Creamy Curried Pumpkin Soup (perfect raw vegan winter recipe)
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- Опубликовано: 9 сен 2024
- Raw vegan creamy curried pumpkin soup. This recipe is so easy and delicious. You can also blend it for a little longer to warm it up while still keeping it raw and nutrient-rich. Perfect for those colder months!
RECIPE:
- 2 cups raw pumpkin
- Handful of cherry tomatoes
- 1 garlic clove
- 1/2 tsp curry powder
- 1 cup of water
1. Blend on high until smooth and creamy.
2. Garnish with fresh dill, slivered almonds and black pepper.
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Please note you can also blend for a little longer to create a warmer temperature while still keeping it raw 😊
Here is the written recipe:
- 2 cups raw pumpkin
- Handful of cherry tomatoes
- 1 garlic clove
- 1/2 tsp curry powder
- 1 cup of water
1. Blend on high until smooth and creamy.
2. Garnish with fresh dill, slivered almonds and black pepper.
Yum! Looks really easy 👍👍👍
Raw vegan Pam it is so easy Pam 😍 thank you x
Love the minimal ingredients! The simpler the better.
Yes I totally agree!
I agree, simpler the better 😃
I just made this, it was delicious. Ive always wanted to try raw pumkin soup and this was the perfect first recipe. Thank you for sharing 😊 I'll be making it again!
@@laurenelizabeth2959 aw I’m so happy you enjoyed it 🧡
I'm going to try this. I have so many pumpkins and squash I grew and have to use up! Thank you!
mmmmmmm looks so tasty. Butternut & coconut soup is one of my staples.. Also big thumbs up for all that fresh dill action haha 🙌🏽 xxx
Healthy Crazy Cool ooo that does sound so good 🤗 haha knew you'd love the dill part 😂 xoxo
I love the simplicity of your recipe and also you concentrate on the recipe as opposed to other people that go on and on giving nutritional information, although very valuable it makes each video long, straight to the point, thank you, I did 100% raw for 7 years many years ago, this recipe will help me ease back into it, thank you againg
The pumpkin soup looks so delicious! Can’t believe how easy it is to make!
Thank you! Yes I love how easy it is xxx
Even if your not a raw vegan this looks amazing! omg ive been so obsessed with pumpkin lately!
Thank you Olivia
You’re welcome 💕
Wow, yuum! I need to try this recipe this autumn/winter, especially because it will be my first cold season being fully raw and i used to LOVE cooked pumpkin soup! Thank you, love, for this amazing inspiration!!!
I used to love cooked pumpkin soup too! This certainly does the trick though ☺️ Enjoy! xx
@@OliviaBudgen I'll let you know as soon as I tried it out! Thanks a lot. Much love xxx
This looks amazing!! I recently switched from a cooked vegan diet to a raw vegan diet and was thinking that I wouldn’t be able to have squash or pumpkin anymore, I never thought of blending it raw. I can’t wait to try this! Thanks for sharing 😊
I truly hope you enjoy it 👍🏻😍 Let me know how you go xx
Me too
thank you
You’re welcome ☺️
This is so lovely and simple! Can you please mention the recipe of the curry powder too?
Thank you 🙏🏻 I use a pre-made curry powder, but here’s a recipe for one: minimalistbaker.com/diy-curry-powder/#wprm-recipe-container-35155
Great content!! 👍👍😃
Thanks 😃😍
Looks really good ty for sharing I love pumpkin soup
So excited to try this!
This looks amazing!!! Thanks so much for sharing!
You're welcome Kate 😍 it really is SO delicious x
Looks really delicious!
Thank you so much x
I Olivia. Can you do a few videos on salads, dressings? Also, a separate video series on juices. I know you have these in your video archives, I would love to see more.
Hello :) I have a video on three healthy vegan dressings if you haven't already checked that out. Yes I'm planning on doing some more juice recipe videos in the near future. Thank you!
Thank you very much! ∞ Love and blessings!
goldeneaglevideo you're very welcome ❤️
Earth Angel..
Love it
Anon Anoni thank you 😃
Yum 😊
Thank you 😊
I think it's a pumpkin smoothy instead of soup.
Starts at 1:10.
💚💚🌱
Not sure we are able to digest raw pumpkin tho
catchytune909 experiment and see how you feel 🙂 I feel fine after eating it blended.
Also, you eat with wooden spoons, but you use a metal straw to drink? Can you explain why.
I drink with a glass straw :)
It looks delicious! Do you add salt to this soup? And how many servings with this recipe? Thanks Olivia 😊
Hi , how come I never see daily juicer (you or for example Johnny juicer) mix in beets with green juices? Any particular (negative effect) reason? I always mix green produce with beets just so I get the nutrients from the beets aswell!
Best regards
I juice beetroot every now and then, but not too often. I don't enjoy it as much. But there are no negative effects of doing it, in fact, it's very healthy. So continue doing it :)
hello Olivia. I can imagine how sad for you is to read comments that you look ill or something. And I don't want to be rude but I'm just curious if you did some blood tests or others to see if you're doing well on raw vegan diet ? :) kind regards, I will definitely try this recipe!!
Hi Parola, those judgemental comments don't bother me anymore ☺️ yes I have a blood test every 6 months and all is well. Thanks for your concern!
also what blender do you use im in the need of a good one! mines on its last legs lol
Do you think it would also be good with butternut squash ?
Yes definitely!
Is this a cold soup?
Can you use pumpkin from a can?
Um I don't know... but I don't usually recommend eating things from a can because they are generally processed and have preservatives. Hopefully you can find fresh raw pumpkin from your health food store, supermarket or farmers market.
Olivia Budgen thank you for responding! I would usually use fresh but honestly am still transitioning to a raw diet. My family has pumpkin in a can already open and they told me to use it up! Hahah oh well.
Hehe use what you got then ;)
You get more nutrients like lycopene when tomatoes are cooked 🙄
Suzanne H you get the same amount by blending the tomatoes raw, too 😊
Olivia Budgen nope
Is it me or most of vegan diet people looks degenerated...the reason why i afraid to turn
It is you.
Thank you