I wish Lindsey still put out videos, all her videos are amazing, her cues help align and remind me what my body should be doing and the soft music is perfect. I use her videos over and over because they are so great and easy to follow. 🧘🏻
Literally this is my new favorite yoga video. I love how she explains how to do everything, it helps beginning yoga. I really understood how to use it, which was great~!!!!
I would say any woman would want a body like Lindsey's. I don't think she is lucky i think its exercise and nutrition, thanks for this beginner routine :)
There is a lot of ways actually. A lot of positions require you to carry your own weight. You should definitely give it a try because it's better for you to just see for yourself.
I lost 60 pounds doing yoga... if you're not sweating, you're not doing it right. Yoga is hard work, you build strength and balance. I tried for years to lose weight after my kids were born. Nothing worked for me.. 10 years went by and I was introduced to yoga, within 4 months, all that weight was gone!
Too much talking for a beginner. I found it difficult to follow especially with breathing instructions. IMO should be easy for a total novice to follow and not be put off.
I wish Lindsey still put out videos, all her videos are amazing, her cues help align and remind me what my body should be doing and the soft music is perfect. I use her videos over and over because they are so great and easy to follow. 🧘🏻
Literally this is my new favorite yoga video. I love how she explains how to do everything, it helps beginning yoga. I really understood how to use it, which was great~!!!!
Great instructions for form! It feels like I did some familiar poses more effectively than I had done previously with a live instructor.
Great to see you back I was your videos that saved my back I haven't stopped thanks.
This was the perfect lunch time break for me. Thank you
Loved this video. The pace was perfect for me and the cues were very clear. Thank you ☺️
I’m so glad she kept saying reminder to breath, because I was so focused on getting the stretches right I forgot 😅
I was just thinking about phyche Truth and video notification pops.
I would say any woman would want a body like Lindsey's. I don't think she is lucky i think its exercise and nutrition, thanks for this beginner routine :)
I follow it well but it hurts my wrists. Any suggestion?
Thank you, I enjoy your class:)
This is wonderful and nice 👍👍👍
She's very fit. Great workout. Thanks.
Very good class, thank you!
It is very useful practice
Girl your so rubbery flexible and elastic great stretching video 😍
great video for beginners thank you!
It really helped mebcz i am not so flexible
Thought Corrina fired her for demanding too much $$.
Maybe I was wrong....and I'm actually glad FOR it! :-)
Lindsey!!! 🤗😁
Awesome
Lindsay is spectacular.
Namaste
I'm not trying to be rude, but how does yoga help u loose weight being that it's not cardio??? I really want to know.
rose eze id been chubby all my life..But when i started following their yoga..iv lost weight
And now i cant stop looking at myself in the mirror😊🙈
There is a lot of ways actually. A lot of positions require you to carry your own weight. You should definitely give it a try because it's better for you to just see for yourself.
I lost 60 pounds doing yoga... if you're not sweating, you're not doing it right. Yoga is hard work, you build strength and balance. I tried for years to lose weight after my kids were born. Nothing worked for me.. 10 years went by and I was introduced to yoga, within 4 months, all that weight was gone!
Plz watch shilpa shetty videos
I love those ombre` pants!
💪🏼💪🏼💪🏼
Sooo soooo tnxxxx 🤗🤗🤗👍👍👍💋💋💋💋
Too much talking for a beginner. I found it difficult to follow especially with breathing instructions. IMO should be easy for a total novice to follow and not be put off.
❤❤❤❤❤
waaayyyy too fast i cant keep up with all the moving and still breathe
I´m guessing Lindsey got married, cause I could have sworn she used to go under another last name.
Lindsey sampers right ? Or maybe divorced?