Shoulders routine for swimmers. Strength, Mobility & Flexibility

[@lubzimlubzim1475]

Great job! Thank you so much for the exercises! 👍

[@mateuszdomagalski2314]

You guys are doing great job. thanks a lot for the video!

[@stumeyer63]

Good routine. Nice stretches. Felt relief almost immediately.

[@mikhailzarubin5673]

Very nice and helpful. Hopefully it will help me to avoid shoulder damages... As soon as as i try to add some strength i got shoulder pain

[@padrino.r]

Is this routine on your Spanish chanel?

[@tonyabbsmuscleworkout254]

Great routine and cool channel! 🔥🔥🔥🔥🔥🔥👍👍👍👍👍👍

[@kausahispano]

Y en español no ?

[@_HardDalwadi]

Can you give 1500 free pool work out