Eat Red Onions Daily and Watch This Happen - The Nerve Doctors
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- Опубликовано: 3 июн 2024
- Eat Red Onions Daily and Watch This Happen - If you're suffering from Peripheral Neuropathy, contact Dr. Coppola or Dr. Monteiro at www.nuphoria.com or call Toll-Free (USA) at 844-400-0101 or message us at - bit.ly/Contact-Nuphoria.
Resources:
Neuropathy Products: Nuphoria.com
Set Up a Consult with one of our Doctors: bit.ly/Consult-Neuropathy-Spe...
Learn About Our Neuropathy Recovery Program: bit.ly/Neuropathy-Recovery
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Video Description:
What vegetable has the ability to bring tears to your eyes, funkify your breath and still pack a whopping punch of health benefits. If you guessed onions, you NAILED it.
So today, we'll unravel the secrets that make the red onion absolutely essential for the well-being of your NERVES and other bodily systems.
I’ll also reveal the onion's covert weapon, a guardian against nerve damage, heart disease, cancer, and more.
And make sure you stick around until the end because I’ll share with you the one thing you might be doing that can annihilate all these precious health benefits.
References:
Chapters for Eat Red Onions Daily
00:00:00 - Unveiling the Secret Health Benefits of Red Onions
00:01:32 - Red Onions: A Functional Food for Chronic Disease Protection
00:02:53 - The Antioxidant Powerhouse: Anthocyanins and Sulfur in Onions
00:04:15 - Neuroprotective Effects of Flavonoids in Red Onions
00:05:41 - Cortin: The Nerve Guardian Found in Red Onions
00:06:58 - Promoting Nerve Regeneration with Red Onion Compounds
00:08:22 - Cardiovascular and Gastrointestinal Benefits of Red Onions
00:09:50 - Maximizing Health Benefits: Best Ways to Consume Red Onions
00:11:17 - Onion Goggles and Other Tips for Enjoying Red Onions
00:12:42 - Embrace the Red Onion Revolution for Long-term Health
REFERENCES:
Video Link
Nerve Regeneration with Blueberries: • Nerve Regeneration Mad...
Chemo Induced Neuropathy Recovery: • Chemo Induced Neuropat...
Studies:
www.ncbi.nlm.nih.gov/pmc/arti....
journals.plos.org/plosone/art...
pubmed.ncbi.nlm.nih.gov/25139...
www.ncbi.nlm.nih.gov/pmc/arti...
www.nature.com/articles/sc201...
bit.ly/3SHMbbf
bit.ly/49hzKbp
www.frontiersin.org/articles/...
pubmed.ncbi.nlm.nih.gov/30441...
pubmed.ncbi.nlm.nih.gov/8536847/
www.gastrojournal.org/article...
NUPHORIA cm
Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at: www.Nuphoria.com
San Antonio Neuropathy Center
Dr. Monteiro and Dr. Coppola are the founders of the San Antonio Neuropathy Center where they’ve been helping people recover from neuropathy for over 18 years. Their services have been sought after by people throughout the United States and Internationally. Their unique approach is drug-free, non-surgical and helps relieve neuropathy symptoms while restoring function and repairing damaged nerves.
Defeat Neuropathy Now … In Spite of Your Doctor
Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering
from neuropathy. Get your copy today at:
bit.ly/Defeat-Neuropathy-Now
Disclaimer:
Dr. Coppola and Dr. Monteiro are both licensed Doctors of Chiropractic specializing in neuromuscular conditions and peripheral neuropathy. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National University of Health Sciences in 1992.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment, or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Boil the red onions skin and make a tea. They are unbelievable at helping you sleep
Yes! ANd its good!
Red onions just made it to the top of the grocery list 😋 🎉 awesome information
Pickled red onion is what I only do
Sliced red onion, red cabbage, beet roots with lemon juice
I have to try this one, thank you.
Make red onion pickles with Apple cider vinegar. Double benefits.
Recipe please
Clicked this wondering about pickeling them thanks for adding this to the great information that was included ✌️💞🤟
This is weird google reading my mind as I was just thinking of pickling red cabbage with red onions and red chillis.
I started having outer onion skin, I read a decade ago in Patrick holford "food better medicine than drugs" about the coenzyme Q10 in peanuts, seasame, and outer onion skin - thanks for remainder, got org. Farmer market onion Sunday, had raw today.
I really enjoy these videos
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Nice! I eat red onions just about everyday :)
Love red onion. Sweeter taste than regular whites. Now I have another reason to eat them.
maybe I can find relief in my feet now, knowing this about red onions....
Also soaking feet in an epsom salt foot bath is great for our feet. And copper socks are very good.
0:47 0:51
@@johncarchia5305 soaking your feet in Epsom salt is an excellent way to get minerals into your body, but a bath in 1 pound of mineral salts is even better.
WHEN YOU ARE CUTTING ONION'S PUT A BOWL OF WATER NEAR YOU AND YOU WON'T HAVE TO WEAR GLASSE'S , THE WATER ATTRACT'S THE FUME'S , ALSO YOU REFERRED TO YOUR BLUEBERRY VIDEO -- I BELIEVE BLUEBERRIE'S SAVED ME FROM THE 8 STROKE'S I HAD (DUE TO STRESS AND LOSS ) THEY WERE 7 YEAR'S AGO. THANKYOU FOR YOUR VIDEO'S AND ALL THE INFORMATION.GOD BLESS YOU. ❤❤❤
they help with that⁉
Thanks for the tip!’
If any one has 8 strokes he’s going
No one gets 8 strokes. 4 and they r gone.
warm water
Red onions are absolutely wonderful, in cooking gourmet meals. A real simple one is using approximately half and half red onions sauteed with red potatoes in olive oil. If you add a medium to hot poblano pepper, you are talking about incredibly wonderful food, that is nutritious. If you love garlic like I do, that would be something else that would be good to add.
Many many thanks!
If you add raw red onions to your recipe, you’ll get the benefits from the raw onions. If you only use sautéd onions, you drastically reduce the health benefits… She stated so in the video. Heat is the enemy to nutrition.
I get that the red onions enhance flavors in meals but the doctor just said cooking them destroys a lot of their nutrients....so you should also find ways to eat them raw....on a funny note don't put them in a blender with your smoothie cause it is so strong you will gag as I did!
@@MrGarymola thank you for suggesting using them raw in recipes. I do enjoy them raw and even slightly cooked. I will have to try eating more of them raw.
That is funny about you trying it in the blender.
If you want to try something really, really yucky,,,, throw it in a juicer. I did that with yellow onions years ago, and could not believe how it really changed the flavor. Lol lol, lol
Thank you for the cooking tips 👍
You can also use the paper of the onion. It can add flavor to broth,, or grind into a powder and use as a seasoning
I put half bulb of red onion in my smoothie everyday. Greetings from the Philippines!
Into what smoothie and what is the benefits
Oh gosh! Bless your breath!
Wow! Interesting...
Thankful for this info, will do
Mixing my vegetables in the Brazil nuts and almonds, food process add chia seeds and flax to raw milk and it's gorgeous, healthy cereal, and when the raw milk goes off I get free food😁🤣
Add chia and flax milled, to raw milk, then add a few whole raw moringa plants (buy from Indian grocery shops (occasionally only known to Indian grocers as drumstick)), this plant is the healthiest in the known world, and better chelator than the top two super food chelators you can think of combined together, best weight loss plant and aphrodisiac, just the ultimate.
Moringa powder is more convenient for some, mix like fifty grams of moringa powder in a single big bowl, with raw milk, milled flax and chia, this way, you won't taste the moringa at all. Chase with some warm tea within an hour to help absorb the nutrients, like organic lemon dumped in glass kettle of distilled water, that way you never get lime scale, or drink hot water on its own, add zeolite maybe to buffer the water acidity, because warm water is a tad more acidic.
I use onion skins to make tea.
🤢
@@stevesmith1493 lol
Interesting. I’ve been reading all of your comments. How are use red onion is not only in the base of most Indian cooking as I’m originally from India, but also cutting up red onions and keep them in white vinegar. I use them as a condiment in my meals.
As much as this sounds amazing. Onions are known to be a superfood in general. However, the depletion of our soil makes the self content of mini vegetables much lower now than in the past. Also, make sure everyone follows a proper diet because if you’re eating all sorts of nonsense, you cannot expect the lovely red onion to undo all the negative eating , that means reduce your simple carbohydrate and ultra processed foods so that your pancreas doesn’t spew out all that insulin.
That is good advice.
Yes great feeling
Awesomeness! A definite sub for me, since I developed dual neuropathies, from diabetes, and statin drugs. Totally drained my trance elements to serious levels. Have a potassium problem from plaxix, stopped that, then the statin brought my enegy level down, along with nerve damage, and muscle loss with dementia. I stopped these drugs, and moving to all naturopathics! Thank you for these shares!
Love raw red onions in my salads and on sandwiches. I actually crave it, now I know why. ❤
Awesome 🙏
Good to see you again valerie. Hope you having a happy new year. I like you threw some comedy in the video.
Good presentation of this rare info .
Dr. Good info. Thanks
We shall overcome , we will rise for sure we will get there .
Thank you!! 🧡🙏🏻💙
Awesomeness 😮
Dr Valery, your Red Onion eating and potency presentation is superb and I really enjoyed it. Least did I know red Onion efficiency on Peripheral Neuropathy; and without knowing about it and I sparingly eat it raw for common cold symptoms.
Now that I know better with this presentation: Red Onion here I come for you. Dr Valery thank you so very much for this Wellness education and exposition.
You're so very welcome!
@@NerveDoctors great video. one health guru on RUclips says everyone should avoid onions and eat only meat every day for premium health and to reverse all gut issues caused by grains and vegetables he says.
I use the outer skins and tops and roots in making broth. I love onions and dehydrate them using the lowest setting of 95 degrees because it preserves most of the important vitamins, minerals, etc. I use the dehydrated onions in lots of dishes including my tuna sandwiches.
good post.
Wonderful info
Lots of personality, Doc !
girl, your awsome...thank you for that information ...very helpfull
Thanks doctor
Awesome, thank
Thank you
The first layer is the best way .
Good 😊 😊😊😊😊
5 years ago I was advised to eat raw onions for a better health. I like them at first specially mixing them with tomatoes and vinegar as my grilled pork sauce. After three months of eating raw onions , I noticed I already had Body Odor. My friends also noticed this so I suddenly stopped eating raw onions in my daily diet. It took me four months to get rid of my Body Odor. Now I seldom eat them Raw.
Try juicing and follow with an orange juice to remove odor
Have you eaten the onions alone without the pork and still have the body odour ?
Add parsley
Could have also been your body detoxing not in the medical field but just an idea from things I've learned off of RUclips
Wow thank you for all this valuable information on red onions! 👍🏽💯
Thank you love you
Genius doctor! Celebrity doctor! Presentar doctor!
Excellent advice ..thank you .
Thanks a lot Dr
God bless you
A brilliant guy indeed !!!
He said it all , may God bless his good intentions .
Thank you for the elaborate to the fullest
Thanks my friend thanks 😊 🙏
Thanks Doc 🎉❤
THANKS DOCTOR 👍
Thank you for the information
I used the onion peels for stock pots in commercial kitchen
Thank you Doctor,I m watching from South Africa ❤❤❤
Yes, I take red onions daily ! They do good!
Love this video ..u're blessed 👍
Hi doc, l m Albert. Can you cover Parkinson disease. Thanks
Thank you so very much Dr👍👍👍❤
Thanks for this video very helpful...
Thank you, Doc, this is very valuable health info for mankind.
I eat four onions daily, at least, up to alot more than that, I just finished my red onions, got a kilo or so white onions and than am buying more organic red onions.
Is actually my favourite vegetable and has been since a child, love this stuff raw.😂😂😂😂😅❤🎉
😊👍😆⛲
How do you get SO MANY in per day???
WOW four onions
Eaten how? With what?
I don't believe you😂😂😂
Is using these onion for tenosynovitis helpful.
Thank you very much.
Beautiful
Thanks for sharing. ❤❤❤.
Pickled red onions !
Pickle bread, onion, sound fantastic, but be sure there is no sugar added, and that it is not pasteurized. The sugar is bad for you as we all know and pasteurizing destroyed all nutrients.
Easy recipes to make pickled onions yourself.
Thanks for sharing, an study on wild Garlic ( wild Ramson) ?
Thanks for sharing this recipes
You are awesome. I aim to promote you Doc
Yellow and red onions, garlic, they all help us with our health. Red onions are mostly used to eat raw like in salads. Yellow onion is stronger and therefore used in cooking. It has a stronger effect on our health, but many people prefer the red onion because it is less strong. All three have a wonderful effect on our health.
I'm watching from Tanzania big up your subject
I have those signs of neuropathy thanks
Love this channel
Awww! Thank you so much!
Blessings to you beautiful Doctor 💃💃💃💃🎉🎉
I always cut the end of onions that’s doesn’t have the root now, I haven’t cried or had irritation in years. No water or goggles required. Thank you for your video, I love red onions raw.
Do you cut just before cutting?
Wow. I really enjoyed the information. great job😊
Great information .Thanks.❤🎉🎉
Thanks so much doctor from South Africa lempopo
Wow you are amazing thanks Dr ♥️ 🇪🇷 😊 ❤️ I am happy to you god bless to you
I need to start eating more red onion
How about freezing onions??
Pickled too, right?
Good and exciting and excellent lesson to be learnt and thanks
Thank you for the invaluable info....i have always love onions.....this is a big plus....
Put onions in the fridge a few hours before using them. No more tears.
I think you are right. I generally cut 4 at a time. I have noticed that it is only towards the end of the cutting session that I get onion tears. The onions I cut last have been out of the fridge the longest. So now, based on your observations and my own, I will take 2 out at a time and I can completely dispense with the goggles (yes, I own a pair)!🎉
Will use it more for sure!
Thank you doc. I like red onions more today after i saw your informative video👍
We need people like this
God bless you
I'm happy 100% this vedio
What about red cabbage
Thanks for sharing the good benefits of onions
Super.... love this video, thank u very much
Great information!
how much to eat per day please
Thanks for sharing this video and is a message of hope ❤🙏🏾
Ma'am thanks alot,much love and respect...!!!!
Thnks mam 4d infotips&Gid bless!❤❤❤
awesome video❤❤❤ i also eating raw ònion
❤Thank You ! 🎉😊
You're welcome 😊
I love him I just ate one
Doc please help get one of those googles so that I will not cry anymore
Thank you for this information 🎉🎉🎉
Excellent info and thank you....But note there are not red, actually purple.
Love the information on red onions I eat them all the time because I love the taste didn't know they were so beneficial thanks for all the benefits
Very good information that l will use daily from now,
Greetings gorgeous healthy doc! Thanks for helping keep me healthily informed l.
Just about to ferment a few lbs of red onions.. using a boost of beetroot lacto ferment to start it & add more polyphenols & taste. My favourites, whether they’re raw, fermented or cooked.
Underrated comment
@@Kingjay19 I appreciate that thanks. I tried the first time today with a bunch of roasted white mushrooms and tomatoes, w. guac and potato salad. Sweet but lacking a bit of depth yet. I’m salivating over getting into it this weekend, it won’t last long. Roast parsnips and beets, more mushrooms..steamed red cabbage with these onions..🤤
Must try to eat every day. Thanks for sharing.