ACL Injury Prevention: Jumping and Landing Technique

This tutorial teaches sports coaches how to incorporate proper jumping and landing technique into warm-up and training sessions.

[@GodOfMySalvationIsYeshua]

they have to do this over and over during the week to learn without thinking

[@jonieevangelista]

i need to learn natasha romanoff's landing

[@radhajonathan4370]

I LOVE IT

[@okok5978]

I love it

[@albericocorteselli4701]

... at the moment of ground contact arms are behind not in front of....

[@pijuboro1127]

Volabal jam

[@charles4315]

ey

[@angellathomas9776]

Sus

[@mhtsos991]

😏