CUCUMBER BENEFITS - 16 Impressive Health Benefits Of Cucumber!

[@HorizonsHealth]

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🔵Like, Comment, Share really helps

[@daffyduck4195]

1. Lowers Blood pressure
2. Cleans toxin from Liver
3. Anti-oxidants, Free radicals
4. Help in weight lose
5. Hydration
6. Prevents constipation
8 . Lowers blood sugar level
9. Promotes bone healthy w/ Vitamin K
10. Good for the heart
11. High potassium
12. Good for the skin,
13. Helps against gum disease
14. Supports brain health
15. Get rid bad breath
16. Treat kidney stones
17. Reduces inflamation

[@pattysherwood7091]

Thank you so much for listing the benefits. I m in a hurry, and I have been eating cucumbers a lot lately from the garden. And trying to calm my gallbladder.

[@terripoe7137]

😮😊😮😊😮😊😮😊😊

[@lutherwatson402]

@@pattysherwood7091drinking dandelion tea will help or taking milk thistle detoxifies the liver and gall bladder

[@TheGigglyLady]

Do we eat a whole cucumber or just a few slices? Thanks 😮

[@daffyduck4195]

@@TheGigglyLady Best to buy a juicer machine and turn cucumber into liquid, add lemon slice to it. Very healthy.

[@theroyalcorner2023]

Amazing video. Cucumber is great and has a lot of health benefits

[@HorizonsHealth]

Yes cucumber has a lot of health benefits

[@musicalmedz5260]

I can attest to most of what the video is saying! Very good and informative content!

[@GodfridahMushanga-um4pc]

Thanks for sharing

[@RobertMBrown-ct6pv]

Thank you Dr.Madel for all of your valuable info.

[@daveduncan8004]

Good job I enjoyed that. I wanted to see if I could eat a cucumber without raising my sugar and it seems like it will lower it. You answered my questions. Thank you. Keep up the good work.

[@mixodemax5060]

I like cucumber. Great video. Thanks for sharing

[@HorizonsHealth]

Great. Thanks for your comment

[@mr308jrod]

Amazing video with great benefits of cucumber

[@thelmadixon5943]

That's is very good to know all the benefits of cucumber

[@jielly.melanie]

loved cucumbers already love it even more

[@johnmonaco2341]

Great information

[@ratnaguharoy9603]

Fantastic information thank you 🙏🏼

[@gampalaswathi638]

thank you for information

[@linusr.5153]

Great presentation. Thank you! Cucumber is awesome!

[@linettboyd4380]

Great content 👍👍

[@davefred100]

Thanks

[@kham__mokha7045]

This was super informative. Bless u n thanks...

[@user-st5mm4js2y]

I love your contents I love your video about cucumber thank you

[@mary-cynthiachiamakafranci4837]

Thanks for this educating video

[@HorizonsHealth]

Glad it was helpful!

[@jasonbailey9032]

Thank you for this information

[@marciakitson-walters2118]

Very useful information. Thank you.

[@auroracolaco8105]

Thank you I wl include in my husband's diet as he is suffering from osteoporosis.

[@mindacureg544]

Thanks for this topic. It helps me a lot. God bless

[@dohnahgeorge436]

Great teaching

[@jaewilly1]

Great info.Thanks

[@user-cf1bj1iv8w]

Amen Thank you so much Amen ❤️❤️❤️🙏🙏🙏

[@lazareasal2027]

Thanks for the video. It's amazing to learn about the benefits of cucumber. I am Lazare Asal from Vanuatu

[@wandasworldhaircarejourney5788]

Great video

[@dollymatro5380]

Thank you!!!🙏

[@solong1878]

Thank you very much and i published about it hoping to benefit from my video

[@HorizonsHealth]

Ok no problem

[@sabrinabrooks6062]

Thanks very helpful to me👍🏽

[@janetbalkaransingh6465]

Very helpful information . Thank you ❤

[@INFOMEDS]

good from Infomeds A Medical TV channel

[@kikisylvester7195]

I like your content. Thank you.

[@--Snowy--]

Watching this while eating cucumber 😊

[@user-cr3tz2cw3n]

Wow .... thanks Sir

[@yeethiolij]

Thanks!

[@westleyallsjr7033]

It is March the 19th 2024 I've been having these dizziness after my birthday March 11th just turned 60 I want to ask a question can I blend it in a blender with water

[@derricklester9210]

I love that song playing in the background

[@patriciawhite3066]

I eat them daily Great video🎉

[@Favourkitchen5641]

Thank you

[@z2010able]

I love cucumbers. Was just on google and read this in a few places: "Excess intake of Vitamin C, present in cucumber, can reverse its actions and make it act like a pro-oxidant rather than an anti-oxidant." Any feedback?

[@user-zx5xw4yw2e]

Not true. What what one have to eat 100 cucumbers to be in excess.

[@hostiles1]

1 cucumber only has +-5mg to +-9mg of Vitamin C. 'excess intake'? u need more than 100 cucumbers as mentioned by above person ☝️

[@merciful6073]

I like this video so much ❤

[@user-xm1jj6uc4x]

Loved it

[@nickystripe3303]

I love to use cucumbers and smoothies. Even though I know the skin is good for me, I peeled the cucumbers because the skin never gets blended up all the way and I don’t like it. I will try again to use the whole thing and get used to it.

[@RavenousFallen]

Pesticides and wax is often on the skin. It's best to just peel it off.

[@adrianblade5015]

Heal everything ❤

[@tiaadjei9103]

Thank you 👏👏👏♥️

[@rilhandrilhand2866]

Very good video

[@KamohoaliiKannon]

thx

[@peterheavens9247]

I didn't know all these before now

[@beverleyjohnson7082]

Very informative, thanks

[@Reddylion]

Yumm. To peel or not to peel !

[@milgoomar5734]

Not to peel

[@user-sn7ph1wf3s]

Like your video

[@sophiawilly5554]

Lovely

[@HorizonsHealth]

Awesome!

[@HealthyGoShare]

@@HorizonsHealth very informative video

[@mariaverastigue4973]

So true

[@Reddylion]

Yumm

[@1easymeditation758]

helpful

[@AilynParreño]

Pwede bang araw araw mag inum ng cucumber juice?

[@user-sg5yh3qi4y]

Love it

[@Jean-ni6of]

Would I, or could I expect the same benefits from pickles?

[@nyekijudit6272]

My mum used to put sliced cucumber on her face and washed it off after 15-20 minutes. She said it is the best skin therapy.

[@helenndow1101]

My favourite fruit

[@laurieacocella2925]

I eat salad everyday and cut cucumber in the salad. I eat cucumber on a daily basis

[@seniormale]

Good for you....🥒🥒🥒

[@Zolega89]

I even eat the skin

[@waynemanoffaith34]

Me too

[@isabelitaranada7951]

So do I

[@parrotfamily3327]

Yes ​@@isabelitaranada7951

[@johnstrong6785]

Is this true about helping me to loose weight?

[@RavenousFallen]

If you eat cucumber slices instead of snacking on candy or potato chips then sure it can help lower your daily calorie intake. It's important to know how many calories you should be eating daily to maintain or to lose weight.

[@healthymakesfit]

We like your video🎉

[@pearlrubio7361]

In other videos regarding the benefits of cucumber... it lowers blood pressure which you did not mention... Why?

[@natasciastanley5820]

At 2:25 he mentions it lowers blood pressure idk what u 👂

[@lezredayv1373]

How did you miss that? They definitely mentioned that.....

[@hostiles1]

'in other videos' lol.. not these 1 🤦‍♂️

[@franciscareid2693]

He did said that it lowers blood pressure.

[@user-ed3yt5qe9y]

What are the health benefits of the main nutritional ingredients in cucumbers?

[@violetgaribyan-jg9ll]

❤🙏🦋

[@user-ju1pl7rr8n]

❤❤❤❤

[@Roamalonemusic]

I juice seven slices daily

[@Laszlo73Faith]

The skin and seeds contain lectins which are not healthy for our gut microbiome etc.

[@tintinguinto4234]

💕

[@doriscoleman2582]

yes, yes, yes, thank you, dlc

[@kelvinmartin1636]

I eat cucumber every day

[@mariaverastigue4973]

Heals poor circulation of blood in ur body 👁️👁️ proven by me

[@twongreen9968]

Hmmm really really how long or how did u see a difference

[@MrPogi-dt6ob]

Use blender instead

[@maxnature9621]

please remove that picture of a dead body from the beginning of your video

[@melaniejones744]

,stick to the facts too much nonessential info

[@lezredayv1373]

The facts are definitely there....

[@dougrogers956]

Would like to know some recipes on how to get more Cucumber in my diet besides just eating them raw.

[@franciscareid2693]

You can juice it, put in your smoothies.

[@etsukosmith4219]

Great information.Thank you.

[@joashakuma5020]

Quite enriching thanks

[@gracelyndimaano9373]

Thanks for sharing

[@HorizonsHealth]

You're so welcome. Stay healthy

[@csandford6011]

Thanks.