20 Kgs Weight Loss with Simple diet and Walking | Subscriber Weight Loss Story | Tamil Weight Loss

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  • Опубликовано: 2 ноя 2024

Комментарии • 164

  • @sivasankarin4800
    @sivasankarin4800 3 года назад +18

    டெய்லி உங்க வீடியோ பார்த்து டயட் ஆரம்பிச்சேன். இப்போ ஒன்னும் பண்றதில. குறைச்ச wight திருப்பவும் ஏறிடுமோனு பயமா இருக்கு மா ☺️

  • @vijiarumugam8003
    @vijiarumugam8003 3 года назад +25

    Omgggggg mam thank you so muccchhhhh ...ennoda story ya ..I can't believe 😍😍😍 with lots of love. Na intha list LA irrupanu nenachi kuda pakala athum women's day special for me .

  • @shembasettu9589
    @shembasettu9589 3 года назад +1

    Sister coconut oil kudikalama weight loss Pls sollunga sister empty stomach la

  • @kprashiyakprashiya1180
    @kprashiyakprashiya1180 3 года назад

    Hi sis, Happy women's day sis... Oriflame wellness natural shake weight loss panrathuku edugalama?

  • @periyasamykarpagam7246
    @periyasamykarpagam7246 3 года назад +1

    Happy womens day sisy....na 55 kg irukean...but thoppa matum eritea iruku..35 years aguthu...enna diet and exercise follow panalam nu sollunga sis...neraiya diet chart iruku..enaku etha follow panrathu nu therila..pls give me a suggestion

  • @suthabhavani705
    @suthabhavani705 3 года назад +1

    Thanks sister unga motivationala Nan 1.monthla 2kg loss panita very happy romba thanks sister

  • @marirajendran8403
    @marirajendran8403 3 года назад +1

    Sis i am handicapped person. Without exercise diet plan sollunga sis. Always sitting over weight person. Pls reply.

  • @suryaselvam1557
    @suryaselvam1557 3 года назад

    Mam wright loss pannathula upper body mattum tha koranjathu...so face lam sonny ah aachu...but lower body weight no changes...pls give me a suggestion to reduce only lower body....

  • @sivayanamaga1943
    @sivayanamaga1943 3 года назад +7

    Mam na Janwery 9 wait loss chalenge aramichche . Eppa varaikku 7 kg korachirukke. Na 92 kg erunthe eppa 85 erukke

  • @gokulapriyaprasanth3731
    @gokulapriyaprasanth3731 3 года назад

    Mam oru doubt aval milk weight loss snack timela edukalama mam pls sollunga and aval pathi oru video podungaa mam pls reply me mam pls

  • @raniravichandran9190
    @raniravichandran9190 3 года назад +7

    Good morning happy women's day sister ❤️❤️

  • @kabilannandhagopalnandhini190
    @kabilannandhagopalnandhini190 3 года назад +1

    காலை வணக்கம் தோழி மகளிர் தின வாழ்த்துக்கள் 💐💐💐

  • @sowmiyaparathaman5940
    @sowmiyaparathaman5940 3 года назад

    Sister teenage pasagaluku diet solluga sis while going to school or college please sis

  • @srikannan9369
    @srikannan9369 3 года назад +3

    When will you start the weight loss challenge mam

  • @VPrema-pb6pj
    @VPrema-pb6pj 3 года назад +1

    Diet chart post pannuvingala sis😊

  • @jesinthajesintha1131
    @jesinthajesintha1131 3 года назад +1

    Hi akka Nan weight loss panna diet erukkan weight kurayala athikamakutu enakku age 23 weight 80kg sariyana kavalaya erukku akka enakku enna pannuratu endu thariyala

  • @sankareswariesakkimuthu4222
    @sankareswariesakkimuthu4222 3 года назад

    Hai mam I'm married. Over ah belly weight erukku but starting time of after periods exercise panuven but after 18 days i can't do the exercise because that time i have some pain on my stomach.

  • @VPrema-pb6pj
    @VPrema-pb6pj 3 года назад

    Hello sister my daughter age 15 but weight is 78 mam diet plan sollunga sis pls

  • @m.a.p7342
    @m.a.p7342 3 года назад +1

    School student's க்கு video potunga

  • @purnimakarthikeyan2459
    @purnimakarthikeyan2459 2 года назад

    Super sissy .. am also go to start

  • @kanchanaamma1698
    @kanchanaamma1698 3 года назад

    mam..if i reduce weight then i get eye's dark circles and dark skin. how i avoid.. pls explain...

  • @kanchanaamma1698
    @kanchanaamma1698 Год назад

    mam...i reduced 74 to 68...but adhukku mel kurikkavea mudiyala..

  • @jananiramanathan3601
    @jananiramanathan3601 3 года назад +1

    Please start weightloss season dear.. waiting for it..

  • @sindhumeena441
    @sindhumeena441 3 года назад

    Hello sister..I'm a new mom for a 3month old boy.I have undergone caesarean.im obese and crossed 100kgs and have severe leg pain..I'm too much stressedand losing my confidence.can u tell me when I can start my diet and workout after this operation??..

  • @dhanaalakshmi345
    @dhanaalakshmi345 3 года назад

    Neenga pesara vidhame semma motivation a iruku ka.....super ka.happy women's day...

  • @VPrema-pb6pj
    @VPrema-pb6pj 3 года назад +1

    Thank u sis

  • @nusrathparveen4645
    @nusrathparveen4645 3 года назад

    Mam oru doubt diet waking exercise ithellam panni written loss aanathukapram epdi atha maitain panrathu thodarnthu athe panna weit loss aayite pogatha pls replay me mam

  • @sowmiyasowmi2725
    @sowmiyasowmi2725 3 года назад

    My weight 76 kg. Nan skipping start panaĺam ? Or idhu over weight ah ? Pls rply

    • @sindhu7133
      @sindhu7133 3 года назад

      Nanum same weight sis over weight IlA sis skipping full body workout start panunga nanum weight loss Pana arambichurukan

  • @sharmilakennedy6027
    @sharmilakennedy6027 3 года назад +2

    Sis. Today u look so cute🥰🥰
    Happy morning 🤩🤩

  • @geethakavya4796
    @geethakavya4796 3 года назад

    Entha time evlo km walk pannunga, adhu kettu sollunga

  • @sudhasiva4175
    @sudhasiva4175 3 года назад

    Unkala na 6 kg reduce pannirukken. Tq. Healthy life style. Super.

  • @greatshruthika5826
    @greatshruthika5826 Год назад

    Nila neenga pesura videos podunga.miss pandren

  • @sharmilakennedy6027
    @sharmilakennedy6027 3 года назад

    S sis.. Naan bodyarntapo oru selfie kuda eduthukamaatn. Bcos rompa mokayarkum. Entha angella eduthaalum nallave irukamaatn. After weight loss, ipo dailium phto edthu en husbdku anupitrukn...manasu Kumar Peria confidence kidajirji.now I love myself 🥰🥰. Thanq sis😍😍😍

  • @pavithra.m1385
    @pavithra.m1385 3 года назад

    Good afternoon dear very super dear tq for ur motivation

  • @eswarisubramaniam1180
    @eswarisubramaniam1180 3 года назад

    I lost 95.3 to 85.70 almost 10kgs but after that my weight loss strucked.. I dont know the reason

  • @thagee
    @thagee 3 года назад +2

    Happy women's day 🎉❣️

  • @sudarsanamv180
    @sudarsanamv180 3 года назад

    My first wishes to you only sister happy women's day❤️❤️❤️❤️❤️

  • @gowsisathish7916
    @gowsisathish7916 3 года назад

    Happy womens day sisy.... And all

  • @sowmyaganapathi
    @sowmyaganapathi Год назад

    Yes please post videos at least once a month

  • @mallikaivr183
    @mallikaivr183 3 года назад +1

    Belated woman's day wishes to you

  • @kowsalyagowda1491
    @kowsalyagowda1491 3 года назад

    Mam one doubt weight loss panrapa noon la toongalam

  • @rjmekala5966
    @rjmekala5966 3 года назад

    Pregnancy periodla ragi edukkalama mam?

  • @ranimuthupandi307
    @ranimuthupandi307 3 года назад +1

    Hai, sister how are you. Super weight-loss story. Motivating me 😊😊

  • @abiramithilepan8634
    @abiramithilepan8634 3 года назад

    Super super nila

  • @sanoshif6861
    @sanoshif6861 3 года назад +2

    Happy women's day sister

  • @Latchimy30
    @Latchimy30 3 года назад

    Hi, can you have diet plan for lose 20 kg please, sorry im french, and i dont understand your langage

  • @sahana.r4433
    @sahana.r4433 3 года назад

    How many km did she walk for a day?

  • @prabhavignesh319
    @prabhavignesh319 3 года назад +1

    Happy women's day Sis...

  • @giftygifty5164
    @giftygifty5164 3 года назад

    Recipes measuring with calories.. video podunga sis

  • @divyav9125
    @divyav9125 3 года назад +1

    Happy women's day ❤️❤️❤️

  • @Rahumanbalqish
    @Rahumanbalqish 3 года назад

    Sciatica problem iruku sisy na yepdi weight loss pandrathu konjm solunga plss

    • @LetsTalkNilaTamilParentingTips
      @LetsTalkNilaTamilParentingTips  3 года назад

      Please see our subscriber weight loss story who has the same nerve problem

    • @Rahumanbalqish
      @Rahumanbalqish 3 года назад

      Tq sis na video patha antha marithan enaku iruku oru adi kuda yedthu vaikka mudila😒😔😓😭

  • @Swetha0s
    @Swetha0s 3 года назад +1

    Happy women's day akka ❤️

  • @barathidharmalingam9736
    @barathidharmalingam9736 3 года назад

    happy women's day mam

  • @nabils2236
    @nabils2236 3 года назад

    Tq happy womens day nila

  • @sathya152
    @sathya152 3 года назад

    Happy women's day spl my dear nila sis and frds🌷🌷🌷

  • @jananiramanathan3601
    @jananiramanathan3601 3 года назад

    Happy Women's day nila🥰🥰⚘

  • @merlinsanthosh
    @merlinsanthosh 3 года назад

    Miss u so much sis❤️ happy women's day💐

  • @shabushamimhumai
    @shabushamimhumai 3 года назад

    Congratulations sister 👏 👏 👏

  • @baskarr115
    @baskarr115 3 года назад

    Happy woman's day sister

  • @trollpedia1646
    @trollpedia1646 3 года назад +2

    2nd view and like

  • @sathiyasa8863
    @sathiyasa8863 3 года назад

    Happy womens day sister

  • @vanithaammu2542
    @vanithaammu2542 3 года назад

    Walking evlo hours polam mam daily

  • @rishia8304
    @rishia8304 3 года назад +5

    Nasama pochu madam motivation ilama 70 kg la ye stuck achu

  • @ramyaangel376
    @ramyaangel376 3 года назад

    Miss u badly Nila Sis and ur motivational videos 😞 Try to post atleast 1 video per week

  • @seelaraj7094
    @seelaraj7094 3 года назад

    Miss ur daily weight loss challenge videos sister 🤣🤣😪

  • @kiruthikan4833
    @kiruthikan4833 3 года назад

    Happie womens day sissy.🥰

  • @gowsijeevi13
    @gowsijeevi13 3 года назад

    Happy women's day akka😁😁...
    Good morning😍😍

  • @nasiraparveent8752
    @nasiraparveent8752 3 года назад

    Happy happy women day madam

  • @narmathavaratharajan1003
    @narmathavaratharajan1003 3 года назад

    Good morning Dr... Thanks for tips

  • @josephines3064
    @josephines3064 3 года назад

    Happy women's day ma

  • @RifniMohamed
    @RifniMohamed 3 года назад

    Happy women day nirmala aunty

  • @nireekshaselinn3177
    @nireekshaselinn3177 3 года назад

    Good morning mam happy woman' s day

  • @p.theajaasree1367
    @p.theajaasree1367 3 года назад

    12 years aaghuthu engha pappaku.. Age atten. Panita.. Skipping podalama ava

  • @ayeshaayeshu3779
    @ayeshaayeshu3779 3 года назад

    Hpy woman's day my inspiration

  • @deekshithaselva7103
    @deekshithaselva7103 Год назад

    Pls mam weight loss start panunga

  • @sajeesanji8120
    @sajeesanji8120 3 года назад

    Happy woman's Day sister🌻

  • @sandhiyaramesh4664
    @sandhiyaramesh4664 3 года назад

    Happy women's day sister ❤️

  • @divyasivan6020
    @divyasivan6020 3 года назад

    Happy women's day akka

  • @dharmesh.v10e1.2
    @dharmesh.v10e1.2 3 года назад

    Happy women's day mam.

  • @visalatchiD
    @visalatchiD 3 года назад

    Hi sister Happy women's day 😘😍😘

  • @balukrishnan6940
    @balukrishnan6940 3 года назад

    Happy Women's Day 🎈🎈🎈

  • @mohamadazath1966
    @mohamadazath1966 3 года назад

    Happy women's day

  • @sundaris.4870
    @sundaris.4870 3 года назад

    Happy women's day Nila sister ❤️💐

  • @mohamedsahul8669
    @mohamedsahul8669 3 года назад

    Awesome

  • @vamshiy1143
    @vamshiy1143 3 года назад

    Expecting ur daily life routine with kids

  • @jansirani8436
    @jansirani8436 3 года назад

    Tq mam

  • @kannanks1740
    @kannanks1740 3 года назад

    hai my dear akka happy women's Day 🎉🎉🎉

  • @LokeswaranSutha
    @LokeswaranSutha 3 года назад

    Happy women day nila

  • @sathiyaraj2301
    @sathiyaraj2301 3 года назад

    Hi sister happy women's day I am new

  • @k7rkk231
    @k7rkk231 3 года назад

    Thank you sis your motivation sis

  • @premakumarikanchikumar9819
    @premakumarikanchikumar9819 3 года назад

    Happy Women's day friend ❣️

  • @muthulakshmi1724
    @muthulakshmi1724 3 года назад

    You are a best motive tar sister

  • @kalaiselvis8992
    @kalaiselvis8992 3 года назад

    Hai happy Wonmen's day sister💖

  • @revathi3531
    @revathi3531 3 года назад

    Hai nila sis
    Good morning have a nice day

  • @julietmary4232
    @julietmary4232 3 года назад

    Epo motivation story poduvinga nu weight panitu irundhen mam

  • @abdrahman7477
    @abdrahman7477 3 года назад

    Happy women's day nila sister 💐💐

  • @mistica2054
    @mistica2054 3 года назад

    Weight loss pannum pothu kannam otti poguthu sis.athuku ethavathu tips sollunga sis

  • @krishnavenigunasekaran7708
    @krishnavenigunasekaran7708 3 года назад

    We miss ur regular videos Nila mam

  • @Deepiskitchan
    @Deepiskitchan 3 года назад

    Hii sis ... continue panna mudila

  • @ananthibalaji3163
    @ananthibalaji3163 3 года назад

    Good morning sister