on your finger grip strength. it will improve over all strength of your forearm, wrist and hands.

  • @noodlehead1685
    @noodlehead1685 5 лет назад +1

    (Idk why I'm looking at people train ig it's interesting)
    In one way...!!
    Love your vids!!

  • @siri0te
    @siri0te 5 лет назад +1

    Hey guys, maybe you should try one arm pull up negatives in order to improve that lat-biceps lock strength!

  • @tonyswag3290
    @tonyswag3290 4 года назад +1

    And u just got a new subscriber 😎

  • @dantenavarro9604
    @dantenavarro9604 5 лет назад +7

    Your foream size is bigger than your biceps size, am I right alex?

  • @christmg4682
    @christmg4682 5 лет назад

    No fucking day off. Train hard,kick asses. Much love pals.

  • @DARKSIDE_of_VOCALS
    @DARKSIDE_of_VOCALS 5 лет назад

    Братва, с наступающим Новым годом!!! Отличное видео!!!

  • @jacKs-99
    @jacKs-99 5 лет назад +6

    look these forearms man :o

  • @bikerboybapi9115
    @bikerboybapi9115 5 лет назад +8

    Love u..... from india......

  • @ustadzshaukihidayah6367
    @ustadzshaukihidayah6367 5 лет назад +2

    The best arm powerfull

  • @albertoagilar1807
    @albertoagilar1807 5 лет назад +2

    his power is growing

  • @MrTima999
    @MrTima999 5 лет назад +1

    Look like john brzenk in the thumbnail! Hard work is worth it

  • @randyle4520
    @randyle4520 5 лет назад +29

    Collab with juji

  • @joligejorrie3409
    @joligejorrie3409 5 лет назад +1

    Nice video, ever thought of doing a q&a?

  • @davidruizvibora916
    @davidruizvibora916 5 лет назад

    Amazing strength, bro how can i get one white grip to train? I dont find it. Thangs and be strong!

  • @DollarDown
    @DollarDown 5 лет назад

    Strong AF

  • @aidanf1404
    @aidanf1404 5 лет назад

    So I’ve been thinking after watching this, like when Aleksandr(?) armwrestles, he uses his body to his advantage to make up for any difference in bicep size. So is it useful to work on I guess legs to push yourself off? Or would it not really make too much of a difference?

  • @GamesITZ
    @GamesITZ 5 лет назад

    Armworstaling tv ,The white thing with the strap attached to , where did you buy it? Or you make it yourself?
    I need something like that
    Like your post 💪👍

  • @jamesjerome8054
    @jamesjerome8054 5 лет назад

    Great job guys 👍

  • @johncornaro2142
    @johncornaro2142 5 лет назад

    Do you guys train for arm wrestling everyday (please reply)

  • @tianlingqianye4556
    @tianlingqianye4556 5 лет назад +2

    I heard neffex so i know this video is good

  • @GamingZone-ss6rq
    @GamingZone-ss6rq 5 лет назад +3

    Hello from Morocco

    • @Anixeno
      @Anixeno 5 лет назад

      hhhhhh ra yallah 9et3u ljouj gawriyat ryushum, bla choha lay7fdk

  • @ayoutubechannul
    @ayoutubechannul 5 лет назад +10

    Alex has such sick biceps haha

    • @emmanuelchernandez1019
      @emmanuelchernandez1019 5 лет назад +2

      Eli Vigil he’s strong as hell but he definitely has no bicep definition at all so idk what’s so sick about it

    • @toraow
      @toraow 5 лет назад +5

      @@emmanuelchernandez1019 blind much?

    • @SanctumROTMG
      @SanctumROTMG 5 лет назад

      @@emmanuelchernandez1019 hes talking about the younger Alex he has muscle but probably hasnt worked out aslong as his bro to build better definition especially the fact hes a biggr dude

    • @ayoutubechannul
      @ayoutubechannul 5 лет назад +2

      @@emmanuelchernandez1019 im talking about the brother in the gray shirt not the glasses kid my bad!

    • @nephastgweiz1022
      @nephastgweiz1022 5 лет назад +1

      Yeah, the big brother has beautiful muscular arms, the little brother not so much but he has a lot of strentgh (still not as much as big brother)

  • @DavidLopez-bq5en
    @DavidLopez-bq5en 5 лет назад

    Do you guys train legs? Serious question not trolling. Love the videos.

    • @vin-ramirez
      @vin-ramirez 5 лет назад

      They do, but this is just a armwrestling training video, so they just show arm workouts

  • @stepachkin8895
    @stepachkin8895 5 лет назад

    Вы в следующий раз монтируйте в ролик табличку с весами какие поднимаете,будет мотивация вас догнать,а так молодцы парни!

  • @awildgrendel7148
    @awildgrendel7148 5 лет назад +14

    Why isn’t the lunk alarm going off

  • @danieljulian5172
    @danieljulian5172 5 лет назад

    Alex!! Where can I get the tool that you guys are using to hook up to the planet fitness machines? The one that is basically a small belt with a metal hook on the end?

  • @НурХасанов-ь6ф
    @НурХасанов-ь6ф 5 лет назад

    Молодцы.С какими весами работаете?

  • @maurohuang4821
    @maurohuang4821 5 лет назад

    Nice video as Always!!!

  • @rockplatinador4761
    @rockplatinador4761 5 лет назад

    Love u from Brazil

  • @brentlionakaboldchamp
    @brentlionakaboldchamp 5 лет назад

    Wish i could train with yall....would be great, a bit different the way i train.

  • @ВладимирАйвазовский

    Сколько в среднем длится тренировка?И сколько раз в неделю?

  • @bryanabrego610
    @bryanabrego610 5 лет назад

    We know Alex is a real one cuz he’s wearing ecko, only 90s kids know

  • @koltendean756
    @koltendean756 5 лет назад

    Future goals

  • @Grau_de_moto244_osd
    @Grau_de_moto244_osd 5 лет назад

    Sei que não me entendem, mas sou muito fã desse cara :) minha meta é ser melhor

    • @JoahDiniz
      @JoahDiniz 5 лет назад

      Kkk pensei que só tinha eu por aqui kkkk

  • @adivessa9838
    @adivessa9838 5 лет назад

    Привет из Москвы!!! Пацаны , РВЁТЕ!!!! ЛОЙС!!!

  • @ferdys2250
    @ferdys2250 5 лет назад

    My fav video

  • @yeetspageet5679
    @yeetspageet5679 5 лет назад +1

    What is that red and black strap you guys use?

  • @Z_Belphemon
    @Z_Belphemon 5 лет назад +1

    Russians: heavy Bass
    Normal people: normal bass

  • @Sumeet_verma
    @Sumeet_verma 5 лет назад +1

    Love from INDIA to super STAR

  • @ABDO.178
    @ABDO.178 5 лет назад +1

    keep going

  • @Wetheuntitled
    @Wetheuntitled 5 лет назад

    How big are your gains since the beginning of your first training video

  • @ozanyurtsever7026
    @ozanyurtsever7026 5 лет назад

    Hey Alexs, are there any spesific name for those straps you are using in your trainings ( like in 1:10) ?

  • @damsostert
    @damsostert 5 лет назад

    Do a christmas special street arm wrestling💪🏻

  • @АлексейВладимирович-й4о

    Заебись, хожу в простой фитнес зал, и подсмотрел Ваши упражнения. Мне интересна эта тематика, некоторые движения раньше делал, с гирей и поясом. Но не все углы проработать можно . а тут гуд!

  • @thewillgro7369
    @thewillgro7369 5 лет назад

    That goes all in the forearm? I mean you pull the weights like in armwresling?

  • @alfredolizzio3493
    @alfredolizzio3493 5 лет назад +1

    очень здорово!

  • @전완근맨
    @전완근맨 5 лет назад +1

    3:55 How did you make that handle? Do you have a video to explain?

  • @ШАКИР
    @ШАКИР 5 лет назад

    Top mans👍💪

  • @girthbrooks8834
    @girthbrooks8834 5 лет назад

    BEASTS!!

  • @eyefinity3993
    @eyefinity3993 5 лет назад

    Hey Alex, can you link those joggers you are wearing? thx!

  • @jaisharma7137
    @jaisharma7137 5 лет назад

    Guys also make a video on what you eat on a daily

  • @knowethjc29
    @knowethjc29 5 лет назад

    Jeez your big brothers strong as.

  • @sunnyjat9924
    @sunnyjat9924 5 лет назад

    Love from indiya

  • @joydeepdeb7940
    @joydeepdeb7940 5 лет назад +1

    Great

  • @TheJusticeLeague
    @TheJusticeLeague 5 лет назад +26

    no way this is just for arm wrestling.
    its 100% to get a girlfriend

    • @lamadoo
      @lamadoo 5 лет назад +9

      Who needs a gf when u have huge forearms to pull

    • @SoLalbUs
      @SoLalbUs 5 лет назад

      You don't need that to get a girl. It doesn't hurt to be fit but it certainly not a requirement.

  • @carljernberg2899
    @carljernberg2899 5 лет назад +1

    Where do u get the cuping tool? I have been looking for a "multispinner" in a Long time. Would be happy to get a answere.

    • @yeetspageet5679
      @yeetspageet5679 5 лет назад +1

      Carl Jernberg Devon has a video on how to make your own. However Igor may have sent them some of their gear.

    • @carljernberg2899
      @carljernberg2899 5 лет назад

      @@yeetspageet5679 THX, but it looks too expensive for me tho. I Guess I will have to train with what I got and if I really like it I van maybe buy or make One.
      Thx again bro!

  • @Paweloq
    @Paweloq 5 лет назад

    DZIK > Pozdrawiamy z Polski

  • @tiberias7419
    @tiberias7419 5 лет назад

    Beast!!👌

  • @jackedkangaroo1948
    @jackedkangaroo1948 5 лет назад

    Bro where do you get them long pronator belts from? I think they are karate belts, where can we get them?

  • @alecore7614
    @alecore7614 5 лет назад

    Nice browl!.

  • @rage7629
    @rage7629 5 лет назад +1

    Nicee

  • @joesiu4972
    @joesiu4972 5 лет назад

    whats the playlist of your music that you use in your training workout videos?

  • @noodlehead1685
    @noodlehead1685 5 лет назад

    When is the arm wrestling championship

  • @rocklee5090
    @rocklee5090 2 года назад

    What tools are u using like thise rollers?