summary of the video: 1. Keeping your depression a secret 0:36 2. Drink alcohol 1:07 3. Isolating yourself 1:28 4. Blaming yourself 1:55 5. Neglecting your self care 2:21 6. Let it define you 2:48 7. Give up hope 3:25 I recommend watching to learn more
Disagree with number 1. People rightly or wrongly don't want to be around other people who are miserable, whether it's that person's fault or not. In my experience, telling people that you're depressed often makes them walk away. If you're lucky, you can find someone who understands and tell them, but beyond that, I'm definitely keeping my problems a secret.
I think when you depressd you should share your problems with someone whome you love and spend more time with family, friends and people perhaps it's come out,,but never be alone
@@AutomaticDuck300 I personally haven't had that. But I didn't have many friends so those that were left actually cared, we look out for eachother. But I know that a friend of mine literally lost her friends saying that "she was depressed and they thought she would kill herself". That is fucked up in so many ways
Depression seems to have a reset button. Everytime I try to be happy, it doesn't last long and I'm back to being depressed again. It's a never ending cycle for me 😔
I did to my mum. It got thrown back in my face, and i was told i was overreacting and shouldn’t be depressed. That i should be greatfuI. I won’t be surprised if she uses it against me or mocks me of it to my siblings later on. (Update: she ended up doing both, it fcking sucked) Try finding someone else who you can trust and you know won’t throw it back im your face. It could be a cousin like it was for me. Or a friend.
Then they double back with "you're young, what are you depressed about? What about me" The endless comparison and in validation of my feelings is why I never tell my family anything
They told me I am too young for depression (I am 16 for god's sake)and said that k should be grateful for having a life like this and then they just rubbed in my face that they never say no to me and get me anything I want but they don't see that those things don't make me happy what makes me happy is just a hug I don't remember hugging my family for the longest of times I can't tell my friend about this cuz she herself is dealing with depression and abuse it's just fucked up she tried hard and opened up to me and I am so glad about it so I don't wanna burden her about my stuff I just tell myself that It will get better even if I know it won't I still have hope
To be honest, I get happy sometimes but most of the time I’m really sad for no reason to everything just feels like it’s going wrong in that any time. Any little thing that happens I just want to cry.
The poem I wrote when i feel depressed : Oh, why I feel so empty inside? I wanna go far far away and hide Clean and swept away my troubled mind And the peace I hope I can surely find. Oh, dear life why you are so difficult? Why i feel like this is all my fault? I wanna escape the tormented past I had That keep taunting me and it really makes me mad. My mind is so messy, i just want to lay Keep my eyes close and sleep all day Thinking it is just a dream or bad fantasy Put it in my mind that it is not a reality. But, no matter how many times I lie at myself I ended up realizing it is real and not imaginary My messy world actually exists And my fantasy is no more in help.
This Is actually a really good poem☺ Does this help you? I write songs whenever I feel like my mental state is getting worse. It's always good to have "something" to turn to If you don't have a "someone".
WOW, I need to do that too. You are really creative and i like your poem. I think writing your feelings out is a good way to talk with someone that does not exists.
@@FlashBangBANGz depression is not crazy, it's something serious that most people go trough. Maybe try to talk to someone else about it or convince your mom to get you to a therapist
Yep I have some frds but they say hi and I ask them how are u they say nothing even though they saw the msg Parents say that they love me but I wanna ask them back do u really love me ?? Sibling I tell her everything and I if tell that iam depressed she will just laugh like I told her a joke
I’ve been diagnosed with depression 2 years ago. The worst part for me is everyday life being so exhausting. When I try to be happier, it lasts for like a few days until I get super exhausted from trying to be happy.
I felt alone. Hopeless, criticized, a buirden for everyone. I was walking home, almost crying, thinking about how i made everyone’s life harder or worst. I suddenly stopped. There were cars on the road i was walking on. i though “jump, noone will notice you left, and the ones who will later might actually be happier”. I wanted to let a car take my life. I was about to do it. only negative thoughts on my mind, on how i should leave, for everyone’s best. I bowed my knees, my thoughts were getting heavyer and worse as seconds passed. My mind was screaming “DO IT”. Then, a word bumped into my head. It was like a soft but powerfull scream. It Made me open my eyes. That word was actually a name: my best friend’s one. She didn’t deserve to suffer. I’ve already seen her cry in front of everyone the day after i told her i was raped. As long as i could remember she never cryed, so i knew for sure that she cared about me. How could i do such a thing to someone i loved? Slowly, i walked home, silently crying as i walked. If it weren’t for her, i wouldn’t be here. So, if you’re reading this since i know you watch those videos, Grazie cucciola mia. Sorry if i Made any mistakes. Also, remember: you’re not alone💗
that's really good and i'm glad you're alive, but i don't think it's very healthy to just live for someone else. just my two cents have you been to a therapist?
Avoid hanging out with toxic friends always! That being said make sure they are actually toxic and it’s not your depression talking and reading into things
when you’re afraid of being alone but your depression wants you to be isolated but you want to hang out with people but the people are toxic and don’t want to hang out with you so they make you feel like even more crap
I’ve had suicidal thoughts since i was 9. It’s getting worse. I feel like i need to be alone. I feel like i’m just empty and somebodies stabbing my heart all the time. My parents started thinking i’m depressed but i don’t need help in my mind. I can fight it myself. So i started acting happy. I never tell anybody this but i needed to get it off my chest
Im a teen and I really hate having depression, it isolates me from the world, it makes me feel bad about myself, it makes me stressed. But tonight I couldn't hold it in anymore, I told my parents about it and it was the best thing ever. They were willing to get me the help I needed and made me feel comfortable to talk to them. I'm going to see my doctor about it soon and my mom told me that things will get better and that I should always look at the bright side of the future and not the negative side. This video also helped a lot. I am going to try to do better and get my life up again. This video helped me and I feel it should for others.
"Don't keep depression a secret" Me: "Hey, Dad? I think I may have depression." My Dad: "I went through that phase as a kid too. It's normal. You're fine." Let me tell you, I never talked to anyone about my concern about depression after that.
My mom told me to ignore my feelings and not pay attention to them then she said it was probably my period or something...then I told her I’d been feeling that way for a long time and it never goes away then she started yelling at me and then started asking me was “crazy” or “dangerous” or if I had “mental issues.” Now I no longer tell people about my problems.
@@Psych2go As someone who has alot of asmr triggers. I agree!. btw, & might be the reason im bi... (joking lol).. I was that way for decades already.. Hmm,🤔. *Ahem* if i may say so myself.. This 'Amanda' person, not only has soothing voice but its rather 'lovely' too
I mostly get depressed when I look around my room and see all the stuff that my parents bought me, and then I think of mean things long ago that I did to them when I was young and it and it still gets to me
Then keep that anxiety, as long as it keeps you alive. Your life is precious. It has ups and downs, although depression makes you think there are no positive things. You must try to push through, because it will get better. You just have to find that "better" yourself.
So true. My Asian friend used to tell me this: when she tell her parents she has depression, her parents says “that is no such as depression, atleast not for you. You are just being dramatic, stop acting out and you should know obey the elders are the most important things you should learn” Me: .......(trying hard to convince her ran away from this toxic environment)
"Mom, I think im having some depression." "Yeah, its probably that damn phone of yours hand it over we'll take a 2 month grounded break from all electronics!" "Mom, that doesn't help." "Yeah, looks like your faking it" And looks like ill have even more depression from not texting my friends...they make everything better
As someone who battles MDD I love this information so much, just knowing I can win against this beast continues to give me hope. Thank you so much for creating this channel because for a lot of us professional help is way too expensive especially when you're young.
Don't think about that ever again. I got trashed because I used to tell people I have depression. Instead I think fuck people if they're the reason LEAVE them, I felt being a loser I still am and I think it will take time to get where I want to be and I will but don't feel lagging because they're going forward they aren't you, your situation problems and yourself is different. If you're unhappy with these things change it even if it's your behaviour. Take care of yourself first and think what's right. Good luck 😊😊😉 make one reason to live ( even if it's for just coffee) even if there's thousands of reasons to die. Don't lose hope. You ain't born to die just because of your problems
Try talking to a mental health councillor, it doesn't have to be in person and in the video description of other videos on depression, they leave links to get you someone to talk to.
Same here... i don't have friends too... and I'm not close to parents and plus.. i tried to share it with them.. but as usual they never understood me.. so i have decided not to tell them anything.. so.. struggling alone... no option..😢
Sometimes when I look in the mirror, I don’t see myself. Sometimes I’m a stranger to myself because I lost myself. I used to be so happy, innocent, and caring. But depression took over me, and now I’ve become what others say I am, I have become what others had made me.. a “monster”..
I honestly wish people that haven’t been though depressed could understand what it is like and not put as much pressure on the people that are depressed
My mom tried to tell me I "choose to be depressed." So basically I'm choosing to make my life more difficult. Thanks mom. Edit: I’m back here a year later and I would like to say I’m doing so much better than I was back then. You can get through this, stay strong ❤️
Damn I really believe this because my mom told me... idk I mean sometimes I do chose to do some things. But sometimes I can’t help but feel sad and idk why 😞
If you are reading this, may you attract everything you’ve been patiently waiting for & be passionate to pursue it whole-heartedly. It will naturally flow into your life when you are ready to receive it. Hope our channel helps you on your journey 🙏
I am feeling the same way too, I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be part of this community.
My whole life feels like a waiting game. I'm waiting for mom to actually talk to a therapist. I'm waiting for the legal age to get a job. I'm waiting to move out. I'm waiting to meet the ones I actually love. I'm waiting for people to hear me. I'm waiting for every aspect of my life, and that's really all I can do. I'm running out of patience.
Keep going :) you'll get there, even if it seems like a long time or you can't imagine it, those stages will come and it might not be obvious when it arrives, that you do have the power to act. In the meantime, perhaps you could prepare by e.g. researching what jobs you like, upskilling, practicing speaking or expressing your authentic self in creative ways, finding out more about what you love and what you love in people etc. Just some suggestions in case having something practical to do whilst waiting, and being prepared, helps :)
Yesterday before I went to bed, I was trying to feel my heartbeat, and there was different kind of weird feelings. 1. happy and touched, because the heart is still beating for me 2. sadness and guilt, my heart work so hard for me, but I didn't
Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!
I'm not suicidal or want to end it all, just always think the worst thing possible when I get a feeling of depression, I still go to work and do my job but at the end of the day I get home and feel like I forgot the whole day and drive my self crazy sometimes. This video helped me realize I'm not alone. Thank you so much ♥️
I can relate to you in abundance, sending love , be kind to ourselves, my negative self talk is terrible at times and I try and catch myself doing it and change my mindset to positive thoughts, seriously difficult to do but takes practice, I'm still struggling atm , but trying to keep my head as sane as possible, cleaning helps 🤣🥰
@@thefoolsfavorite I understand your feeling. I had the same period. The brain does not allow you to think positive. Try exercise, meditation and self-brain stimulation.
@@hiimme5026 I’m so sorry to hear that...I kind of understand what your going I’ve been through that the 6 years of loneliness and no one listening causing anxiety at the age of 7 (that’s what it was like for me anyways)... so I’ll be here if you ever need someone to talk to
today i came to the realization that i have been ignoring symptoms of depression for a few years, and its starting to be felt more and more the past few weeks... your videos have been very helpful and im thankful that i know of your channel, thank you for doing what you do
Alexander Simmons please do not do anything to yourself!!! I know things feel really really difficult right now. And I know it feels like it will never end. But that is the depression talking, not the reality. Please reach out to people and to support because you have to so much to lose from leaving. And there are people who love you and will support even if it isn’t obvious right now. I don’t know your exact situation but that is not the answer. There are resources. There are things you can work on until things feel a bit better. ❤️
Please read this it took long to write... When depressed, it just feels like you don't want to go further even when everyone tell you to. You feel like noone cares and it's just impossible to escape. It's like you're trying to swim but the waves keep pushing you back or you're in a cage unable to escape. Noone cares as they just think it's not true and I've been feeling of leaving four times already, it's like you think noone will care if you're gone. When you ask someone "how would you feel if I weren't here?" They think it's a joke which means alot to yourself. When people call you dumb and your parents compare you to others saying you're not good enough you just feel like you've had enough. Who else has had dreams of being unable to get pass something or do anything. Everyone thinks Depression is a joke well there are billions suffering from it right now. You never know what someone is facing secretly so why don't you just understand. I feel the same so if you're depressed, Do not think you're alone because alot of people feel the same. The more lonely someone is, the more kind they are, the more sad someone is, the more brighter they smile, the more damaged someone is, the more they are wise because they don't wish to see others do what they did. Stay hopeful and sorry if it took long to read.
i love how we all go to random youtube comment sections just to talk about what were feelin knowing that if anyone tried to talk to us about this in person we'll prolly say im fine or nothings wrong
Yeah I know, I recently told my mum about how I was feeling and she was sad and super supportive and I thought that we were gonna go to a psychologist or get some medication like she said….. but it’s been about two weeks and she’s barely even mentioned getting me help and I haven’t mentioned it either cause I kinda wish I’d never told anyone :/
I feel like there's a way to talk to someone with it. If we all have depression, we understand that others won't understand. But we would, in a way. So maybe if I knew someone else had it, I wouldn't approach them like anyone else. I would approach them like someone with depression. Which I am.
Man life sucks. I don't really have an outlet for what I'm feeling, I don't have anyone that I'm close enough to talk about this kind of things. I'm scared of not being understood or just get mocked or step aside. I just feel like everything is just going bad. I also just go and play games to try and ignore my problems but just recently I realized this won't do anything good for me. I really want to fix my life but my environment just makes me want to disappear and just never wake up again. I don't really hate myself but I hate my life and my circumstances. If any of the people reading this got some advice on how to like get better while you're completely by yourself please do. I don't want everything to stay like this anymore. I really want to get better. I don't know if this would help but I'm 16 atm turning 17 this year. Whenever I try to improve myself sudden fatigue just comes out of nowhere or some outside things that I can't control just go bad and my mood to do anything just gets completely ruined and I'll just go back and watch RUclips videos or play video games. Man, I just don't know anymore. Also idk if my english is bad or what but my primary language isn't english so my bad for that.
I ended up being a drug addict with depression! My problem already solved since 8years, but I started taking drugs due to depression! No matter what you're going through, know that your problems are temporary, but if you decide to commit suicide or to take drugs, your beloved will suffer more than you! Don't take decisions based on your feelings because feelings are deceitful!
You're English is just fine. The important thing is to be able to start talking. Have you tried school counselors? I don't know what they are like, they are different everywhere. But they could help, maybe. You don't know me. I don't know you. YOu are going on 17. I am going on 59. We must both keep living. We have to help those like us. That's what I try to do.
I also play video games to ignore my depression and surroundings. I always think about me from to years ago. I was happy, popular at school, pretty, and had people to support me. Now, all of that is gone..
I'm still battling depression but,when you have depression(idk it might just be me) you don't want help,you don't want to feel better or have a better life,you just want it stop.I mean who cares if it's the easiest way if you don't want to fight anymore.Just stop,stop ever caring thinking and feeling...
Me: I think I have depression.. Friends: Ew, stop! I hate it when you vent! Me: I think I have depression.. Parents: Ugh, quit begging for attention, you attention whore! Me: I think I have depression.. Teacher: **ignores it** Me: I think I want to harm myself.. Everyone: STOP IT, YOU’RE NOT DEPRESSED! Me: **jumps** Everyone: **sobbing at my funeral**
@@princessunicorn344 the worst decision I made when I was young was turning to alcohol. It's utterly destroyed everything good in my life. Please don't resort to taking that poison, you'll regret it. Trust me.
Sometimes I really want to talk to my friends about my emotions, but because some of my friends have depression as well, I keep getting worried that those negative things I say will make my friends feel even more depressed... It's hard to both try to express my emotions to someone while also taking care of my friends' emotions...
I find talking to people who are also depressed or have gone through it iss the best way because you understand each other. Kinda like an Alcoholic's Anonymous meeting. You can express your feelings (or rather, lack of feelings) without anyone judging.
Nessa Star, I had watched one of their videos and had the worst breakdown of my life sitting secretly on the bathroom floor so my family couldn’t see me.. after that I felt sooo good for many days cuz I let out my thoughts and there were no tears left to cry. But yk depression came back few days later
The first tip is a no for me. My parents don't even listen to me how am I supposed to sit and talk to them. They expect me to help them when they struggle but when I struggle there is no one. I don't even have friends to talk to.
ikr its too fucked up for me, all depression ive is because of my parents tho i cant share some personnel problems but ive social anxiety and shits no friends fucked studies, maybe im gonna die of it
I understand what you're living. I was about to post a very negative answer about myself... But even if I don't know you, I know you have some good sides, even many. Cause you're thinking this. ... I know what you're gonna answer, What about you??? ... Well... tbh... I have nothing back to answer... Other than that even if I don't even know you, I would be very happy if you would think so. Some people can help us. But I'm not gonna lie I'm pessimistic for myself. But somebody might think the same thing that I said about me...
Usually when I’m depressed i have a few hours or days every once in awhile where a feel good (like the opposite of someone with good mental health). Maybe I’ll remember to write down some positive things about myself. Because it’s so fucking difficult to recognize all the good parts of who I am when I have all these voices constantly telling me how shitty I am for all these different reasons. Like depression totally warps your perception of yourself and everything else. Anyway, for whoever is reading this, I just want you to know that you are a beautiful, amazing person inside and out. Like you just read and acknowledged a strangers rambling thoughts about self-love during depressive episodes. You didn’t have to but you vested your timed in caring for yourself and others and that’s amazing. And that’s just one thing and I don’t even know you! Anyway, take care of yourself as best you can. I’m so proud of you for reaching out and learning about this ❤️❤️❤️
Sadly nobody calls me or sends me a message with "hey, how are you doing lately?" Only when they need something i hear from them. Its not easy to do things with people when your all "alone" and people have always betrayed you since your childhood.
Have you ever feel like someone is watching you and you "accidently" made an eye to that person and you think that you make a mistake or you're just acting weird.... Cause that's what I feel sometimes
Being depressed is a competion. If you dont have cuts from last night on you your not depressed. Dont let the edgy people say your not when you dont have stabs on you.
Growing up, I always saw my family fight everyday since I was 6 until today. Saw my father having drinking problems and even cheated on my mom. I was a daddy's s girl. I trusted my father, but he broke it. Got bullied when i was on elementary, and felt like an outcast during high school. Graduated, and went to college. But dropped out due to covid and im not really that privileged. Felt ashamed because people know me as a consistent student and i know that i disappointed my parents. I asked for my grandma's help, but she just shouted at me, calling me a burden and useless. I also got jealous because my grandma only love her grandchild who are smart, unlike me. After all those stuff, i also found out that my mom is also cheating. It is really unexpected. And now, im having a hard time trusting people. I dont have someone beside to talk about stiffs like this because im scared. So please allow me to share it here where i am anonymous.
Depression is sometimes like.. being in a dark tunnel and not being able to see the light at the end of it.. no matter how hard you try.. *_Yeah, depression sucks_*
But the good thing about depression is that it's like "a rainbow behind the storm". There's hope, even if it's cold and alone in the tunnel, just at the end, if you look a bit closer, there's a beautiful sunrise that reminds you of the nice things of life.💖
@@benjipoth I know u didn’t respond to me but I couldn’t tell my parents they would literally laugh and say I’m overreacting and tell me off for “trying to get attention” and then my siblings would find out I told them that and insulting me and mocking me and literally bullying me like they always do (I have toxic siblings who gang up on me and stuff all the time) and I have no one else to tell, my friends would probably not even care they would just think I’m joking around and fake crying to be funny and I have no one else to tell other than them
@@tiairons765 I’m so sorry to hear they’re like that. No offence but they don’t seem like good parents if all they do is laugh at your mental illness. Maybe tell a doctor or a close friend who looks out for you because you will find someone who will care eventually. 💙 ❤️ 💙 ❤️
"strong support system" *looks at my parents, who don't believe i'm anything more than lazy and refuse to see otherwise, and my very few, exclusively-online friends, who have way too much of their own stuff going on, and my trust issues, which make it hard to trust people in the first place* uhhhh "professional help" *looks at parents, who im also sadly completely dependent on* uhhhhhhhhhhhhhh "right lifestyle" *looks at quarantine, small house, fierce chicago weather, empty bank account, and several food allergies* UHHHHHHHHHH i've never had good mental health but damn i haven't been happy since 2017 its just been one hot mess after the other, just when i thought things would be ok again, just when the storm stopped, 2020 happened. i really need to find some quarantine guides on handling depression
Are we twins? That's what's going on with me rn... We are dependent at this age we can't pay for mental health professionals or suddenly change lifestyle. The only thing we can do is watch the situation while praying that tomorrow will be better...
Love And Support To You i Am Going Through The Same Things We Can Win ❤️❤️❤️❤️ We Have To For Our Family And Friends Incase You Don't Have Friends Just Like Me Who Is In Desperation Is Our Friend Bc You Are Not Alone We Can Win It ❤️❤️❤️❤️❤️❤️
Ive had bad relationship after bad relationship i went through the downward spiral, lost everything, picked myself back up, climbed out of the hole only to realise I was in a bad way before i had all this hurt done to me. i feel this is something i carry in my soul forever now i will know it all my life and forever. nothing can make it go away. i have lost hope and sight of having a normal life even on my own now. everyday is a struggle. i am destroyed mentally financially and althrough i excerise 3 hours a day i despise what i see. i realised the other day my life will never be the same. i will grow old like this im almost 40 now. i wish nither to live or die i dont want anything from anybody i am used to living in eternal limbo which i equate to living hell.
@@brianbasic1133 1st what? 2nd my original comment was asking where these people who recover fully are because I need to know their ways. Also you didnt give me any advice i havent heard. I stopped having hope, the 1st time my mother tried killing me, so you can take that and shove it.
My life was crumbling until I was 19 and moved out of my parents house. In the 2 years after that everything fell apart. But now I'm free to build what I want with my life. If only I could remember what my dreams where.
I'm upset cuz I didn't make my time in high school the best time of my life, I know this video just said to don't blame myself but I have a lot of evidence on why it is my fault 😅
if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...
I had a friend in school who had depression, but when she told her mom, she said that depression is just a chemical, and there’s no one else to comfort her. It’s a good thing me and my other friends were there to stop her from doing bad stuff. Now her depression is cured and she’s living happily
i wish i could see a future where i am cured from this horrible void. but... i just cant... all i can think of if i stay alive is my sad life, thats why i dont really want to be here anymore, because i have to suffer in silence.
One of the biggest things for me was opening up to my closest friends about the fact I had increasing suicidal thoughts regularly. It was very hard to admit it to myself and extremely hard to admit it to others. I got to this level of transparency only after my early levels of “I’ve been depressed lately” statements went seemingly unnoticed. Just a few short years ago I had everything I wanted in life, but then I was abandoned by supposed “may death do us part” partner in life which nearly broke me. I am happy to say I feel safe and in good hands these days.
Share it with each other: if anything you'll be able to better understand their position and vice versa. That can be a lot better and easier than talking to someone who has never experienced it.
James Hogge we've tried but often when talking about those things I'm the one who's there for them because they don't really know how to handle other people's problems as well as I could theirs
I just want to send a message to everyone out there that you will get out of it whatever state you are in, whether its depression, anxiety, low self esteem, lack of self care( sorry I didn't name all of it). You will get out of it, Problems are temporary. You will get happy again. it's all start when you forgive yourself and let it go this may not relatable to everyone story but give it a try. My story: I was holding on to my dark secret, kept feeling bad, couldn't forgive my self, had low self esteem, negative thoughts, depression, anxiety, lack of self care, procrastinated my work and had been down for so long. but one day I just decided to let it go since I can't change the past. just like you guys, i used to watch psych2go videos to help me cop. when i let it go after a few days, i felt better and start working on my assignments and work again. I have plans ready for future, what i want to do, what i want to achieve, who i want to be, i have interest in roller skating and i want to give it a try and make it my hobby. you will start doing what you enjoy but only when you decided to let it all go and trust me you will gain confidence. also get a pet i am planning on getting a cat after my exams. write down your goals for future and work your way up. best of luck to you all!
I got to say, I relate almost everything here. I'm done revealing my depression to anyone. The last time I did it didn't went well cuz my family got tired of it and blames me for being pessimistic and ungrateful. And my depression got worst! I guess the best thing for now is to isolate from anyone and try to solve this on my own. It's my problem not theirs, better not involve them at all. I'm personally doing self-care things like Art therapy. I could used that, especially at this entire lockdown situation
When I say about past things make me depressed or anxiety, my mom always say "it's wound already healed and just left scar" Sorry mom, you are wrong. it still bleeding and infected. and I'm still hurt of it.
I hate expressing feelings to my family. How I wish I had a friend in real life who would truly care for me. Every single friend of mine always leaves me. I'm scared of making friends, so I don't even have one. Due to all these reasons no one knows how I truly feel. Ugh
@@yn1642 We do. We who are viewing these to help ourselves {like me} or to help others {also like me}. I care. I have had times when I lost every friend I had. While in school, I've moved so many times that I frequently had no friends and literally knew no one. Some families are easier than others. Maybe you have one family member who is more caring than the others. Try talking to them alone. For me, it was my Mom and my Uncle Paul. Uncle Paul just understood. Mom never really understood my depression, but she wanted so badly to help me. The people who post on the Pycho2go seem genuinely caring. Try us. We won't judge (most of us) and we won't make fun of your feelings. You have a right to feel how you feel. I truly care. Hugs!! God bless.
Yes 🥺they always blame me and said that you don't want to do any work that's why you always making excuses They said you are not depressed you are lazzy
Me: depressed 23 year old living with her alcoholic father, can’t drive do to medical condition, no job, no money, no friends, toxic family. Trapped...
Hi, sorry to hear about your situation. I’ll be friends with you. My name is Aly and I’m 28. If you ever want to talk or vent let me know. Isolation is one of the worst things for you and talking helps a lot. Trust me, I know this.
I know it must be very hard for you, but be sure to not give up everything because of gow s##tty the present is, keep holding on and you will arrive at a better place in life. Cry your troubles away and scream in your pillow, it may not help much but it can make you feel better.
im so sorry. it's important to never give up, i understand it's really hard. never give up hope, there's still hope. you'll succeed, you gotta go through the storm to see the rainbow. you can do this, i know it. please stay strong and ill keep you in my prayers 💕💕
Sending virtual hugs, I also feel trapped in this cycle I'm in. It's so difficult to escape it, but with small steps I'm certain that things can get better.
0:37 - keep it a secret 1:08 - drink alcohol 1:29 - isolate yourself 1:56 - blame yourself 2:22 - neglect your self care 2:50 - let it define you 3:26 - give up hope
For the person who is reading this: "Your hand is not a paper" Dont cut it "Your mouth is not a cloth" don't stitch it "Your neck is not a hanger" Don't hang it "Your body is not your enemy" Don cut it "Your heart is not a glass" Don't break it "Your life is not a film" Don't end it "Your heart is not a house" Dont lock it "Your life is not a cloth" Don't change it "Your are not perfect" You are real "They don't want you" Cause they need you "You are enough" Cause you don't need them "They don't like you" Cause they love you "His/her heart don't have a place for you" But this world does.
i know there are so many of these things out there and that some people just say it but i know that there are people who do this because they care about the depressed population and it really help so keep on doing this help people its helped me , but i dont know if its enough , but thank you even if its not going to save my life it can still help others, thank you.
I literally helped my bestfriend through her depression she wanted to commit suicide and end her life but with y'all help we made it through together THANK U SO MUCH ❤🍡
I love how I’m doing about 75% of this already and- I wanna give up, I wanna hide, I wanna disappear, I wanna stop existing, I wanna just end it all And I don’t care *Nice.*
I care about you. You matter. There's no need to suffer in silence. Please talk to a therapist about what you are going through. Peace and Blessings Vik
I feel sorry for you, but you must never give up. God gave you this life as a test of your faith in Him, always pray and ask for His protection, talk to Him about all your troubles, cry before Him and He will provide everything for you.
ARMY! I understand :( since these days people are acting depressed to be edgy people just don’t take it as serious anymore like why would you fake mental illnesses they’re horrible :/ I hope you get better 💜
@@brianbasic1133 I think it boils down to whether or not you have experienced depression or not at some point. Even if you acknowledge that it's serious you won't understand how easy it can be to get it or how intense it can be. But it makes sense. It's almost like how as a child you don't understand how hard it can be to be an adult. “Ok sure, I have to go to work and pay bills, but at least I don't have to go to school and study“. They simply can't comprehend it.
@@TheInsanePhil Yes and no. I've had people in my family who have suffered from depression and they're usually the loudest ones to criticize me for being depressed. I don't have the "right" to be depressed, I have no "reason" to be depressed, do I know what terrible things they've gone through? How can I complain about depression, I don't know the first thing about it, I need to stop talking about it, thinking about it, focusing on it, acknowledging it just "makes it worse" so I need to "shut up about it" for "their sake". Sometimes, people are just toxic and vehemently opposed to any mental disorders, even if they've suffered from them themselves. I've long stopped talking or addressing my depression, going on over 20 years now, and they'll STILL use it against me and tell me how much I'm "hurting them" with it. That's just life, sadly.
Then you I don't think you have depresion, what you have may be temporarily loneliness or saddnes (something normal for human beings) , depresion is feeling anxious, sad, hopeless, low self-esteem, not being able to have a normal social life, all these things at the same time, no matter if you are surrounded by people and have friends or not, you still feel like that
mohovic 11 when I say isolated, I mean never had any meaningful relationship in my life and being aware that I can’t change it. I wasn’t depressed when I thought I was lonely because I wasn’t making enough efforts to get close to my classmates and make them my friends. I was sad because I was lonely but I still had the motivation to try every day and I would eventually be happy when I would actually be capable of having a normal conversation. I became depressed when I understood all of this was useless. There’s a difference between being sad because you’re lonely and being depressed because you are aware that your own self is designed to never achieve that one goal that could bring you happiness = not being lonely anymore (I sincerely apologize for this particularly long reply)
You have to break your own cycle , i learned this in therapy. Even tho at first it feels wrong to do things that are out of your comfort zone. Start doing things that you used to love. At first it maybe feels like it wil not give you happiness anymore but keep doing it.
I remember my teacher, came up to me at recess. My teacher sat infront of me with her meal and started eating, at first I wanted to change place but then decided to stay(don't want to be rude) so I sat there with silence. Then she started talking about how's my day been and stuff. I answered question with either a nod or a whisper. After it was almost end of recess, I quickly went stood up and was about to leave until she ask me to wait and told me this words.(that still scars my mind till today) Her words: " if you have no other reason on loving life , make me the reason to love and enjoy your life, as a teacher I can't left any of my students in the abyss so, let me show you that this world isn't as bad and gloomy as you think . That smile will be that true trophy of yours but not your graduating certificate. so don't give up, do your best and that is enough for me to be relief* I remembered I was standing there in shocked, but for some reason started running away, hiding all my tears which is full of guilt and overwhelming emotions, knowing that someone cares about my mental and physical being.
Thank you to everyone who recently helped shared and promoted our videos to those who needed them. Thank you so much for supporting our mission!
No problem!
No problem you are very helpful with all this info thank you so much :)
Ye
🙂
{ Wolfie 16 } What they said 😞✌🏾
Depression is like being colorblind and then constantly told about how colorful the world is.
It's like seeing only black and white when everyone else gets to see colors. It sucks.
This is an underrated comment
That's a very good metaphor
"just look at the color, it's not that hard"
POETRY Ú-Ù👌
summary of the video:
1. Keeping your depression a secret 0:36
2. Drink alcohol 1:07
3. Isolating yourself 1:28
4. Blaming yourself 1:55
5. Neglecting your self care 2:21
6. Let it define you 2:48
7. Give up hope 3:25
I recommend watching to learn more
tchalamet so what im doing
Disagree with number 1. People rightly or wrongly don't want to be around other people who are miserable, whether it's that person's fault or not.
In my experience, telling people that you're depressed often makes them walk away. If you're lucky, you can find someone who understands and tell them, but beyond that, I'm definitely keeping my problems a secret.
LemonZeppelin same 😔 that’s why I tell no one
I think when you depressd you should share your problems with someone whome you love and spend more time with family, friends and people perhaps it's come out,,but never be alone
@@AutomaticDuck300 I personally haven't had that. But I didn't have many friends so those that were left actually cared, we look out for eachother. But I know that a friend of mine literally lost her friends saying that "she was depressed and they thought she would kill herself". That is fucked up in so many ways
"3. Don't isolate yourself."
*2020 intensifies*
All the more reason internet connection is a human right, and should be publicly funded.
PretentiousPrince1532 and that’s something I can drink to lmao (Mountain Dew btw because 🙃)
697 likes. Don't ruin the 69 for me
@Maceo Garza i have already fallen...its [i do not know how to spell out the word im feeling]
Yep
Depression seems to have a reset button. Everytime I try to be happy, it doesn't last long and I'm back to being depressed again. It's a never ending cycle for me 😔
Same. I was feeling depressed this time last year. I was okay for some months truly. But looks like it's coming back again
Well it doesnt dissapear completely... its just there but not as bad.
That's the same with me it's been 3 years and I haven't been able to live normally for more than 4 or 5 days
Same
that’s exactly how I feel. you’re not alone🖤❤️
Who can't say it to their Love ones?Cause they will never believe you..
I did to my mum. It got thrown back in my face, and i was told i was overreacting and shouldn’t be depressed. That i should be greatfuI. I won’t be surprised if she uses it against me or mocks me of it to my siblings later on.
(Update: she ended up doing both, it fcking sucked)
Try finding someone else who you can trust and you know won’t throw it back im your face. It could be a cousin like it was for me. Or a friend.
@@diadiaa892 Hhahahaa mee too 🤣🤣😒😑😶😔😟🙁☹️😥😢😞😓😞
Yeah..
BIG JUICY FACTS
I'm scared, they won't believe me and will say, "it's all in your head, snap out of it"
That awkward moment when you’re finally honest about your feelings to your parents and everything goes just as poorly as you expected it to.🥲
Yeah and double when they themselves struggle with the same things
I’m sorry :/
Then they double back with "you're young, what are you depressed about? What about me"
The endless comparison and in validation of my feelings is why I never tell my family anything
They told me I am too young for depression (I am 16 for god's sake)and said that k should be grateful for having a life like this and then they just rubbed in my face that they never say no to me and get me anything I want but they don't see that those things don't make me happy what makes me happy is just a hug I don't remember hugging my family for the longest of times I can't tell my friend about this cuz she herself is dealing with depression and abuse it's just fucked up she tried hard and opened up to me and I am so glad about it so I don't wanna burden her about my stuff I just tell myself that It will get better even if I know it won't I still have hope
@@narinnadeem I feel like you just opened my diary and read it out
The hard thing is when I don't know why I'm sad.... makes it harder to talk about it
I wrote this song about my depression. Hope it can help someone.
ruclips.net/video/Xr-r855IXoY/видео.html
OMG this is me🤒
same
Yes, I agree
I highly recommend this book called "Steps to Christ" this book really help me overcome depression, here's the link m.egwwritings.org/en/book/2017/toc
To be honest, I get happy sometimes but most of the time I’m really sad for no reason to everything just feels like it’s going wrong in that any time. Any little thing that happens I just want to cry.
The poem I wrote when i feel depressed :
Oh, why I feel so empty inside?
I wanna go far far away and hide
Clean and swept away my troubled mind
And the peace I hope I can surely find.
Oh, dear life why you are so difficult?
Why i feel like this is all my fault?
I wanna escape the tormented past I had
That keep taunting me and it really makes me mad.
My mind is so messy, i just want to lay
Keep my eyes close and sleep all day
Thinking it is just a dream or bad fantasy
Put it in my mind that it is not a reality.
But, no matter how many times I lie at myself
I ended up realizing it is real and not imaginary
My messy world actually exists
And my fantasy is no more in help.
This Is actually a really good poem☺ Does this help you? I write songs whenever I feel like my mental state is getting worse. It's always good to have "something" to turn to If you don't have a "someone".
WOW, I need to do that too. You are really creative and i like your poem. I think writing your feelings out is a good way to talk with someone that does not exists.
I sang it and woah i love the lyrics i feel like this can be made into a song like when its done you go back to the first sentence then the last
@@Chloe-mj1rx yall can be a song writer!
This, this would be an epic upbeat jpop song, they are always upbeat but have sad beautiful lyrics
When you try to reach for help but the 'ones around you' don't really care- its the worst feeling.
I reached out to my mother and she called me crazy.
@@FlashBangBANGz depression is not crazy, it's something serious that most people go trough. Maybe try to talk to someone else about it or convince your mom to get you to a therapist
Yep I have some frds but they say hi and I ask them how are u they say nothing even though they saw the msg
Parents say that they love me but I wanna ask them back do u really love me ??
Sibling I tell her everything and I if tell that iam depressed she will just laugh like I told her a joke
@@troopedwith5650 ah yes i can relate! welp what about we love each other now, people who feel the same?
It's even worse when you reach out they say they care but hurt you more to the point of panic attack/meltdown.
Society: Family is Always beside you
And family: Gets me depressed
My family is one of the main reasons I think I’m depressed
@@megamanfan6969 I used to get punched but they scream at me now and say it’s because of my phone and that hurts as much as being punched and slapped
My depression is getting worse and worse my family is the reason. They never understand they are brainf...
@@candymi5639 same bro
I feel you😫
I’ve been diagnosed with depression 2 years ago. The worst part for me is everyday life being so exhausting. When I try to be happier, it lasts for like a few days until I get super exhausted from trying to be happy.
I felt alone. Hopeless, criticized, a buirden for everyone. I was walking home, almost crying, thinking about how i made everyone’s life harder or worst. I suddenly stopped. There were cars on the road i was walking on. i though “jump, noone will notice you left, and the ones who will later might actually be happier”. I wanted to let a car take my life. I was about to do it. only negative thoughts on my mind, on how i should leave, for everyone’s best. I bowed my knees, my thoughts were getting heavyer and worse as seconds passed. My mind was screaming “DO IT”. Then, a word bumped into my head. It was like a soft but powerfull scream. It Made me open my eyes. That word was actually a name: my best friend’s one. She didn’t deserve to suffer. I’ve already seen her cry in front of everyone the day after i told her i was raped. As long as i could remember she never cryed, so i knew for sure that she cared about me. How could i do such a thing to someone i loved? Slowly, i walked home, silently crying as i walked. If it weren’t for her, i wouldn’t be here. So, if you’re reading this since i know you watch those videos, Grazie cucciola mia. Sorry if i Made any mistakes. Also, remember: you’re not alone💗
Your comments are an inspiration to anyone reading them, what a good kind person you are for sharing! Regards David ❤️
Sometimes it's hard, but sometimes gets better. Lean on the people you know, and talk to them if you think they will understand you. Stay strong💪🔥
I don’t have any friends to think about in that way
that's really good and i'm glad you're alive, but i don't think it's very healthy to just live for someone else. just my two cents
have you been to a therapist?
I wish you be happier and stronger dear lady. I wish you find someone you can trust and trust you back, caress and protects you 24/7.
Avoid hanging out with toxic friends when you're depressed.
@Nalia Wolfie we shouldn't we are depressed we are not toxic. . .
Avoid hanging out with toxic friends always! That being said make sure they are actually toxic and it’s not your depression talking and reading into things
I struggle to find healthy people
when you’re afraid of being alone but your depression wants you to be isolated but you want to hang out with people but the people are toxic and don’t want to hang out with you so they make you feel like even more crap
@@brookreed9621 yup. Just avoid them if theyre depressed while you call yourself a friend!
I’ve had suicidal thoughts since i was 9. It’s getting worse. I feel like i need to be alone. I feel like i’m just empty and somebodies stabbing my heart all the time. My parents started thinking i’m depressed but i don’t need help in my mind. I can fight it myself. So i started acting happy. I never tell anybody this but i needed to get it off my chest
Same over here :( I relate so bad to this it hurts I’m sorry :(
@@vixen8583 i’m so sorry please get better love ❤️
@@lexasheda5063 thank you so much 😊 but same to you! You’re so important:)
@Eadlyn I'm here for ya, talk to me i promise you won't regret your decision ❤
@EliteDz # Chanelle you can’t just tell somebody to change their religion lmao
Im a teen and I really hate having depression, it isolates me from the world, it makes me feel bad about myself, it makes me stressed. But tonight I couldn't hold it in anymore, I told my parents about it and it was the best thing ever. They were willing to get me the help I needed and made me feel comfortable to talk to them. I'm going to see my doctor about it soon and my mom told me that things will get better and that I should always look at the bright side of the future and not the negative side. This video also helped a lot. I am going to try to do better and get my life up again. This video helped me and I feel it should for others.
"Don't keep depression a secret"
Me: "Hey, Dad? I think I may have depression."
My Dad: "I went through that phase as a kid too. It's normal. You're fine."
Let me tell you, I never talked to anyone about my concern about depression after that.
Talk to me . I am going through depression too
@@avastars3393 same. I think u just need to talk to the right person. Not everyone understands.
My mom told me I’m just trying to be cool when I said I think I might have depression.
My mom told me to ignore my feelings and not pay attention to them then she said it was probably my period or something...then I told her I’d been feeling that way for a long time and it never goes away then she started yelling at me and then started asking me was “crazy” or “dangerous” or if I had “mental issues.” Now I no longer tell people about my problems.
my friend just laughed when i told her....
Whoever is narrating has a soothing voice
Thx for the likes I guess
Thank you! We will let Amanda know. She might be doing a live stream soon!
@@Psych2go (=
@@Psych2go As someone who has alot of asmr triggers. I agree!.
btw, & might be the reason im bi...
(joking lol)..
I was that way for decades already..
Hmm,🤔. *Ahem* if i may say so myself.. This 'Amanda' person, not only has soothing voice but its rather 'lovely' too
I swear I literally came to this comment section to type exactly the same thing you did. Word for word. Immediately soothing 😌
Logan Roof Way to kill the mood
I mostly get depressed when I look around my room and see all the stuff that my parents bought me, and then I think of mean things long ago that I did to them when I was young and it and it still gets to me
Same 😭
You've got to forgive yourself. We have all done ungrateful things to our parents as kids.
Depression: *die*
Anxiety: *No. No I don’t think I will*
Then keep that anxiety, as long as it keeps you alive. Your life is precious. It has ups and downs, although depression makes you think there are no positive things. You must try to push through, because it will get better. You just have to find that "better" yourself.
Anxiety is more stressing what will happen after you die.
I wrote this song about my depression. Hope it can help someone.
ruclips.net/video/Xr-r855IXoY/видео.html
Holy fucking crap you just described exactly what I was trying to talk about thank you
Lmao yep that's how it is
“When you lowkey need help but depression doesn’t exist in Asian households” 🙂🤟
So true. My Asian friend used to tell me this: when she tell her parents she has depression, her parents says “that is no such as depression, atleast not for you. You are just being dramatic, stop acting out and you should know obey the elders are the most important things you should learn”
Me: .......(trying hard to convince her ran away from this toxic environment)
Eddite. Nic
Then later they‘ll probably cry about their child never calling or visiting and how respectless it is.
stay strong my friend perhaps when you leave home you can get some help
Same bro true
Im Hispanic and I wanna tell my parents that I think I have depression but if I told my parents they would just say that kids can't have depression.
“don’t keep it a secret”
but when u tell others they deny it and put u down for it :( makes it worse might as well keep it to myself
true I’m currently facing it right now...instead my friends make fun of depression people,,but I’m one of depression kids 😔
For some people it is a better choice. I understand. Not all are fortunate to have positive and caring support.
I feel u man.. Better endure it
I wrote this song about my depression. Hope it can help someone.
ruclips.net/video/Xr-r855IXoY/видео.html
If you feel like you are failing hard in life right now watch this ruclips.net/video/cshEFE0cyf8/видео.html
"Mom, I think im having some depression." "Yeah, its probably that damn phone of yours hand it over we'll take a 2 month grounded break from all electronics!" "Mom, that doesn't help." "Yeah, looks like your faking it" And looks like ill have even more depression from not texting my friends...they make everything better
I know how you feel
Same
I feel you...
My teacher: Your parents are the only one who care about you!
Me: And some people don't
So true
I wish I could disappear and come back when everything is better
I wish my toaster worked well
@@XarSir. same I might order a new one
I wish I could just disappear.
Same kinda feeling...
Same here
You know, reading these comments make me feel not alone.
Same
And I just conveniently happened to stumble upon you while mindlessly scrolling down.
They do help
Must be nice
I hope you guys will feel better someday. And that I could feel better too. Because we all deserve it
“Don’t isolate yourself”
Me in 2017-2019: *isolated*
Me in 2020: “I finally wanna go out mo-“
Covid-19: “nope”
Depression and grief: *intensifies*
:(
Yep :c
You have depression then just be happy ;)
@@mr.negative8624 your not serious right
Derin Yağlıkçı I am, depression is that simple, just be happy :/
As someone who battles MDD I love this information so much, just knowing I can win against this beast continues to give me hope. Thank you so much for creating this channel because for a lot of us professional help is way too expensive especially when you're young.
When you have Depression, you don't want to die but you wish you were never born.
Don't think about that ever again. I got trashed because I used to tell people I have depression. Instead I think fuck people if they're the reason LEAVE them, I felt being a loser I still am and I think it will take time to get where I want to be and I will but don't feel lagging because they're going forward they aren't you, your situation problems and yourself is different. If you're unhappy with these things change it even if it's your behaviour. Take care of yourself first and think what's right. Good luck 😊😊😉 make one reason to live ( even if it's for just coffee) even if there's thousands of reasons to die. Don't lose hope. You ain't born to die just because of your problems
Wish you feel better soon.
This is exactly how I feel
I see it as the pain trumps the will to live.
I want to die, but I'm too afraid Ó~Ò
“Don’t keep it a secret”
But I have no friends and I’m not close to my parents 💀
Try talking to a mental health councillor, it doesn't have to be in person and in the video description of other videos on depression, they leave links to get you someone to talk to.
You can talk to me 🤍
If you have discord my username and tag is Ashuri#7270 if you want to talk
Same here... i don't have friends too... and I'm not close to parents and plus.. i tried to share it with them.. but as usual they never understood me.. so i have decided not to tell them anything.. so.. struggling alone... no option..😢
My friends hate me🙂
Sometimes when I look in the mirror, I don’t see myself. Sometimes I’m a stranger to myself because I lost myself. I used to be so happy, innocent, and caring. But depression took over me, and now I’ve become what others say I am, I have become what others had made me.. a “monster”..
You are too harsh on yourself
It might be that you are disassociating, but I would check with a professional to be sure.
Totally relate....
I think that happy, innocent and caring you must still exist within yourself, it is probably just hiding from the dangerous or just scary surroundings
Technically, when you look in the mirror, you are not looking at yourself. You are looking at a mirror image.
I honestly wish people that haven’t been though depressed could understand what it is like and not put as much pressure on the people that are depressed
I think the same.
Even psychologists and psychiatrists, for understand your pacients.
My mom tried to tell me I "choose to be depressed." So basically I'm choosing to make my life more difficult. Thanks mom.
Edit: I’m back here a year later and I would like to say I’m doing so much better than I was back then. You can get through this, stay strong ❤️
I understand that, im sorry
Same. Thanks parents.
1st year, mum cared 2nd, she yelled at me
Well yes but no.
Damn I really believe this because my mom told me... idk I mean sometimes I do chose to do some things. But sometimes I can’t help but feel sad and idk why 😞
“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl, Man's Search for Meaning
I felt that, such a deep quote
Don't get it
What's his answer for when changing yourself doesn't work?
@@brianl8481 the depression monster's weakness is hope. Talking about your depression to people you love and going through it together kills it
@@rtsuv67 Over 20 years of living with it has determined that to be a lie.
If you are reading this, may you attract everything you’ve been patiently waiting for & be passionate to pursue it whole-heartedly. It will naturally flow into your life when you are ready to receive it. Hope our channel helps you on your journey 🙏
Thank you! You have a really amazing channel yourself!
@@Psych2go Thank you so much!
Anxiety happens when you think you have to figure out everything all at once . Breathe . You're strong . You got this . Take it day by day .
I am feeling the same way too, I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be part of this community.
Does he ship?
Yes, he ships discreet and anonymous
Dr.healingstrain
iG ☝️☝
My whole life feels like a waiting game. I'm waiting for mom to actually talk to a therapist. I'm waiting for the legal age to get a job. I'm waiting to move out. I'm waiting to meet the ones I actually love. I'm waiting for people to hear me. I'm waiting for every aspect of my life, and that's really all I can do. I'm running out of patience.
Keep going :) you'll get there, even if it seems like a long time or you can't imagine it, those stages will come and it might not be obvious when it arrives, that you do have the power to act. In the meantime, perhaps you could prepare by e.g. researching what jobs you like, upskilling, practicing speaking or expressing your authentic self in creative ways, finding out more about what you love and what you love in people etc. Just some suggestions in case having something practical to do whilst waiting, and being prepared, helps :)
Same for me man. I want to take action but I can't. It's difficult for sure
Error?? ? Same :v waiting till I can get my own place, my parents think they know what I’m gonna do but they don’t even know me :’v
Same. Keep going. You can do it.
Enjoy the moment, instead waiting , sit back , relax , rewind and see what’s going on around you ! :)
"There are people who cares about you"
Me: *laughs in being back stabbed for hundreds of time*
Are u a blink.
@@tanishaagrawal4533 yes
ouch...
ROSÉ MAKES ME QUESTION MY SEXUALITY I feel you pain 😭
me too.no more friends to help me
Yesterday before I went to bed, I was trying to feel my heartbeat, and there was different kind of weird feelings.
1. happy and touched, because the heart is still beating for me
2. sadness and guilt, my heart work so hard for me, but I didn't
Last week I ran my first 5k without stopping and all the time I could hear the voice in my head saying that I can do it. Forwago, thank you so much for everything!!
I'm not suicidal or want to end it all, just always think the worst thing possible when I get a feeling of depression, I still go to work and do my job but at the end of the day I get home and feel like I forgot the whole day and drive my self crazy sometimes. This video helped me realize I'm not alone. Thank you so much ♥️
i am suicidal
I can relate to you in abundance, sending love , be kind to ourselves, my negative self talk is terrible at times and I try and catch myself doing it and change my mindset to positive thoughts, seriously difficult to do but takes practice, I'm still struggling atm , but trying to keep my head as sane as possible, cleaning helps 🤣🥰
@@lulee7375 hope you guy ok
My mom to me: "Just stop being sad"
* Suicide rate drops to 0*
Your mom is right. Positive thinking is good for you.
@@natureandhappiness3846 Saying "Just stop being sad" is like telling a blind person to just see
@@natureandhappiness3846 Thinking positive is almost impossible for depressed people, at least for me.
@@thefoolsfavorite I understand your feeling. I had the same period. The brain does not allow you to think positive. Try exercise, meditation and self-brain stimulation.
@@fatksi5702 Many people can recover from depression. You can too. Exercise, meditation, and self brain stimulation can help the brain recover fast.
I’ve tried to tell people SO KUCH TIMES. They just don’t care...
I’m here ,I care ,I can listen
I tried to tell my parents but they just doesn’t care and I don’t really have any friends
Sooooo
Guess I’m hiding it
@@hiimme5026 I’m so sorry to hear that...I kind of understand what your going I’ve been through that the 6 years of loneliness and no one listening causing anxiety at the age of 7 (that’s what it was like for me anyways)... so I’ll be here if you ever need someone to talk to
honestlyyyyy like no one cares abt anyone these days
When I try i get mini panic attacks
today i came to the realization that i have been ignoring symptoms of depression for a few years, and its starting to be felt more and more the past few weeks... your videos have been very helpful and im thankful that i know of your channel, thank you for doing what you do
Reason 7 is the most resonating to me; if you stop living, you lose. If you keep living, you might win.
It's often repeated, "You can't win if you don't play the game." ;o)
I choose to lose
Alexander Simmons stay alive! You may not see it now but there is hope for a better future
Alexander Simmons please do not do anything to yourself!!! I know things feel really really difficult right now. And I know it feels like it will never end. But that is the depression talking, not the reality. Please reach out to people and to support because you have to so much to lose from leaving. And there are people who love you and will support even if it isn’t obvious right now. I don’t know your exact situation but that is not the answer. There are resources. There are things you can work on until things feel a bit better. ❤️
Quarantine and sad times: **exists**
Psych2Go and their cute animation style: *_I'm gonna have to stop you right there!_*
Is Psych2go cosplaying as an Oblivion guard?
Yeah.. their animations are very cute
Hahahah true😂😂🤍🖤🤍🖤
It's only quarantine if you're sick..... Anything else is house arrest.
Please read this it took long to write...
When depressed, it just feels like you don't want to go further even when everyone tell you to. You feel like noone cares and it's just impossible to escape. It's like you're trying to swim but the waves keep pushing you back or you're in a cage unable to escape. Noone cares as they just think it's not true and I've been feeling of leaving four times already, it's like you think noone will care if you're gone. When you ask someone "how would you feel if I weren't here?" They think it's a joke which means alot to yourself. When people call you dumb and your parents compare you to others saying you're not good enough you just feel like you've had enough. Who else has had dreams of being unable to get pass something or do anything. Everyone thinks Depression is a joke well there are billions suffering from it right now. You never know what someone is facing secretly so why don't you just understand. I feel the same so if you're depressed,
Do not think you're alone because alot of people feel the same. The more lonely someone is, the more kind they are, the more sad someone is, the more brighter they smile, the more damaged someone is, the more they are wise because they don't wish to see others do what they did.
Stay hopeful and sorry if it took long to read.
Beautifully written.
I wrote this song about my depression. Hope it can help someone.
ruclips.net/video/Xr-r855IXoY/видео.html
Thank you
Basically
This is so poetically written, I loved it and I thank you😊
No probs 🙂
I am fighting it... but I can't help I cry my mind say you did it...
i love how we all go to random youtube comment sections just to talk about what were feelin knowing that if anyone tried to talk to us about this in person we'll prolly say im fine or nothings wrong
Wanna talk?
Chatting with other people kinda lighten it inside me ..
yeah being anonymous makes me feel like I can say anything and no one is gonna use it against me later on
Yeah I know, I recently told my mum about how I was feeling and she was sad and super supportive and I thought that we were gonna go to a psychologist or get some medication like she said….. but it’s been about two weeks and she’s barely even mentioned getting me help and I haven’t mentioned it either cause I kinda wish I’d never told anyone :/
I feel like there's a way to talk to someone with it. If we all have depression, we understand that others won't understand. But we would, in a way. So maybe if I knew someone else had it, I wouldn't approach them like anyone else. I would approach them like someone with depression. Which I am.
Me, who thought all of these feelings were normal: 👁👄👁
I thought this for 7 months but I finally figured out it wasnt
WHY IS HER VOICE SO SWEET AND CALM OMG
Man life sucks. I don't really have an outlet for what I'm feeling, I don't have anyone that I'm close enough to talk about this kind of things. I'm scared of not being understood or just get mocked or step aside. I just feel like everything is just going bad. I also just go and play games to try and ignore my problems but just recently I realized this won't do anything good for me. I really want to fix my life but my environment just makes me want to disappear and just never wake up again. I don't really hate myself but I hate my life and my circumstances. If any of the people reading this got some advice on how to like get better while you're completely by yourself please do. I don't want everything to stay like this anymore. I really want to get better.
I don't know if this would help but I'm 16 atm turning 17 this year. Whenever I try to improve myself sudden fatigue just comes out of nowhere or some outside things that I can't control just go bad and my mood to do anything just gets completely ruined and I'll just go back and watch RUclips videos or play video games. Man, I just don't know anymore.
Also idk if my english is bad or what but my primary language isn't english so my bad for that.
I ended up being a drug addict with depression! My problem already solved since 8years, but I started taking drugs due to depression! No matter what you're going through, know that your problems are temporary, but if you decide to commit suicide or to take drugs, your beloved will suffer more than you! Don't take decisions based on your feelings because feelings are deceitful!
You're English is just fine. The important thing is to be able to start talking. Have you tried school counselors? I don't know what they are like, they are different everywhere. But they could help, maybe. You don't know me. I don't know you. YOu are going on 17. I am going on 59. We must both keep living. We have to help those like us. That's what I try to do.
I also play video games to ignore my depression and surroundings. I always think about me from to years ago. I was happy, popular at school, pretty, and had people to support me. Now, all of that is gone..
I'm still battling depression but,when you have depression(idk it might just be me) you don't want help,you don't want to feel better or have a better life,you just want it stop.I mean who cares if it's the easiest way if you don't want to fight anymore.Just stop,stop ever caring thinking and feeling...
i am noticing the same
Me: I think I have depression
Person: your just saying that for attention
Its really horrible that this happens....
Me: I think I have depression..
Friends: Ew, stop! I hate it when you vent!
Me: I think I have depression..
Parents: Ugh, quit begging for attention, you attention whore!
Me: I think I have depression..
Teacher: **ignores it**
Me: I think I want to harm myself..
Everyone: STOP IT, YOU’RE NOT DEPRESSED!
Me: **jumps**
Everyone: **sobbing at my funeral**
Yandere_Kitten_Lover 12 please stop it hurts....I scratch my wrists with a safety pin and I still get berated for being a 14 year old white girl
Yeah im a 13 year male and all my friends probably would think im faking it or asking for attention im genuinely scared to be alone with my thoughts
It’s too true...
Drinking alcohol is a no-no if you are depressed, it will only make it a thousand times worse!
I'll try to remember that when I wake up from the drunken stupor. What was I supposed to remember again?
If I was old enough to buy it I would
@@princessunicorn344 the worst decision I made when I was young was turning to alcohol. It's utterly destroyed everything good in my life. Please don't resort to taking that poison, you'll regret it. Trust me.
Alcohol worsen depression but if you lost your life then alcohol may reduce the suffering pallaitively.
Sometimes I really want to talk to my friends about my emotions, but because some of my friends have depression as well, I keep getting worried that those negative things I say will make my friends feel even more depressed... It's hard to both try to express my emotions to someone while also taking care of my friends' emotions...
Jup I totally agree with you😔
I find talking to people who are also depressed or have gone through it iss the best way because you understand each other. Kinda like an Alcoholic's Anonymous meeting. You can express your feelings (or rather, lack of feelings) without anyone judging.
Why do I feel like I wanna cry while seeing this ?💔
Nessa Star, I had watched one of their videos and had the worst breakdown of my life sitting secretly on the bathroom floor so my family couldn’t see me.. after that I felt sooo good for many days cuz I let out my thoughts and there were no tears left to cry. But yk depression came back few days later
Me too
I've been crying for the last few hours
Me watching this: 😊🙂😀😁😐😑😯😕😓😰😩😭
The first tip is a no for me. My parents don't even listen to me how am I supposed to sit and talk to them. They expect me to help them when they struggle but when I struggle there is no one. I don't even have friends to talk to.
I can feel that
ikr its too fucked up for me, all depression ive is because of my parents tho i cant share some personnel problems but ive social anxiety and shits no friends fucked studies, maybe im gonna die of it
I understand, I hope you've gotten better. If you still need a friend, I would happily be here for you.
@@kurtzm172 thank you so much your really kind😊
@@andromedawillow6489 No problem. Thank you for the complement as well! That meant alot.
"remember the good things about yourself"
im sorry, what? that doesnt exist fam.
I understand what you're living. I was about to post a very negative answer about myself... But even if I don't know you, I know you have some good sides, even many. Cause you're thinking this. ... I know what you're gonna answer, What about you??? ... Well... tbh... I have nothing back to answer... Other than that even if I don't even know you, I would be very happy if you would think so. Some people can help us. But I'm not gonna lie I'm pessimistic for myself. But somebody might think the same thing that I said about me...
Read "The Secret" written by Rhonda Byrne
Usually when I’m depressed i have a few hours or days every once in awhile where a feel good (like the opposite of someone with good mental health). Maybe I’ll remember to write down some positive things about myself. Because it’s so fucking difficult to recognize all the good parts of who I am when I have all these voices constantly telling me how shitty I am for all these different reasons. Like depression totally warps your perception of yourself and everything else. Anyway, for whoever is reading this, I just want you to know that you are a beautiful, amazing person inside and out. Like you just read and acknowledged a strangers rambling thoughts about self-love during depressive episodes. You didn’t have to but you vested your timed in caring for yourself and others and that’s amazing. And that’s just one thing and I don’t even know you! Anyway, take care of yourself as best you can. I’m so proud of you for reaching out and learning about this ❤️❤️❤️
You can use technology and write, so you're fairly intelligent. Start with the little things...
Right?! Living with DPDR makes the idea of that sound insane
When I told my parents and they just laughed, saying they had bad days too.. they don't understand depression is like bad year's
Agreed.
Sadly nobody calls me or sends me a message with "hey, how are you doing lately?" Only when they need something i hear from them. Its not easy to do things with people when your all "alone" and people have always betrayed you since your childhood.
@@meyerswhyteI feel you guys. I dont even know if this will end anymore
Have you ever feel like someone is watching you and you "accidently" made an eye to that person and you think that you make a mistake or you're just acting weird.... Cause that's what I feel sometimes
Yeah i feel like that sometimes
"don't keep it a secret" if i tell people they will make fun of me
and call me dramatic
Luv you
Being depressed is a competion. If you dont have cuts from last night on you your not depressed. Dont let the edgy people say your not when you dont have stabs on you.
Same❤️
Growing up, I always saw my family fight everyday since I was 6 until today. Saw my father having drinking problems and even cheated on my mom. I was a daddy's s girl. I trusted my father, but he broke it.
Got bullied when i was on elementary, and felt like an outcast during high school. Graduated, and went to college. But dropped out due to covid and im not really that privileged. Felt ashamed because people know me as a consistent student and i know that i disappointed my parents. I asked for my grandma's help, but she just shouted at me, calling me a burden and useless.
I also got jealous because my grandma only love her grandchild who are smart, unlike me.
After all those stuff, i also found out that my mom is also cheating. It is really unexpected. And now, im having a hard time trusting people.
I dont have someone beside to talk about stiffs like this because im scared. So please allow me to share it here where i am anonymous.
Depression is sometimes like.. being in a dark tunnel and not being able to see the light at the end of it.. no matter how hard you try..
*_Yeah, depression sucks_*
ಥ‿ಥ
But the good thing about depression is that it's like "a rainbow behind the storm". There's hope, even if it's cold and alone in the tunnel, just at the end, if you look a bit closer, there's a beautiful sunrise that reminds you of the nice things of life.💖
and only time you ever feel your out of the tunnel is when your high outta your mind
If you keep moving you'll reach the end eventually. Just don't give up.
A dank, gloomy, cold and rainy day in November that goes on.....forever.
Parents: “having a good day?”
Me: “wtf does that even mean again?”
i just say im fine and fake smile and then they think im fine when im not rlly fine but im never gonna say that im not fine..
@@sarazaaror9492 you should share with them how you feel...
@@sarazaaror9492 same
@@benjipoth I know u didn’t respond to me but I couldn’t tell my parents they would literally laugh and say I’m overreacting and tell me off for “trying to get attention” and then my siblings would find out I told them that and insulting me and mocking me and literally bullying me like they always do (I have toxic siblings who gang up on me and stuff all the time) and I have no one else to tell, my friends would probably not even care they would just think I’m joking around and fake crying to be funny and I have no one else to tell other than them
@@tiairons765 I’m so sorry to hear they’re like that. No offence but they don’t seem like good parents if all they do is laugh at your mental illness. Maybe tell a doctor or a close friend who looks out for you because you will find someone who will care eventually. 💙 ❤️ 💙 ❤️
"strong support system"
*looks at my parents, who don't believe i'm anything more than lazy and refuse to see otherwise, and my very few, exclusively-online friends, who have way too much of their own stuff going on, and my trust issues, which make it hard to trust people in the first place* uhhhh
"professional help"
*looks at parents, who im also sadly completely dependent on* uhhhhhhhhhhhhhh
"right lifestyle"
*looks at quarantine, small house, fierce chicago weather, empty bank account, and several food allergies* UHHHHHHHHHH
i've never had good mental health but damn i haven't been happy since 2017 its just been one hot mess after the other, just when i thought things would be ok again, just when the storm stopped, 2020 happened. i really need to find some quarantine guides on handling depression
man, i can relate
Are we twins? That's what's going on with me rn... We are dependent at this age we can't pay for mental health professionals or suddenly change lifestyle. The only thing we can do is watch the situation while praying that tomorrow will be better...
Same
Maybe when this is all over all of these people can somehow join together and help the next generation and stop this curse.
Love And Support To You i Am Going Through The Same Things We Can Win ❤️❤️❤️❤️ We Have To For Our Family And Friends Incase You Don't Have Friends Just Like Me Who Is In Desperation Is Our Friend Bc You Are Not Alone We Can Win It ❤️❤️❤️❤️❤️❤️
Ive had bad relationship after bad relationship i went through the downward spiral, lost everything, picked myself back up, climbed out of the hole only to realise I was in a bad way before i had all this hurt done to me. i feel this is something i carry in my soul forever now i will know it all my life and forever. nothing can make it go away. i have lost hope and sight of having a normal life even on my own now. everyday is a struggle. i am destroyed mentally financially and althrough i excerise 3 hours a day i despise what i see. i realised the other day my life will never be the same. i will grow old like this im almost 40 now. i wish nither to live or die i dont want anything from anybody i am used to living in eternal limbo which i equate to living hell.
1.keep it a secret
2.drink alcohol
3.isolate yourself
4.blame yourself
5.neglect self care
6.Let it define you
7.give up hope
If you have depression how can you not isolate and neglect self care….. my depressions been so bad and this is just whats been happening
Everything will be okay ❤
@@sameditz2567 thank you 💜
@@sameditz2567 you here?
@@shannonbonas1084 ikr like i better isolate myself than mess around because i'm not really myself
Hearing that people are out here recovering while I'm out here living in my trauma just makes me wonder where these unicorns are
It's a long hike, not a sprint. Even those who recover, almost always fall back down. Sometimes even deeper than before.
@@brianbasic1133 doesn't help when a person lives with their abuser
@@mdaniels135 So what's your solution? Suicide?
One should never give up hope. For as long as there is hope, all cannot be not lost.
@@brianbasic1133 depression doesn't always lead to suicide. I know people who lived their lives depressed till they died.
@@brianbasic1133 1st what? 2nd my original comment was asking where these people who recover fully are because I need to know their ways. Also you didnt give me any advice i havent heard. I stopped having hope, the 1st time my mother tried killing me, so you can take that and shove it.
Parents: Teen years are the best years in your whole life and you should have fun all of them
Depressed Me: Nope! I`ll die alone
Don't worry, most depressed ppl had rough childhoods and/or teen years. It's NOT the best time of your life, I promise.
My life was crumbling until I was 19 and moved out of my parents house. In the 2 years after that everything fell apart. But now I'm free to build what I want with my life. If only I could remember what my dreams where.
I'm upset cuz I didn't make my time in high school the best time of my life, I know this video just said to don't blame myself but I have a lot of evidence on why it is my fault 😅
No way are teen years the best! Hang in there, it gets better.
@@rosco3516 you are lucky! I`m 16 and I must to live with my parents. I don`t like that, because I have no choice in the house :(
I suffer from depression very frequently but luckily, my mother is a psychologist. She is always there to help me and love me.
if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help...
I had a friend in school who had depression, but when she told her mom, she said that depression is just a chemical, and there’s no one else to comfort her. It’s a good thing me and my other friends were there to stop her from doing bad stuff. Now her depression is cured and she’s living happily
Cure my depression please 😭😭
i wish i could see a future where i am cured from this horrible void. but... i just cant... all i can think of if i stay alive is my sad life, thats why i dont really want to be here anymore, because i have to suffer in silence.
One of the biggest things for me was opening up to my closest friends about the fact I had increasing suicidal thoughts regularly. It was very hard to admit it to myself and extremely hard to admit it to others. I got to this level of transparency only after my early levels of “I’ve been depressed lately” statements went seemingly unnoticed. Just a few short years ago I had everything I wanted in life, but then I was abandoned by supposed “may death do us part” partner in life which nearly broke me. I am happy to say I feel safe and in good hands these days.
its kinda hard to do #1 when everyone else you know is also depressed
Share it with each other: if anything you'll be able to better understand their position and vice versa. That can be a lot better and easier than talking to someone who has never experienced it.
@@jameshogge oooor.... they dont really care about that..bucause that so called freand.........
James Hogge we've tried but often when talking about those things I'm the one who's there for them because they don't really know how to handle other people's problems as well as I could theirs
i felt this comment
Everyone is like depression is nothing just a word to be famous with or to be the saddest but they don't actually know what it really feels like🥺🥺
I just want to send a message to everyone out there that you will get out of it whatever state you are in, whether its depression, anxiety, low self esteem, lack of self care( sorry I didn't name all of it). You will get out of it, Problems are temporary. You will get happy again. it's all start when you forgive yourself and let it go
this may not relatable to everyone story but give it a try.
My story:
I was holding on to my dark secret, kept feeling bad, couldn't forgive my self, had low self esteem, negative thoughts, depression, anxiety, lack of self care, procrastinated my work and had been down for so long. but one day I just decided to let it go since I can't change the past. just like you guys, i used to watch psych2go videos to help me cop. when i let it go after a few days, i felt better and start working on my assignments and work again. I have plans ready for future, what i want to do, what i want to achieve, who i want to be, i have interest in roller skating and i want to give it a try and make it my hobby. you will start doing what you enjoy but only when you decided to let it all go and trust me you will gain confidence.
also get a pet i am planning on getting a cat after my exams. write down your goals for future and work your way up.
best of luck to you all!
Depression is like asthma
Why are you depressed, there is so much to be happy about
Why do you have asthma, there is so much air
I wrote this song about my depression. Hope it can help someone.
ruclips.net/video/Xr-r855IXoY/видео.html
My asthma and my depression 👁👄👁 tag team?
I actually have asthma lmao
My sis has asthma and she goes through alot its serious it not fun if it gets even serious u can suffer to breathe
me who has depression and asthma
*HELP*
"Don't isolate yourself"
*COVID-19 HAS ENTERED THE CHAT*
Touché
They're mocking you. When will you understand?
@@SuperVladdrakula Who's mocking me?
@@jaime9927 Everyone.
@@SuperVladdrakula Mocking me for what?
thank u.. i’ve been crying since one hour because my parents haven’t gone home for 22 hours.. im really sad,
Ironically despite having such a deep depression, my perseverance has helped me so much
I got to say, I relate almost everything here. I'm done revealing my depression to anyone. The last time I did it didn't went well cuz my family got tired of it and blames me for being pessimistic and ungrateful. And my depression got worst! I guess the best thing for now is to isolate from anyone and try to solve this on my own. It's my problem not theirs, better not involve them at all. I'm personally doing self-care things like Art therapy. I could used that, especially at this entire lockdown situation
That's wonderful. Keep up with your Art therapy. Peace and Blessings Vik ❤
When I say about past things make me depressed or anxiety, my mom always say "it's wound already healed and just left scar"
Sorry mom, you are wrong. it still bleeding and infected. and I'm still hurt of it.
*edge intensifies*
I know how you feel. When I was around 7 or 8 I was in a physically abusive household for a month or so. It still keeps me up at night
@@BangGanger69 Stay strong,love. U are loved
Such an amazing channel, when its so hard to reach out for help, thank you so much for so much of awareness and support
"Don't keep it a secret"
my family would just laugh at me...
Mine doesn't care.
Mine would yell at me
I hate expressing feelings to my family. How I wish I had a friend in real life who would truly care for me. Every single friend of mine always leaves me. I'm scared of making friends, so I don't even have one.
Due to all these reasons no one knows how I truly feel. Ugh
@@yn1642 We do. We who are viewing these to help ourselves {like me} or to help others {also like me}. I care. I have had times when I lost every friend I had. While in school, I've moved so many times that I frequently had no friends and literally knew no one. Some families are easier than others. Maybe you have one family member who is more caring than the others. Try talking to them alone. For me, it was my Mom and my Uncle Paul. Uncle Paul just understood. Mom never really understood my depression, but she wanted so badly to help me. The people who post on the Pycho2go seem genuinely caring. Try us. We won't judge (most of us) and we won't make fun of your feelings. You have a right to feel how you feel. I truly care. Hugs!! God bless.
Yes 🥺they always blame me and said that you don't want to do any work that's why you always making excuses
They said you are not depressed you are lazzy
Me: *Will turn 18 in a few days*
Everyone else: Prepare the adult jokes!
Me: I can legally get my own therapy :O
Happy Birthday in a few days lmao
I envy this generation. I wish I had RUclips back in the 90’s. Cause all the knowledge I got was from cable television 😎
Happy birthday in advance 🤴✨🌈🎉🎊🎁
Oop when I turned 18 my first thought was "I can finally buy my own booze" 😍
Don't do that kids. Happy birthday 😊
Happy birthday ><
Mine will be in a few hour hehe
Me: depressed 23 year old living with her alcoholic father, can’t drive do to medical condition, no job, no money, no friends, toxic family.
Trapped...
Hi, sorry to hear about your situation. I’ll be friends with you. My name is Aly and I’m 28. If you ever want to talk or vent let me know. Isolation is one of the worst things for you and talking helps a lot. Trust me, I know this.
You’re never really trapped unless you’re physically trapped...
take a risk.. what’s the worst that can happen
I know it must be very hard for you, but be sure to not give up everything because of gow s##tty the present is, keep holding on and you will arrive at a better place in life. Cry your troubles away and scream in your pillow, it may not help much but it can make you feel better.
im so sorry. it's important to never give up, i understand it's really hard. never give up hope, there's still hope. you'll succeed, you gotta go through the storm to see the rainbow. you can do this, i know it. please stay strong and ill keep you in my prayers 💕💕
Sending virtual hugs, I also feel trapped in this cycle I'm in. It's so difficult to escape it, but with small steps I'm certain that things can get better.
0:37 - keep it a secret
1:08 - drink alcohol
1:29 - isolate yourself
1:56 - blame yourself
2:22 - neglect your self care
2:50 - let it define you
3:26 - give up hope
Thanks lol
Sounds like something I'm already doing. Except for the alcohol thing.
For the person who is reading this:
"Your hand is not a paper"
Dont cut it
"Your mouth is not a cloth"
don't stitch it
"Your neck is not a hanger"
Don't hang it
"Your body is not your enemy"
Don cut it
"Your heart is not a glass"
Don't break it
"Your life is not a film"
Don't end it
"Your heart is not a house"
Dont lock it
"Your life is not a cloth"
Don't change it
"Your are not perfect"
You are real
"They don't want you"
Cause they need you
"You are enough"
Cause you don't need them
"They don't like you"
Cause they love you
"His/her heart don't have a place for you"
But this world does.
They hate me for no reason but i have to be strong
@@sufiakhanam2532 same
@@sufiakhanam2532 me too...
i know there are so many of these things out there and that some people just say it but i know that there are people who do this because they care about the depressed population and it really help so keep on doing this help people its helped me , but i dont know if its enough , but thank you even if its not going to save my life it can still help others, thank you.
But I’m definitley a trash can if I’m not paper right?
I literally helped my bestfriend through her depression she wanted to commit suicide and end her life but with y'all help we made it through together THANK U SO MUCH ❤🍡
I love how I’m doing about 75% of this already and-
I wanna give up, I wanna hide, I wanna disappear, I wanna stop existing, I wanna just end it all
And I don’t care
*Nice.*
😔😞😢
Same but just don’t dude I care about you pls
I care about you. You matter. There's no need to suffer in silence. Please talk to a therapist about what you are going through. Peace and Blessings Vik
I highly recommend this book called "Steps to Christ" this book really help me overcome depression, here's the link m.egwwritings.org/en/book/2017/toc
I feel sorry for you, but you must never give up. God gave you this life as a test of your faith in Him, always pray and ask for His protection, talk to Him about all your troubles, cry before Him and He will provide everything for you.
it very much boils down to being afraid in general. loved the animation work and the voice over, very calming
"It's not a secret"
I really wanna tell them but they won't take it serious at all
Some people just don't take depression serious. Those people tend to be blissful ignorant about mental health.
ARMY!
I understand :( since these days people are acting depressed to be edgy people just don’t take it as serious anymore like why would you fake mental illnesses they’re horrible :/ I hope you get better 💜
Same😐
@@brianbasic1133 I think it boils down to whether or not you have experienced depression or not at some point. Even if you acknowledge that it's serious you won't understand how easy it can be to get it or how intense it can be. But it makes sense. It's almost like how as a child you don't understand how hard it can be to be an adult. “Ok sure, I have to go to work and pay bills, but at least I don't have to go to school and study“. They simply can't comprehend it.
@@TheInsanePhil Yes and no. I've had people in my family who have suffered from depression and they're usually the loudest ones to criticize me for being depressed. I don't have the "right" to be depressed, I have no "reason" to be depressed, do I know what terrible things they've gone through? How can I complain about depression, I don't know the first thing about it, I need to stop talking about it, thinking about it, focusing on it, acknowledging it just "makes it worse" so I need to "shut up about it" for "their sake". Sometimes, people are just toxic and vehemently opposed to any mental disorders, even if they've suffered from them themselves. I've long stopped talking or addressing my depression, going on over 20 years now, and they'll STILL use it against me and tell me how much I'm "hurting them" with it. That's just life, sadly.
“3-isolate yourself” but what if I’m depressed because I’m isolated ?
Then you I don't think you have depresion, what you have may be temporarily loneliness or saddnes (something normal for human beings) , depresion is feeling anxious, sad, hopeless, low self-esteem, not being able to have a normal social life, all these things at the same time, no matter if you are surrounded by people and have friends or not, you still feel like that
take action ,,,, go out and socialize weeee but since there's covid , might wannaa just chat
mohovic 11 when I say isolated, I mean never had any meaningful relationship in my life and being aware that I can’t change it. I wasn’t depressed when I thought I was lonely because I wasn’t making enough efforts to get close to my classmates and make them my friends. I was sad because I was lonely but I still had the motivation to try every day and I would eventually be happy when I would actually be capable of having a normal conversation. I became depressed when I understood all of this was useless. There’s a difference between being sad because you’re lonely and being depressed because you are aware that your own self is designed to never achieve that one goal that could bring you happiness = not being lonely anymore
(I sincerely apologize for this particularly long reply)
@@enotanib oh your right mate sorry for the misunderstanding, hopefully we get better one day :(
You have to break your own cycle , i learned this in therapy. Even tho at first it feels wrong to do things that are out of your comfort zone. Start doing things that you used to love. At first it maybe feels like it wil not give you happiness anymore but keep doing it.
Video: isolate yourself
Me: watching this while locked in my room and haven't even gottenn up out of my bed yet and it's basically lunch time
Get off the bed please
@@khatunamezvrishvili6211 hell no I'm still in bed 👀
@@FunBun7 I will come to your house and eat all your food if you dont get the hell off your bed
Me 👁👄👁
Oops same
I remember my teacher, came up to me at recess. My teacher sat infront of me with her meal and started eating, at first I wanted to change place but then decided to stay(don't want to be rude) so I sat there with silence. Then she started talking about how's my day been and stuff.
I answered question with either a nod or a whisper.
After it was almost end of recess, I quickly went stood up and was about to leave until she ask me to wait and told me this words.(that still scars my mind till today)
Her words: " if you have no other reason on loving life , make me the reason to love and enjoy your life, as a teacher I can't left any of my students in the abyss so, let me show you that this world isn't as bad and gloomy as you think . That smile will be that true trophy of yours but not your graduating certificate. so don't give up, do your best and that is enough for me to be relief*
I remembered I was standing there in shocked, but for some reason started running away, hiding all my tears which is full of guilt and overwhelming emotions, knowing that someone cares about my mental and physical being.
Depression shouldn’t exist
Well nothing is perfect in this universe 😊
It is not a thing
Sadly it does, and all people can do is battle against it. Whether its alone or not, I wish them luck.
@@ramneekbala1856 ?
@@ramneekbala1856 if you're not joking then screw you, if you are joking, then lol
“It's amazing how a little tomorrow can make up for a whole lot of yesterday.”
― John Guare
1:28 One of the hardest things to not do as someone who’s depressed but also naturally really introverted
I love how the voice is so calm, it makes me relax and understand it so much! This is SO 🤩💕 HELPFUL ✨